Submitted URL: http://ahandfulofhealthy.com/
Effective URL: https://www.ahandfulofhealthy.com/
Submission: On November 17 via api from US — Scanned from DE

Summary

This website contacted 14 IPs in 2 countries across 9 domains to perform 58 HTTP transactions. The main IP is 198.49.23.144, located in United States and belongs to SQUARESPACE, US. The main domain is www.ahandfulofhealthy.com.
TLS certificate: Issued by R10 on October 17th 2024. Valid for: 3 months.
This is the only time www.ahandfulofhealthy.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

Apex Domain
Subdomains
Transfer
25 squarespace.com
assets.squarespace.com — Cisco Umbrella Rank: 6941
static1.squarespace.com — Cisco Umbrella Rank: 6789
2 MB
14 ahandfulofhealthy.com
ahandfulofhealthy.com
www.ahandfulofhealthy.com
38 KB
6 flodesk.com
assets.flodesk.com — Cisco Umbrella Rank: 21776
form.flodesk.com — Cisco Umbrella Rank: 28835
usercontent.flodesk.com — Cisco Umbrella Rank: 33272
1 MB
5 gstatic.com
fonts.gstatic.com
104 KB
5 squarespace-cdn.com
images.squarespace-cdn.com — Cisco Umbrella Rank: 5700
902 KB
1 pinterest.com
log.pinterest.com — Cisco Umbrella Rank: 6001
393 B
1 google-analytics.com
region1.google-analytics.com — Cisco Umbrella Rank: 3353
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 39
108 KB
1 googleapis.com
fonts.googleapis.com — Cisco Umbrella Rank: 29
3 KB
58 9
Domain Requested by
21 assets.squarespace.com www.ahandfulofhealthy.com
static1.squarespace.com
assets.squarespace.com
13 www.ahandfulofhealthy.com assets.squarespace.com
5 fonts.gstatic.com fonts.googleapis.com
5 images.squarespace-cdn.com www.ahandfulofhealthy.com
4 assets.flodesk.com www.ahandfulofhealthy.com
assets.flodesk.com
4 static1.squarespace.com www.ahandfulofhealthy.com
static1.squarespace.com
1 log.pinterest.com assets.squarespace.com
1 usercontent.flodesk.com www.ahandfulofhealthy.com
1 region1.google-analytics.com www.googletagmanager.com
1 form.flodesk.com assets.flodesk.com
1 www.googletagmanager.com www.ahandfulofhealthy.com
1 fonts.googleapis.com www.ahandfulofhealthy.com
1 ahandfulofhealthy.com 1 redirects
58 13

This site contains links to these domains. Also see Links.

Domain
instagram.com
facebook.com
www.pinterest.com
www.instagram.com
Subject Issuer Validity Valid
www.ahandfulofhealthy.com
R10
2024-10-17 -
2025-01-15
3 months crt.sh
upload.video.google.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
*.squarespace.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-02-09 -
2025-02-28
a year crt.sh
*.google-analytics.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
*.squarespace-cdn.com
R10
2024-09-27 -
2024-12-26
3 months crt.sh
*.flodesk.com
Amazon RSA 2048 M03
2024-05-03 -
2025-06-01
a year crt.sh
*.gstatic.com
WR2
2024-10-21 -
2025-01-13
3 months crt.sh
flodesk.com
WE1
2024-11-05 -
2025-02-03
3 months crt.sh
*.pinterest.com
DigiCert Global G2 TLS RSA SHA256 2020 CA1
2024-08-05 -
2025-08-07
a year crt.sh

This page contains 1 frames:

Primary Page: https://www.ahandfulofhealthy.com/
Frame ID: AE6F148DDADD8867BC481A772FE97ED9
Requests: 60 HTTP requests in this frame

Screenshot

Page Title

A Handful Of Healthy

Page URL History Show full URLs

  1. http://ahandfulofhealthy.com/ HTTP 307
    https://ahandfulofhealthy.com/ HTTP 301
    https://www.ahandfulofhealthy.com/ Page URL

Detected technologies

Overall confidence: 100%
Detected patterns
  • <!-- This is Squarespace\. -->

Overall confidence: 100%
Detected patterns
  • assets\.squarespace\.\w+/universal/scripts-compressed/commerce-\w+-min\.[\w+\-]+\.js

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • <link[^>]* href=[^>]+fonts\.(?:googleapis|google)\.com

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtag/js

Page Statistics

58
Requests

100 %
HTTPS

43 %
IPv6

9
Domains

13
Subdomains

14
IPs

2
Countries

3814 kB
Transfer

11482 kB
Size

6
Cookies

Page URL History

This captures the URL locations of the websites, including HTTP redirects and client-side redirects via JavaScript or Meta fields.

  1. http://ahandfulofhealthy.com/ HTTP 307
    https://ahandfulofhealthy.com/ HTTP 301
    https://www.ahandfulofhealthy.com/ Page URL

Redirected requests

There were HTTP redirect chains for the following requests:

58 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.ahandfulofhealthy.com/
Redirect Chain
  • http://ahandfulofhealthy.com/
  • https://ahandfulofhealthy.com/
  • https://www.ahandfulofhealthy.com/
234 KB
30 KB
Document
General
Full URL
https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
9d3b8a55cd3d27a8c1cc71090c4880b390d6c263c19a342bfcc5faf2750bfe28
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN SAMEORIGIN

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36

Response headers

accept-ranges
bytes
age
82178
content-encoding
gzip
content-length
30675
content-type
text/html;charset=utf-8
date
Sat, 16 Nov 2024 20:52:34 GMT
etag
W/"4025d302e4f68fd6c9f10b07c8440f38"
expires
Thu, 01 Jan 1970 00:00:00 GMT
server
Squarespace
strict-transport-security
max-age=15552000
vary
Accept-Encoding
x-content-type-options
nosniff
x-contextid
jywwCG9V/mnQFcZCJ
x-frame-options
SAMEORIGIN SAMEORIGIN

