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ALICIA BADASHIAN


THE STRESS AND BURNOUT
COACH FOR MOMS



 * Home

 * About Me

 * Services

 * Testimonials

 * Is this for you?

 * Contact Me

 * More


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About


THE HARDEST AND MOST IMPORTANT JOB IN THE WORLD


DESERVES TO HAVE SUPPORT

BOOK A CONSULTATION



ABOUT ME

Hello, I'm Alicia!

Counselor by training & Mom Coach by choice



I have been in the mental health space for over eight years now. But it wasn't
until I broke down in my personal life that I realized I needed help. See, I
have all the education and training to help others get through life stresses,
but I couldn't see my life issues (specifically lack of self-care) that were
causing harm to myself and my family until one day I broke, I was burnt out, I
was full of resentment, I was physically and emotionally drained, I felt like I
was drowning and sinking fast. At that point, I knew something had to change.



See, I was supermom! I did all the things for my family, friends, and clients. I
was the one that everyone counted on. I was the one who never said no (total
people pleaser). I took pride in being the best mom, wife, friend, neighbor, and
professional (I was an absolute perfectionist in all I did). So, while everyone
else was getting their needs met, I neglected myself. When it came time to care
for me, I was either too exhausted or found an excuse for not having the time
and promised myself I would fit it in later (total procrastinator and total
liar). Then, finally, after hitting a place I never wanted to go again, I asked
for help (which was not something in my vocabulary before). I have worked with
therapists and coaches over the years and learned how to love myself, find my
joy, and find my purpose again.

 

See, I bounced back from being broken and am here to help moms like me bounce
back, find their joy and purpose, and learn to love themselves again.

Book a Consultation

Services


SERVICES


SELFCARE PACKAGE


12 WEEKS

12 weeks personalized with an evidenced-based framework

This package is for the mom who wears many hats and never has time for herself,
or when she does have a moment for herself, she is too exhausted to care for her
needs. The mom who is a people pleaser, a perfectionist, and a procrastinator.
The mom who lost her joy and purpose. The mom who has resentment towards her
spouse or children and is ashamed to admit it. The mom who has low levels of
self-worth and confidence and high levels of guilt. The mom who is superwoman to
everyone but herself. The mom who is drowning and needs help.

Schedule Appointment



MOM LIFE MASTERY COACHING


ALL TOPICS 4-6 WEEKS- PERSONALIZED (ONLY FOR PREVIOUS CLIENTS)


THIS SERVICE OFFERS SUPPORT, ACCOUNTABILITY, AND GUIDANCE FOR MOMS TO WORK
THROUGH NEW LIFE CHALLENGES AND LEVEL UP THEIR MOM'S MASTERY.

Schedule Appointment

testimonials


TESTIMONIALS

Alicia is an excellent coach and counselor. I worked with her for several months
and enjoyed her thought-provoking questions and genuine interest in my life. My
favorite part of the journey was her willingness to dig deeper and help me
thrive. If you are looking for a coach who truly cares, Alicia is excellent.



- Emily

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IS THIS FOR YOU?

If you are any of the three P's

(perfectionist, people pleaser, or procrastinator)

 

If you are drowning or burnt out from being supermom

 

If you need help with time management



If you lack confidence or self-worth



If you have resentment towards your family



If you have a gym membership but never use it



If you do not know how to set boundaries

(which you do not if you can't make time for yourself)

If you have lost the joy of being around your family

 

If you are overwhelmed

 

If you have guilt or shame

 

If you make promises to yourself and break them

 

If you want to adopt a healthier lifestyle but don't know how

 

If you want to have healthier relationships

 

If you want to set an example for your children and teach them, mental fitness
is essential to break the cycle!

If any of these resonate with you, schedule a consultation, and let's chat.

It all starts with you wanting to make a change.


is this for you



CONTACT ME



contact@thestressandburnoutcoachformoms.com 

BOOK A CONSULTATION

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