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Join Mooditude


A MENTAL HEALTH APP


FIND YOUR WAY TO HAPPY

Mooditude is a mental health platform that guides you to your happiness in a
safe, supportive space with information, tools, and activities created by
experts.

Try it out — risk-free.

Join Mooditude
SEE IN ACTION
 * Assess Your Symptoms
 * Receive Personal Action Plan
 * Monitor Progress

Mooditude's Dashboard & Assessment Results


YOU ARE NOT ALONE

Talking about mental health isn’t easy – it can bring uncomfortable feelings of
shame, guilt, even embarrassment.

We understand. We’ve been there.

Mooditude — a mental health app, provides a safe space with tools to navigate
concerns around loneliness, addiction, burnout, depression, impulsive behavior,
and anything else you’re feeling — all in the privacy and comfort of your own
home.

Getting started is as easy as 1, 2, 3!

HOW MOODITUDE WORKS


SUPPORT IS ONLY 3 STEPS AWAY!

Whether you’re feeling confused, overwhelmed, or uncomfortable — don’t worry,
support is only 3 steps away!


TAKE
ASSESSMENT

Understand what's really going on, and the severity of risk.


RECEIVE
PERSONAL PLAN

We’ll provide a plan of action around your assessment results


MONITOR
PROGRESS

Keep track of progress toward your goals and watch your growth

join Mooditude

YOU DESERVE TO BE HAPPY!

THE SCIENCE


MOODITUDE IS EVIDENCE-BASED AND INDUSTRY BACKED


M3
CHECKLIST

Mooditude is based on M3 Checklist. The M3 Checklist is designed by experts with
affiliations at the National Institute for Mental Health, Boston University,
Columbia University, and Weill-Cornell Medicine, validated by researchers at the
University of North Carolina, and published in the Annals of Family Medicine in
2010.

It effectively measures the “pulse” of your mental well-being, by surveying for
common symptoms relating to depression, bipolar, anxiety, and posttraumatic
stress disorders. Alcohol and substance use and social, school & work
functioning are also assessed. The results provide a set of mental health vital
signs that can be tracked over time to measure progress and to help secure a
positive quality of life.


COGNITIVE BEHAVIORAL
THERAPY (CBT)

Cognitive Behavioral Therapy (CBT) is the gold standard of talk therapy. CBT
helps you manage a range of mental health concerns by changing the way you think
and behave in certain situations.

Mooditude — a mental health app, uses clinically developed CBT courses –
combined with goals, routines, guided journaling, and mood tracking into a
comprehensive solution based on your specific needs

Based on your assessment results — we’ll build a cohesive plan pulling from over
800 minutes of clinician-created activities and tools. From there – monitor your
progress and connect with experts when you need extra guidance.




FEATURES & BENEFITS


TAKE CONTROL OF YOUR MENTAL HEALTH WITH MOODITUDE

Mooditude Features: Tracking, Coping Activities, Community Forum
 * Understand your symptoms with unlimited assessments & reporting
 * Change the way you feel with CBT courses & exercises
 * Feel happy daily with goals and habit building routines
 * Prioritize yourself with over 800 minutes of self-care activities including
   meditations and journaling
 * Chat and get advice in a 24/7 supportive community, moderated by experts
 * Track how lifestyle changes are affecting your mental health over time
 * Find expert help. Connect with a clinician from our network, and get support
   when you need it

join Mooditude

YOU DESERVE TO BE HAPPY!

ENDORSEMENTS & TESTIMONIALS


TRUSTED BY CLINICIANS — LOVED BY CUSTOMERS

Slinkydink

Mooditude User

★★★★★ 5/5

Really good!



This app has helped me with my anxiety and has dramatically improved my coping
mechanisms. The cognitive therapy provides change to long-lasting habits, and
also, on the plus side, it’s a fraction of the cost of therapy.

Anim Aweh

Licensed Clinical Social Worker (LCSW)

★★★★★ 5/5

This is the real deal



As a licensed therapist, I believe Mooditude has done the best job in providing
a comprehensive space for clients. This is a great way to reinforce the work
being done in therapeutic spaces. I really love the app and all its vastness!

Talktomekristy

Mooditude User

★★★★★ 5/5

Helped Me Exactly When I Needed It



Mooditude created a safe place to journal my feelings and get THE HELP I needed.
I was guided through my thoughts step by step which lead me to solve my
problems. I use it every day for mental health breaks, and it’s on-demand by my
side for whenever I need it. Love this App!! Thank you!

Lois Lim

Licensed Marriage and Family Therapist (LMFT)

★★★★★ 5/5

Therapist Approved!



As a licensed therapist, I believe Mooditude has done the best job in providing
a comprehensive space for clients. This is a great way to reinforce the work
being done in therapeutic spaces. I really love the app and all its vastness!

Slinkydink

Mooditude User

★★★★★ 5/5

Really good!



This app has helped me with my anxiety and has dramatically improved my coping
mechanisms. The cognitive therapy provides change to long-lasting habits, and
also, on the plus side, it’s a fraction of the cost of therapy.

Anim Aweh

Licensed Clinical Social Worker (LCSW)

★★★★★ 5/5

This is the real deal



As a licensed therapist, I believe Mooditude has done the best job in providing
a comprehensive space for clients. This is a great way to reinforce the work
being done in therapeutic spaces. I really love the app and all its vastness!