Redirect headers

age
82539
content-length
0
date
Sat, 16 Nov 2024 20:36:00 GMT
location
https://www.ahandfulofhealthy.com/
server
Squarespace
strict-transport-security
max-age=15552000
x-contextid
SkvmhEYo/ruG40P7G
css2
fonts.googleapis.com/
27 KB
3 KB
Stylesheet
General
Full URL
https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:829::200a Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
ESF /
Resource Hash
02be3b9a1ff76b86ae4fa036988e6b8dbabfaa4ac969f8173a1ce893d3bcf673
Security Headers
Name Value
Strict-Transport-Security max-age=31536000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
x-content-type-options
nosniff
expires
Sun, 17 Nov 2024 19:48:13 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
text/css; charset=utf-8
vary
Sec-Fetch-Dest, Sec-Fetch-Mode, Sec-Fetch-Site
last-modified
Sun, 17 Nov 2024 19:48:13 GMT
x-frame-options
SAMEORIGIN
strict-transport-security
max-age=31536000
link
<https://fonts.gstatic.com>; rel=preconnect; crossorigin
cache-control
private, max-age=86400, stale-while-revalidate=604800
timing-allow-origin
*
cross-origin-opener-policy
same-origin-allow-popups
cross-origin-resource-policy
cross-origin
access-control-allow-origin
*
x-xss-protection
0
server
ESF
modern.js
assets.squarespace.com/@sqs/polyfiller/1.6/
115 KB
42 KB
Script
General
Full URL
https://assets.squarespace.com/@sqs/polyfiller/1.6/modern.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
54e832663426c696b1f603379026e5e15720e8c812bbbc60d63aa2ad8a479f75

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
etag
"fe0d53a94823df972dbf107bf190771a"
age
1859083
access-control-allow-methods
GET, OPTIONS
expires
Thu, 22 Aug 2024 15:49:35 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Mon, 31 Oct 2022 21:19:57 GMT
vary
Accept-Encoding
x-cache-hits
78971, 98419
content-type
text/javascript
x-served-by
cache-iad-kcgs7200042-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.152209,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
42447
server
UploadServer
extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
46 KB
17 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
ca621098f9384a03bf75db4a7ab1cbd188f9f297e7c8f5237363c20ab9a7e937

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"278c250e7bfb36cd6f021fc3c7376432"
age
165904
access-control-allow-methods
GET, OPTIONS
expires
Sat, 15 Nov 2025 21:43:08 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Fri, 15 Nov 2024 21:36:14 GMT
vary
Accept-Encoding
x-cache-hits
12, 5498
content-type
text/javascript
x-served-by
cache-iad-kiad7000083-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.239081,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
16927
server
UploadServer
extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
1 MB
92 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/extract-css-moment-js-vendor-6c569122bfa66a51a056-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
94749a9a2a419c6962ea8c3634aee02da5fc8fc73054dc956eeadf710ec90bd5

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"be72c39973090bd68a3659e401a5ec6b"
age
1833847
access-control-allow-methods
GET, OPTIONS
expires
Wed, 20 Aug 2025 14:24:26 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Tue, 20 Aug 2024 12:57:30 GMT
vary
Accept-Encoding
x-cache-hits
8769, 73409
content-type
text/javascript
x-served-by
cache-iad-kjyo7100039-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.300375,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
94163
server
UploadServer
cldr-resource-pack-32136deb9638cc6130b2-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
87 KB
15 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/cldr-resource-pack-32136deb9638cc6130b2-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
bf97c974a5569a88b7c1c6876778c72ca6c87b6202329b9f3e3579174736faf1

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"d2a1bf0093fcc967c49bbc438bb97dff"
age
1035360
access-control-allow-methods
GET, OPTIONS
expires
Wed, 05 Nov 2025 20:12:13 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Thu, 31 Oct 2024 21:41:01 GMT
vary
Accept-Encoding
x-cache-hits
22, 51516
content-type
text/javascript
x-served-by
cache-iad-kcgs7200031-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.325977,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
14831
server
UploadServer
common-vendors-stable-61293f01d648eef165fc-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
240 KB
69 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
6f8ec5cd511fb4b96c8b573f86b1a62d8322c0286268eecc224c0aa2f30be18e

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"d561ecc35baa5338930d0b97077b3d76"
age
1750370
access-control-allow-methods
GET, OPTIONS
expires
Thu, 25 Sep 2025 19:03:14 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Wed, 25 Sep 2024 18:00:54 GMT
vary
Accept-Encoding
x-cache-hits
15425, 67995
content-type
text/javascript
x-served-by
cache-iad-kiad7000162-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.326413,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
70728
server
UploadServer
common-vendors-daed655bab6a25a6db07-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
656 KB
161 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
1a998ea91b1abb3a0f7ae8086fc45c6b27809f9ab522066d7d8f156144466dc5

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"d34968e262b167e43cea6688ec0f7a3e"
age
356289
access-control-allow-methods
GET, OPTIONS
expires
Thu, 13 Nov 2025 16:50:04 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Tue, 12 Nov 2024 17:04:36 GMT
vary
Accept-Encoding
x-cache-hits
7, 16262
content-type
text/javascript
x-served-by
cache-iad-kiad7000146-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.325911,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
164093
server
UploadServer
common-33ca7b734a63779c2822-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
1 MB
352 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/common-33ca7b734a63779c2822-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
f3e349238b64dff2dd57401b1a56b289648030ab565fe36d401fc21591218111

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"474e3326e3c233d826bb7c1efa846af9"
age
177681
access-control-allow-methods
GET, OPTIONS
expires
Sat, 15 Nov 2025 18:26:52 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Fri, 15 Nov 2024 17:10:52 GMT
vary
Accept-Encoding
x-cache-hits
7, 6584
content-type
text/javascript
x-served-by
cache-iad-kjyo7100055-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.325909,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
359758
server
UploadServer
commerce-aa72433fc0fbdd8ff516-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
2 MB
437 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/commerce-aa72433fc0fbdd8ff516-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
c8905584103a3d12d8278f09cbc90bbe823613ba383832922794d6f561abb893

