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1. Home
2. Healthy Recipes
3. Healthy Mealtime Recipes
4. Healthy Breakfast & Brunch Recipes
5. Breakfast Quiche
BREAKFAST QUICHE
Rating: Unrated
* Be the first to rate & review!
This easy bacon, egg and cheese breakfast quiche is tender, yet crunchy on the
sides thanks to the hash brown crust. You can get creative and add your favorite
ingredients like herbs, caramelized onions and other veggies to switch up the
flavor profile.
Karen Rankin
EatingWell.com, July 2021
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GALLERY
Breakfast Quiche
Credit: Fred Hardy
RECIPE SUMMARY TEST
active:
20 mins
total:
2 hrs 15 mins
Servings:
6
NUTRITION PROFILE:
* Gluten-Free
* High-Protein
* Nut-Free
* Soy-Free
Nutrition Info
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INGREDIENTS
Ingredient Checklist
* 1 (16 ounce) package frozen shredded hash browns, thawed
* 1 ¼ cups finely shredded Cheddar-Jack cheese, divided
* 6 large eggs
* ½ cup whole milk
* 1 teaspoon garlic powder
* ¼ teaspoon salt
* ¼ teaspoon ground pepper
* 4 center-cut bacon slices, cooked and crumbled
DIRECTIONS
Instructions Checklist
* Step 1
Place thawed hash browns in a clean kitchen towel. Squeeze until most of the
moisture has been released. Place the hash browns in a medium bowl; add 1/2
cup cheese and toss to combine. Lightly coat a 9-inch pie pan with cooking
spray. Press the hash brown mixture into the bottom and up the sides of the
pan, making sure there are no holes. Freeze until firm, about 1 hour.
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* Step 2
Preheat oven to 425°F. Remove the pie pan from the freezer and let stand at
room temperature while the oven preheats. Bake until the crust is starting to
turn golden brown around the edges, about 20 minutes. Let cool slightly on a
wire rack, about 10 minutes. Reduce oven temperature to 375°F.
* Step 3
Meanwhile, whisk eggs, milk, garlic powder, salt and pepper together in a
medium bowl until well blended. Stir in bacon and the remaining 3/4 cup
cheese. Pour the mixture into the warm crust. Bake until the egg mixture is
set and the top is light golden brown, 25 to 30 minutes. Let the quiche cool
for 5 minutes before slicing and serving.
NUTRITION FACTS
Serving Size: 1 slice
Per Serving:
251 calories; fat 14g; cholesterol 214mg; sodium 403mg; carbohydrates 15g;
dietary fiber 1g; protein 15g; sugars 1g; saturated fat 7g; vitamin a iu 557IU;
potassium 316mg.
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