Talktomekristy

Mooditude User

★★★★★ 5/5

Helped Me Exactly When I Needed It



Mooditude created a safe place to journal my feelings and get THE HELP I needed.
I was guided through my thoughts step by step which lead me to solve my
problems. I use it every day for mental health breaks, and it’s on-demand by my
side for whenever I need it. Love this App!! Thank you!

Lois Lim

Licensed Marriage and Family Therapist (LMFT)

★★★★★ 5/5

Therapist Approved!



As a licensed therapist, I believe Mooditude has done the best job in providing
a comprehensive space for clients. This is a great way to reinforce the work
being done in therapeutic spaces. I really love the app and all its vastness!

Slinkydink

Mooditude User

★★★★★ 5/5

Really good!



This app has helped me with my anxiety and has dramatically improved my coping
mechanisms. The cognitive therapy provides change to long-lasting habits, and
also, on the plus side, it’s a fraction of the cost of therapy.

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YOUR WELL-BEING JOURNEY STARTS HERE


PICK YOUR PLAN


QUARTERLY

$ 39.99/ 3-Month

Subscribe


ANNUALLY

BEST VALUE — SAVE $70

$ 89.99/ Year

Only $7.50/ Month

Start 3-Day Trial

Subscription renews automatically at the end of the period. You can cancel it
anytime.

FREQUENTLY ASKED QUESTIONS


STILL, HAVE QUESTIONS?

Here are answers to some common questions. If you need more information, don’t
hesitate to contact us.

Is Mooditude for me?

We’ve designed Mooditude — mental health app, to help with mood disorders.
Mooditude can help if you are feeling:

 * burnout,
 * sad,
 * anxious,
 * empty,
 * hopeless or helpless,
 * worthless,
 * excessively guilty,
 * losing interest in usual activities,
 * having suicidal thoughts,
 * having low self-esteem,
 * trouble sleeping,
 * having relationship problems,
 * decreased energy,
 * trouble concentrating,
 * change in appetite or weight, or
 * sensitive to failure and rejection.

 

So, sign up and start your wellbeing journey.

Does Mooditude offer a teletherapy?

No. Mooditude is designed to be a self-help app. However, we work with
pre-vetted mental health professionals and help you connect with a therapist for
FREE.

I'm already working with a therapist. Should I use Mooditude?

Absolutely! Mooditude is an excellent companion to have by your side as you
navigate therapy. You can track your progress and moods, journal, learn more
about yourself, and share your success with your therapist!

What self-care activities are available within Mooditude?

There are over 800 minutes worth of activities within the app designed to aid
your self-care and mental wellbeing journey. These include:

 * coping activities,
 * meditations,
 * journal prompts,
 * access to a community forum,
 * Cognitive-Behavioral Therapy (CBT) courses,
 * mood tracking, and
 * help with finding a therapist

Is Mooditude private and safe?

You’ll be using Mooditude for inner thoughts and feelings, so we take privacy
seriously. All your data stays on your device, and no one can read your posts. 

We ask for your name and email to create an account. We don’t sell or share this
data. You can see our simple privacy policy here. 

What's the science behind Mooditude?

Our mental health assessment is the result of multi-year studies. It is
peer-reviewed and accepted by the industry.

We use Cognitive Behavioral Therapy (CBT) for our activities. CBT is the gold
standard of talk therapy and helps you change how you feel by changing how you
think.

We use data science to craft a personal plan based on your lifestyle and actions
within the app.

Does Mooditude replace a therapist?

No. Mooditude is a self-care app. It doesn’t replace a professional clinician.
We will even encourage you to get professional help based on your assessment
results.

Will I see results?

Your result depends on your commitment and following the program guidelines.
However, the app will do its best to encourage you to make progress towards your
happy. You can read hundreds of reviews on the App Store from customers who
benefited from Mooditude.

Can I try Mooditude for free?

Absolutely! Start your free trial by entering your credit card information when
prompted. Don’t worry! Your card won’t be charged during the trial period.

Please note, the full assessment report is not assessable during the trial
period.

Is there a monthly payment option available?

Yes. 

According to a 2009 study published in the European Journal of Social
Psychology, it takes 18 to 254 days for a person to form a new habit. That’s why
we recommend a 3-month program. However, if this payment option is a problem,
you can join a monthly plan.

What’s Mooditude’s refund policy?

All sales are final.

We offer a trial period, so you can test drive Mooditude before buying. You have
to enter the credit card information to start the trial. However, we will not
charge your credit card.

Find Your Way to Happy with Mooditude!

Sign Up

Improve your mental health in the privacy of your device with expert guidance.






Stay Connected:

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FEATURES

 * Mental Health Test
 * Mood Tracking
 * Goal Settings
 * Habit Building & Routines
 * Coping Activities
 * Meditation & Mindfulness
 * CBT Workbooks
 * Mental Health Courses
 * Lifestyle Tracking
 * Progress Monitoring
 * Supportive Community / Forum
 * Ask-the-Expert
 * Find the Right Therapist


QUICK LINKS

 * Home
 * Blog
 * Pricing

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