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"2e342f6e29de27f5b10937ca1b4cf93c"
age
177681
access-control-allow-methods
GET, OPTIONS
expires
Sat, 15 Nov 2025 18:26:52 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Fri, 15 Nov 2024 17:11:17 GMT
vary
Accept-Encoding
x-cache-hits
12, 52
content-type
text/javascript
x-served-by
cache-iad-kjyo7100093-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.326399,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
447059
server
UploadServer
commerce-84e52b8ccc6af4d80fc6-min.en-US.css
assets.squarespace.com/universal/styles-compressed/
34 KB
9 KB
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/commerce-84e52b8ccc6af4d80fc6-min.en-US.css
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"2bad7ab5874c2695f4a0180f890a5547"
age
273856
access-control-allow-methods
GET, OPTIONS
expires
Fri, 14 Nov 2025 15:43:57 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Wed, 13 Nov 2024 21:47:09 GMT
vary
Accept-Encoding
x-cache-hits
15, 4226
content-type
text/css
x-served-by
cache-iad-kiad7000063-IAD, cache-fra-eddf8230077-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.153629,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
8757
server
UploadServer
user-account-core-ec6210f2683b2886ed3c-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
216 KB
57 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/user-account-core-ec6210f2683b2886ed3c-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"e2af964c032a5e679436888fd6b059d2"
age
273856
access-control-allow-methods
GET, OPTIONS
expires
Fri, 14 Nov 2025 15:43:57 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Wed, 13 Nov 2024 21:45:05 GMT
vary
Accept-Encoding
x-cache-hits
12, 2965
content-type
text/javascript
x-served-by
cache-iad-kcgs7200139-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.326775,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
58412
server
UploadServer
user-account-core-b6e8cafbf34b05da5c2b-min.en-US.css
assets.squarespace.com/universal/styles-compressed/
2 KB
1 KB
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/user-account-core-b6e8cafbf34b05da5c2b-min.en-US.css
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
etag
"b5b71cfbb0e2e64f293988d2668ab1c6"
age
1241341
access-control-allow-methods
GET, OPTIONS
expires
Wed, 20 Aug 2025 17:15:01 GMT
x-cache
HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Tue, 20 Aug 2024 12:57:12 GMT
x-served-by
cache-fra-eddf8230077-FRA
x-cache-hits
15463
content-type
text/css
vary
Accept-Encoding
cache-control
public, max-age=31536000
x-timer
S1731872893.153584,VS0,VE0
via
1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
870
fastly-restarts
1
server
UploadServer
performance-ebb2340c1b27f44a9b7e-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
39 KB
11 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/performance-ebb2340c1b27f44a9b7e-min.en-US.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
db19c970864c0cba9503a8e09c66baeb7ddae43fdcc7d3d02598e011e7391856

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"1709994c8468dc1683a012797f15e561"
age
443242
access-control-allow-methods
GET, OPTIONS
expires
Wed, 12 Nov 2025 16:40:50 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Mon, 11 Nov 2024 19:46:23 GMT
vary
Accept-Encoding
x-cache-hits
7, 17936
content-type
text/javascript
x-served-by
cache-iad-kjyo7100163-IAD, cache-fra-eddf8230053-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.327192,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
11471
server
UploadServer
site.css
static1.squarespace.com/static/versioned-site-css/63cb0a9728cc8037cd3c6091/29/5c5a519771c10ba3470d8101/63cb0a9828cc8037cd3c60ab/1583/
1 MB
123 KB
Stylesheet
General
Full URL
https://static1.squarespace.com/static/versioned-site-css/63cb0a9728cc8037cd3c6091/29/5c5a519771c10ba3470d8101/63cb0a9828cc8037cd3c60ab/1583/site.css
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
c72b498503502322cbfb214918432475ca78f6ba8f5fe4d9863fa2fd522e54d6
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
age
136863
x-content-type-options
nosniff
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
text/css; charset=UTF-8
x-served-by
cache-dfw-kdfw8210038-DFW, cache-fra-eddf8230093-FRA
x-cache-hits
6, 1
vary
Accept-Encoding
tracepoint
Fastly
cache-control
public, max-age=94608000
timing-allow-origin
*
pragma
cache
x-timer
S1731872893.191779,VS0,VE3
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
content-length
126179
x-contextid
Z9GDdxbQ/QLjh562L
server
Squarespace
js
www.googletagmanager.com/gtag/
322 KB
108 KB
Script
General
Full URL
https://www.googletagmanager.com/gtag/js?id=G-9HQEBZQQZ5
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2a00:1450:4001:810::2008 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Google Tag Manager /
Resource Hash
2609144747508514c1b7035a7b72f5f2eba913605b8f91ee0159f6fe5e70e4b5
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
report-to
{"group":"coop_reporting","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/scaffolding/ascgcycc:838:0"}],}
expires
Sun, 17 Nov 2024 19:48:13 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
application/javascript; charset=UTF-8
vary
Accept-Encoding
access-control-allow-headers
Cache-Control
strict-transport-security
max-age=31536000; includeSubDomains
cache-control
private, max-age=900
cross-origin-resource-policy
cross-origin
access-control-allow-credentials
true
content-security-policy-report-only
script-src 'none'; form-action 'none'; frame-src 'none'; report-uri https://csp.withgoogle.com/csp/scaffolding/ascgcycc:838:0
access-control-allow-origin
*
cross-origin-opener-policy-report-only
same-origin; report-to=coop_reporting
content-length
109605
x-xss-protection
0
server
Google Tag Manager
static.css
static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/versioned-assets/1728407958569-DI71YIND73BBQN7RBZCZ/
264 KB
23 KB
Stylesheet
General
Full URL
https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/versioned-assets/1728407958569-DI71YIND73BBQN7RBZCZ/static.css
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
eda64e73c5ebaa0eee3d9e2d3c5371ba344a530620ac3a792987e332597d7f26
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
age
725979
x-content-type-options
nosniff
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
text/css
x-served-by
cache-dfw-ktki8620058-DFW, cache-fra-eddf8230093-FRA
x-cache-hits
7380, 13263
vary
Accept-Encoding
tracepoint
Fastly
cache-control
public, max-age=94608000
timing-allow-origin
*
pragma
cache
x-timer
S1731872893.191503,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
23304
x-contextid
CSSFRXQA/Y3GK7AGQ
server
Squarespace
logo23red.jpg
images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/548482bf-26b3-4d12-82a2-d24f043239b9/
54 KB
54 KB
Image
General
Full URL
https://images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/548482bf-26b3-4d12-82a2-d24f043239b9/logo23red.jpg?format=1500w
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

x-sqsp-is-public
true
access-control-expose-headers
Content-Length, Timing-Allow-Origin
etag
CNqcufnI1/wCEAE=
age
320935
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
image/jpeg
x-served-by
cache-iad-kcgs7200066-IAD, cache-fra-eddf8230050-FRA
x-cache-hits
8, 1
vary
Accept-Encoding
tracepoint
Fastly
cache-control
max-age=31536000,s-maxage=31536000
timing-allow-origin
*
x-timer
S1731872893.195277,VS0,VE2
via
1.1 google, 1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
55268
unsplash-image-jUPOXXRNdcA.jpg
images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/b99b806c-80ca-4d1b-b8bd-a1414bc04626/
563 KB
564 KB
Image
General
Full URL
https://images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/b99b806c-80ca-4d1b-b8bd-a1414bc04626/unsplash-image-jUPOXXRNdcA.jpg?format=2500w
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

