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FIT BY SAM

I help women develop confidence and get toned without giving up the foods they
love.

 


ABOUT ME

Hi there! I'm Sam, a former corporate event planner turned fitness coach. On my
own fitness journey losing 25 lbs and fixing my relationship with food,
I discovered my passion for fitness and nutrition. My goal is to use the
knowledge I have gained to help others change their bodies, mindsets, and lives
for the better. I understand your struggles because I have been in your shoes.




I specialize in fat loss, toning, and booty building. Whether you are a
beginner or have a little more experience, I can help you. I have a fun approach
to fitness- you'll never be bored with your workouts. You will get a
personalized workout program, nutrition guidance, 24/7 support, accountability,
and most importantly, results!



Qualifications:

NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

PN Level 1 Nutrition Coach (expected October 2022)

 


MY TRANSFORMATION

I was my very first client and success story. I have lived through the
frustration of yo-yo dieting, binge eating, working out and eating healthy but
not losing weight. I was you. Until it all clicked- I figured out the secret and
changed my life. Now I want to help others do the same.

Book Your Free Consultation Now

 


TESTIMONIALS

Hear what my clients have to say about working with me.

 

"Sam is a phenomenal trainer and there truly are not enough good things I can
say to capture how wonderful she is! Our workout programs are completely
personalized and I feel that I am getting progressively stronger with each
session we have due to how methodical and strategic she is. Sam is also
incredibly creative and flexible, finding ways to adapt to our ever-changing
COVID world and even maximizing it, including training outside in Central Park,
virtually, and at the gym. Sam is a great communicator and always prompt to
respond to every need. Perhaps most importantly, Sam is always kind and a
wonderful cheerleader. She is easy to talk to, makes me feel comfortable and
confident, and is an all-around fantastic person. I couldn't recommend her more
highly!!"


GABRIELLA

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BOOK YOUR FREE CONSULTATION NOW!