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WE MAKE EATING PLANTS EASY AND DAMN DELICIOUS

Get access to the best whole-food plant-based recipes and meal plans with the
most user-friendly experience. Say goodbye to ads and hello to flavor.



Explore Clean Food Dirty Girl

Try it out for 10 days, no credit card required. Mouthgasms guaranteed.


GET A WEEKLY DOSE OF INSPIRATION TO EAT MORE PLANTS AND CELEBRATE IMPERFECTION.

Our Sweary Saturday Love Letters are written by our ex-boozer, ex-smoker,
plant-loving co-founder, Molly Patrick.



Read past Sweary Saturday Love Letters

New? Download your free Beginner's Guide and start the most delicious and
rewarding journey of your life, fueled by plants.

Stop junk food cravings and glow from the inside out with our easy-to-follow
program. Give me the juicy details.



Our mouthgasmic plant-based meal plans are designed around batch cooking. Get
your free Batching Handbook and dive in.


LET US DO THE PLANT-BASED MEAL PLANNING FOR YOU

Make magic in your kitchen when you follow one of our 430+ whole-food
plant-based meal plans.




This week's meal plan >




Follow along for five insanely delicious meals
Complete with grocery list broken down by department
Interactive prep and batching directions
Free from meat, dairy, and eggs
Free from oil and highly processed sugar
Optional Nutrition Info for recipes


LIFE-CHANGING RESULTS

We've seen hundreds of people transform their health and lives with the help of
our whole-food plant-based meal plans and recipes.

Read their stories


WHAT CLUB MEMBERS SAY

They rave about the recipes, sense of community, and zest for life they
discovered. 

Clean Food Dirty Girl has been there for me in all the seasons of my life.
Cooking and eating this way has taught me how to truly take care of myself, on a
deep level. 


Elizabeth Anne Hall Member since 2017


Clean Food Dirty Girl is the best, most comprehensive guide to preparing the
healthiest, yummiest breakfasts, lunches and dinners on the planet. Its plant
based power at your fingertips!


Sue Phillips Member since 2022


Clean Food Dirty Girl fundamentally changed my relationship with food. I feel
good and am excited about the food I batch each week. I can always find crowd
pleasing dishes to contribute to potlucks and family gatherings.


Lori Shah Member since 2019


Thanks to Clean Food Dirty Girl, I use ALL of my kitchen gadgets.


Beth Taylor Member since 2021


I feel like an absolute rockstar when I’ve got a week of batched Clean Food
Dirty Girl meals in the fridge. No change in our lifestyle has been more
impactful - or rewarding - than subscribing to Clean Food Dirty Girl.


Lou Ann Traster Member since 2020


Clean Food Dirty Girl has been a game changer for me. The simple plans are
perfect for my lifestyle! I simply crave all the plants now!


Dana Wilson Hendley Member since 2020


I just have to say that I LOVE the new portal. Many thanks to team Clean Food
Dirty Girl! For those on the fence, it so so worth the investment!


Monica Sirois Member since 2019


The sounds I make when I eat these recipes make my wife giggle. I’ve purchased
many vegan cookbooks & many other meal plans…but this is by far the best food
I’ve ever eaten.


Sara Wells Member since 2022


Clean Food Dirty Girl has been the best whole-food plant-based resource for me
and kick started a whole new way of eating, thinking and feeling!


Erin Regan Member since 2018


Love the recipe vault. I just looked in the fridge to see what to cook tonight.
Head of cauliflower and bag of spinach. Plugged it in and voila cauliflower Mac
and cheese with spinach popped up. Worries over.


Chris Naylor Member since 2022


Clean Food Dirty Girl changed my perspective on food and body image in ways I
wish I saw growing up.


Yulia Turner Member since 2019


Clean Food Dirty Girl has ruined restaurants for us - the food is that good!


Susan Larsson Member since 2021


The only reason I’ve been able to stick to a WFPB diet is because of Clean Food
Dirty Girl.


Christine Austin Member since 2022


The food is so delicious, the team is helpful, and the Facebook community is so
friendly and fun!


Juanita Franklin Member since 2021


Clean Food Dirty Girl has taken me from Zero to Hero in the kitchen!!!


Samantha Farrugia Member since 2017


Clean Food Dirty Girl recipes make us feel like we are eating at a gourmet vegan
restaurant every night!! There's nothing out there that compares to them!


