URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Submission: On March 21 via manual from US

Summary

This website contacted 93 IPs in 8 countries across 57 domains to perform 225 HTTP transactions. The main IP is 198.49.77.237, located in Orlando, United States and belongs to DIMENOC - HostDime.com, Inc., US. The main domain is www.mythirtyspot.com.
This is the only time www.mythirtyspot.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
59 198.49.77.237 33182 (DIMENOC)
1 52.85.245.109 16509 (AMAZON-02)
1 216.58.214.42 15169 (GOOGLE)
4 216.58.207.78 15169 (GOOGLE)
2 151.101.113.181 54113 (FASTLY)
1 192.0.73.2 2635 (AUTOMATTIC)
1 194.0.59.31 16150 (PORT80-GL...)
1 52.222.171.104 16509 (AMAZON-02)
1 52.216.97.133 16509 (AMAZON-02)
1 52.222.163.119 16509 (AMAZON-02)
1 4 172.217.23.142 15169 (GOOGLE)
5 157.240.20.19 32934 (FACEBOOK)
2 5 2.16.186.80 20940 (AKAMAI-ASN1)
1 151.101.129.167 54113 (FASTLY)
5 216.58.207.67 15169 (GOOGLE)
3 66.102.1.157 15169 (GOOGLE)
1 52.222.163.45 16509 (AMAZON-02)
1 172.217.23.130 15169 (GOOGLE)
1 216.58.207.72 15169 (GOOGLE)
2 52.222.163.153 16509 (AMAZON-02)
1 1 52.210.182.236 16509 (AMAZON-02)
1 52.222.171.216 16509 (AMAZON-02)
1 172.217.22.2 15169 (GOOGLE)
1 172.217.16.194 15169 (GOOGLE)
4 216.58.207.66 15169 (GOOGLE)
1 2.16.186.113 20940 (AKAMAI-ASN1)
2 6 173.241.240.220 36089 (OPENX-AS1)
1 72.251.238.254 29791 (VOXEL-DOT...)
6 152.195.39.114 15133 (EDGECAST)
1 185.33.223.216 29990 (ASN-APPNEXUS)
1 62.67.193.41 26667 (RUBICONPR...)
1 62.67.193.96 26667 (RUBICONPR...)
1 62.67.193.21 26667 (RUBICONPR...)
2 204.2.250.100 26120 (RHYTHMONE)
3 185.33.223.197 29990 (ASN-APPNEXUS)
7 54.76.252.2 16509 (AMAZON-02)
4 157.240.20.35 32934 (FACEBOOK)
1 95.172.94.46 27281 (QUANTCAST)
3 2.16.186.51 20940 (AKAMAI-ASN1)
1 104.244.43.48 13414 (TWITTER)
1 1 93.184.220.66 15133 (EDGECAST)
1 104.244.43.144 13414 (TWITTER)
1 159.180.84.2 33047 (INSTART)
1 216.58.207.65 15169 (GOOGLE)
2 2 37.252.172.80 29990 (ASN-APPNEXUS)
1 2 18.196.109.185 16509 (AMAZON-02)
2 2 151.101.112.166 54113 (FASTLY)
1 54.194.103.150 16509 (AMAZON-02)
1 1 192.132.33.27 18568 (BIDTELLECT)
1 1 8.41.222.241 26120 (RHYTHMONE)
2 2 94.31.6.167 6461 (ZAYO-6461)
2 216.58.206.10 15169 (GOOGLE)
6 104.19.194.102 13335 (CLOUDFLAR...)
1 104.244.42.197 13414 (TWITTER)
1 104.244.42.69 13414 (TWITTER)
1 52.22.214.238 14618 (AMAZON-AES)
3 52.222.163.80 16509 (AMAZON-02)
1 107.20.140.231 14618 (AMAZON-AES)
1 151.101.112.69 54113 (FASTLY)
1 2.16.186.83 20940 (AKAMAI-ASN1)
4 151.101.112.239 54113 (FASTLY)
3 34.201.255.10 14618 (AMAZON-AES)
1 34.198.246.160 14618 (AMAZON-AES)
1 2.16.186.107 20940 (AKAMAI-ASN1)
1 169.55.70.149 36351 (SOFTLAYER)
1 62.67.193.31 26667 (RUBICONPR...)
1 52.222.163.79 16509 (AMAZON-02)
1 52.222.171.79 16509 (AMAZON-02)
1 4 2.19.44.215 20940 (AKAMAI-ASN1)
1 52.222.171.135 16509 (AMAZON-02)
1 104.16.88.26 13335 (CLOUDFLAR...)
1 95.172.94.15 15570 (Internap ...)
1 104.111.243.128 16625 (AKAMAI-AS)
1 1 52.208.104.218 16509 (AMAZON-02)
1 34.241.55.8 16509 (AMAZON-02)
2 52.222.163.6 16509 (AMAZON-02)
1 52.222.163.205 16509 (AMAZON-02)
1 54.192.129.198 16509 (AMAZON-02)
1 54.192.129.197 16509 (AMAZON-02)
1 208.100.17.188 32748 (STEADFAST)
1 52.0.146.110 14618 (AMAZON-AES)
1 34.207.27.213 14618 (AMAZON-AES)
2 34.226.85.186 14618 (AMAZON-AES)
1 208.100.17.187 32748 (STEADFAST)
1 157.240.20.15 32934 (FACEBOOK)
1 151.101.112.84 54113 (FASTLY)
1 216.58.214.106 15169 (GOOGLE)
1 185.209.23.219 24875 (NOVOSERVE-AS)
1 151.101.114.109 54113 (FASTLY)
1 54.192.129.140 16509 (AMAZON-02)
2 52.222.163.201 16509 (AMAZON-02)
2 2 185.33.223.215 29990 (ASN-APPNEXUS)
1 54.72.152.28 16509 (AMAZON-02)
1 2 34.196.128.88 14618 (AMAZON-AES)
2 5 87.250.250.119 13238 (YANDEX)
1 3 18.197.120.236 16509 (AMAZON-02)
1 54.164.243.144 14618 (AMAZON-AES)
1 54.173.229.199 14618 (AMAZON-AES)
1 151.101.114.110 54113 (FASTLY)
2 104.244.42.131 13414 (TWITTER)
1 162.247.242.19 23467 (NEWRELIC-...)
225 93
Apex Domain
Subdomains
Transfer
59 mythirtyspot.com
www.mythirtyspot.com
11 MB
12 zergnet.com
www.zergnet.com
img4.zergnet.com
img1.zergnet.com
img5.zergnet.com
img2.zergnet.com
102 KB
10 gumgum.com
g2.gumgum.com
js.gumgum.com
rtb.gumgum.com
35 KB
9 condenastdigital.com
pixel.condenastdigital.com
4d.condenastdigital.com
infinityid.condenastdigital.com
capture.condenastdigital.com
19 KB
8 adnxs.com
ib.adnxs.com
secure.adnxs.com
7 KB
8 scorecardresearch.com
b.scorecardresearch.com
4 KB
7 cloudfront.net
d2cgumzzqhgmdu.cloudfront.net
dsms0mj1bbhn4.cloudfront.net
167 KB
7 doubleclick.net
stats.g.doubleclick.net
securepubads.g.doubleclick.net
80 KB
6 cloudflare.com
cdnjs.cloudflare.com
52 KB
6 advertising.com
adserver-us.adtech.advertising.com
2 KB
6 openx.net
mediavine-d.openx.net
3 KB
5 yandex.ru
mc.yandex.ru
3 KB
5 facebook.com
www.facebook.com
graph.facebook.com
2 KB
5 gstatic.com
fonts.gstatic.com
62 KB
5 facebook.net
connect.facebook.net
110 KB
5 google.com
maps.google.com
adservice.google.com
112 KB
4 owneriq.net
px.owneriq.net
5 KB
4 rubiconproject.com
fastlane.rubiconproject.com
6 KB
4 google-analytics.com
www.google-analytics.com
15 KB
4 googleapis.com
fonts.googleapis.com
ajax.googleapis.com
maps.googleapis.com
76 KB
3 ymetrica1.com
ymetrica1.com
2 KB
3 tynt.com
cdn.tynt.com
ic.tynt.com
de.tynt.com
6 KB
3 twitter.com
platform.twitter.com
analytics.twitter.com
1 KB
3 quantserve.com
pixel.quantserve.com
edge.quantserve.com
7 KB
3 1rx.io
tag.1rx.io
sync.1rx.io
2 KB
3 shareaholic.com
apps.shareaholic.com
analytics.shareaholic.com
partner.shareaholic.com
5 KB
2 rlcdn.com
idsync.rlcdn.com
959 B
2 crwdcntrl.net
bcp.crwdcntrl.net
1 KB
2 areyouahuman.com
n-cdn.areyouahuman.com
n-cdn-origin.areyouahuman.com
39 KB
2 t.co
t.co
1 KB
2 adsymptotic.com
p.adsymptotic.com
738 B
2 contextweb.com
bh.contextweb.com
2 KB
2 bidswitch.net
x.bidswitch.net
1 KB
2 ads-twitter.com
static.ads-twitter.com
5 KB
2 lijit.com
ap.lijit.com
1 KB
2 casalemedia.com
as.casalemedia.com
2 KB
2 mediavine.com
scripts.mediavine.com
58 KB
1 nr-data.net
bam.nr-data.net
254 B
1 newrelic.com
js-agent.newrelic.com
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1 cpx.to
s.cpx.to
499 B
1 jsdelivr.net
cdn.jsdelivr.net
35 KB
1 pinterest.com
api.pinterest.com
448 B
1 bkrtx.com
tags.bkrtx.com
13 KB
1 quantcount.com
rules.quantcount.com
484 B
1 pubnation.com
report-ads-to.pubnation.com
24 KB
1 bttrack.com
bttrack.com
622 B
1 googlesyndication.com
tpc.googlesyndication.com
1 digitru.st
cdn.digitru.st
14 KB
1 google.com.ua
adservice.google.com.ua
172 B
1 googletagmanager.com
www.googletagmanager.com
61 KB
1 googletagservices.com
www.googletagservices.com
5 KB
1 ravenjs.com
cdn.ravenjs.com
9 KB
1 zlcdn.com
www.zlcdn.com
1 amazonaws.com
s3.amazonaws.com
2 KB
1 onsugar.com
media3.onsugar.com
2 KB
1 bloglovin.com
activate.bloglovin.com
24 KB
1 gravatar.com
2.gravatar.com
6 KB
225 57
Domain Requested by
59 www.mythirtyspot.com www.mythirtyspot.com
www.google-analytics.com
scripts.mediavine.com
cdn.ravenjs.com
8 b.scorecardresearch.com 2 redirects www.mythirtyspot.com
6 cdnjs.cloudflare.com dsms0mj1bbhn4.cloudfront.net
6 ib.adnxs.com 2 redirects scripts.mediavine.com
6 adserver-us.adtech.advertising.com scripts.mediavine.com
6 mediavine-d.openx.net 2 redirects www.mythirtyspot.com
6 dsms0mj1bbhn4.cloudfront.net apps.shareaholic.com
dsms0mj1bbhn4.cloudfront.net
www.mythirtyspot.com
5 mc.yandex.ru 2 redirects www.mythirtyspot.com
scripts.mediavine.com
5 rtb.gumgum.com www.mythirtyspot.com
5 fonts.gstatic.com www.google-analytics.com
5 connect.facebook.net www.mythirtyspot.com
connect.facebook.net
4 px.owneriq.net 1 redirects partner.shareaholic.com
px.owneriq.net
www.mythirtyspot.com
4 www.zergnet.com scripts.mediavine.com
www.zergnet.com
4 pixel.condenastdigital.com scripts.mediavine.com
pixel.condenastdigital.com
4 www.facebook.com www.mythirtyspot.com
4 fastlane.rubiconproject.com scripts.mediavine.com
4 securepubads.g.doubleclick.net www.googletagservices.com
scripts.mediavine.com
securepubads.g.doubleclick.net
4 g2.gumgum.com 1 redirects scripts.mediavine.com
4 www.google-analytics.com 1 redirects www.mythirtyspot.com
4 maps.google.com www.mythirtyspot.com
maps.google.com
3 ymetrica1.com 1 redirects www.mythirtyspot.com
3 img4.zergnet.com www.mythirtyspot.com
3 stats.g.doubleclick.net www.mythirtyspot.com
2 analytics.twitter.com static.ads-twitter.com
2 idsync.rlcdn.com 1 redirects www.mythirtyspot.com
2 img2.zergnet.com www.mythirtyspot.com
2 infinityid.condenastdigital.com scripts.mediavine.com
2 4d.condenastdigital.com scripts.mediavine.com
2 img5.zergnet.com www.mythirtyspot.com
2 bcp.crwdcntrl.net 1 redirects www.mythirtyspot.com
2 t.co www.mythirtyspot.com
2 ajax.googleapis.com dsms0mj1bbhn4.cloudfront.net
2 p.adsymptotic.com 2 redirects
2 bh.contextweb.com 2 redirects
2 x.bidswitch.net 1 redirects www.mythirtyspot.com
2 secure.adnxs.com 2 redirects
2 static.ads-twitter.com www.googletagmanager.com
www.mythirtyspot.com
2 pixel.quantserve.com www.mythirtyspot.com
2 tag.1rx.io scripts.mediavine.com
2 ap.lijit.com scripts.mediavine.com
2 as.casalemedia.com scripts.mediavine.com
2 scripts.mediavine.com www.mythirtyspot.com
scripts.mediavine.com
1 bam.nr-data.net js-agent.newrelic.com
1 js-agent.newrelic.com scripts.mediavine.com
1 capture.condenastdigital.com www.mythirtyspot.com
1 s.cpx.to www.mythirtyspot.com
1 cdn.jsdelivr.net www.mythirtyspot.com
1 maps.googleapis.com maps.google.com
1 api.pinterest.com www.mythirtyspot.com
1 graph.facebook.com ajax.googleapis.com
1 de.tynt.com cdn.tynt.com
1 n-cdn-origin.areyouahuman.com scripts.mediavine.com
1 ic.tynt.com www.mythirtyspot.com
1 img1.zergnet.com www.mythirtyspot.com
1 tags.bkrtx.com partner.shareaholic.com
1 cdn.tynt.com partner.shareaholic.com
1 n-cdn.areyouahuman.com partner.shareaholic.com
1 rules.quantcount.com edge.quantserve.com
1 edge.quantserve.com scripts.mediavine.com
1 report-ads-to.pubnation.com scripts.mediavine.com
1 partner.shareaholic.com dsms0mj1bbhn4.cloudfront.net
1 analytics.shareaholic.com www.mythirtyspot.com
1 sync.1rx.io 1 redirects
1 bttrack.com 1 redirects
1 tpc.googlesyndication.com securepubads.g.doubleclick.net
1 cdn.digitru.st js.gumgum.com
1 platform.twitter.com 1 redirects
1 adservice.google.com www.googletagservices.com
1 adservice.google.com.ua www.googletagservices.com
1 js.gumgum.com www.mythirtyspot.com
1 www.googletagmanager.com www.mythirtyspot.com
1 www.googletagservices.com scripts.mediavine.com
1 d2cgumzzqhgmdu.cloudfront.net scripts.mediavine.com
1 cdn.ravenjs.com apps.shareaholic.com
1 www.zlcdn.com www.mythirtyspot.com
1 s3.amazonaws.com apps.shareaholic.com
1 media3.onsugar.com www.mythirtyspot.com
1 activate.bloglovin.com www.mythirtyspot.com
1 2.gravatar.com www.mythirtyspot.com
1 fonts.googleapis.com www.mythirtyspot.com
1 apps.shareaholic.com www.mythirtyspot.com
225 81
Subject Issuer Validity Valid

