www.truity.com
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52.24.129.203
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Submitted URL: http://safelinks.protection.outlook.com/?url=https%3A%2F%2Ftruity.lt.acemlnb.com%2FProd%2Flink-tracker%3FredirectUrl%3DaHR0cHMlM0ElMkYlM...
Effective URL: https://www.truity.com/blog/everyones-work-progress-yes-even-you?vgo_ee=6LsyozE5NCd8dPexqqOJV3vUkBgymkehrPP2Bmdq8xVceUr...
Submission: On July 06 via api from US — Scanned from DE
Effective URL: https://www.truity.com/blog/everyones-work-progress-yes-even-you?vgo_ee=6LsyozE5NCd8dPexqqOJV3vUkBgymkehrPP2Bmdq8xVceUr...
Submission: On July 06 via api from US — Scanned from DE
Form analysis 2 forms found in the DOM
POST /comment/reply/18604
<form class="comment-form user-info-from-cookie user-info-from-cookie-processed hideSubmitButton-processed" action="/comment/reply/18604" method="post" id="comment-form" accept-charset="UTF-8">
<div>
<div class="comment-form-author">
<div class="form-item form-item-name form-type-textfield form-group"> <label class="control-label" for="edit-name"><span class="label-text">Your name </span></label>
<input class="form-control form-text" type="text" id="edit-name" name="name" value="" size="30" maxlength="60">
</div>
<div class="form-item form-item-mail form-type-textfield form-group"> <label class="control-label" for="edit-mail"><span class="label-text">Your Email (optional) </span></label>
<input class="form-control form-text" type="text" id="edit-mail" name="mail" value="" size="30" maxlength="64">
</div>
</div>
<div class="field-type-text-long field-name-comment-body field-widget-text-textarea form-wrapper form-group" id="edit-comment-body">
<div id="comment-body-add-more-wrapper">
<div class="text-format-wrapper">
<div class="form-item form-item-comment-body-und-0-value form-type-textarea form-group">
<div class="form-textarea-wrapper resizable textarea-processed resizable-textarea"><textarea class="text-full ckeditor-mod form-control form-textarea required ckeditor-processed" id="edit-comment-body-und-0-value"
name="comment_body[und][0][value]" cols="60" rows="5" style="visibility: hidden; display: none;"></textarea>
<div id="cke_edit-comment-body-und-0-value" class="cke_1 cke cke_reset cke_chrome cke_editor_edit-comment-body-und-0-value cke_ltr cke_browser_webkit" dir="ltr" lang="en" role="application"
aria-labelledby="cke_edit-comment-body-und-0-value_arialbl"><span id="cke_edit-comment-body-und-0-value_arialbl" class="cke_voice_label">Rich Text Editor, edit-comment-body-und-0-value</span>
<div class="cke_inner cke_reset" role="presentation"><span id="cke_1_top" class="cke_top cke_reset_all" role="presentation" style="height: auto; user-select: none;"><span id="cke_9" class="cke_voice_label">Editor toolbars</span><span
id="cke_1_toolbox" class="cke_toolbox" role="group" aria-labelledby="cke_9" onmousedown="return false;"><span id="cke_11" class="cke_toolbar cke_toolbar_last" role="toolbar"><span class="cke_toolbar_start"></span><span
id="cke_10" class="cke_combo cke_combo__format cke_combo_off" role="presentation"><span id="cke_10_label"
class="cke_combo_label">Format</span><a class="cke_combo_button" title="Paragraph Format" tabindex="-1" href="javascript:void('Paragraph Format')" hidefocus="true" role="button" aria-labelledby="cke_10_label" aria-haspopup="listbox" onkeydown="return CKEDITOR.tools.callFunction(3,event,this);" onfocus="return CKEDITOR.tools.callFunction(4,event);" onclick="CKEDITOR.tools.callFunction(2,this);return false;" aria-expanded="false"><span id="cke_10_text" class="cke_combo_text cke_combo_inlinelabel">Format</span><span class="cke_combo_open"><span class="cke_combo_arrow"></span></span></a></span><span
class="cke_toolgroup"