x-sqsp-is-public
true
access-control-expose-headers
Content-Length, Timing-Allow-Origin
etag
CODphv+b1/wCEAE=
age
348238
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
image/jpeg
x-served-by
cache-iad-kcgs7200031-IAD, cache-fra-eddf8230050-FRA
x-cache-hits
6, 1
vary
Accept-Encoding
tracepoint
Fastly
cache-control
max-age=31536000,s-maxage=31536000
timing-allow-origin
*
x-timer
S1731872893.195110,VS0,VE8
via
1.1 google, 1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
576721
site-bundle.6c32b209283fd76b69e7e8dcabfcf26d.js
static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/
260 KB
48 KB
Script
General
Full URL
https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.6c32b209283fd76b69e7e8dcabfcf26d.js
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
d611abe58743b7b9b6358071f7862b62b29f93f6a552692ccf4be7b7d69b0459
Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
age
180439
x-content-type-options
nosniff
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
application/javascript; charset=UTF-8
x-served-by
cache-dfw-kdfw8210071-DFW, cache-fra-eddf8230093-FRA
x-cache-hits
10, 5300
vary
Accept-Encoding
tracepoint
Fastly
cache-control
public, max-age=94608000
timing-allow-origin
*
pragma
cache
x-timer
S1731872893.320755,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
content-length
48757
x-contextid
B3DIlN9i/wk3Ade79
server
Squarespace
universal.mjs
assets.flodesk.com/
159 KB
61 KB
Script
General
Full URL
https://assets.flodesk.com/universal.mjs?v=865936440
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
2600:9000:2670:6000:f:b2f5:a240:93a1 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://www.ahandfulofhealthy.com/

Response headers

Access-Control-Max-Age
3000
Access-Control-Expose-Headers
ETag
Content-Encoding
gzip
ETag
W/"7011c739b0f47969b3187a1ff9d9afd1"
Age
76460
Access-Control-Allow-Methods
GET, PUT, HEAD, POST, DELETE
X-Cache
Hit from cloudfront
X-Amz-Cf-Id
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Date
Sat, 16 Nov 2024 22:33:54 GMT
Content-Type
application/javascript
Vary
Accept-Encoding,Origin,Access-Control-Request-Headers,Access-Control-Request-Method
Last-Modified
Fri, 15 Nov 2024 13:44:25 GMT
Transfer-Encoding
chunked
Cache-Control
max-age=31536000
Connection
keep-alive
Via
1.1 e4a4a1d8cbc68200b55d6f49ec5eb07a.cloudfront.net (CloudFront)
Access-Control-Allow-Origin
*
X-Amz-Cf-Pop
FRA56-P9
Server
AmazonS3
x-amz-server-side-encryption
AES256
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fonts.gstatic.com/s/pontanosans/v17/
11 KB
11 KB
Font
General
Full URL
https://fonts.gstatic.com/s/pontanosans/v17/qFdW35GdgYR8EzR6oBLDHa3wyRf8W8eBM6XLOXLMrcGGpg.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:812::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
8b45f07d1d6df249be6ffe3b88f0777536b3ae60170e3ac958658b09e1d898f8
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://fonts.googleapis.com/

Response headers

age
472957
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Wed, 12 Nov 2025 08:25:36 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Tue, 12 Nov 2024 08:25:36 GMT
last-modified
Wed, 27 Sep 2023 15:41:31 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
11276
x-xss-protection
0
server
sffe
KFOmCnqEu92Fr1Mu4mxK.woff2
fonts.gstatic.com/s/roboto/v32/
18 KB
18 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v32/KFOmCnqEu92Fr1Mu4mxK.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:812::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://fonts.googleapis.com/

Response headers

age
455371
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
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alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
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last-modified
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content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
18536
x-xss-protection
0
server
sffe
logo23red.jpg
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54 KB
0
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General
Full URL
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Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
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Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

x-sqsp-is-public
true
access-control-expose-headers
Content-Length, Timing-Allow-Origin
etag
CNqcufnI1/wCEAE=
age
320935
x-cache
HIT, HIT
date
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content-type
image/jpeg
x-served-by
cache-iad-kcgs7200066-IAD, cache-fra-eddf8230050-FRA
x-cache-hits
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vary
Accept-Encoding
tracepoint
Fastly
cache-control
max-age=31536000,s-maxage=31536000
timing-allow-origin
*
x-timer
S1731872893.195277,VS0,VE2
via
1.1 google, 1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
55268
play-button.png
assets.squarespace.com/universal/images-v6/damask/
1 KB
1 KB
Image
General
Full URL
https://assets.squarespace.com/universal/images-v6/damask/play-button.png
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/versioned-site-css/63cb0a9728cc8037cd3c6091/29/5c5a519771c10ba3470d8101/63cb0a9828cc8037cd3c60ab/1583/site.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://static1.squarespace.com/

Response headers

age
1777195
access-control-allow-methods
GET, OPTIONS
expires
Tue, 01 Oct 2024 12:54:01 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
last-modified
Wed, 17 Apr 2019 22:28:01 GMT
vary
Accept-Encoding
x-cache-hits
80, 2413
content-type
image/png
x-served-by
cache-iad-kiad7000075-IAD, cache-fra-eddf8230077-FRA
cache-control
public, max-age=31536000
x-timer
S1731872893.470425,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
1219
server
UploadServer
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37 KB
Font
General
Full URL
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Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:812::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 0

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://fonts.googleapis.com/

Response headers

age
308168
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
Fri, 14 Nov 2025 06:12:05 GMT
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Thu, 14 Nov 2024 06:12:05 GMT
last-modified
Wed, 31 Jan 2024 23:11:20 GMT
content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
37764
x-xss-protection
0
server
sffe
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18 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v32/KFOlCnqEu92Fr1MmWUlfBBc4.woff2
Requested by
Host: fonts.googleapis.com
URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:812::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://fonts.googleapis.com/

Response headers

age
497128
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
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alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
Tue, 12 Nov 2024 01:42:45 GMT
last-modified
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content-type
font/woff2
cache-control
public, max-age=31536000
timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
18596
x-xss-protection
0
server
sffe
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20 KB
Font
General
Full URL
https://fonts.gstatic.com/s/roboto/v32/KFOkCnqEu92Fr1Mu51xIIzI.woff2
Requested by
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URL: https://fonts.googleapis.com/css2?family=Lora:ital,wght@0,400;0,700;1,400;1,700&family=Pontano+Sans:wght@400&family=Roboto:ital,wght@0,400;0,700;1,400;1,700
Protocol
H3
Security
QUIC, , AES_128_GCM
Server
2a00:1450:4001:812::2003 Frankfurt am Main, Germany, ASN15169 (GOOGLE, US),
Reverse DNS
Software
sffe /
Resource Hash
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Security Headers
Name Value
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://fonts.googleapis.com/