This page contains 3 frames:

Primary Page: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Frame ID: C330D7597EC79F148C9635CABE71CD4
Requests: 210 HTTP requests in this frame

Frame: https://cdn.ravenjs.com/3.15.0/raven.min.js
Frame ID: 7FEF9AADECF6C2DFA1258E27E8C07523
Requests: 17 HTTP requests in this frame

Frame: data://truncated
Frame ID: C26FA63BF2871CA3EB0D176E3708A235
Requests: 1 HTTP requests in this frame

Screenshot


Detected technologies

Overall confidence: 100%
Detected patterns
  • headers server /^LiteSpeed$/i

Overall confidence: 100%
Detected patterns
  • html /<!-- This site is optimized with the Yoast/i

Overall confidence: 100%
Detected patterns
  • env /pbjs/i

Overall confidence: 100%
Detected patterns
  • html /<(?:iframe|img)[^>]+adnxs\.(?:net|com)/i

Overall confidence: 100%
Detected patterns
  • script /\/\/connect\.facebook\.net\/[^\/]*\/[a-z]*\.js/i

Overall confidence: 100%
Detected patterns
  • env /^__google_ad_/i
  • env /^Goog_AdSense_/i

Overall confidence: 100%
Detected patterns
  • script /google-analytics\.com\/(?:ga|urchin|(analytics))\.js/i
  • env /^gaGlobal$/i

Overall confidence: 100%
Detected patterns
  • env /^googletag$/i
  • env /^google_tag_manager$/i

Overall confidence: 100%
Detected patterns
  • env /^Modernizr$/i

Overall confidence: 100%
Detected patterns
  • env /^NREUM/i

Overall confidence: 100%
Detected patterns
  • env /^quantserve$/i

Overall confidence: 100%
Detected patterns
  • env /^twemoji$/i

Overall confidence: 100%
Detected patterns
  • html /<iframe[^>]* (?:id="comscore"|scr=[^>]+comscore)|\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i
  • script /\.scorecardresearch\.com\/beacon\.js|COMSCORE\.beacon/i
  • env /^_?COMSCORE$/i

Overall confidence: 100%
Detected patterns
  • env /^jQuery$/i

Page Statistics

225
Requests

0 %
HTTPS

0 %
IPv6

57
Domains

81
Subdomains

93
IPs

8
Countries

12034 kB
Transfer

16175 kB
Size

19
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

Request Chain 60
  • http://www.google-analytics.com/analytics.js HTTP 307
  • https://www.google-analytics.com/analytics.js
Request Chain 61
  • http://connect.facebook.net/en_GB/sdk.js HTTP 307
  • https://connect.facebook.net/en_GB/sdk.js
Request Chain 65
  • http://b.scorecardresearch.com/b?c1=2&c2=6035900&ns__t=1521649132251&ns_c=UTF-8&cv=3.1&c8=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&c7=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&c9= HTTP 302
  • http://b.scorecardresearch.com/b2?c1=2&c2=6035900&ns__t=1521649132251&ns_c=UTF-8&cv=3.1&c8=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&c7=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&c9=
Request Chain 75
  • http://www.google-analytics.com/r/collect?v=1&_v=j66&a=1486389341&t=pageview&_s=1&dl=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ul=en-us&de=UTF-8&dt=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAEAB~&jid=552379370&gjid=1185638909&cid=173517547.1521649132&tid=UA-20480229-1&_gid=1049515070.1521649132&_r=1&z=1746135113 HTTP 307
  • https://www.google-analytics.com/r/collect?v=1&_v=j66&a=1486389341&t=pageview&_s=1&dl=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ul=en-us&de=UTF-8&dt=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=IEBAAEAB~&jid=552379370&gjid=1185638909&cid=173517547.1521649132&tid=UA-20480229-1&_gid=1049515070.1521649132&_r=1&z=1746135113 HTTP 302
  • https://stats.g.doubleclick.net/r/collect?v=1&aip=1&t=dc&_r=3&tid=UA-20480229-1&cid=173517547.1521649132&jid=552379370&_gid=1049515070.1521649132&gjid=1185638909&_v=j66&z=1746135113
Request Chain 82
  • http://g2.gumgum.com/javascripts/ggv2.js HTTP 301
  • https://js.gumgum.com/services.js
Request Chain 87
  • http://mediavine-d.openx.net/w/1.0/arj?ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200x24&ifr=false&tz=0&tws=1600x1200&ef=bt%252Cdb&be=1&bc=hb_pb_2.0.0&nocache=1521649132879&auid=538644494%2C538644495%2C538644505&dddid=c8d4639f-66fa-4342-a918-58c8f49c0f2e%2C4cd27e6b-aa5d-4a27-875a-18327ef4affb%2C50a00291-6ba3-4acb-a2f2-080ac4ff3d02&aus=728x90%2C970x90%2C970x250%7C300x250%2C300x600%2C300x1050%2C160x600%7C728x90%2C970x90& HTTP 302
  • http://mediavine-d.openx.net/w/1.0/arj?cc=1&ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200x24&ifr=false&tz=0&tws=1600x1200&ef=bt%252Cdb&be=1&bc=hb_pb_2.0.0&nocache=1521649132879&auid=538644494%2C538644495%2C538644505&dddid=c8d4639f-66fa-4342-a918-58c8f49c0f2e%2C4cd27e6b-aa5d-4a27-875a-18327ef4affb%2C50a00291-6ba3-4acb-a2f2-080ac4ff3d02&aus=728x90%2C970x90%2C970x250%7C300x250%2C300x600%2C300x1050%2C160x600%7C728x90%2C970x90&
Request Chain 107
  • http://connect.facebook.net/en_US/fbds.js HTTP 307
  • https://connect.facebook.net/en_US/fbds.js
Request Chain 108
  • http://platform.twitter.com/oct.js HTTP 302
  • https://static.ads-twitter.com/oct.js
Request Chain 110
  • http://www.google-analytics.com/collect?v=1&_v=j66&a=1486389341&t=pageview&_s=1&dl=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ul=en-us&de=UTF-8&dt=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot%7C%23%7C&sd=24-bit&sr=1600x1200&vp=1585x1200&je=0&_u=QCCAgEABC~&jid=685248558&gjid=110618940&cid=173517547.1521649132&tid=UA-51235032-44&_gid=1049515070.1521649132&z=1305822824 HTTP 307
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Expires
Wed, 28 Mar 2018 16:18:50 GMT
wpr-hamburger.css
www.mythirtyspot.com/wp-content/plugins/wp-responsive-menu/css/
22 KB
3 KB
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Protocol
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Response headers

Date
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Expires
Wed, 28 Mar 2018 16:18:50 GMT
wprmenu.css
www.mythirtyspot.com/wp-content/plugins/wp-responsive-menu/css/
9 KB
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Full URL
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Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
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LiteSpeed
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Expires
Wed, 28 Mar 2018 16:18:50 GMT
style.css
www.mythirtyspot.com/wp-content/plugins/wp-responsive-menu/inc/icons/
13 KB
2 KB
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Full URL
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Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
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2154
Expires
Wed, 28 Mar 2018 16:18:50 GMT
dashicons.min.css
www.mythirtyspot.com/wp-includes/css/
45 KB
28 KB
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Full URL
http://www.mythirtyspot.com/wp-includes/css/dashicons.min.css?ver=4.9.4
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URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
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28662
Expires
Wed, 28 Mar 2018 16:18:50 GMT
css
fonts.googleapis.com/
7 KB
1 KB
Stylesheet
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Full URL
http://fonts.googleapis.com/css?family=Roboto%3A300%2C400%7CRaleway%3A400%2C500%2C900&ver=3.1
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Referer
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Date
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gzip
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Expires
Wed, 21 Mar 2018 16:18:50 GMT
supercarouselmerged.css
www.mythirtyspot.com/wp-content/plugins/supercarousel/css/
37 KB
8 KB
Stylesheet
General
Full URL
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URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
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7888
Expires
Wed, 28 Mar 2018 16:18:50 GMT
style.css
www.mythirtyspot.com/wp-content/plugins/simple-social-icons/css/
1 KB
775 B
Stylesheet
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Full URL
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Protocol
HTTP/1.1
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
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Accept-Ranges
bytes
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437
Expires
Wed, 28 Mar 2018 16:18:50 GMT
font-awesome.min.css
www.mythirtyspot.com/wp-content/plugins/font-awesome/assets/css/
22 KB
5 KB
Stylesheet
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/font-awesome/assets/css/font-awesome.min.css?ver=3.2.1
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Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
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public, max-age=604800
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Accept-Ranges
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4383
Expires
Wed, 28 Mar 2018 16:18:50 GMT
/
www.mythirtyspot.com/
14 KB
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Stylesheet
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Full URL
http://www.mythirtyspot.com/?sccss=1&ver=4.9.4
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Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
text/css;charset=UTF-8
Cache-Control
public, max-age=604800
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Connection
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Expires
Wed, 28 Mar 2018 16:18:50 GMT
style.css
www.mythirtyspot.com/wp-content/plugins/recent-posts-slider/css/
3 KB
1 KB
Stylesheet
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/recent-posts-slider/css/style.css?ver=4.9.4
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
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Accept
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Referer
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Connection
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User-Agent
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
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Cache-Control
public, max-age=604800
Connection
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Accept-Ranges
bytes
Content-Length
859
Expires
Wed, 28 Mar 2018 16:18:50 GMT
colorbox.css
www.mythirtyspot.com/wp-content/plugins/slideshow-gallery/views/default/css/
4 KB
2 KB
Stylesheet
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/slideshow-gallery/views/default/css/colorbox.css?ver=1.3.19
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Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Accept
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Referer
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Connection
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User-Agent
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Last-Modified
Wed, 02 Dec 2015 00:39:08 GMT
Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
text/css
Cache-Control
public, max-age=604800
Connection
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Accept-Ranges
bytes
Content-Length
1442
Expires
Wed, 28 Mar 2018 16:18:50 GMT
font.css
www.mythirtyspot.com/wp-content/plugins/slideshow-gallery/views/default/css/
108 KB
54 KB
Stylesheet
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/slideshow-gallery/views/default/css/font.css
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
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Resource Hash
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Request headers

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Accept
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Referer
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Connection
keep-alive
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User-Agent
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Response headers

Date
Wed, 21 Mar 2018 16:18:50 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
text/css
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
55292
Expires
Wed, 28 Mar 2018 16:18:50 GMT
style.css
www.mythirtyspot.com/wp-content/plugins/genesis-responsive-slider/
4 KB
2 KB
Stylesheet
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/genesis-responsive-slider/style.css?ver=0.9.5
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
Reverse DNS
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Software
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Resource Hash
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Request headers

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Date
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Content-Encoding
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
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LiteSpeed
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Date
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Content-Encoding
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Response headers

Date
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Response headers

Date
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Response headers

Date
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Last-Modified
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Last-Modified
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Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:52 GMT
Last-Modified
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Protocol
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Request headers

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User-Agent
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Response headers

X-nc
HIT fra 2
Date
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Server
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Protocol
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Response headers

Date
Wed, 21 Mar 2018 16:18:52 GMT
Last-Modified
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Server
LiteSpeed
Content-Type
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Cache-Control
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Wed, 28 Mar 2018 16:18:52 GMT
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Protocol
HTTP/1.1
Server
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User-Agent
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Response headers

bl-CDN-Provider
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Date
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Via
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Server
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Protocol
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User-Agent
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Response headers

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Protocol
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Response headers

Date
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Content-Encoding
gzip
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Accept-Encoding
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Cache-Control
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Expires
Wed, 28 Mar 2018 16:18:52 GMT
scripts.js
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Protocol
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Date
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Content-Encoding
gzip
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Accept-Encoding
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Expires
Wed, 28 Mar 2018 16:18:51 GMT
jpibfi.client.js
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Protocol
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Response headers

Date
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Content-Encoding
gzip
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Wed, 28 Mar 2018 16:18:51 GMT
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Protocol
HTTP/1.1
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Response headers