role="presentation"><a id="cke_12" class="cke_button cke_button__bold cke_button_off" href="javascript:void('Bold')" title="Bold (Ctrl+B)" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_12_label" aria-describedby="cke_12_description" aria-haspopup="false" aria-disabled="false" aria-pressed="false" onkeydown="return CKEDITOR.tools.callFunction(5,event);" onfocus="return CKEDITOR.tools.callFunction(6,event);" onclick="CKEDITOR.tools.callFunction(7,this);return false;"><span class="cke_button_icon cke_button__bold_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -24px;background-size:auto;"> </span><span id="cke_12_label" class="cke_button_label cke_button__bold_label" aria-hidden="false">Bold</span><span id="cke_12_description" class="cke_button_label" aria-hidden="false"> Keyboard shortcut Ctrl+B</span></a><a id="cke_13" class="cke_button cke_button__italic cke_button_off" href="javascript:void('Italic')" title="Italic (Ctrl+I)" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_13_label" aria-describedby="cke_13_description" aria-haspopup="false" aria-disabled="false" aria-pressed="false" onkeydown="return CKEDITOR.tools.callFunction(8,event);" onfocus="return CKEDITOR.tools.callFunction(9,event);" onclick="CKEDITOR.tools.callFunction(10,this);return false;"><span class="cke_button_icon cke_button__italic_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -48px;background-size:auto;"> </span><span id="cke_13_label" class="cke_button_label cke_button__italic_label" aria-hidden="false">Italic</span><span id="cke_13_description" class="cke_button_label" aria-hidden="false"> Keyboard shortcut Ctrl+I</span></a><span
class="cke_toolbar_separator"
role="separator"></span><a id="cke_14" class="cke_button cke_button__numberedlist cke_button_off" href="javascript:void('Insert/Remove Numbered List')" title="Insert/Remove Numbered List" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_14_label" aria-describedby="cke_14_description" aria-haspopup="false" aria-disabled="false" aria-pressed="false" onkeydown="return CKEDITOR.tools.callFunction(11,event);" onfocus="return CKEDITOR.tools.callFunction(12,event);" onclick="CKEDITOR.tools.callFunction(13,this);return false;"><span class="cke_button_icon cke_button__numberedlist_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -648px;background-size:auto;"> </span><span id="cke_14_label" class="cke_button_label cke_button__numberedlist_label" aria-hidden="false">Insert/Remove Numbered List</span><span id="cke_14_description" class="cke_button_label" aria-hidden="false"></span></a><a id="cke_15" class="cke_button cke_button__bulletedlist cke_button_off" href="javascript:void('Insert/Remove Bulleted List')" title="Insert/Remove Bulleted List" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_15_label" aria-describedby="cke_15_description" aria-haspopup="false" aria-disabled="false" aria-pressed="false" onkeydown="return CKEDITOR.tools.callFunction(14,event);" onfocus="return CKEDITOR.tools.callFunction(15,event);" onclick="CKEDITOR.tools.callFunction(16,this);return false;"><span class="cke_button_icon cke_button__bulletedlist_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -600px;background-size:auto;"> </span><span id="cke_15_label" class="cke_button_label cke_button__bulletedlist_label" aria-hidden="false">Insert/Remove Bulleted List</span><span id="cke_15_description" class="cke_button_label" aria-hidden="false"></span></a><span
class="cke_toolbar_separator"
role="separator"></span><a id="cke_16" class="cke_button cke_button__link cke_button_off" href="javascript:void('Link')" title="Link (Ctrl+K)" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_16_label" aria-describedby="cke_16_description" aria-haspopup="false" aria-disabled="false" onkeydown="return CKEDITOR.tools.callFunction(17,event);" onfocus="return CKEDITOR.tools.callFunction(18,event);" onclick="CKEDITOR.tools.callFunction(19,this);return false;"><span class="cke_button_icon cke_button__link_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -528px;background-size:auto;"> </span><span id="cke_16_label" class="cke_button_label cke_button__link_label" aria-hidden="false">Link</span><span id="cke_16_description" class="cke_button_label" aria-hidden="false"> Keyboard shortcut Ctrl+K</span></a><a id="cke_17" class="cke_button cke_button__unlink cke_button_disabled " href="javascript:void('Unlink')" title="Unlink" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_17_label" aria-describedby="cke_17_description" aria-haspopup="false" aria-disabled="true" onkeydown="return