Response headers

age
146161
report-to
{"group":"apps-themes","max_age":2592000,"endpoints":[{"url":"https://csp.withgoogle.com/csp/report-to/apps-themes"}]}
x-content-type-options
nosniff
expires
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alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
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last-modified
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content-type
font/woff2
cache-control
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timing-allow-origin
*
cross-origin-opener-policy
same-origin; report-to="apps-themes"
cross-origin-resource-policy
cross-origin
content-security-policy-report-only
require-trusted-types-for 'script'; report-uri https://csp.withgoogle.com/csp/apps-themes
accept-ranges
bytes
access-control-allow-origin
*
content-length
20144
x-xss-protection
0
server
sffe
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assets.squarespace.com/universal/fonts/
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9 KB
Font
General
Full URL
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Requested by
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URL: https://static1.squarespace.com/static/versioned-site-css/63cb0a9728cc8037cd3c6091/29/5c5a519771c10ba3470d8101/63cb0a9828cc8037cd3c60ab/1583/site.css
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
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Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Origin
https://www.ahandfulofhealthy.com
Referer
https://static1.squarespace.com/

Response headers

content-encoding
gzip
etag
"e99a175a26d1be1ff88c5c1aafc58e1e"
age
2886093
access-control-allow-methods
GET, OPTIONS
expires
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x-cache
HIT, HIT
date
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last-modified
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vary
Accept-Encoding
x-cache-hits
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content-type
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x-served-by
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cache-control
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x-timer
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via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
9023
server
UploadServer
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Full URL
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Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
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Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

x-sqsp-is-public
true
access-control-expose-headers
Content-Length, Timing-Allow-Origin
etag
CPi6o7/Q1/wCEAE=
age
2184330
x-cache
HIT, HIT
date
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content-type
image/jpeg
x-served-by
cache-iad-kjyo7100044-IAD, cache-fra-eddf8230050-FRA
x-cache-hits
8, 1
vary
Accept-Encoding
tracepoint
Fastly
cache-control
max-age=31536000,s-maxage=31536000
timing-allow-origin
*
x-timer
S1731872893.499989,VS0,VE2
via
1.1 google, 1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
287021
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6 KB
XHR
General
Full URL
https://form.flodesk.com/forms/604d0f91afc5dfb678470d10
Requested by
Host: assets.flodesk.com
URL: https://assets.flodesk.com/universal.mjs?v=865936440
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6812:1364 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

cache-control
no-cache, no-store, must-revalidate
content-encoding
gzip
cf-cache-status
DYNAMIC
pragma
no-cache
via
1.1 82514a5a8cf35fb3132b0b5ab9cb724c.cloudfront.net (CloudFront)
cf-ray
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expires
0
access-control-allow-origin
*
x-cache
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x-amz-cf-id
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date
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content-type
text/html; charset=utf-8
vary
Origin
server
cloudflare
x-amz-cf-pop
FRA56-P3
collect
region1.google-analytics.com/g/
0
0
Fetch
General
Full URL
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Requested by
Host: www.googletagmanager.com
URL: https://www.googletagmanager.com/gtag/js?id=G-9HQEBZQQZ5
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2001:4860:4802:32::36 , United States, ASN15169 (GOOGLE, US),
Reverse DNS
Software
Golfe2 /
Resource Hash

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

cache-control
no-cache, no-store, must-revalidate
pragma
no-cache
cross-origin-resource-policy
cross-origin
access-control-allow-credentials
true
content-security-policy-report-only
script-src 'none'; form-action 'none'; frame-src 'none'; report-uri https://csp.withgoogle.com/csp/scaffolding/ascnsrsggc:86:0
report-to
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expires
Fri, 01 Jan 1990 00:00:00 GMT
access-control-allow-origin
https://www.ahandfulofhealthy.com
cross-origin-opener-policy-report-only
same-origin; report-to=coop_reporting
content-length
0
alt-svc
h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
date
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content-type
text/plain
server
Golfe2
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632 B
Script
General
Full URL
https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/user-account-link.ebcfaf0db367f03f76d6.js
Requested by
Host: static1.squarespace.com
URL: https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.6c32b209283fd76b69e7e8dcabfcf26d.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.64.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
X-Content-Type-Options nosniff

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
age
560407
x-content-type-options
nosniff
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:13 GMT
content-type
application/javascript; charset=UTF-8
x-served-by
cache-dfw-kdfw8210030-DFW, cache-fra-eddf8230093-FRA
x-cache-hits
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vary
Accept-Encoding
tracepoint
Fastly
cache-control
public, max-age=94608000
timing-allow-origin
*
pragma
cache
x-timer
S1731872894.962397,VS0,VE1
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
content-length
496
x-contextid
dMsLldsl/SSw8hcjj
server
Squarespace
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assets.squarespace.com/universal/scripts-compressed/
140 KB
43 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/announcement-bar-8aad7aa11230643ea77b-min.en-US.js
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"8618aca777f15f993846170985937f0e"
age
357327
access-control-allow-methods
GET, OPTIONS
expires
Thu, 13 Nov 2025 16:32:46 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:14 GMT
last-modified
Wed, 13 Nov 2024 00:55:46 GMT
vary
Accept-Encoding
x-cache-hits
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content-type
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x-served-by
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cache-control
public, max-age=31536000
x-timer
S1731872894.039396,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
43485
server
UploadServer
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assets.squarespace.com/universal/scripts-compressed/
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5 KB
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General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/51968-869a76e07aa1348cfe12-min.en-US.js
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
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vary
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13 KB
4 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/2775-acf1c0978e92dffa61be-min.en-US.js
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
Protocol
H2
Security
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Server
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Reverse DNS
Software
UploadServer /
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
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access-control-allow-methods
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vary
Accept-Encoding
x-cache-hits
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content-type
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cache-control
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x-timer
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accept-ranges
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UploadServer
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2 KB
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/2356ee25bed07678b7ee-min.en-US.css
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
Protocol
H2
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TLS 1.3, , AES_128_GCM
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Software
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Resource Hash
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
gzip
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access-control-allow-methods
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expires
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x-cache
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x-served-by
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vary
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accept-ranges
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server
UploadServer
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assets.squarespace.com/universal/scripts-compressed/
31 KB
9 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/async-gdpr-cookie-banner-086cbd489e27bd3ff625-min.en-US.js
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/extract-css-runtime-44b3ff8240f9d78c3569-min.en-US.js
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Software
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Resource Hash
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Request headers