Susan Lamping Member since 2020


The meal plans are amazing and eliminates decision fatigue for me!


Erin Kaminsky Member since 2019


I’m an omni girl, and I LOVE this food. Clean Food Dirty Girl has inspired me to
get back into the kitchen!


Lisa Barnhill Peterson Member since 2021


Clean Food Dirty Girl has been there for me in all the seasons of my life.
Cooking and eating this way has taught me how to truly take care of myself, on a
deep level. 


Elizabeth Anne Hall Member since 2017


Clean Food Dirty Girl is the best, most comprehensive guide to preparing the
healthiest, yummiest breakfasts, lunches and dinners on the planet. Its plant
based power at your fingertips!


Sue Phillips Member since 2022


Clean Food Dirty Girl fundamentally changed my relationship with food. I feel
good and am excited about the food I batch each week. I can always find crowd
pleasing dishes to contribute to potlucks and family gatherings.


Lori Shah Member since 2019


Thanks to Clean Food Dirty Girl, I use ALL of my kitchen gadgets.


Beth Taylor Member since 2021


I feel like an absolute rockstar when I’ve got a week of batched Clean Food
Dirty Girl meals in the fridge. No change in our lifestyle has been more
impactful - or rewarding - than subscribing to Clean Food Dirty Girl.


Lou Ann Traster Member since 2020


Clean Food Dirty Girl has been a game changer for me. The simple plans are
perfect for my lifestyle! I simply crave all the plants now!


Dana Wilson Hendley Member since 2020


I just have to say that I LOVE the new portal. Many thanks to team Clean Food
Dirty Girl! For those on the fence, it so so worth the investment!


Monica Sirois Member since 2019


The sounds I make when I eat these recipes make my wife giggle. I’ve purchased
many vegan cookbooks & many other meal plans…but this is by far the best food
I’ve ever eaten.


Sara Wells Member since 2022


Clean Food Dirty Girl has been the best whole-food plant-based resource for me
and kick started a whole new way of eating, thinking and feeling!


Erin Regan Member since 2018


Love the recipe vault. I just looked in the fridge to see what to cook tonight.
Head of cauliflower and bag of spinach. Plugged it in and voila cauliflower Mac
and cheese with spinach popped up. Worries over.


Chris Naylor Member since 2022


Clean Food Dirty Girl changed my perspective on food and body image in ways I
wish I saw growing up.


Yulia Turner Member since 2019


Clean Food Dirty Girl has ruined restaurants for us - the food is that good!


Susan Larsson Member since 2021


The only reason I’ve been able to stick to a WFPB diet is because of Clean Food
Dirty Girl.


Christine Austin Member since 2022


The food is so delicious, the team is helpful, and the Facebook community is so
friendly and fun!


Juanita Franklin Member since 2021


Clean Food Dirty Girl has taken me from Zero to Hero in the kitchen!!!


Samantha Farrugia Member since 2017


Clean Food Dirty Girl recipes make us feel like we are eating at a gourmet vegan
restaurant every night!! There's nothing out there that compares to them!


Susan Lamping Member since 2020


The meal plans are amazing and eliminates decision fatigue for me!


Erin Kaminsky Member since 2019


I’m an omni girl, and I LOVE this food. Clean Food Dirty Girl has inspired me to
get back into the kitchen!


Lisa Barnhill Peterson Member since 2021


Clean Food Dirty Girl has been there for me in all the seasons of my life.
Cooking and eating this way has taught me how to truly take care of myself, on a
deep level. 


Elizabeth Anne Hall Member since 2017


Clean Food Dirty Girl is the best, most comprehensive guide to preparing the
healthiest, yummiest breakfasts, lunches and dinners on the planet. Its plant
based power at your fingertips!


Sue Phillips Member since 2022


Clean Food Dirty Girl fundamentally changed my relationship with food. I feel
good and am excited about the food I batch each week. I can always find crowd
pleasing dishes to contribute to potlucks and family gatherings.


Lori Shah Member since 2019


Thanks to Clean Food Dirty Girl, I use ALL of my kitchen gadgets.


Beth Taylor Member since 2021


I feel like an absolute rockstar when I’ve got a week of batched Clean Food
Dirty Girl meals in the fridge. No change in our lifestyle has been more
impactful - or rewarding - than subscribing to Clean Food Dirty Girl.


