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OUR MISSION


WE BELIEVE IN GIVING ALL WOMEN THE KNOWLEDGE AND TOOLS TO HELP THEM FEEL
CONFIDENT IN KEEPING THEIR BABY SAFE DURING PREGNANCY AND TO HEAL PROPERLY
DURING RECOVERY FROM A C-SECTION OR VAGINAL BIRTH.

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Exercise Safely in Pregnancy

Take the guesswork out of exercise during pregnancy with our safely modified
workouts for every trimester. Keep you and your baby safe with our Pregnancy
Guide either in our app or a printed guide.

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Recover postpartum

Because caring for a newborn is hard enough - knowing how to properly recover
from either a C-section or vaginal birth can be really challenging. Our
Postpartum Guide takes you day by day through your recovery to help prioritize
healing and rebuild your strength after birth.

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Empower your labor + delivery

Our online Prepping for Labor + Delivery Course was designed to equip you with
knowledge, exercises and tools to set you and your partner up for a successful
birth.

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Care for your c-section

Because C-section mamas DESERVE to have the tools and education they need to
heal. Let our C-Section Recovery Box help take the guesswork out of your initial
recovery.

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