CKEDITOR.tools.callFunction(20,event);" onfocus="return CKEDITOR.tools.callFunction(21,event);" onclick="CKEDITOR.tools.callFunction(22,this);return false;"><span class="cke_button_icon cke_button__unlink_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -552px;background-size:auto;"> </span><span id="cke_17_label" class="cke_button_label cke_button__unlink_label" aria-hidden="false">Unlink</span><span id="cke_17_description" class="cke_button_label" aria-hidden="false"></span></a><a id="cke_18" class="cke_button cke_button__image cke_button_off" href="javascript:void('Image')" title="Image" tabindex="-1" hidefocus="true" role="button" aria-labelledby="cke_18_label" aria-describedby="cke_18_description" aria-haspopup="false" aria-disabled="false" onkeydown="return CKEDITOR.tools.callFunction(23,event);" onfocus="return CKEDITOR.tools.callFunction(24,event);" onclick="CKEDITOR.tools.callFunction(25,this);return false;"><span class="cke_button_icon cke_button__image_icon" style="background-image:url('https://www.truity.com/sites/all/libraries/ckeditor/plugins/icons.png?t=M6K9');background-position:0 -360px;background-size:auto;"> </span><span id="cke_18_label" class="cke_button_label cke_button__image_label" aria-hidden="false">Image</span><span id="cke_18_description" class="cke_button_label" aria-hidden="false"></span></a></span><span
class="cke_toolbar_end"></span></span></span></span>
<div id="cke_1_contents" class="cke_contents cke_reset" role="presentation" style="height: 100px;"><span id="cke_23" class="cke_voice_label">Press ALT 0 for help</span><iframe src="" frameborder="0"
class="cke_wysiwyg_frame cke_reset" style="width: 100%; height: 100%;" title="Editor, edit-comment-body-und-0-value" aria-describedby="cke_23" tabindex="0" allowtransparency="true"></iframe></div><span id="cke_1_bottom"
class="cke_bottom cke_reset_all" role="presentation" style="user-select: none;"><span id="cke_1_resizer" class="cke_resizer cke_resizer_vertical cke_resizer_ltr" title="Resize"
onmousedown="CKEDITOR.tools.callFunction(0, event)">◢</span><span id="cke_1_path_label" class="cke_voice_label">Elements path</span><span id="cke_1_path" class="cke_path" role="group" aria-labelledby="cke_1_path_label"><span
class="cke_path_empty"> </span></span></span>
</div>
</div>
<div class="grippie" style="display: none;"></div>
</div>
</div>
<a class="ckeditor_links" style="" href="javascript:void(0);" onclick="javascript:Drupal.ckeditorToggle(['edit-comment-body-und-0-value'],'Switch to plain text editor','Switch to rich text editor');" id="switch_edit-comment-body-und-0-value">Switch to plain text editor</a>
<div class="filter-wrapper form-inline form-wrapper form-group" id="edit-comment-body-und-0-format"></div>
<p class="help-block">All comments are moderated. Please be courteous. Spammers will be fried and served on toast.</p>
</div>
</div>
</div><input type="hidden" name="form_build_id" value="form-bJ9JKGB4d1UcRzjA93-i-QxbwUcIVVSKTicmvhu_vI0">
<input type="hidden" name="form_id" value="comment_node_blog_form">
<fieldset class="captcha panel panel-default form-wrapper">
<legend class="panel-heading">
<span class="panel-title fieldset-legend">CAPTCHA</span>
</legend>
<div class="panel-body">
<div class="help-block">This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.</div> <input type="hidden" name="captcha_sid" value="95089763">
<input type="hidden" name="captcha_token" value="1a6fd175c588e5f1db379d43f0ab2ecb">
<input type="hidden" name="captcha_response" value="Google no captcha">
<div class="g-recaptcha" data-sitekey="6LecSk8UAAAAAI52tIDLzxUe1PiMQxxWxu00qATG" data-theme="light" data-type="image">
<div style="width: 304px; height: 78px;">
<div><iframe title="reCAPTCHA" width="304" height="78" role="presentation" name="a-9j5jf9ormzdx" frameborder="0" scrolling="no"
sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation allow-modals allow-popups-to-escape-sandbox"