Lou Ann Traster Member since 2020


Clean Food Dirty Girl has been a game changer for me. The simple plans are
perfect for my lifestyle! I simply crave all the plants now!


Dana Wilson Hendley Member since 2020


I just have to say that I LOVE the new portal. Many thanks to team Clean Food
Dirty Girl! For those on the fence, it so so worth the investment!


Monica Sirois Member since 2019


The sounds I make when I eat these recipes make my wife giggle. I’ve purchased
many vegan cookbooks & many other meal plans…but this is by far the best food
I’ve ever eaten.


Sara Wells Member since 2022


Clean Food Dirty Girl has been the best whole-food plant-based resource for me
and kick started a whole new way of eating, thinking and feeling!


Erin Regan Member since 2018


Love the recipe vault. I just looked in the fridge to see what to cook tonight.
Head of cauliflower and bag of spinach. Plugged it in and voila cauliflower Mac
and cheese with spinach popped up. Worries over.


Chris Naylor Member since 2022


Clean Food Dirty Girl changed my perspective on food and body image in ways I
wish I saw growing up.


Yulia Turner Member since 2019


Clean Food Dirty Girl has ruined restaurants for us - the food is that good!


Susan Larsson Member since 2021


The only reason I’ve been able to stick to a WFPB diet is because of Clean Food
Dirty Girl.


Christine Austin Member since 2022


The food is so delicious, the team is helpful, and the Facebook community is so
friendly and fun!


Juanita Franklin Member since 2021


Clean Food Dirty Girl has taken me from Zero to Hero in the kitchen!!!


Samantha Farrugia Member since 2017


Clean Food Dirty Girl recipes make us feel like we are eating at a gourmet vegan
restaurant every night!! There's nothing out there that compares to them!


Susan Lamping Member since 2020


The meal plans are amazing and eliminates decision fatigue for me!


Erin Kaminsky Member since 2019


I’m an omni girl, and I LOVE this food. Clean Food Dirty Girl has inspired me to
get back into the kitchen!


Lisa Barnhill Peterson Member since 2021


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HI, I'M MOLLY PATRICK

Co-Founder and CEO.

Life is wildly messy, deliciously complicated, and beautifully unpredictable.
Understandably, this makes our human experience rather challenging.

When we feel good, feel strong, and are able to love ourselves in all of our
imperfect perfection, we can navigate any challenge that comes our way with
grace, humor, strength, and understanding.

Clean Food Dirty Girl is here to help you feel good, feel strong, and celebrate
human imperfection. We created Clean Food Dirty Girl to support you in all of
your goals.

Welcome to the party.

xo
Molly



ARE YOU READY TO LIVE A PLANT-FUELED LIFE?

Yes, Start my free trial



PLANT BASED RESOURCES AND RECIPES

Check out our original whole-food plant-based recipes, inspiring stories, and
more


MY FAVORITE VEGAN RESTAURANTS IN TOKYO

September 18, 2024


MOLLY MADE ME DO IT

August 30, 2024


RUSTIC FRUIT TART BY CHEF AJ FROM HER NEW BOOK, SWEET INDULGENCE

August 18, 2024


THE PASSING OF A PLANT-BASED GREAT | DR. JOHN MCDOUGALL

August 10, 2024


LEMON TAHINI DRESSING | OIL-FREE

August 7, 2024


BATCH BLOCK, BE GONE WITH OUR PLANT BASED BATCHING BOOTCAMP

July 31, 2024

Read More


TRY CLEAN FOOD DIRTY GIRL FREE FOR 10 DAYS

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will
help you eat more plants while throwing perfection down the garbage disposal.



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All content found on the cleanfooddirtygirl.com website, including text, images,
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 * Join
   * Meal Plan Club
   * Recipe Club
 * Guides & More
   * Beginner’s Guide
   * Batching Handbook
   * Mini Juice Fast
   * Read Our Blog
 * Health Makeovers
   * Diabetes
   * Heart
   * Mental
   * Weight Loss
   * All Health Makeovers
 * Recipes
   * Breakfast
   * Appetizers
   * Salads
   * Entrees
   * Dips and Spreads
   * Dressings and Sauces
   * Sweets
   * Gluten Free
   * Super Fast
   * All Plant-Based Recipes
 * Podcast
 * Love Letters
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 * Sign in