Date
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Expires
Wed, 28 Mar 2018 16:18:51 GMT
supercarouselmerged.js
www.mythirtyspot.com/wp-content/plugins/supercarousel/js/
42 KB
14 KB
Script
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/supercarousel/js/supercarouselmerged.js?ver=2.4
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
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gzip, deflate
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Accept
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keep-alive
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
13643
Expires
Wed, 28 Mar 2018 16:18:51 GMT
jquery.flexslider.js
www.mythirtyspot.com/wp-content/plugins/genesis-responsive-slider/js/
27 KB
6 KB
Script
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
LiteSpeed /
Resource Hash
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Request headers

Pragma
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Accept
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
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Cache-Control
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Accept-Ranges
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Expires
Wed, 28 Mar 2018 16:18:51 GMT
new-tab.min.js
www.mythirtyspot.com/wp-content/plugins/page-links-to/js/
633 B
739 B
Script
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
LiteSpeed /
Resource Hash
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gzip, deflate
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
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Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
public, max-age=604800
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Accept-Ranges
bytes
Content-Length
387
Expires
Wed, 28 Mar 2018 16:18:51 GMT
effect.min.js
www.mythirtyspot.com/wp-includes/js/jquery/ui/
13 KB
5 KB
Script
General
Full URL
http://www.mythirtyspot.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
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Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.mythirtyspot.com
User-Agent
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Accept
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Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
Tue, 20 Mar 2018 12:54:49 GMT
Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
5225
Expires
Wed, 28 Mar 2018 16:18:51 GMT
wp-embed.min.js
www.mythirtyspot.com/wp-includes/js/
1 KB
1 KB
Script
General
Full URL
http://www.mythirtyspot.com/wp-includes/js/wp-embed.min.js?ver=4.9.4
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
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gzip, deflate
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keep-alive
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no-cache
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Content-Encoding
gzip
Last-Modified
Tue, 20 Mar 2018 12:54:49 GMT
Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
751
Expires
Wed, 28 Mar 2018 16:18:51 GMT
ajax_form_submit.js
www.mythirtyspot.com/wp-content/plugins/indeed-smart-popup/assets/js/
30 B
334 B
Script
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/indeed-smart-popup/assets/js/ajax_form_submit.js
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Accept
*/*
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keep-alive
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:51 GMT
Last-Modified
Wed, 02 Dec 2015 00:39:08 GMT
Server
LiteSpeed
Content-Type
application/javascript
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
30
Expires
Wed, 28 Mar 2018 16:18:51 GMT
form.js
www.mythirtyspot.com/wp-content/plugins/akismet/_inc/
700 B
670 B
Script
General
Full URL
http://www.mythirtyspot.com/wp-content/plugins/akismet/_inc/form.js?ver=4.0.3
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
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Software
LiteSpeed /
Resource Hash
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Request headers

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no-cache
Accept-Encoding
gzip, deflate
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www.mythirtyspot.com
User-Agent
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Accept
*/*
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Connection
keep-alive
Cache-Control
no-cache
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http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:52 GMT
Content-Encoding
gzip
Last-Modified
Tue, 20 Feb 2018 14:33:33 GMT
Server
LiteSpeed
Vary
Accept-Encoding
Content-Type
application/javascript
Cache-Control
public, max-age=604800
Connection
Keep-Alive
Accept-Ranges
bytes
Content-Length
318
Expires
Wed, 28 Mar 2018 16:18:52 GMT
14e602f5ce87a27597acaeba68535b9c.json
s3.amazonaws.com/publisher_configurations.shareaholic/
11 KB
2 KB
XHR
General
Full URL
http://s3.amazonaws.com/publisher_configurations.shareaholic/14e602f5ce87a27597acaeba68535b9c.json
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Host: apps.shareaholic.com
URL: http://apps.shareaholic.com/assets/pub/shareaholic.js
Protocol
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Response headers

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Response headers

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Content-Encoding
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Protocol
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Response headers

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cache-control
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Protocol
SPDY
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Response headers

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Request headers

Referer
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User-Agent
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Response headers

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Content-Encoding
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Apache
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P3P
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arj
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Protocol
HTTP/1.1
Server
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Protocol
HTTP/1.1
Server
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Reverse DNS
Software
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Request headers

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Response headers

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Server
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Access-Control-Allow-Methods
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ADTECH;v=2;cmd=bid;cors=yes;alias=48cf24a030c65a7;misc=1521649132884
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47 B
414 B
XHR
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Requested by
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URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
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nginx /
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Request headers

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Content-Type
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Response headers

Pragma
no-cache
Date
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Server
nginx
Access-Control-Allow-Methods
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Content-Type
application/json
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Cache-Control
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Expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=49ca4426d8e4ae8;misc=1521649132884
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Requested by
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URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
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Reverse DNS
Software
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Request headers

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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:52 GMT
Server
nginx
Access-Control-Allow-Methods
POST,GET,HEAD,OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache
Access-Control-Allow-Credentials
true
Content-Length
48
Expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=5038dfb874dfa6;misc=1521649132884
adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4154201/0/0/
47 B
414 B
XHR
General
Full URL
http://adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4154201/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=5038dfb874dfa6;misc=1521649132884
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
152.195.39.114 Ashburn, United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
nginx /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:52 GMT
Server
nginx
Access-Control-Allow-Methods
POST,GET,HEAD,OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache
Access-Control-Allow-Credentials
true
Content-Length
47
Expires
Mon, 15 Jun 1998 00:00:00 GMT
prebid
ib.adnxs.com/ut/v3/
21 B
829 B
XHR
General
Full URL
http://ib.adnxs.com/ut/v3/prebid
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
185.33.223.216 , European Union, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
Software
nginx/1.13.4 /
Resource Hash
aaaabde3f68c325033b37bb3ebff887e3b589b7137e717e96648a52221881429
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:54 GMT
X-Proxy-Origin
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Server
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P3P
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Access-Control-Allow-Origin
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Cache-Control
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Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
21
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/
325 B
1 KB
XHR
General
Full URL
http://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=17404&site_id=168624&zone_id=812708&size_id=2&alt_size_ids=55%2C57&p_pos=btf&rp_floor=0.56&rp_secure=0&tk_flint=pbjs_lite_v0.34.5&tid=c8d4639f-66fa-4342-a918-58c8f49c0f2e&p_screen_res=1600x1200&tg_i.category=style-and-fashion%2Cfamily-and-parenting%2Chealth-and-fitness&rand=0.8034238941398344&rf=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
62.67.193.41 , United Kingdom, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
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Request headers

Referer
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Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
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Server
RAS 2.4
Vary
Accept-Encoding
P3P
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Cache-Control
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Access-Control-Allow-Credentials
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Connection
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Content-Type
application/json
Keep-Alive
timeout=5, max=20
Content-Length
325
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/
328 B
1 KB
XHR
General
Full URL
http://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=17404&site_id=168624&zone_id=812700&size_id=15&alt_size_ids=9%2C10%2C54&p_pos=btf&rp_floor=0.56&rp_secure=0&tk_flint=pbjs_lite_v0.34.5&tid=4cd27e6b-aa5d-4a27-875a-18327ef4affb&p_screen_res=1600x1200&tg_i.category=style-and-fashion%2Cfamily-and-parenting%2Chealth-and-fitness&rand=0.9025666763568718&rf=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
62.67.193.96 , United Kingdom, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
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Request headers

Referer
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Origin
http://www.mythirtyspot.com
User-Agent
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Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:52 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
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Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
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Content-Type
application/json
Keep-Alive
timeout=5, max=15
Content-Length
328
Expires
Wed, 17 Sep 1975 21:32:10 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/
305 B
1 KB
XHR
General
Full URL
http://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=17404&site_id=168624&zone_id=812702&size_id=2&alt_size_ids=55&p_pos=btf&rp_floor=0.56&rp_secure=0&tk_flint=pbjs_lite_v0.34.5&tid=50a00291-6ba3-4acb-a2f2-080ac4ff3d02&p_screen_res=1600x1200&tg_i.category=style-and-fashion%2Cfamily-and-parenting%2Chealth-and-fitness&rand=0.6743649950527111&rf=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
62.67.193.21 , United Kingdom, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
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Request headers

Referer
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Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:52 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
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timeout=0, max=8
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Expires
Wed, 17 Sep 1975 21:32:10 GMT
mvo
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805 B
XHR
General
Full URL
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Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
204.2.250.100 North Fort Myers, United States, ASN26120 (RHYTHMONE - RhythmOne, LLC, US),
Reverse DNS
Software
nginx /
Resource Hash
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Request headers

Referer
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Origin
http://www.mythirtyspot.com
User-Agent
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Content-Type
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Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:52 GMT
Server
nginx
P3P
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Access-Control-Allow-Origin
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Cache-Control
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Access-Control-Allow-Credentials
true
Connection
keep-alive
1rsrv
ams-rmx-41.rhythmxchange.com
Keep-Alive
timeout=120
Expires
Sat, 01 Jan 2000 00:00:00 GMT
prebid
ib.adnxs.com/ut/v3/
21 B
830 B
XHR
General
Full URL
http://ib.adnxs.com/ut/v3/prebid
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
185.33.223.197 , European Union, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
Software
nginx/1.13.4 /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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Origin
http://www.mythirtyspot.com
User-Agent
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Content-Type
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Response headers

Pragma
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Date
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X-Proxy-Origin
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P3P
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Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
21
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
imp
g2.gumgum.com/hbid/
343 B
704 B
XHR
General
Full URL
https://g2.gumgum.com/hbid/imp?t=e05e6a4e&pi=2&vw=1600&vh=1200&sw=1600&sh=1200&pu=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ce=true&dpr=1&
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
SPDY
Server
54.76.252.2 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-76-252-2.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
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Content-Type
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Response headers

date
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content-encoding
gzip
server
nginx
p3p
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status
200
content-type
application/json;charset=UTF-8
access-control-allow-origin
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access-control-allow-credentials
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timing-allow-origin
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43 B
212 B
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General
Full URL
https://www.facebook.com/impression.php/f147fb449de505/?lid=115&payload=%7B%22source%22%3A%22jssdk%22%7D
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
SPDY
Server
157.240.20.35 Menlo Park, United States, ASN32934 (FACEBOOK - Facebook, Inc., US),
Reverse DNS
edge-star-mini-shv-02-frt3.facebook.com
Software
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Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

content-security-policy
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content-encoding
gzip
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vary
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x-xss-protection
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pragma
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x-fb-debug
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date
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expect-ct
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strict-transport-security
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access-control-allow-methods
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content-type
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access-control-allow-origin
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access-control-expose-headers
X-FB-Debug, X-Loader-Length
cache-control
private, no-cache, no-store, must-revalidate
access-control-allow-credentials
true
expires
Sat, 01 Jan 2000 00:00:00 GMT
arj
mediavine-d.openx.net/w/1.0/
166 B
740 B
XHR
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
173.241.240.220 New York, United States, ASN36089 (OPENX-AS1 - OPENX TECHNOLOGIES, INC., US),
Reverse DNS
ox-173-241-240-220.xa.dc.openx.org
Software
OXGW/15.0.0 /
Resource Hash
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Request headers

X-DevTools-Emulate-Network-Conditions-Client-Id
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Origin
http://www.mythirtyspot.com
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
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Response headers

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Date
Wed, 21 Mar 2018 16:18:52 GMT
Content-Encoding
gzip
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P3P
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Access-Control-Allow-Origin
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Cache-Control
private, max-age=0, no-cache
Access-Control-Allow-Credentials
true
Content-Type
application/json
Transfer-Encoding
chunked
Expires
Mon, 26 Jul 1997 05:00:00 GMT
services
g2.gumgum.com/zones/e05e6a4e/
316 B
472 B
XHR
General
Full URL
https://g2.gumgum.com/zones/e05e6a4e/services?r=2.13.2&pu=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ce=true&fs=false&scw=1600&sch=1200&dpr=1&vpii=false&vpw=1585&vph=1200&bf=7afad1c234770888ffd75d817dedae6bc1ed96a3&lt=1521649133146&to=0&productIds=1
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
SPDY
Server
54.76.252.2 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-76-252-2.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
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Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com

Response headers

date
Wed, 21 Mar 2018 16:18:53 GMT
content-encoding
gzip
server
nginx
p3p
CP="This is not a P3P policy"
status
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content-type
image/gif;charset=UTF-8
server
nginx
timing-allow-origin
*
p3p
CP="This is not a P3P policy"

Redirect headers

X-ServerName
track002-dc3-va
Pragma
no-cache
Date
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X-AspNetMvc-Version
5.2
Server
Microsoft-IIS/8.5
X-AspNet-Version
4.0.30319
P3P
CP="CAO DSP COR ADMo DEVo PSAo PSDo HISo IVAo IVDo OUR IND OTC"
Location
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Cache-Control
private,no-cache
Content-Type
text/html; charset=utf-8
Content-Length
197
Expires
-1
usersync
rtb.gumgum.com/
Redirect Chain
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  • https://rtb.gumgum.com/usersync?b=rhy&i=OPTOUT
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General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
SPDY
Server
54.76.252.2 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
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ec2-54-76-252-2.eu-west-1.compute.amazonaws.com
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nginx /
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Request headers

Referer
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Response headers

status
200
date
Wed, 21 Mar 2018 16:18:54 GMT
content-type
image/gif;charset=UTF-8
server
nginx
timing-allow-origin
*
p3p
CP="This is not a P3P policy"

Redirect headers

Pragma
no-cache
Date
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Server
nginx
ETag
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Transfer-Encoding
chunked
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CP="This is not a P3P policy! See https://www.rhythmone.com/p3p to learn why"
Location
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Cache-Control
no-store, no-cache, must-revalidate
Connection
keep-alive
Content-Type
text/html
Expires
0
usersync
rtb.gumgum.com/
Redirect Chain
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
SPDY
Server
54.76.252.2 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
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Software
nginx /
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Request headers

