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 * Home
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     * How To: Get Started On The Ketogenic Diet
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 * Home
 * About Me
   * FAQ
     * How To: Get Started On The Ketogenic Diet
     * Keto Explained
   * Resources
 * Keto Calculator
 * Recipes
 * Keto Essentials
   * Shop
 * Printables
 * Keto Crackers
 * Contact Me
   * Press




FEATURED RECIPES

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KETO PUMPKIN SPICE LATTE: A HEALTHY PSL ALTERNATIVE


AWARD WINNING KETO CHILI – FEATURED IN SIMPLY KETO


PUMPKIN CREAM CHEESE MUFFINS: FULL OF FALL FLAVORS!




HEY THERE, I'M SUZANNE

After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to
help and inspire others by sharing tips, encouragement, and easy low-carb
recipes.

Learn More


AS SEEN ON


Get the latest recipes in your inbox



   CHECK OUT MY BOOKS
   
   After losing 120lbs with keto, I wrote these books to help you start your
   journey. Inside, you'll find helpful advice for starting keto, a structured
   30-day meal plan, and more than 100 easy recipes in each book.
   
   Buy on Amazon
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 * NET CARBS
   
   2g
     18 mins
   
   
   BRINED PORK CHOPS
   
   Looking for a delicious meal that also fits your keto diet? Try these juicy,
   tender brined pork chops! With perfectly balanced flavors, they’re an ideal
   way to satisfy your hunger…


 * 6 DELICIOUS KETO SNACKS IDEAS
   
   Are you new to the ketogenic diet (keto diet) and eager to find easy keto
   snack ideas? Or maybe you’re not new to the keto lifestyle but always looking
   for…


 * 5 AMAZING KETO BREAKFAST IDEAS
   
   Depending on how you run your keto lifestyle, you may or may not eat
   breakfast. If you eat breakfast, the perfect way to start your day is with
   some healthy…


 * MY TOP 5 FAVORITE KETO RECIPES
   
   If you are looking to start a Keto diet or low carb diet and aren’t quite
   sure where to start, I have some ideas for you. I chose my top…


 * HOW TO ORDER LOW CARB AT STARBUCKS
   
   Sticking to a keto diet doesn’t mean you have to give up your favorite
   Starbucks drink. There are a few hacks to help you order low carb at
   Starbucks and…


 * NET CARBS
   
   1g
     15 mins
   
   
   KETO GREEN GODDESS DRESSING: SIMPLE AND VERSATILE
   
   One of my favorite things about this Keto Green Goddess Dressing is that it’s
   so versatile. You can use it as a marinade for chicken or shrimp, a dipping
   sauce…

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