src="https://www.google.com/recaptcha/api2/anchor?ar=1&k=6LecSk8UAAAAAI52tIDLzxUe1PiMQxxWxu00qATG&co=aHR0cHM6Ly93d3cudHJ1aXR5LmNvbTo0NDM.&hl=en&type=image&v=khH7Ei3klcvfRI74FvDcfuOo&theme=light&size=normal&cb=svp5rlngtr39"></iframe>
</div><textarea id="g-recaptcha-response" name="g-recaptcha-response" class="g-recaptcha-response"
style="width: 250px; height: 40px; border: 1px solid rgb(193, 193, 193); margin: 10px 25px; padding: 0px; resize: none; display: none;"></textarea>
</div><iframe style="display: none;"></iframe>
</div><input type="hidden" name="captcha_cacheable" value="1">
</div>
</fieldset>
<div class="url-textfield">
<div class="form-item form-item-url form-type-textfield form-group"> <label class="control-label" for="edit-url"><span class="label-text">Leave this field blank </span></label>
<input autocomplete="off" class="form-control form-text" type="text" id="edit-url" name="url" value="" size="20" maxlength="128">
</div>
</div>
<div class="form-item form-item-notify form-type-checkbox checkbox"> <label class="control-label" for="edit-notify"><input type="checkbox" id="edit-notify" name="notify" value="1" checked="checked" class="form-checkbox fancy-processed"><span
class="fancy-input"></span><span class="label-text">Notify me when new comments are posted </span></label>
</div>
<div id="edit-notify-type" class="form-radios">
<div class="form-item form-item-notify-type form-type-radio radio"> <label class="control-label" for="edit-notify-type-1"><input type="radio" id="edit-notify-type-1" name="notify_type" value="1" class="form-radio fancy-processed"><span
class="fancy-input"></span><span class="label-text">All comments </span></label>
</div>
<div class="form-item form-item-notify-type form-type-radio radio"> <label class="control-label" for="edit-notify-type-2"><input type="radio" id="edit-notify-type-2" name="notify_type" value="2" checked="checked"
class="form-radio fancy-processed"><span class="fancy-input"></span><span class="label-text">Replies to my comment </span></label>
</div>
</div>
<div class="form-actions form-wrapper form-group" id="edit-actions"><button type="submit" id="edit-submit" name="op" value="Save" class="btn btn-success form-submit"><span class="icon glyphicon glyphicon-ok" aria-hidden="true"></span>
Save</button>
<button type="submit" id="edit-preview" name="op" value="Preview" class="btn btn-default form-submit">Preview</button>
</div>
</div>
</form>POST https://truity.activehosted.com/proc.php
<form method="POST" action="https://truity.activehosted.com/proc.php" id="_form_7_" class="_form _form_7 _inline-form hideSubmitButton-processed" novalidate="">
<input type="hidden" name="u" value="7" data-name="u">
<input type="hidden" name="f" value="7" data-name="f">
<input type="hidden" name="s" data-name="s">
<input type="hidden" name="c" value="0" data-name="c">
<input type="hidden" name="m" value="0" data-name="m">
<input type="hidden" name="act" value="sub" data-name="act">
<input type="hidden" name="v" value="2" data-name="v">
<input type="hidden" name="or" value="8e4c7e9f2293cb51b0c43ef4d95f2c42" data-name="or">
<div class="_form-content">
<div class="_form_element _x96923245 _full_width form-item form-type-textfield">
<div class="_field-wrapper">
<input type="text" id="email" name="email" placeholder="Type your email" required="" class="form-control form-text" data-name="email">
</div>
</div>
<div class="_button-wrapper _full_width form-item">
<button id="_form_7_submit" class="_submit btn btn-primary" type="submit"> Submit </button>
</div>
<div class="_clear-element">
</div>
</div>
<div class="_form-thank-you" style="display:none;">
</div>
</form>Text Content