Referer
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User-Agent
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Response headers

status
200
date
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content-type
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server
nginx
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*
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CP="This is not a P3P policy"

Redirect headers

Location
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Connection
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P3P
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Expires
Thu, 01 Jan 1970 00:00:00 GMT
308519652912505
connect.facebook.net/signals/config/
56 KB
15 KB
Script
General
Full URL
https://connect.facebook.net/signals/config/308519652912505?v=2.8.12&r=stable
Requested by
Host: connect.facebook.net
URL: https://connect.facebook.net/en_US/fbevents.js
Protocol
SPDY
Server
157.240.20.19 Menlo Park, United States, ASN32934 (FACEBOOK - Facebook, Inc., US),
Reverse DNS
xx-fbcdn-shv-02-frt3.fbcdn.net
Software
/
Resource Hash
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Security Headers
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X-Content-Type-Options nosniff
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Request headers

Referer
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User-Agent
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Response headers

content-security-policy
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gzip
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nosniff
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200
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15266
x-xss-protection
0
pragma
public
x-fb-debug
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x-frame-options
DENY
date
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strict-transport-security
max-age=31536000; preload; includeSubDomains
access-control-allow-methods
OPTIONS
content-type
application/x-javascript; charset=utf-8
access-control-allow-origin
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access-control-expose-headers
X-FB-Debug, X-Loader-Length
cache-control
public, max-age=1200
access-control-allow-credentials
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expires
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/
www.facebook.com/tr/
44 B
245 B
Image
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
SPDY
Server
157.240.20.35 Menlo Park, United States, ASN32934 (FACEBOOK - Facebook, Inc., US),
Reverse DNS
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Software
proxygen-bolt /
Resource Hash
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

date
Wed, 21 Mar 2018 16:18:54 GMT
last-modified
Fri, 21 Dec 2012 00:00:01 GMT
server
proxygen-bolt
content-type
image/gif
status
200
cache-control
no-cache, must-revalidate, max-age=0
content-length
44
expires
Wed, 21 Mar 2018 16:18:54 GMT
jquery.min.js
ajax.googleapis.com/ajax/libs/jquery/2.1.3/ Frame 7FEF
82 KB
29 KB
Script
General
Full URL
https://ajax.googleapis.com/ajax/libs/jquery/2.1.3/jquery.min.js
Requested by
Host: dsms0mj1bbhn4.cloudfront.net
URL: http://dsms0mj1bbhn4.cloudfront.net/v2/b00dc789806b72edac68d3c25c7457443325f87c/shrMain.min.js
Protocol
SPDY
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Software
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

date
Mon, 12 Feb 2018 21:22:18 GMT
content-encoding
gzip
x-content-type-options
nosniff
age
3178596
status
200
alt-svc
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content-length
29707
x-xss-protection
1; mode=block
last-modified
Tue, 20 Dec 2016 18:17:03 GMT
server
sffe
vary
Accept-Encoding
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
*
cache-control
public, max-age=31536000, stale-while-revalidate=2592000
accept-ranges
bytes
timing-allow-origin
*
expires
Tue, 12 Feb 2019 21:22:18 GMT
lodash.min.js
cdnjs.cloudflare.com/ajax/libs/lodash.js/3.10.0/ Frame 7FEF
49 KB
19 KB
Script
General
Full URL
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Requested by
Host: dsms0mj1bbhn4.cloudfront.net
URL: http://dsms0mj1bbhn4.cloudfront.net/v2/b00dc789806b72edac68d3c25c7457443325f87c/shrMain.min.js
Protocol
SPDY
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Software
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Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
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content-encoding
gzip
cf-cache-status
HIT
last-modified
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server
cloudflare
status
200
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
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strict-transport-security
max-age=15780000; includeSubDomains
cf-ray
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expires
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URI.js
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55 KB
13 KB
Script
General
Full URL
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Protocol
SPDY
Server
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Software
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Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
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content-encoding
gzip
cf-cache-status
HIT
last-modified
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server
cloudflare
status
200
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
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cf-ray
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expires
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54 KB
13 KB
Script
General
Full URL
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Requested by
Host: dsms0mj1bbhn4.cloudfront.net
URL: http://dsms0mj1bbhn4.cloudfront.net/v2/b00dc789806b72edac68d3c25c7457443325f87c/shrMain.min.js
Protocol
SPDY
Server
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Software
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Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
Wed, 21 Mar 2018 16:18:54 GMT
content-encoding
gzip
cf-cache-status
HIT
last-modified
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server
cloudflare
status
200
expect-ct
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vary
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content-type
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cf-ray
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expires
Mon, 11 Mar 2019 16:18:54 GMT
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Script
General
Full URL
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Protocol
SPDY
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cloudflare /
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
Wed, 21 Mar 2018 16:18:54 GMT
content-encoding
gzip
vary
Accept-Encoding
cf-cache-status
HIT
last-modified
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server
cloudflare
status
200
expect-ct
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content-security-policy-report-only
default-src https: data: wss: 'unsafe-eval' 'unsafe-inline'; report-uri https://cdnjs.cloudflare.com/cdn-cgi/beacon/csp?req_id=3ff1bcb249902690
content-type
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access-control-allow-origin
*
cache-control
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strict-transport-security
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cf-ray
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expires
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
104.244.42.197 San Francisco, United States, ASN13414 (TWITTER - Twitter Inc., US),
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Software
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Resource Hash
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Security Headers
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Request headers

Referer
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User-Agent
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Response headers

date
Wed, 21 Mar 2018 16:18:54 GMT
content-encoding
gzip
x-content-type-options
nosniff
status
200 OK
x-twitter-response-tags
BouncerCompliant
content-length
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x-response-time
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pragma
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last-modified
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server
tsa_o
x-frame-options
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content-type
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cache-control
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x-connection-hash
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x-transaction
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expires
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adsct
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43 B
705 B
Image
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Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
104.244.42.69 San Francisco, United States, ASN13414 (TWITTER - Twitter Inc., US),
Reverse DNS
Software
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Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

date
Wed, 21 Mar 2018 16:18:54 GMT
content-encoding
gzip
x-content-type-options
nosniff
status
200 OK
x-twitter-response-tags
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content-length
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x-xss-protection
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x-response-time
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pragma
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last-modified
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server
tsa_o
x-frame-options
SAMEORIGIN
content-type
image/gif;charset=utf-8
cache-control
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x-connection-hash
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x-transaction
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expires
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15 KB
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Full URL
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Requested by
Host: connect.facebook.net
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Protocol
SPDY
Server
157.240.20.19 Menlo Park, United States, ASN32934 (FACEBOOK - Facebook, Inc., US),
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Last-Modified
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Server
AmazonS3
X-Timer
S1521649136.699062,VS0,VE0
ETag
"d468f6b3abc82a696f7fad6bb7ea85f4"
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
public, max-age=86400
Accept-Ranges
bytes
X-Cache-Hits
2071
quant.js
edge.quantserve.com/
12 KB
6 KB
Script
General
Full URL
http://edge.quantserve.com/quant.js
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
2.16.186.83 , European Union, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
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Software
Apache /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
Content-Encoding
gzip
Last-Modified
Thu, 25 May 2017 20:26:55 GMT
Server
Apache
Vary
Accept-Encoding
Content-Type
application/x-javascript
Cache-Control
private, max-age=86400
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
5458
Expires
Thu, 22 Mar 2018 16:18:55 GMT
cntm.js
pixel.condenastdigital.com/tm/ad-network/
1 KB
1 KB
Script
General
Full URL
http://pixel.condenastdigital.com/tm/ad-network/cntm.js
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
151.101.112.239 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
Via
1.1 varnish, 1.1 varnish
Age
163
X-Cache
HIT, HIT
Connection
keep-alive
Content-Encoding
gzip
Content-Length
553
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Last-Modified
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Server
AmazonS3
X-Timer
S1521649136.700518,VS0,VE0
ETag
"562eb7bd62deff55e8900a846f3f2937"
Vary
Accept-Encoding
x-amz-request-id
430AA54DB9792851
Access-Control-Allow-Origin
*
Accept-Ranges
bytes
Content-Type
application/javascript
X-Cache-Hits
3, 3
zerg.js
www.zergnet.com/
2 KB
1 KB
Script
General
Full URL
http://www.zergnet.com/zerg.js?id=45115
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
34.201.255.10 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-201-255-10.compute-1.amazonaws.com
Software
nginx /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
Content-Encoding
gzip
Server
nginx
Connection
keep-alive
Content-Type
application/javascript; charset=UTF-8
Transfer-Encoding
chunked
Expires
Wed, 28 Mar 2018 16:18:55 GMT
zerg.js
www.zergnet.com/
2 KB
1 KB
Script
General
Full URL
http://www.zergnet.com/zerg.js?id=48376
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
34.198.246.160 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-198-246-160.compute-1.amazonaws.com
Software
nginx /
Resource Hash
425c34b6436866f57093ae355b80d826a2972097187c91d0137731085c6451fb

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
Content-Encoding
gzip
Server
nginx
Connection
keep-alive
Content-Type
application/javascript; charset=UTF-8
Transfer-Encoding
chunked
Expires
Wed, 28 Mar 2018 16:18:55 GMT
cygnus
as.casalemedia.com/
44 B
887 B
Script
General
Full URL
http://as.casalemedia.com/cygnus?v=7&fn=cygnus_index_parse_res&s=179864&r=%7B%22id%22%3A%22659381329%22%2C%22site%22%3A%7B%22page%22%3A%22http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F%22%7D%2C%22imp%22%3A%5B%7B%22id%22%3A%221%22%2C%20%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%223_1%22%2C%22siteID%22%3A179872%7D%7D%2C%7B%22id%22%3A%222%22%2C%20%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%223_2%22%2C%22siteID%22%3A179872%7D%7D%2C%7B%22id%22%3A%223%22%2C%20%22banner%22%3A%7B%22w%22%3A160%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%223_3%22%2C%22siteID%22%3A179872%7D%7D%2C%7B%22id%22%3A%224%22%2C%20%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A250%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%2213_1%22%2C%22siteID%22%3A203842%7D%7D%2C%7B%22id%22%3A%225%22%2C%20%22banner%22%3A%7B%22w%22%3A300%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%2213_2%22%2C%22siteID%22%3A203842%7D%7D%2C%7B%22id%22%3A%226%22%2C%20%22banner%22%3A%7B%22w%22%3A160%2C%22h%22%3A600%2C%22topframe%22%3A1%7D%2C%22ext%22%3A%20%7B%22sid%22%3A%2213_3%22%2C%22siteID%22%3A203842%7D%7D%5D%7D&pid=pb0.34.5&t=500
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/prebid-4aa3c8e3e416a5e4c9d2274027236363.js
Protocol
HTTP/1.1
Server
2.16.186.107 , European Union, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
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Software
Apache /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:55 GMT
Content-Encoding
gzip
Server
Apache
Vary
Accept-Encoding
P3P
policyref="/w3c/p3p.xml", CP="NOI DSP COR DEVa TAIa OUR BUS UNI"
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Content-Type
text/javascript
Content-Length
64
Expires
Wed, 21 Mar 2018 16:18:55 GMT
arj
mediavine-d.openx.net/w/1.0/
Redirect Chain
  • http://mediavine-d.openx.net/w/1.0/arj?ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200...
  • http://mediavine-d.openx.net/w/1.0/arj?cc=1&ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600...
0
-1 B
XHR
General
Full URL
http://mediavine-d.openx.net/w/1.0/arj?cc=1&ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200x24&ifr=false&tz=0&tws=1600x1200&ef=bt%252Cdb&be=1&bc=hb_pb_2.0.0&nocache=1521649135708&auid=538644496&dddid=5d2c15c3-5e94-4161-b85a-699d4ef0f9e8&aus=300x250%2C300x600%2C160x600&
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
173.241.240.220 New York, United States, ASN36089 (OPENX-AS1 - OPENX TECHNOLOGIES, INC., US),
Reverse DNS
ox-173-241-240-220.xa.dc.openx.org
Software
OXGW/15.0.0 /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Location
http://mediavine-d.openx.net/w/1.0/arj?cc=1&ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200x24&ifr=false&tz=0&tws=1600x1200&ef=bt%252Cdb&be=1&bc=hb_pb_2.0.0&nocache=1521649135708&auid=538644496&dddid=5d2c15c3-5e94-4161-b85a-699d4ef0f9e8&aus=300x250%2C300x600%2C160x600&
Date
Wed, 21 Mar 2018 16:18:55 GMT
Access-Control-Allow-Credentials
true
Server
OXGW/15.0.0
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Content-Length
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P3P
CP="CUR ADM OUR NOR STA NID"

Redirect headers

Location
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Date
Wed, 21 Mar 2018 16:18:55 GMT
Access-Control-Allow-Credentials
true
Server
OXGW/15.0.0
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Content-Length
0
P3P
CP="CUR ADM OUR NOR STA NID"
bid
ap.lijit.com/rtb/
25 B
633 B
XHR
General
Full URL
http://ap.lijit.com/rtb/bid?src=prebid_prebid_0.34.5
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
169.55.70.149 Dallas, United States, ASN36351 (SOFTLAYER - SoftLayer Technologies Inc., US),
Reverse DNS
95.46.37a9.ip4.static.sl-reverse.com
Software
nginx /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
Content-Encoding
gzip
Server
nginx
Vary
Accept-Encoding
Access-Control-Allow-Methods
GET, POST, DELETE, PUT
Content-Type
application/json
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Transfer-Encoding
chunked
X-Sovrn-Pod
ap5iad1
Access-Control-Allow-Headers
X-Requested-With, Content-Type
Access-Control-Allow-Credentials
true
Expires
Thu, 01 Jan 1970 00:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=117661b43c571a38;misc=1521649135715
adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4165132/0/0/
48 B
415 B
XHR
General
Full URL
http://adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4165132/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=117661b43c571a38;misc=1521649135715
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
152.195.39.114 Ashburn, United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
nginx /
Resource Hash
65319a7b57bd5b89330efddb914023fc7b1f7293cf3f8d54f003f99c1a1889e2