User-Agent
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Referer
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Response headers

content-encoding
br
etag
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age
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access-control-allow-methods
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expires
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vary
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XHR
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Full URL
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Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
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Reverse DNS
Software
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Resource Hash
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Request headers

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Referer
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User-Agent
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Accept
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Content-Type
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Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
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date
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server
Squarespace
button-render
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XHR
General
Full URL
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URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
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Resource Hash
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Security Headers
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Request headers

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Referer
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Accept
application/json, text/plain, */*
Content-Type
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Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
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date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
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content-type
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server
Squarespace
button-render
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59 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
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Request headers

X-CSRF-Token
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Referer
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Accept
application/json, text/plain, */*
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Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
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bytes
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date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
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content-type
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server
Squarespace
button-render
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61 B
XHR
General
Full URL
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Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
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TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
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Request headers

X-CSRF-Token
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Referer
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User-Agent
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Accept
application/json, text/plain, */*
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Response headers

strict-transport-security
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age
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x-content-type-options
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date
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x-contextid
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content-type
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server
Squarespace
button-render
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60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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Request headers

X-CSRF-Token
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Referer
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User-Agent
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Accept
application/json, text/plain, */*
Content-Type
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Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
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date
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x-contextid
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content-type
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server
Squarespace
button-render
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XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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Request headers

X-CSRF-Token
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Referer
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User-Agent
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Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
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content-type
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server
Squarespace
button-render
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17 B
60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
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Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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X-Content-Type-Options nosniff

Request headers

X-CSRF-Token
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Referer
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User-Agent
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Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
p77zAcQh/SLpeAuCB
content-type
application/json;charset=utf-8
server
Squarespace
button-render
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17 B
60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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X-Content-Type-Options nosniff

Request headers

X-CSRF-Token
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Referer
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User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
p77zAcQh/l42ZF1IR
content-type
application/json;charset=utf-8
server
Squarespace
button-render
www.ahandfulofhealthy.com/api/census/
17 B
60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
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Request headers

X-CSRF-Token
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Referer
https://www.ahandfulofhealthy.com/
User-Agent
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Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
p77zAcQh/YgNsFqBX
content-type
application/json;charset=utf-8
server
Squarespace
button-render
www.ahandfulofhealthy.com/api/census/
17 B
60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
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Security Headers
Name Value
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Request headers

X-CSRF-Token
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Referer
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User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
p77zAcQh/WhjG2Blv
content-type
application/json;charset=utf-8
server
Squarespace
button-render
www.ahandfulofhealthy.com/api/census/
17 B
60 B
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/census/button-render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
f1ea07a1e51a389c8de07120ae5c2e432e9dd8f4fbd6f92489f185b0523a3fd4
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff

Request headers

X-CSRF-Token
BUVKYB0/LjDpYjIwZjQ2NmQzZGVhNDhhZmEyOTljMjVkYmI5YThi
Referer
https://www.ahandfulofhealthy.com/
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
17
date
Sun, 17 Nov 2024 19:48:14 GMT
x-contextid
p77zAcQh/NSDbOwe4
content-type
application/json;charset=utf-8
server
Squarespace
render
www.ahandfulofhealthy.com/api/block/
7 KB
7 KB
XHR
General
Full URL
https://www.ahandfulofhealthy.com/api/block/render
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-daed655bab6a25a6db07-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
198.49.23.144 , United States, ASN53831 (SQUARESPACE, US),
Reverse DNS
Software
Squarespace /
Resource Hash
1835277dab3ee3ba2984b9bb2f2c614c9fcf1a6b3eb10c9266f3adb20cdb04d6
Security Headers
Name Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff

Request headers

X-CSRF-Token
BUVKYB0/LjDpYjIwZjQ2NmQzZGVhNDhhZmEyOTljMjVkYmI5YThi
Referer
https://www.ahandfulofhealthy.com/
User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Accept
application/json, text/plain, */*
Content-Type
application/json

Response headers

strict-transport-security
max-age=15552000
age
0
x-content-type-options
nosniff
accept-ranges
bytes
content-length
7167
date
Sun, 17 Nov 2024 19:48:15 GMT
x-contextid
p77zAcQh/oMkhMoXT
content-type
application/json;charset=utf-8
server
Squarespace
8447.a0cf716d00773f638072.mjs
assets.flodesk.com/
102 KB
31 KB
Script
General
Full URL
https://assets.flodesk.com/8447.a0cf716d00773f638072.mjs
Requested by
Host: assets.flodesk.com
URL: https://assets.flodesk.com/universal.mjs?v=865936440
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.245.46.26 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-245-46-26.fra56.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
9ed583b7b213d57fa71ed68c45598f1264e0e147a6d389cffc8a9bd13c57d9a4

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

Content-Encoding
gzip
ETag
W/"d77a072f5c139be64f9a9886053b91d6"
Age
194625
X-Cache
Hit from cloudfront
X-Amz-Cf-Id
4-5GEkSQrNYVBV0Fg0JQNC9F-jY08S4cDy7tFaCN_VxFdEOY_cFOzQ==
Date
Fri, 15 Nov 2024 13:44:30 GMT
Content-Type
application/javascript
Vary
Accept-Encoding
Last-Modified
Fri, 15 Nov 2024 13:44:02 GMT
Transfer-Encoding
chunked
Cache-Control
max-age=31536000
Connection
keep-alive
Via
1.1 aa6c36522a23788dfef1fae9af9fd5e0.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
FRA56-P9
Server
AmazonS3
x-amz-server-side-encryption
AES256
6614.badf5723cd16178c8903.mjs
assets.flodesk.com/
255 KB
77 KB
Script
General
Full URL
https://assets.flodesk.com/6614.badf5723cd16178c8903.mjs
Requested by
Host: assets.flodesk.com
URL: https://assets.flodesk.com/universal.mjs?v=865936440
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.245.46.26 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-245-46-26.fra56.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
c5581bac1f3b63721059ca02c3f3724bf60cab990276a9ac9014ca6323c4936d