THIS WEBSITE USES COOKIES We use cookies to personalize content and ads, to provide social media features and to analyze our traffic with our analytics partners. View our privacy policy. Do not sell or share my personal information Options Allow CookiesSelection Options & Details Allow Cookies Options Allow Selected Allow All Necessary Only Preferences Statistics Marketing Selection Options & Details Cookie declaration [#IABV2SETTINGS#] About Necessary Only (13) Preferences (1) Statistics (31) Marketing (42) Unclassified (3) Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies. NameProviderPurposeExpiryType__Host-next-auth.csrf-tokenautomatic.chatEnsures visitor browsing-security by preventing cross-site request forgery. This cookie is essential for the security of the website and visitor. SessionHTTP__Secure-next-auth.callback-urlautomatic.chatUsed in order to detect spam and improve the website's security. SessionHTTPnextauth.messageautomatic.chatPreserves users states across page requests.PersistentHTMLCONSENT [x2]Google YouTubeUsed to detect if the visitor has accepted the marketing category in the cookie banner. This cookie is necessary for GDPR-compliance of the website. 2 yearsHTTPli_gcLinkedInStores the user's cookie consent state for the current domain179 daysHTTPJSESSIONIDNew RelicPreserves users states across page requests.SessionHTTPCookieConsentCookiebotStores the user's cookie consent state for the current domain3 monthsHTTPhas_jswww.truity.comRegisters whether or not the user has activated JavaScript in the browser.SessionHTTPhybridauth_last_providertruity.comNecessary for logging in via Facebook and Google.SessionHTTPSSESS#www.truity.comSession cookie - required for logging in.23 daysHTTPtaffiliate_uidtruity.comRequired for Truity affiliate program.10 yearsHTTP__cf_bmVimeoThis cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.1 dayHTTP Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. NameProviderPurposeExpiryTypetzAmazonSession cookieSessionHTTP Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously. NameProviderPurposeExpiryTypec.gifMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.SessionPixelCLIDMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 yearHTTPcollectGoogleUsed to send data to Google Analytics about the visitor's device and behavior. Tracks the visitor across devices and marketing channels.SessionPixelAnalyticsSyncHistoryLinkedInUsed in connection with data-synchronization with third-party analysis service. 29 daysHTTPprism_# [x2]prism.app-us1.comCollects information on user preferences and/or interaction with web-campaign content - This is used on CRM-campaign-platform used by website owners for promoting events or products.29 daysHTTP_clckMicrosoftCollects data on the user’s navigation and behavior on the website. This is used to compile statistical reports and heatmaps for the website owner.1 yearHTTP_clskMicrosoftRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. 1 dayHTTP_cltkMicrosoftRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. SessionHTML_gaGoogleRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.399 daysHTTP_ga_#GoogleUsed by Google Analytics to collect data on the number of times a user has visited the website as well as dates for the first and most recent visit. 399 daysHTTP_gatwww.googleoptimize.comUsed by Google Analytics to throttle request rate1 dayHTTP_gidwww.googleoptimize.comRegisters a unique ID that is used to generate statistical data on how the visitor uses the website.1 dayHTTP_hjAbsoluteSessionInProgressHotjarThis cookie is used to count how many times a website has been visited by different visitors - this is done by assigning the visitor an ID, so the visitor does not get registered twice.1 dayHTTP_hjFirstSeenHotjarThis cookie is used to determine if the visitor has visited the website before, or if it is a new visitor on the website.1 dayHTTP_hjIncludedInSessionSample_#HotjarCollects statistics on the visitor's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.1 dayHTTP_hjRecordingLastActivitywww.truity.comSets a unique ID for the session. This allows the website to obtain data on visitor behaviour for statistical purposes.SessionHTML_hjSession_#HotjarCollects statistics on the visitor's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.1 dayHTTP_hjSessionUser_#HotjarCollects statistics on the visitor's visits to the website, such as the number of visits, average time spent on the website and what pages have been read.1 yearHTTP_hjTLDTestHotjarRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. SessionHTTPGTMstartGoogleDetermine traffic source before starting GA1 dayHTTPhjActiveViewportIdswww.truity.comThis cookie contains an ID string on the current session. This contains non-personal information on what subpages the visitor enters – this information is used to optimize the visitor's experience.PersistentHTMLhjViewportIdwww.truity.comSets a unique ID for the session. This allows the website to obtain data on visitor behaviour for statistical purposes.SessionHTMLln_orLinkedInRegisters statistical data on users' behaviour on the website. Used for internal analytics by the website operator. 