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:55 GMT
Server
nginx
Access-Control-Allow-Methods
POST,GET,HEAD,OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache
Access-Control-Allow-Credentials
true
Content-Length
48
Expires
Mon, 15 Jun 1998 00:00:00 GMT
ADTECH;v=2;cmd=bid;cors=yes;alias=118c33fe17d326fe;misc=1521649135715
adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4154707/0/0/
48 B
415 B
XHR
General
Full URL
http://adserver-us.adtech.advertising.com/pubapi/3.0/9560.1/4154707/0/0/ADTECH;v=2;cmd=bid;cors=yes;alias=118c33fe17d326fe;misc=1521649135715
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
152.195.39.114 Ashburn, United States, ASN15133 (EDGECAST - MCI Communications Services, Inc. d/b/a Verizon Business, US),
Reverse DNS
Software
nginx /
Resource Hash
4094d5cfc05ba7488c85c130dda2ebc964b3344b2c577958780b72de2bc0b86f

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:55 GMT
Server
nginx
Access-Control-Allow-Methods
POST,GET,HEAD,OPTIONS
Content-Type
application/json
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache
Access-Control-Allow-Credentials
true
Content-Length
48
Expires
Mon, 15 Jun 1998 00:00:00 GMT
prebid
ib.adnxs.com/ut/v3/
21 B
830 B
XHR
General
Full URL
http://ib.adnxs.com/ut/v3/prebid
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
185.33.223.197 , European Union, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
Software
nginx/1.13.4 /
Resource Hash
aaaabde3f68c325033b37bb3ebff887e3b589b7137e717e96648a52221881429
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 302.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.111:80
AN-X-Request-Uuid
565021ae-068e-4aa2-a306-aede2b999219
Server
nginx/1.13.4
P3P
policyref="http://cdn.adnxs.com/w3c/policy/p3p.xml", CP="NOI DSP COR ADM PSAo PSDo OURo SAMo UNRo OTRo BUS COM NAV DEM STA PRE"
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
21
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
mvo
tag.1rx.io/rmp/63453/0/
0
805 B
XHR
General
Full URL
http://tag.1rx.io/rmp/63453/0/mvo?z=1r&domain=www.mythirtyspot.com&url=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&title=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&dsh=1200&dsw=1600&tz=0&dtype=2&flash=0&hbv=0.34.5%2C1&imp=sidebar_btf&w=300%7C300%7C160&h=250%7C600%7C600&floor=0&t=d&
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
204.2.250.100 North Fort Myers, United States, ASN26120 (RHYTHMONE - RhythmOne, LLC, US),
Reverse DNS
Software
nginx /
Resource Hash
e3b0c44298fc1c149afbf4c8996fb92427ae41e4649b934ca495991b7852b855

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:55 GMT
Server
nginx
P3P
policyref="http://tag.1rx.io:80/p3p/PolicyRef.xml", CP="NOI DSP COR CURa DEVa TAIa OUR SAMa NOR STP NAV STA LOC"
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
private, max-age=0, no-cache, no-store
Access-Control-Allow-Credentials
true
Connection
keep-alive
1rsrv
ams-rmx-46.rhythmxchange.com
Keep-Alive
timeout=120
Expires
Sat, 01 Jan 2000 00:00:00 GMT
fastlane.json
fastlane.rubiconproject.com/a/api/
328 B
1 KB
XHR
General
Full URL
http://fastlane.rubiconproject.com/a/api/fastlane.json?account_id=17404&site_id=168624&zone_id=812698&size_id=15&alt_size_ids=9%2C10&p_pos=btf&rp_floor=0.56&rp_secure=0&tk_flint=pbjs_lite_v0.34.5&tid=5d2c15c3-5e94-4161-b85a-699d4ef0f9e8&p_screen_res=1600x1200&tg_i.category=style-and-fashion%2Cfamily-and-parenting%2Chealth-and-fitness&rand=0.3707333784116209&rf=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
62.67.193.31 , United Kingdom, ASN26667 (RUBICONPROJECT - The Rubicon Project, Inc., US),
Reverse DNS
Software
RAS 2.4 /
Resource Hash
9a203ac093b3293b2c8af6374f106763d61c198cc5fecb6d8decbe003e893a2c

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:55 GMT
Server
RAS 2.4
Vary
Accept-Encoding
P3P
CP="NOI CURa ADMa DEVa TAIa OUR BUS IND UNI COM NAV INT"
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-cache, no-store, max-age=0, must-revalidate
Access-Control-Allow-Credentials
true
Connection
Keep-Alive
Content-Type
application/json
Keep-Alive
timeout=5, max=89
Content-Length
328
Expires
Wed, 17 Sep 1975 21:32:10 GMT
prebid
ib.adnxs.com/ut/v3/
21 B
829 B
XHR
General
Full URL
http://ib.adnxs.com/ut/v3/prebid
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
185.33.223.197 , European Union, ASN29990 (ASN-APPNEXUS - AppNexus, Inc, US),
Reverse DNS
Software
nginx/1.13.4 /
Resource Hash
aaaabde3f68c325033b37bb3ebff887e3b589b7137e717e96648a52221881429
Security Headers
Name Value
X-Xss-Protection 0

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 302.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.223.71:80
AN-X-Request-Uuid
bab5b427-577a-424e-b7fb-3c989fb1c32c
Server
nginx/1.13.4
P3P
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Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
21
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
shareaholic-icons.woff
dsms0mj1bbhn4.cloudfront.net/v2/b00dc789806b72edac68d3c25c7457443325f87c/fonts/
19 KB
19 KB
Font
General
Full URL
http://dsms0mj1bbhn4.cloudfront.net/v2/b00dc789806b72edac68d3c25c7457443325f87c/fonts/shareaholic-icons.woff
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.79 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-79.fra54.r.cloudfront.net
Software
nginx /
Resource Hash
2c9fbe1f35f01d54e6c8c55b2ac99b5040aa925d025e8d389498a806d3114afc

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com

Response headers

Date
Wed, 14 Mar 2018 16:39:24 GMT
Content-Encoding
gzip
Age
603571
X-Cache
Hit from cloudfront
Connection
keep-alive
Content-Length
19061
Access-Control-Allow-Origin
*
Last-Modified
Wed, 14 Mar 2018 16:38:27 GMT
Server
nginx
X-Hello-Human
Join the fun! Apply at www.shareaholic.com/jobs
ETag
"f03f5fb27f9e13a0c0f1017c9562e9dd"
Access-Control-Max-Age
2000
Access-Control-Allow-Methods
GET, HEAD, PUT, POST, DELETE
Content-Type
application/font-woff
Via
1.1 9f190c53aa1fad1d6d54f8cc88bdeb16.cloudfront.net (CloudFront)
Access-Control-Expose-Headers
ETag, Access-Control-Allow-Origin
Cache-Control
max-age=31536000, public
Accept-Ranges
bytes
X-Amz-Cf-Id
ozo2l-HCXwLcQa3fac9uKEE7FdMcXwgMJcYz9Ci-qJqRXb0UBALvfg==
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103 B
605 B
XHR
General
Full URL
http://www.mythirtyspot.com/wp-admin/admin-ajax.php?action=shareaholic_share_counts_api&url=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&services%5B%5D=twitter&services%5B%5D=facebook&services%5B%5D=google_plus&services%5B%5D=pinterest&services%5B%5D=email_this
Requested by
Host: cdn.ravenjs.com
URL: https://cdn.ravenjs.com/3.15.0/raven.min.js
Protocol
HTTP/1.1
Server
198.49.77.237 Orlando, United States, ASN33182 (DIMENOC - HostDime.com, Inc., US),
Reverse DNS
198-49-77-237.static.hostdime.com
Software
LiteSpeed /
Resource Hash
8ffa78e257236d99ca8b826be04b8357d8e4f4925402078abe8645630ec979aa
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Frame-Options SAMEORIGIN

Request headers

Pragma
no-cache
Accept-Encoding
gzip, deflate
Host
www.mythirtyspot.com
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Accept
application/json, text/javascript, */*; q=0.01
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
X-Requested-With
XMLHttpRequest
Cookie
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Connection
keep-alive
Cache-Control
no-cache
Accept
application/json, text/javascript, */*; q=0.01
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
X-Requested-With
XMLHttpRequest
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:55 GMT
X-Content-Type-Options
nosniff
X-LiteSpeed-Cache-Control
no-cache
Connection
Keep-Alive
Content-Length
103
Pragma
no-cache
Referrer-Policy
same-origin
Server
LiteSpeed
X-Frame-Options
SAMEORIGIN
Content-Type
application/json
Access-Control-Allow-Origin
*
Cache-Control
max-age=180
Set-Cookie
PHPSESSID=rh4ktkv4824mm7sogth7qt2en3; path=/
Accept-Ranges
bytes
X-Robots-Tag
noindex
Expires
Wed, 11 Jan 1984 05:00:00 GMT
arj
mediavine-d.openx.net/w/1.0/
165 B
738 B
XHR
General
Full URL
http://mediavine-d.openx.net/w/1.0/arj?cc=1&ju=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&jr=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&ch=UTF-8&res=1600x1200x24&ifr=false&tz=0&tws=1600x1200&ef=bt%252Cdb&be=1&bc=hb_pb_2.0.0&nocache=1521649135708&auid=538644496&dddid=5d2c15c3-5e94-4161-b85a-699d4ef0f9e8&aus=300x250%2C300x600%2C160x600&
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
173.241.240.220 New York, United States, ASN36089 (OPENX-AS1 - OPENX TECHNOLOGIES, INC., US),
Reverse DNS
ox-173-241-240-220.xa.dc.openx.org
Software
OXGW/15.0.0 /
Resource Hash
a67268dd8ec20df8909f5ea58c4adb9394689971c0ff2c59b1f2da24a238730a

Request headers

X-DevTools-Emulate-Network-Conditions-Client-Id
C330D7597EC79F148C9635CABE71CD4
Origin
http://www.mythirtyspot.com
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
text/plain

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Server
OXGW/15.0.0
Vary
Accept
P3P
CP="CUR ADM OUR NOR STA NID"
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
private, max-age=0, no-cache
Access-Control-Allow-Credentials
true
Content-Type
application/json
Transfer-Encoding
chunked
Expires
Mon, 26 Jul 1997 05:00:00 GMT
rules-p-bdt0MfHeMCXww.js
rules.quantcount.com/
3 B
484 B
Script
General
Full URL
http://rules.quantcount.com/rules-p-bdt0MfHeMCXww.js
Requested by
Host: edge.quantserve.com
URL: http://edge.quantserve.com/quant.js
Protocol
HTTP/1.1
Server
52.222.171.79 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-171-79.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
ca3d163bab055381827226140568f3bef7eaac187cebd76878e0b63e9e442356

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Sat, 18 Mar 2017 09:21:51 GMT
Via
1.1 b7e7cd319ec31b533acb1e9e4b737331.cloudfront.net (CloudFront)
Last-Modified
Sat, 04 Mar 2017 20:51:46 GMT
Server
AmazonS3
Age
43280
ETag
"8a80554c91d9fca8acb82f023de02f11"
X-Cache
Hit from cloudfront
Content-Type
application/x-javascript
Cache-Control
max-age=86400
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
3
X-Amz-Cf-Id
OUZZsbFfRDrzmgNQmyZ8yBJmLQoh8Qd7ruXGCaxCb8rsNH3LiKT0Tg==
sparrow.min.js
pixel.condenastdigital.com/
36 KB
13 KB
Script
General
Full URL
http://pixel.condenastdigital.com/sparrow.min.js
Requested by
Host: pixel.condenastdigital.com
URL: http://pixel.condenastdigital.com/tm/ad-network/cntm.js
Protocol
HTTP/1.1
Server
151.101.112.239 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
bc6e177816638bf0b49b9069706a030a031f23007d2d4d9ac774d4f37411487b

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Age
504035
X-Cache
HIT, HIT
Connection
keep-alive
Content-Length
12487
x-amz-id-2
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X-Served-By
cache-iad2124-IAD, cache-hhn1529-HHN
Access-Control-Allow-Origin
*
Last-Modified
Thu, 11 Jan 2018 20:30:34 GMT
Server
AmazonS3
X-Timer
S1521649136.129711,VS0,VE0
ETag
"9981a8f041757d4f82a3ad0a22eac1db"
Vary
Accept-Encoding
x-amz-request-id
1412876587AFFF42
Via
1.1 varnish, 1.1 varnish
Expires
Fri, 12 Jan 2018 02:30:34 GMT
Cache-Control
no-cache, public, max-age=604800
Accept-Ranges
bytes
Content-Type
application/javascript
X-Cache-Hits
1, 87240
ad-network.config.js
pixel.condenastdigital.com/config/
361 B
968 B
Script
General
Full URL
http://pixel.condenastdigital.com/config/ad-network.config.js
Requested by
Host: pixel.condenastdigital.com
URL: http://pixel.condenastdigital.com/tm/ad-network/cntm.js
Protocol
HTTP/1.1
Server
151.101.112.239 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
7845a7eb193ce0549f7f5deec6cfa1ffe314e57b1e7100d1a5868a52f7e8c80c