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

Content-Encoding
gzip
ETag
W/"0dbefa2cd84d6026e1579115f438679a"
Age
194626
X-Cache
Hit from cloudfront
X-Amz-Cf-Id
DHmqHco2JbcdSdmNhlOWfcoZg5XEWLmV6MV0oP7ltmB8eEsYBR6Ilw==
Date
Fri, 15 Nov 2024 13:44:29 GMT
Content-Type
application/javascript
Vary
Accept-Encoding
Last-Modified
Fri, 15 Nov 2024 13:44:02 GMT
Transfer-Encoding
chunked
Cache-Control
max-age=31536000
Connection
keep-alive
Via
1.1 0b328de7c6916513ee4489477445f2e2.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
FRA56-P9
Server
AmazonS3
x-amz-server-side-encryption
AES256
7650.47e407be58eea6f4f935.mjs
assets.flodesk.com/
26 KB
10 KB
Script
General
Full URL
https://assets.flodesk.com/7650.47e407be58eea6f4f935.mjs
Requested by
Host: assets.flodesk.com
URL: https://assets.flodesk.com/universal.mjs?v=865936440
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.245.46.26 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-245-46-26.fra56.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
75ef0a48d4eaa8599127bd1cb99502a54233ace1226be1801ee9245b89a3c357

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

Content-Encoding
gzip
ETag
W/"7b45a2a459281e75a2aec43bdfb73473"
Age
194626
X-Cache
Hit from cloudfront
X-Amz-Cf-Id
JWgoeVPN6cHrCa3oTkrpD0c8Lf5azDQBt9YM6lRRPThddvuUSatc1g==
Date
Fri, 15 Nov 2024 13:44:29 GMT
Content-Type
application/javascript
Vary
Accept-Encoding
Last-Modified
Fri, 15 Nov 2024 13:44:02 GMT
Transfer-Encoding
chunked
Cache-Control
max-age=31536000
Connection
keep-alive
Via
1.1 ab3010c44069f62a66a4882fcd391e60.cloudfront.net (CloudFront)
X-Amz-Cf-Pop
FRA56-P9
Server
AmazonS3
x-amz-server-side-encryption
AES256
img-2130_1ab42c07-61c3-4b88-b6f6-bdc91c369300.JPG
usercontent.flodesk.com/c0afcbd1-9b14-42dd-b289-07f09e484a72/upload/
913 KB
913 KB
Image
General
Full URL
https://usercontent.flodesk.com/c0afcbd1-9b14-42dd-b289-07f09e484a72/upload/img-2130_1ab42c07-61c3-4b88-b6f6-bdc91c369300.JPG
Requested by
Host: www.ahandfulofhealthy.com
URL: https://www.ahandfulofhealthy.com/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.245.31.94 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-245-31-94.fra56.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
4c2de5c22e093b1dbb031a803813da58e77dc1a46548b62fc877341fa5a4ba0f

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

Cache-Control
public, max-age=31536000
Etag
"63fc2dcba0fc0b9e051a4c49fbe20e94"
Age
76460
Connection
keep-alive
Via
1.1 5dbbe1c6db9a003131a63be8ded250a4.cloudfront.net (CloudFront)
Accept-Ranges
bytes
X-Cache
Hit from cloudfront
Content-Length
934424
X-Amz-Cf-Id
l8Iv8lZWR8xZjVI1eR-vVBkFzQioCIByBbn4_jEEDQJZgf1maGFylw==
Date
Sat, 16 Nov 2024 22:33:55 GMT
Content-Type
image/jpeg
Last-Modified
Sat, 13 Mar 2021 19:19:07 GMT
Server
AmazonS3
X-Amz-Cf-Pop
FRA56-P8
truncated
/
632 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
cdb2e28b202ff0fff9c29b8da304cc3539ecdc0a45e50368c02609d0cad2deac

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
truncated
/
379 B
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
25996988d61a28809de9b71ae48a264d4b7bb1c4dd632bd1501d5f637456ff77

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer

Response headers

Content-Type
image/svg+xml
pinterest-8ec841cacfb75d4282f4-min.en-US.css
assets.squarespace.com/universal/styles-compressed/
0
237 B
Stylesheet
General
Full URL
https://assets.squarespace.com/universal/styles-compressed/pinterest-8ec841cacfb75d4282f4-min.en-US.css
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
gzip
etag
"f0d79988b7772c003d04a28bd7417a62"
age
1241340
access-control-allow-methods
GET, OPTIONS
expires
Thu, 28 Aug 2025 05:53:38 GMT
x-cache
HIT
date
Sun, 17 Nov 2024 19:48:14 GMT
last-modified
Tue, 20 Aug 2024 12:55:01 GMT
x-served-by
cache-fra-eddf8230077-FRA
x-cache-hits
5029
content-type
text/css
vary
Accept-Encoding
cache-control
public, max-age=31536000
x-timer
S1731872894.217704,VS0,VE0
via
1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
23
fastly-restarts
1
server
UploadServer
pinterest-02f1ba78ea83cc096953-min.en-US.js
assets.squarespace.com/universal/scripts-compressed/
104 KB
29 KB
Script
General
Full URL
https://assets.squarespace.com/universal/scripts-compressed/pinterest-02f1ba78ea83cc096953-min.en-US.js
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/common-vendors-stable-61293f01d648eef165fc-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.0.237 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
UploadServer /
Resource Hash
95da9954bfd0950d8fd5f71d2876f361562c33c8984e7800944b7b0f08bf172c

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

content-encoding
br
etag
"9296bb29443f5e538edb877b1a4bf578"
age
252556
access-control-allow-methods
GET, OPTIONS
expires
Fri, 14 Nov 2025 21:38:58 GMT
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:14 GMT
last-modified
Thu, 14 Nov 2024 20:40:34 GMT
vary
Accept-Encoding
x-cache-hits
13, 778
content-type
text/javascript
x-served-by
cache-iad-kcgs7200064-IAD, cache-fra-eddf8230077-FRA
cache-control
public, max-age=31536000
x-timer
S1731872894.217295,VS0,VE0
via
1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
29533
server
UploadServer
favicon.ico
images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/455252e3-b008-490c-9813-d86d1a4d49a1/
4 KB
4 KB
Other
General
Full URL
https://images.squarespace-cdn.com/content/v1/63cb0a9728cc8037cd3c6091/455252e3-b008-490c-9813-d86d1a4d49a1/favicon.ico?format=100w
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.128.238 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
/
Resource Hash
324fedca1af614cad0becb8b50c1bfc8e9d76229240473bb7ff4321e1aa31d79