1 dayHTTPloglevelwww.truity.comCollects data on visitor interaction with the website's video-content - This data is used to make the website's video-content more relevant towards the visitor. PersistentHTMLPageCountGoogleUsed to count the number of pages viewed by the user.1 dayHTTPtruity_gaGoogleLoad Google Analytics1 yearHTTPwistiaWistiaUsed by the website to track the visitor's use of video-content - The cookie roots from Wistia, which provides video-software to websites.PersistentHTMLwistia-video-progress-#WistiaContains a timestamp for the website’s video-content. This allows the user to resume watching without having to start over, if the user leaves the video or website. PersistentHTMLvuidVimeoCollects data on the user's visits to the website, such as which pages have been read.399 daysHTTPyt-player-headers-readableYouTubeUsed to determine the optimal video quality based on the visitor's device and network settings. PersistentHTML Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. NameProviderPurposeExpiryTypeMR [x2]MicrosoftUsed to track visitors on multiple websites, in order to present relevant advertisement based on the visitor's preferences. 6 daysHTTPMUID [x2]MicrosoftUsed widely by Microsoft as a unique user ID. The cookie enables user tracking by synchronising the ID across many Microsoft domains.1 yearHTTPSRM_BMicrosoftTracks the user’s interaction with the website’s search-bar-function. This data can be used to present the user with relevant products or services. 1 yearHTTPANONCHKMicrosoftRegisters data on visitors from multiple visits and on multiple websites. This information is used to measure the efficiency of advertisement on websites. 1 dayHTTPSMMicrosoftRegisters a unique ID that identifies the user's device during return visits across websites that use the same ad network. The ID is used to allow targeted ads.SessionHTTPIDEGoogleUsed by Google DoubleClick to register and report the website user's actions after viewing or clicking one of the advertiser's ads with the purpose of measuring the efficacy of an ad and to present targeted ads to the user.1 yearHTTPpagead/landing [x2]GoogleCollects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This also allows the website to limit the number of times that they are shown the same advertisement. 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How to Communicate with Your Partner When You’re Just Not Seeing Eye to Eye Boost Your 4th of July Fun Through the Power of Personality View all articles INFOGRAPHICS Infographics about personality type, careers and more. At-Home Workout Routines by Enneagram Type See graphic Financial Habits by Enneagram Type See graphic Enneagram Types and Relationships See graphic View all infographics CATEGORIES PERSONALITY TYPES INFJ INFP ENFP ENFJ INTJ INTP ENTP ENTJ ISTJ ISTP ESTP ESTJ ISFJ ISFP ESFP ESFJ ENNEAGRAM TYPES Type One Type Two Type Three Type Four Type Five Type Six Type Seven Type Eight Type Nine BLOG TOPICS Enneagram Myers Briggs Big Five DISC Love Languages Emotional Intelligence Latest Research Entrepreneurship Finding Your Career Path Personality in the Workplace Communication & Conflict Enneagram & Love Myers Briggs & Love Parenting, Family, and Friends Personality & Compatibility Personality & Culture Self-Development and Wellbeing Stress Management Infographic EVERYONE’S A WORK IN PROGRESS (YES, EVEN YOU!) 03 July 2023 / By Nathan Falde 0 Categories: Enneagram, Myers Briggs, Self-Development and Wellbeing Are you satisfied with where you are now, or would you like to continue growing and learning? Ask your friends and family, and your