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Age
517792
X-Cache
HIT, HIT
Connection
keep-alive
Content-Length
234
x-amz-id-2
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X-Served-By
cache-iad2131-IAD, cache-hhn1525-HHN
Access-Control-Allow-Origin
*
Last-Modified
Thu, 13 Jul 2017 19:57:33 GMT
Server
AmazonS3
X-Timer
S1521649136.136238,VS0,VE0
ETag
"d4492c2e04b0e873db8376be998ca6f8"
Vary
Accept-Encoding
x-amz-request-id
AFBE47A6740F5A12
Via
1.1 varnish, 1.1 varnish
Expires
Thu, 02 Nov 2017 22:53:22 GMT
Cache-Control
no-cache, public, max-age=604800
Accept-Ranges
bytes
Content-Type
text/javascript
X-Cache-Hits
1, 27482
comscore.js
pixel.condenastdigital.com/tm/ad-network/comscore/
354 B
901 B
Script
General
Full URL
http://pixel.condenastdigital.com/tm/ad-network/comscore/comscore.js
Requested by
Host: pixel.condenastdigital.com
URL: http://pixel.condenastdigital.com/tm/ad-network/cntm.js
Protocol
HTTP/1.1
Server
151.101.112.239 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
AmazonS3 /
Resource Hash
c6612bce139be651c162390552bce68371c06345aa6669a394d07daccef8eaee

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Via
1.1 varnish, 1.1 varnish
Age
197
X-Cache
HIT, HIT
Connection
keep-alive
Content-Encoding
gzip
Content-Length
263
x-amz-id-2
XalbwbUGighRVb81ZlAEC+P1DZYCDJyoC7+ktYel+SGdV4jF07vg1GDsPLp5G9AcgU3wpF0ad6Y=
X-Served-By
cache-iad2147-IAD, cache-hhn1543-HHN
Last-Modified
Fri, 12 May 2017 20:31:17 GMT
Server
AmazonS3
X-Timer
S1521649136.136259,VS0,VE0
ETag
"ab02accdc17edf916338e92e1ccf4b39"
Vary
Accept-Encoding
x-amz-request-id
47D76B712D76899C
Access-Control-Allow-Origin
*
Accept-Ranges
bytes
Content-Type
text/javascript
X-Cache-Hits
4, 6
output.js
www.zergnet.com/
4 KB
1 KB
Script
General
Full URL
http://www.zergnet.com/output.js?id=48376&time=1521649136127&callback=json3305109
Requested by
Host: www.zergnet.com
URL: http://www.zergnet.com/zerg.js?id=48376
Protocol
HTTP/1.1
Server
34.201.255.10 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-201-255-10.compute-1.amazonaws.com
Software
nginx /
Resource Hash
4c425c469559b182dcc105b7f9ba4625286232cfcdf8614801b75ed9ec5b9da7

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Server
nginx
Transfer-Encoding
chunked
P3P
CP="ZergNet does not have a P3P policy. Learn why here: http://www.zergnet.com/p3p"
Cache-Control
no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Connection
keep-alive
Content-Type
application/javascript; charset=UTF-8
Expires
Mon, 26 Jul 1997 05:00:00 GMT
truncated
/ Frame C26F
1 KB
0
Image
General
Full URL
data:truncated
Protocol
DATA
Server
-, , ASN (),
Reverse DNS
Software
/
Resource Hash
772fc0ebaa72f635fc88e3d991b3d2a6df7cead7db495601c85d5a3b11faa418

Request headers

Response headers

Access-Control-Allow-Origin
*
Content-Type
image/png
sholic.js
px.owneriq.net/stas/s/
12 KB
4 KB
Script
General
Full URL
http://px.owneriq.net/stas/s/sholic.js
Requested by
Host: partner.shareaholic.com
URL: https://partner.shareaholic.com/partners.js?location=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&canonical=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&site=14e602f5ce87a27597acaeba68535b9c&id_sync=ffae713a-8553-4557-83ec-0840beea5c63
Protocol
HTTP/1.1
Server
2.19.44.215 , European Union, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software
Apache/2.2.15 (CentOS) / PHP/5.3.3
Resource Hash
d71650de5de6e2280a143aa40d57aaabf22f8489190e63ba4d3b8acd2c6a7496

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Last-Modified
Tue, 28 Mar 2017 01:23:14 GMT
Server
Apache/2.2.15 (CentOS)
X-Powered-By
PHP/5.3.3
Vary
Accept-Encoding
Content-Type
application/x-javascript
Connection
keep-alive
Content-Length
3466
Expires
Thu, 22 Mar 2018 10:49:58 GMT
YNMJrK4lsMAJlxSsJDb17LW8YmmHRLakZxkWagp6
n-cdn.areyouahuman.com/play/
114 KB
39 KB
Script
General
Full URL
http://n-cdn.areyouahuman.com/play/YNMJrK4lsMAJlxSsJDb17LW8YmmHRLakZxkWagp6?AYAH_F2=mythirtyspot.com&AYAH_P2=ffae713a-8553-4557-83ec-0840beea5c63&AYAH_F1=Lotame
Requested by
Host: partner.shareaholic.com
URL: https://partner.shareaholic.com/partners.js?location=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&canonical=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&site=14e602f5ce87a27597acaeba68535b9c&id_sync=ffae713a-8553-4557-83ec-0840beea5c63
Protocol
HTTP/1.1
Server
52.222.171.135 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-171-135.fra54.r.cloudfront.net
Software
/ Express
Resource Hash
c9f54874c308da319fc55d26135245a29d11a54deb2bd8061ebc7b5255f85aea

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:15:37 GMT
Content-Encoding
gzip
Age
199
X-Powered-By
Express
Vary
Accept-Encoding
X-Cache
Hit from cloudfront
P3P
CP="NOI ADM DEV PSAi OUR OTRo STP IND COM NAV DEM"
Via
1.1 09a9032b8291da9155abd9dd1a5a360e.cloudfront.net (CloudFront)
Cache-Control
public, max-age=600
Transfer-Encoding
chunked
Connection
keep-alive
Content-Type
text/javascript
X-Amz-Cf-Id
gsyVIkWdKW5X5GmOI3zGRHv1ivdr0aoYav_kqovWrqbQKbpLcLCkEw==
afsh.js
cdn.tynt.com/
9 KB
4 KB
Script
General
Full URL
https://cdn.tynt.com/afsh.js
Requested by
Host: partner.shareaholic.com
URL: https://partner.shareaholic.com/partners.js?location=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&canonical=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&site=14e602f5ce87a27597acaeba68535b9c&id_sync=ffae713a-8553-4557-83ec-0840beea5c63
Protocol
SPDY
Server
104.16.88.26 San Francisco, United States, ASN13335 (CLOUDFLARENET - Cloudflare, Inc., US),
Reverse DNS
Software
cloudflare /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

date
Wed, 21 Mar 2018 16:18:56 GMT
content-encoding
gzip
cf-cache-status
HIT
last-modified
Tue, 23 Jan 2018 16:30:35 GMT
server
cloudflare
etag
W/"5a67632b-2300"
expect-ct
max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
vary
Accept-Encoding
content-type
application/javascript
status
200
cache-control
public, max-age=259200
cf-ray
3ff1bcbd7ba764d5-FRA
expires
Sat, 24 Mar 2018 16:18:56 GMT
ads
securepubads.g.doubleclick.net/gampad/
319 B
389 B
XHR
General
Full URL
https://securepubads.g.doubleclick.net/gampad/ads?gdfp_req=1&correlator=4350513491272806&output=json_html&callback=googletag.impl.pubads.callbackProxy2&impl=fifs&adsid=NT&json_a=1&eid=21061790%2C21061149%2C21061242%2C21061569&sc=0&sfv=1-0-17&iu_parts=1030006%2Cmythirtyspot_sidebar_btf&enc_prev_ius=%2F0%2F1&prev_iu_szs=300x250%7C300x600%7C160x600&prev_scp=slot_number%3D1%26slot%3Dsidebar_btf%26lazy%3D1&eri=1&cust_params=site%3Dmy-thirty-spot%26path%3D%252Fstep-step-guide-meal-prep%252F%26secure%3D0%26sessiondepth%3D1%26categories%3Dstyle-and-fashion%252Cfamily-and-parenting%252Chealth-and-fitness%26google%3D1%26native%3D1%26triplelift%3D1%26beta%3D0%26omp%3D50%26bucket%3D3%26utm_source%3D%26utm_campaign%3D&cookie=ID%3D41de32b57b0480c6%3AT%3D1521649134%3AS%3DALNI_MaUSUgtDkl74MnjdH1lD6z5SzQRHQ&cookie_enabled=1&abxe=1&lmt=1521649136&dt=1521649136273&frm=20&biw=1585&bih=1200&oid=3&adxs=0&adys=0&adks=1805676257&gut=v2&ifi=5&u_his=2&u_h=1200&u_w=1600&u_ah=1200&u_aw=1600&u_cd=24&u_sd=1&flash=0&url=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&dssz=90&icsg=563499726012400&mso=128&std=0&vrg=189&vis=1&scr_x=0&scr_y=0&ga_vid=173517547.1521649132&ga_sid=1521649134&ga_hid=1486389341
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
SPDY
Server
216.58.207.66 Mountain View, United States, ASN15169 (GOOGLE - Google LLC, US),
Reverse DNS
fra16s25-in-f2.1e100.net
Software
cafe /
Resource Hash
4cdaad7987b25547130d696ac3ed570332bf4d83165a6e0b617a96b73aba679b
Security Headers
Name Value
X-Content-Type-Options nosniff
X-Xss-Protection 1; mode=block

Request headers

User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
Origin
http://www.mythirtyspot.com

Response headers

date
Wed, 21 Mar 2018 16:18:56 GMT
content-encoding
gzip
x-content-type-options
nosniff
google-mediationgroup-id
-2
p3p
policyref="https://googleads.g.doubleclick.net/pagead/gcn_p3p_.xml", CP="CURa ADMa DEVa TAIo PSAo PSDo OUR IND UNI PUR INT DEM STA PRE COM NAV OTC NOI DSP COR"
status
200
content-disposition
attachment; filename="f.txt"
alt-svc
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content-length
227
x-xss-protection
1; mode=block
google-lineitem-id
-2
pragma
no-cache
server
cafe
google-mediationtag-id
-2
google-creative-id
-2
content-type
text/javascript; charset=UTF-8
access-control-allow-origin
http://www.mythirtyspot.com
cache-control
no-cache, must-revalidate
access-control-allow-credentials
true
timing-allow-origin
*
expires
Fri, 01 Jan 1990 00:00:00 GMT
b2
b.scorecardresearch.com/
Redirect Chain
  • http://b.scorecardresearch.com/b?c1=7&c2=19376307&c3=1&ns__t=1521649136314&ns_c=UTF-8&cv=3.1&c8=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&c7=http%3A%2F%2Fwww.mythirtyspot.com%2...
  • http://b.scorecardresearch.com/b2?c1=7&c2=19376307&c3=1&ns__t=1521649136314&ns_c=UTF-8&cv=3.1&c8=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&c7=http%3A%2F%2Fwww.mythirtyspot.com%...
0
248 B
Image
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
2.16.186.80 , European Union, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
a2-16-186-80.deploy.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
Cache-Control
private, no-cache, no-cache=Set-Cookie, no-store, proxy-revalidate
Connection
keep-alive
Content-Length
0
Expires
Mon, 01 Jan 1990 00:00:00 GMT

Redirect headers

Location
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Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
Cache-Control
private, no-cache, no-cache=Set-Cookie, no-store, proxy-revalidate
Connection
keep-alive
Content-Length
0
Expires
Mon, 01 Jan 1990 00:00:00 GMT
pixel;r=689037523;rf=0;a=p-bdt0MfHeMCXww;url=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F;fpan=1;fpa=P0-1634672115-1521649136325;ns=0;ce=1;cm=;ref=;je=0;sr=1600x1200x24;enc=n;ds...
pixel.quantserve.com/
35 B
474 B
Image
General
Full URL
http://pixel.quantserve.com/pixel;r=689037523;rf=0;a=p-bdt0MfHeMCXww;url=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F;fpan=1;fpa=P0-1634672115-1521649136325;ns=0;ce=1;cm=;ref=;je=0;sr=1600x1200x24;enc=n;dst=0;et=1521649136324;tzo=0;ogl=locale.en_US%2Ctype.article%2Ctitle.A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot%2Cdescription.%C2%A0%20Healthy%20nutrition%20is%20the%20key%20to%20a%20healthy%20lifestyle%252E%20Only%20if%20you%20take%20a%20suffic%2Curl.http%3A%2F%2Fwww%252Emythirtyspot%252Ecom%2Fstep-step-guide-meal-prep%2F%2Csite_name.MyThirtySpot%2Cimage.http%3A%2F%2Fwww%252Emythirtyspot%252Ecom%2Fwp-content%2Fuploads%2F2018%2F02%2Fstep-by-step-guide-to%252Epng%2Cimage%3Awidth.1024%2Cimage%3Aheight.768
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
95.172.94.15 , United Kingdom, ASN15570 (Internap European Autonomous System, GB),
Reverse DNS
pixel.quantserve.com
Software
QS /
Resource Hash
a0d3a0aff7dc3bf32d2176fc3dcda6e7aba2867c4f4d1f7af6355d2cfc6c44f8

Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
Server
QS
P3P
CP="NOI DSP COR NID CURa ADMa DEVa PSAo PSDo OUR SAMa IND COM NAV"
Cache-Control
private, no-cache, no-store, proxy-revalidate
Connection
close
Content-Type
image/gif
Content-Length
35
Expires
Fri, 04 Aug 1978 12:00:00 GMT
bk-coretag.js
tags.bkrtx.com/js/
38 KB
13 KB
Script
General
Full URL
http://tags.bkrtx.com/js/bk-coretag.js
Requested by
Host: partner.shareaholic.com
URL: https://partner.shareaholic.com/partners.js?location=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&canonical=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&site=14e602f5ce87a27597acaeba68535b9c&id_sync=ffae713a-8553-4557-83ec-0840beea5c63
Protocol
HTTP/1.1
Server
104.111.243.128 Amsterdam, Netherlands, ASN16625 (AKAMAI-AS - Akamai Technologies, Inc., US),
Reverse DNS
a104-111-243-128.deploy.static.akamaitechnologies.com
Software
Apache /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Content-Encoding
gzip
Last-Modified
Mon, 19 Mar 2018 16:03:27 GMT
Server
Apache
ETag
"3160052-991c-567c6192be98b"
Vary
Accept-Encoding
Content-Type
text/javascript
Cache-Control
max-age=604800
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
13297
Expires
Wed, 28 Mar 2018 16:18:56 GMT
tpid=ffae713a-8553-4557-83ec-0840beea5c63
bcp.crwdcntrl.net/map/ct=y/c=9193/tp=SHLC/
Redirect Chain
  • http://bcp.crwdcntrl.net/map/c=9193/tp=SHLC/tpid=ffae713a-8553-4557-83ec-0840beea5c63
  • http://bcp.crwdcntrl.net/map/ct=y/c=9193/tp=SHLC/tpid=ffae713a-8553-4557-83ec-0840beea5c63
49 B
875 B
Image
General
Full URL
http://bcp.crwdcntrl.net/map/ct=y/c=9193/tp=SHLC/tpid=ffae713a-8553-4557-83ec-0840beea5c63
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
34.241.55.8 , United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-34-241-55-8.eu-west-1.compute.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
P3P
CP=NOI DSP COR NID PSAa PSDa OUR UNI COM NAV
Cache-Control
no-cache
X-Server
10.26.29.98
Connection
keep-alive
Content-Type
image/gif
Content-Length
49
Expires
Thu, 01 Jan 1970 00:00:00 GMT

Redirect headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:56 GMT
P3P
CP=NOI DSP COR NID PSAa PSDa OUR UNI COM NAV
Location
http://bcp.crwdcntrl.net/map/ct=y/c=9193/tp=SHLC/tpid=ffae713a-8553-4557-83ec-0840beea5c63
Cache-Control
no-cache
X-Server
10.26.4.117
Connection
keep-alive
Content-Length
0
Expires
Thu, 01 Jan 1970 00:00:00 GMT
1860435_180.jpg
img4.zergnet.com/
9 KB
9 KB
Image
General
Full URL
http://img4.zergnet.com/1860435_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.6 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-6.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Thu, 15 Feb 2018 02:25:37 GMT
Via
1.1 09f4ecc806a7e34780fd19a93b984724.cloudfront.net (CloudFront)
Last-Modified
Mon, 10 Jul 2017 18:55:58 GMT
Server
AmazonS3
Age
2987600
ETag
"8f5c02c39f784e5a3d1c59b28b4f7d22"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
8906
X-Amz-Cf-Id
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Expires
Tue, 10 Jul 2018 18:55:57 GMT
2374251_180.jpg
img4.zergnet.com/
13 KB
14 KB
Image
General
Full URL
http://img4.zergnet.com/2374251_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.205 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-205.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 27 Dec 2017 23:04:23 GMT
Via
1.1 b7e7cd319ec31b533acb1e9e4b737331.cloudfront.net (CloudFront)
Last-Modified
Wed, 27 Dec 2017 21:59:50 GMT
Server
AmazonS3
Age
7233273
ETag
"f930e35b1039d8f3f4fbe88918391711"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
13413
X-Amz-Cf-Id
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Expires
Thu, 27 Dec 2018 21:59:49 GMT
2440976_180.jpg
img1.zergnet.com/
13 KB
14 KB
Image
General
Full URL
http://img1.zergnet.com/2440976_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
54.192.129.198 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-192-129-198.ams50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 15:20:09 GMT
Via
1.1 4edcf55d6938e557aa2c6e71997d17b4.cloudfront.net (CloudFront)
Last-Modified
Mon, 15 Jan 2018 21:42:39 GMT
Server
AmazonS3
Age
3528
ETag
"f8f9adc28b2a4fdd5437cf7286e26662"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
13700
X-Amz-Cf-Id
ulpB2ASUn8BBdxiegB9wOxLGBRcb-OimOAhwwE05ZdwCtGjztBZsAA==
Expires
Tue, 15 Jan 2019 21:42:38 GMT
2636942_180.jpg
img5.zergnet.com/
13 KB
13 KB
Image
General
Full URL
http://img5.zergnet.com/2636942_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
54.192.129.197 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-192-129-197.ams50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:57 GMT
Via
1.1 8d5e2b0d820cd39e27049c457199b684.cloudfront.net (CloudFront)
Last-Modified
Thu, 01 Mar 2018 21:42:40 GMT
Server
AmazonS3
ETag
"d77c91799fc05a309326fe31bbc7ce58"
X-Cache
Miss from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
13201
X-Amz-Cf-Id
3zuxwEKnadSm5ozckBNGvsIUoz4PYL96KfVPN2IPGSKzZo3A2YaDwQ==
Expires
Fri, 01 Mar 2019 21:42:39 GMT
p
ic.tynt.com/b/
35 B
626 B
Image
General
Full URL
http://ic.tynt.com/b/p?id=sh!sh&lm=0&ts=1521649136589&dn=AFSH&iso=0&img=http%3A%2F%2Fwww.mythirtyspot.com%2Fwp-content%2Fuploads%2F2018%2F02%2Fstep-by-step-guide-to.png&t=A%20Step-By-Step%20Guide%20to%20Meal%20Prep%20-%20MyThirtySpot&cu=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
208.100.17.188 Chicago, United States, ASN32748 (STEADFAST - Steadfast, US),
Reverse DNS
ip188.208-100-17.static.steadfastdns.net
Software
nginx/1.10.3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Wed, 21 Mar 2018 16:18:56 GMT
Last-Modified
Fri, 16 Apr 2010 15:38:20 GMT
Server
nginx/1.10.3
ETag
"4bc8846c-23"
P3P
policyref="/w3c/p3p.xml", CP="CUR ADM OUR NOR STA NID", CP=NOI DSP COR NID PSA PSD OUR IND UNI COM NAV INT DEM STA
Cache-Control
"no-store, no-cache, must-revalidate, post-check=0, pre-check=0, false"
Connection
close
Accept-Ranges
bytes
Content-Type
image/gif
Content-Length
35
Expires
"Sat, 26 Jul 1997 05:00:00 GMT"
/
px.owneriq.net/j/
845 B
835 B
Script
General
Full URL
http://px.owneriq.net/j/?pt=sholic&t=d%7C%22Health%2520%2526%2520Beauty%22&s=inte
Requested by
Host: px.owneriq.net
URL: http://px.owneriq.net/stas/s/sholic.js
Protocol
HTTP/1.1
Server
2.19.44.215 , European Union, ASN20940 (AKAMAI-ASN1, US),
Reverse DNS
Software
Apache/2.2.15 (CentOS) / PHP/5.3.3
Resource Hash
8c05aad97bf57e74af930f5c4b11eccffadea70c55555c70922751c411d9486d

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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
SPDY
Server
151.101.114.109 San Francisco, United States, ASN54113 (FASTLY - Fastly, US),
Reverse DNS
Software
/
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

date
Wed, 21 Mar 2018 16:18:57 GMT
content-encoding
gzip
status
200
etag
"18c3f-QtKrqecvXAc66OcNOeFt/ZQkkQ0"
vary
Accept-Encoding
x-cache
HIT, HIT
content-type
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access-control-allow-origin
*
cache-control
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accept-ranges
bytes
timing-allow-origin
*
content-length
35418
x-served-by
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img5.zergnet.com/
8 KB
9 KB
Image
General
Full URL
http://img5.zergnet.com/2582146_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
54.192.129.140 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-54-192-129-140.ams50.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Fri, 16 Feb 2018 15:31:09 GMT
Via
1.1 1b560ac8d85778ec3bf92ca7a40d464a.cloudfront.net (CloudFront)
Last-Modified
Fri, 16 Feb 2018 14:41:57 GMT
Server
AmazonS3
Age
2854068
ETag
"c351138af4807d44f166f054ace35942"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
8325
X-Amz-Cf-Id
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Expires
Sat, 16 Feb 2019 14:41:56 GMT
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img2.zergnet.com/
14 KB
15 KB
Image
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.201 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-201.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Sat, 11 Nov 2017 22:12:16 GMT
Via
1.1 b4b6d30e349cbed36f8141249dcef99f.cloudfront.net (CloudFront)
Last-Modified
Thu, 28 Apr 2016 19:52:22 GMT
Server
AmazonS3
Age
1455
ETag
"d93eba4b882c551894210b49fb47330b"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
14742
X-Amz-Cf-Id
aecXX_Cp8hHXDRoBIrhirVIswbrtAc1scBmbnVRi2FN39CuZK5fBAA==
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img2.zergnet.com/
10 KB
11 KB
Image
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.201 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-201.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Date
Thu, 15 Feb 2018 23:10:24 GMT
Via
1.1 2db316290386960b489a2a16c0a63643.cloudfront.net (CloudFront)
Last-Modified
Tue, 23 Aug 2016 21:29:08 GMT
Server
AmazonS3
Age
2912914
ETag
"726901c0446632d67bae85df09d241ba"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
10617
X-Amz-Cf-Id
7_LBsJkR_Kp7LdH8Ek_0GhK0MV8QQ8xiQn1EOwJdcQu-bv69ILkjdQ==
Expires
Wed, 23 Aug 2017 21:29:07 GMT
2701011_180.jpg
img4.zergnet.com/
12 KB
12 KB
Image
General
Full URL
http://img4.zergnet.com/2701011_180.jpg
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
52.222.163.6 Seattle, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
server-52-222-163-6.fra54.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
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Response headers

Date
Tue, 20 Mar 2018 14:40:39 GMT
Via
1.1 09f4ecc806a7e34780fd19a93b984724.cloudfront.net (CloudFront)
Last-Modified
Mon, 19 Mar 2018 18:43:21 GMT
Server
AmazonS3
Age
92299
ETag
"1478177aaf31a1fee05798e9baa59f32"
X-Cache
Hit from cloudfront
Content-Type
image/jpeg
Cache-Control
max-age=290304000, public
Connection
keep-alive
Accept-Ranges
bytes
Content-Length
11790
X-Amz-Cf-Id
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Expires
Tue, 19 Mar 2019 18:43:20 GMT
ca.png
s.cpx.to/
Redirect Chain
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95 B
499 B
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General
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
54.72.152.28 Dublin, Ireland, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-54-72-152-28.eu-west-1.compute.amazonaws.com
Software
akka-http/2.4.17 /
Resource Hash
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
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Response headers

Pragma
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Server
akka-http/2.4.17
P3P
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Cache-Control
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Connection
keep-alive
Content-Type
image/png
Content-Length
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Expires
Wed, 21 Mar 2018 16:18:57 GMT

Redirect headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:59 GMT
X-Proxy-Origin
148.251.45.254; 148.251.45.254; 315.bm-nginx-loadbalancer.mgmt.ams1; *.adnxs.com; 185.33.220.101:80
AN-X-Request-Uuid
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Server
nginx/1.13.4
Access-Control-Allow-Origin
*
P3P
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Cache-Control
no-store, no-cache, private
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
text/html; charset=utf-8
Content-Length
0
X-XSS-Protection
0
Expires
Sat, 15 Nov 2008 16:00:00 GMT
405716.gif
idsync.rlcdn.com/
Redirect Chain
  • http://idsync.rlcdn.com/405716.gif?partner_uid=CmUMLlqyhfDB7QRzu8uOAg%3D%3D
  • http://idsync.rlcdn.com/405716.gif?partner_uid=CmUMLlqyhfDB7QRzu8uOAg%3D%3D&redirect=1
43 B
533 B
Image
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
34.196.128.88 Ashburn, United States, ASN14618 (AMAZON-AES - Amazon.com, Inc., US),
Reverse DNS
ec2-34-196-128-88.compute-1.amazonaws.com
Software
/
Resource Hash
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Request headers

Referer
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User-Agent
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Response headers

Expires
Thu, 01 Jan 1970 00:00:00 GMT
Cache-Control
no-cache, no-store
Connection
keep-alive
P3P
CP: "NON DSP COR PSDo SAMo BUS IND UNI COM NAV INT POL PRE"
Content-Length
43
Content-Type
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Redirect headers

Location
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Expires
Thu, 01 Jan 1970 00:00:00 GMT
Cache-Control
no-cache, no-store
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keep-alive
Content-Type
image/gif; charset=ISO-8859-1
Content-Length
0
P3P
CP: "NON DSP COR PSDo SAMo BUS IND UNI COM NAV INT POL PRE"
1
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Redirect Chain
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XHR
General
Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
87.250.250.119 , Russian Federation, ASN13238 (YANDEX, RU),
Reverse DNS
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Software
nginx/1.8.1 /
Resource Hash
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Security Headers
Name Value
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Request headers

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User-Agent
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Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
Last-Modified
Wed, 21 Mar 2018 16:18:57 GMT
Server
nginx/1.8.1
Location
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P3P
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Access-Control-Allow-Origin
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Cache-Control
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Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
X-XSS-Protection
1; mode=block
Expires
Wed, 21 Mar 2018 16:18:57 GMT

Redirect headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
Last-Modified
Wed, 21 Mar 2018 16:18:57 GMT
Server
nginx/1.8.1
Location
https://mc.yandex.ru/watch/3/1?wmode=7&page-ref=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&charset=utf-8&browser-info=ti%3A10%3Ast%3A1521649137%3Au%3A1521649137165599263%3Ahi%3A
P3P
CP="NOI DEVa TAIa OUR BUS UNI STA"
Access-Control-Allow-Origin
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Cache-Control
private, no-cache, no-store, must-revalidate, max-age=0
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
0
X-XSS-Protection
1; mode=block
Expires
Wed, 21 Mar 2018 16:18:57 GMT
advert.gif
ymetrica1.com/metrika/
43 B
361 B
Image
General
Full URL
https://ymetrica1.com/metrika/advert.gif
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
18.197.120.236 Cambridge, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-18-197-120-236.eu-central-1.compute.amazonaws.com
Software
nginx/1.8.1 /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
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User-Agent
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Response headers