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

x-sqsp-is-public
true
access-control-expose-headers
Content-Length, Timing-Allow-Origin
etag
CNDt98Lz6P0CEAE=
age
1827741
x-cache
HIT, HIT
date
Sun, 17 Nov 2024 19:48:14 GMT
content-type
image/jpeg
x-served-by
cache-iad-kjyo7100174-IAD, cache-fra-eddf8230050-FRA
x-cache-hits
1, 1
vary
Accept-Encoding
tracepoint
Fastly
cache-control
max-age=31536000,s-maxage=31536000
timing-allow-origin
*
x-timer
S1731872895.696972,VS0,VE3
via
1.1 google, 1.1 varnish, 1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
3823
/
log.pinterest.com/
0
393 B
Script
General
Full URL
https://log.pinterest.com/?guid=mWevtRA1bjaA&type=pidget&sub=www&button_count=1&follow_count=0&pin_count=0&profile_count=0&board_count=0&via=https%3A%2F%2Fwww.ahandfulofhealthy.com%2F&callback=PIN_1731872894265.f.callback[0]
Requested by
Host: assets.squarespace.com
URL: https://assets.squarespace.com/universal/scripts-compressed/pinterest-02f1ba78ea83cc096953-min.en-US.js
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
151.101.192.84 San Francisco, United States, ASN54113 (FASTLY, US),
Reverse DNS
Software
envoy /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

User-Agent
Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/130.0.0.0 Safari/537.36
Referer
https://www.ahandfulofhealthy.com/

Response headers

access-control-max-age
86400
x-pinterest-rid-128bit
6c4ddab09bec88003b966bd9ec51cb51
access-control-allow-methods
GET, POST, OPTIONS
expires
Sat, 01 Jan 2000 00:00:00 GMT
alt-svc
h3=":443";ma=600
x-cache
MISS
date
Sun, 17 Nov 2024 19:48:15 GMT
x-served-by
cache-fra-eddf8230124-FRA
x-cache-hits
0
cache-control
no-cache,no-store,must-revalidate,max-age=0
pragma
no-cache
x-envoy-upstream-service-time
1
x-timer
S1731872895.298065,VS0,VE25
via
1.1 varnish
accept-ranges
bytes
access-control-allow-origin
*
content-length
0
x-pinterest-rid
4293737878461205
server
envoy

Verdicts & Comments Add Verdict or Comment

80 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| SQUARESPACE_ROLLUPS object| Static function| getSquarespaceCookies string| FlodeskObject function| fd function| gtag object| dataLayer function| shouldShowAnnouncementBar object| webpackChunk_sqs_polyfiller object| webpackChunkextract_css object| SQUARESPACE_I18N object| google_tag_manager object| google_tag_data object| webpackChunk_dev_assets function| onYouTubeIframeAPIReady object| gaGlobal object| YUI_CONFIG function| YUI function| __extends function| __assign function| __rest function| __decorate function| __param function| __esDecorate function| __runInitializers function| __propKey function| __setFunctionName function| __metadata function| __awaiter function| __generator function| __exportStar function| __createBinding function| __values function| __read function| __spread function| __spreadArrays function| __spreadArray function| __await function| __asyncGenerator function| __asyncDelegator function| __asyncValues function| __makeTemplateObject function| __importStar function| __importDefault function| __classPrivateFieldGet function| __classPrivateFieldSet function| __classPrivateFieldIn function| __addDisposableResource function| __disposeResources function| __rewriteRelativeImportExtension object| regeneratorRuntime function| _ object| core object| __sqsWebGL object| websiteComponents function| Common boolean| COMMON_ALREADY_RAN function| noop object| Singleton object| Class object| Squarespace function| applyFocusVisiblePolyfill object| __STATSIG__ object| UserAccountApi object| webpackChunknew_bedford_framework object| Y object| YUIStats string| _YUI_HISTORY_HASH_ENVIRONMENT_ID string| _yuid object| ESC_MANAGER object| Modernizr object| ImageLoader object| JSTween string| id object| PIN_1731872894265 object| PINTEREST string| stringMatch string| assetMatch number| n string| k

6 Cookies

Domain/Path Name / Value
ahandfulofhealthy.com/ Name: crumb
Value: BVZ/4jv6SxKUYWE0ODMzNmI5ZGM1ZGNiOWJjYzQzMTBlZWI4NGFh
www.ahandfulofhealthy.com/ Name: crumb
Value: BUVKYB0/LjDpYjIwZjQ2NmQzZGVhNDhhZmEyOTljMjVkYmI5YThi
.ahandfulofhealthy.com/ Name: _ga_9HQEBZQQZ5
Value: GS1.1.1731872893.1.0.1731872893.0.0.0
.ahandfulofhealthy.com/ Name: _ga
Value: GA1.1.417569078.1731872894
www.ahandfulofhealthy.com/ Name: ss_cvr
Value: 479dada5-5d2f-4d60-b3ca-2f08d6e42392|1731872894017|1731872894017|1731872894017|1
www.ahandfulofhealthy.com/ Name: ss_cvt
Value: 1731872894017

Security Headers

This page lists any security headers set by the main page. If you want to understand what these mean and how to use them, head on over to this page

Header Value
Strict-Transport-Security max-age=15552000
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN SAMEORIGIN

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

ahandfulofhealthy.com
assets.flodesk.com
assets.squarespace.com
fonts.googleapis.com
fonts.gstatic.com
form.flodesk.com
images.squarespace-cdn.com
log.pinterest.com
region1.google-analytics.com
static1.squarespace.com
usercontent.flodesk.com
www.ahandfulofhealthy.com
www.googletagmanager.com
151.101.0.237
151.101.128.238
151.101.192.84
151.101.64.238
18.245.31.94
18.245.46.26
198.49.23.144
198.49.23.145
2001:4860:4802:32::36
2600:9000:2670:6000:f:b2f5:a240:93a1
2606:4700::6812:1364
2a00:1450:4001:810::2008
2a00:1450:4001:812::2003
2a00:1450:4001:829::200a
02be3b9a1ff76b86ae4fa036988e6b8dbabfaa4ac969f8173a1ce893d3bcf673
0f40e38e29204fe65cb3f148156321cd2c5b3655594c02900e879799118e7d41
16a2619b4d831694734838f42d825eb871ee5160d241900b780ad523404b1c50
1835277dab3ee3ba2984b9bb2f2c614c9fcf1a6b3eb10c9266f3adb20cdb04d6
1a998ea91b1abb3a0f7ae8086fc45c6b27809f9ab522066d7d8f156144466dc5
25996988d61a28809de9b71ae48a264d4b7bb1c4dd632bd1501d5f637456ff77
2609144747508514c1b7035a7b72f5f2eba913605b8f91ee0159f6fe5e70e4b5
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