results will surely be unanimous. Everyone wants to keep developing, which means that deep down we all think of ourselves as a work in progress – whether we admit it to ourselves or not. When you evaluate your life, you will be able to identify clear areas for improvement. For example, maybe you could benefit from becoming more consistent and disciplined in your approach to goals. Perhaps you could improve your diet or stick to an exercise routine. Or maybe you’ve been letting your anxieties interfere with your most important relationships. There are endless possibilities. None are reasons for becoming discouraged, however. You’ll realize this when you accept that you’re a work in progress and that life could never be any other way. 8 TIPS FOR TAKING CONTROL OF YOUR SELF-DEVELOPMENT Accepting that you’re a work in progress can be liberating and empowering. But that will only be the case if you can take control of the process and make it work to your advantage. The following tips will help you do this, ensuring that the progress you make is the progress you choose. #1 ACCEPT WHO YOU ARE FIRST There is a significant difference between telling yourself you need to grow “because I’m not good enough” and saying the same thing “because I can do better.” The first formulation reflects self-esteem issues, which can sabotage your efforts to make constructive changes. The second formulation suggests that you’re worthwhile just the way you are, meaning you still value yourself even if you’re not entirely satisfied with your current level of self-development. This is the type of self-belief you’ll need to have if you want your quest for self-improvement to end in personal triumph. #2 LEARN TO IDENTIFY YOUR SELF-SABOTAGING PATTERNS So what are the patterns of thinking and behavior that prevent you from moving forward in life? Before you can address them you must recognize them, which will require an extensive process of self-evaluation. There are different ways to cultivate the proper level of self-awareness. You can try keeping a daily diary, concentrating on your disappointments and reflecting on how your choices and actions contributed to them. Or you can take 20-30 minutes each day to retreat to a private, totally quiet place where you can think about your life and about why you’ve repeated certain mistakes. You can even ask your loved ones about it, encouraging them to share their observations about your unhealthy or counterproductive behavior. #3 DON’T BECOME DISCOURAGED BY FAILURES OR DISAPPOINTMENTS, RECOGNIZE THEM AS TEMPORARY It can take a long time and a lot of energy to break well-entrenched patterns. Most people rebel against this idea, thinking that with enough willpower they can force change quickly and make it last. Whether your goals are small or large, you inevitably will experience setbacks. Expect this, and you’re much more likely to stay determined to the end. So focus on your progress, but don’t make demands about how rapid it should be. If you let your self-development plan proceed at its own pace, and don’t judge the results prematurely, your goals will remain well within your reach. #4 MAKE YOUR PERFECTIONISM WORK FOR YOU INSTEAD OF AGAINST YOU Perfectionism can be a vice or a virtue, depending on whether you control it or it controls you. Your perfectionism can motivate you to aim higher and reject mediocrity, but it can also leave you striving to meet goals that are not attainable. If you’re struggling to get a handle on your perfectionism, try breaking your ambitions into a series of small, achievable milestones. Celebrate each milestone as a job well done. Your successes will accumulate and carry you to amazing places over time. If you can channel your perfectionism in this more realistic direction, it can be your ally rather than your foe. #5 UNDERSTAND THAT IT DOES TAKE ACTUAL WORK, AND NOT JUST GOOD THOUGHTS OR POSITIVE ATTITUDES You can tell yourself that you’re good enough and smart enough all day. But this won’t get you anywhere unless the words are backed by bold and constructive action. You have to practice being the person you want to be before you can actually become that person on a full-time basis. You don’t have to push yourself too far all at once. You can try out your new behavior for a day or two at a time at first, and then increase the intervals to a week, two weeks, a month and more until you’ve permanently replaced your bad habits with good ones. #6 DON’T BE AFRAID TO ADJUST YOUR APPROACH IF YOUR RESULTS ARE LAGGING It is often said, the definition of insanity is doing the same thing over and over again and expecting different results. This is a call to be more flexible and adaptable, to not be afraid to change direction if your efforts are not producing the results you expect. You don’t want to let the way you try to change your patterns become a pattern in itself. So, you need to be willing to change strategies anytime it becomes clear you’ve hit a plateau. An occasional slight adjustment may be all that’s necessary. But you shouldn’t be reluctant to make more radical changes if your default approach has been getting you nowhere. The key here is to always be honest with yourself, to make sure you’re self-aware enough to know when you’ve fallen into a rut. #7 NEVER FALL INTO THE TRAP OF BLAMING OTHERS Don’t use others as scapegoats for your failures. This can become a problem if you’re trying to make changes that involve personal or professional relationships. Your friendships, partnerships and romantic connections will remain stressful and strained unless you take full responsibility for the difficulties you’re trying to resolve or address. When the next conflict arises, instead of letting your companion’s behavior trigger you, take a deep breath, remain silent, and spend those first few moments trying to empathize with their position and see things from their perspective. You must never forget that you are an autonomous being with the power to change your reactions, no matter how provocative, unfair, thoughtless or disrespectful you think someone has been. You may be shocked and delighted to discover that when you make an effort to be more compassionate and forgiving of others, they will respond in the same way toward you. #8 LEARN MORE ABOUT WHO YOU REALLY ARE AND WHAT MAKES YOU TICK Here is where personality tests can make a huge difference. The insights you’ll pick up from taking a Myers-Briggs or Enneagram test will deepen your understanding of your most fundamental tendencies and inclinations, both those that can hinder your self-development and those that can empower it. This knowledge can be invaluable since it will let you customize your approach to be more in harmony with your personality traits. The results of your personality tests won’t explain everything that has happened in your life, but they will function as a vital source of fresh information, putting things in a context that will make sense. When you’re focused on self-improvement you’ll need to fully understand your strengths and weaknesses, and your vulnerabilities and natural talents, to make a plan for self-development that will produce impressive and sustainable results. Nathan Falde Nathan Falde has been working as a freelance writer for the past six years. His ghostwritten work and bylined articles have appeared in numerous online outlets, and in 2014-2015 he acted as co-creator for a series of eBooks on the personality types. An INFJ and a native of Wisconsin, Nathan currently lives in Bogota, Colombia with his wife Martha and their son Nicholas. More from this author... SHARE YOUR THOUGHTS Your name Your Email (optional) Rich Text Editor, edit-comment-body-und-0-value Editor toolbarsFormatFormat Bold Keyboard shortcut Ctrl+B Italic Keyboard shortcut Ctrl+I Insert/Remove Numbered List Insert/Remove Bulleted List Link Keyboard shortcut Ctrl+K Unlink Image Press ALT 0 for help ◢Elements path Switch to plain text editor All comments are moderated. Please be courteous. Spammers will be fried and served on toast. CAPTCHA This question is for testing whether or not you are a human visitor and to prevent automated spam submissions. 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