Date
Wed, 21 Mar 2018 16:18:57 GMT
Last-Modified
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Server
nginx/1.8.1
Strict-Transport-Security
max-age=31536000
P3P
CP="NOI DEVa TAIa OUR BUS UNI STA"
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Expires
Wed, 12 Feb 2048 16:18:57 GMT
1
mc.yandex.ru/watch/3/
70 B
619 B
XHR
General
Full URL
https://mc.yandex.ru/watch/3/1?wmode=7&page-ref=http%3A%2F%2Fwww.mythirtyspot.com%2Fstep-step-guide-meal-prep%2F&charset=utf-8&browser-info=ti%3A10%3Ast%3A1521649137%3Au%3A1521649137165599263%3Ahi%3A
Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
87.250.250.119 , Russian Federation, ASN13238 (YANDEX, RU),
Reverse DNS
mc.yandex.ru
Software
nginx/1.8.1 /
Resource Hash
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Security Headers
Name Value
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Request headers

X-DevTools-Emulate-Network-Conditions-Client-Id
C330D7597EC79F148C9635CABE71CD4
Origin
http://www.mythirtyspot.com
Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36
Content-Type
application/x-www-form-urlencoded

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
X-Content-Type-Options
nosniff
Last-Modified
Wed, 21 Mar 2018 16:18:57 GMT
Server
nginx/1.8.1
P3P
CP="NOI DEVa TAIa OUR BUS UNI STA"
Access-Control-Allow-Origin
http://www.mythirtyspot.com
Cache-Control
private, no-cache, no-store, must-revalidate, max-age=0
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Type
application/json; charset=utf-8
Content-Length
70
X-XSS-Protection
1; mode=block
Expires
Wed, 21 Mar 2018 16:18:57 GMT
sync_cookie_image_decide
ymetrica1.com/
Redirect Chain
  • https://ymetrica1.com/sync_cookie_image_check
  • https://mc.yandex.ru/sync_cookie_image_start?redirect_domain=ymetrica1.com&token=1733.ngQn12IOw7JJhk-a1HbLMH_H4FqA_XsdAVrkFXy6rYcD0kT5h5VKf5vngl3P3csa.2qDBukBI-Ex64Oo3Idyuvkmjorc%2C
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43 B
658 B
Image
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Full URL
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Requested by
Host: www.mythirtyspot.com
URL: http://www.mythirtyspot.com/step-step-guide-meal-prep/
Protocol
HTTP/1.1
Server
18.197.120.236 Cambridge, United States, ASN16509 (AMAZON-02 - Amazon.com, Inc., US),
Reverse DNS
ec2-18-197-120-236.eu-central-1.compute.amazonaws.com
Software
nginx/1.8.1 /
Resource Hash
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Security Headers
Name Value
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Request headers

Referer
http://www.mythirtyspot.com/step-step-guide-meal-prep/
User-Agent
Mozilla/5.0 (Macintosh; Intel Mac OS X 10_12_6) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/63.0.3239.84 Safari/537.36

Response headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
Last-Modified
Wed, 21 Mar 2018 16:18:57 GMT
Server
nginx/1.8.1
Strict-Transport-Security
max-age=31536000
P3P
CP="NOI DEVa TAIa OUR BUS UNI STA"
Cache-Control
private, no-cache, no-store, must-revalidate, max-age=0
Connection
keep-alive
Content-Type
image/gif
Content-Length
43
Expires
Wed, 21 Mar 2018 16:18:57 GMT

Redirect headers

Pragma
no-cache
Date
Wed, 21 Mar 2018 16:18:57 GMT
Last-Modified
Wed, 21 Mar 2018 16:18:57 GMT
Server
nginx/1.8.1
P3P
CP="NOI DEVa TAIa OUR BUS UNI STA"
Location
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Cache-Control
private, no-cache, no-store, must-revalidate, max-age=0
Connection
keep-alive
Content-Length
0
X-XSS-Protection
1; mode=block
Expires
Wed, 21 Mar 2018 16:18:57 GMT
user
4d.condenastdigital.com/
46 B
388 B
XHR
General
Full URL
http://4d.condenastdigital.com/user?xid=3491d229-6076-420d-91a6-4f7f003d19a6
Requested by
Host: scripts.mediavine.com
URL: http://scripts.mediavine.com/tags/my-thirty-spot.js?ver=4.9.4
Protocol
HTTP/1.1
Server
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Verdicts & Comments Add Verdict or Comment

197 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| _SHR_SETTINGS object| _wpemojiSettings function| Shareaholic undefined| $ function| jQuery function| setCookie function| getCookie function| ips_update_form_id function| ips_subscribe_check function| ips_return_json_values function| ips_return_error_msg function| ips_load_facebook function| isp_save_statistic_data_js object| google object| html5 object| Modernizr function| yepnope object| wprmenu object| classie object| TINY function| tid function| tag string| GoogleAnalyticsObject function| ga function| pad object| schedule_array number| allow function| addScript object| _comscore number| stop_custom_event function| close_popup_4 function| locker function| dontShow string| isp_base_url string| the_popup_4 object| wpcf7 object| jpibfi_options object| addComment object| mediavine string| current_path undefined| page_url_filters undefined| attrname undefined| path object| re function| Queue object| pbjs object| _pnq object| NREUM object| newrelic function| __nr_require function| $mediavine_script object| googletag object| _qevents function| udm_ object| ns_p object| COMSCORE object| gaplugins object| gaGlobal object| gaData object| wp object| ajaxobject object| dataLayerCBias object| body object| menu object| menu_ul object| jQuery112406441504695149429 object| jpibfi_debugger string| ad_definition string| ggv2id object| ggproducts object| win function| zlrPrint function| MediavineWaypoint object| googleToken object| googleIMState object| google_js_reporting_queue function| processGoogleToken object| FB function| pbjsChunk object| core object| __core-js_shared__ function| cygnus_index_parse_res function| index_render function| headertag_render object| cygnus_index_args object| _IndexRequestData function| cygnus_index_ready_state object| twemoji object| GPT_jstiming undefined| google_measure_js_timing object| bean object| klass object| ggevents object| GUMGUM object| ggData object| google_tag_manager boolean| google_noFetch boolean| google_DisableInitialLoad number| __google_ad_urls_id object| bod string| allMatches object| matches function| twq string| pid undefined| _gaq function| gacbias object| _fbq function| fbq object| ak_js object| commentForm undefined| replyRowContainer undefined| children number| google_unique_id object| closure_memoize_cache_ object| twttr object| _rollbarPayloadQueue object| _globalRollbarOptions object| _rollbarWrappedError object| Rollbar function| RollbarNotifier object| DigiTrust object| DigiTrustCrypto function| Goog_AdSense_getAdAdapterInstance function| Goog_AdSense_OsdAdapter object| google_timing_params function| __shrTracker string| waypointContextKey function| quantserve function| __qc object| ezt object| _qoptions object| ZERG object| _LTracker function| LogglyTracker string| _pnId object| _oiqq object| Tynt object| SparrowConfig object| SparrowCache function| Sparrow object| json3305109 object| _33Across function| oiq_send_logging_error function| oiq_addPageMfg function| oiq_addPageBrand function| oiq_addPageDT function| oiq_addPageCat function| oiq_addPageProduct function| oiq_addPageSource function| oiq_addPageLifecycle function| oiq_addUserId function| oiq_addCustomKVP function| oiq_pushDCT function| oiq_ddPush function| oiq_is function| oiq_iifr function| oiq_sha256 function| oiq_doTag boolean| _oiq_fps_js undefined| oiq_key object| t function| f function| oiq_getRefererImgURL function| oiq_parseURL function| oiq_findQueryArgument object| OIQLogging function| oiq_ii function| oiq_log_event object| oiq_pt string| oiq_uid number| _oiqSC object| oiq_pDT object| oiq_pSource object| AyahPublisherOptions object| xhr string| AYAH_STARTED object| BKTAG function| bk_addUserCtx function| bk_addPageCtx function| bk_addEmailHash function| bk_addPhoneHash function| bk_doJSTag function| bk_doJSTag2 function| bk_doCarsJSTag function| bk_doPartnerAltTag function| bk_doCallbackTag function| bk_doCallbackTagWithTimeOut string| oiq_img_src_0 undefined| oiq_i_0 boolean| sparrowInitialize object| _4d object| _xdc_ object| json3697377 object| Ya object| yaCounter46931925 object| googleanalytics object| stats

19 Cookies

Domain/Path Name / Value
.areyouahuman.com/ Name: aoc
Value: 3a1ab8b8-814a-4bf6-9f33-c3fe14762e11
.bluekai.com/ Name: bku
Value: k3999wsaLkGqXc8E
www.mythirtyspot.com/ Name: CN_su
Value: fb4e4f80-3b73-4e91-a277-dd607373d369
www.mythirtyspot.com/ Name: CN_sp
Value: bc262f6a-bad8-484c-92aa-66d37ed7169a
.bluekai.com/ Name: bkdc
Value: iad
www.mythirtyspot.com/ Name: CN_xid
Value: 313be939-76eb-4cd0-b140-5cc068c87023
.mythirtyspot.com/ Name: _ym_uid
Value: 1521649137165599263
.mythirtyspot.com/ Name: sID
Value: 02a4acd6-939d-4a0f-9dd2-8eec0fca00e6
.mythirtyspot.com/ Name: __qca
Value: P0-1634672115-1521649136325
.mythirtyspot.com/ Name: _ga
Value: GA1.2.173517547.1521649132
.digitru.st/ Name: DigiTrust.v1.identity
Value: eyJpZCI6IkFQM09UTmkrYXNrPSIsInZlcnNpb24iOjIsInByb2R1Y2VyIjoiMUNyc2RVTkFvNiIsInByaXZhY3kiOnsib3B0b3V0IjpmYWxzZX19
www.mythirtyspot.com/ Name: pID
Value: 907b6409-c793-4b60-bda3-fd87f007452d
.facebook.com/ Name: fr
Value: 0udGIqFGtnffEcnGp..BasoXu...1.0.BasoXu.
www.mythirtyspot.com/ Name: PHPSESSID
Value: rh4ktkv4824mm7sogth7qt2en3
.areyouahuman.com/ Name: ayah_distiltag_sync
Value: 3a1ab8b8-814a-4bf6-9f33-c3fe14762e11
.mythirtyspot.com/ Name: _gid
Value: GA1.2.344066398.1521649135
.mythirtyspot.com/ Name: _ym_isad
Value: 2
.mythirtyspot.com/ Name: __gads
Value: ID=41de32b57b0480c6:T=1521649134:S=ALNI_MaUSUgtDkl74MnjdH1lD6z5SzQRHQ
www.mythirtyspot.com/step-step-guide-meal-prep Name: logglytrackingsession
Value: 30f8bd40-1dae-4261-a1ac-cfa6aa967559

4 Console Messages

Source Level URL
Text
console-api log URL: http://www.mythirtyspot.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1(Line 2)
Message:
JQMIGRATE: Migrate is installed, version 1.4.1
console-api warning URL: https://connect.facebook.net/en_US/fbevents.js(Line 25)
Message:
[Facebook Pixel] - Multiple pixels with conflicting versions were detected on this page.
console-api warning URL: http://maps.google.com/maps-api-v3/api/js/32/6/util.js(Line 228)
Message:
Google Maps API warning: NoApiKeys https://developers.google.com/maps/documentation/javascript/error-messages#no-api-keys
console-api warning URL: http://maps.google.com/maps-api-v3/api/js/32/6/util.js(Line 228)
Message:
Google Maps API warning: SensorNotRequired https://developers.google.com/maps/documentation/javascript/error-messages#sensor-not-required

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

2.gravatar.com
4d.condenastdigital.com
activate.bloglovin.com
adserver-us.adtech.advertising.com
adservice.google.com
adservice.google.com.ua
ajax.googleapis.com
analytics.shareaholic.com
analytics.twitter.com
ap.lijit.com
api.pinterest.com
apps.shareaholic.com
as.casalemedia.com
b.scorecardresearch.com
bam.nr-data.net
bcp.crwdcntrl.net
bh.contextweb.com
bttrack.com
capture.condenastdigital.com
cdn.digitru.st
cdn.jsdelivr.net
cdn.ravenjs.com
cdn.tynt.com
cdnjs.cloudflare.com
connect.facebook.net
d2cgumzzqhgmdu.cloudfront.net
de.tynt.com
dsms0mj1bbhn4.cloudfront.net
edge.quantserve.com
fastlane.rubiconproject.com
fonts.googleapis.com
fonts.gstatic.com
g2.gumgum.com
graph.facebook.com
ib.adnxs.com
ic.tynt.com
idsync.rlcdn.com
img1.zergnet.com
img2.zergnet.com
img4.zergnet.com
img5.zergnet.com
infinityid.condenastdigital.com
js-agent.newrelic.com
js.gumgum.com
maps.google.com
maps.googleapis.com
mc.yandex.ru
media3.onsugar.com
mediavine-d.openx.net
n-cdn-origin.areyouahuman.com
n-cdn.areyouahuman.com
p.adsymptotic.com
partner.shareaholic.com
pixel.condenastdigital.com
pixel.quantserve.com
platform.twitter.com
px.owneriq.net
report-ads-to.pubnation.com
rtb.gumgum.com
rules.quantcount.com
s.cpx.to
s3.amazonaws.com
scripts.mediavine.com
secure.adnxs.com
securepubads.g.doubleclick.net
static.ads-twitter.com
stats.g.doubleclick.net
sync.1rx.io
t.co
tag.1rx.io
tags.bkrtx.com
tpc.googlesyndication.com
www.facebook.com
www.google-analytics.com
www.googletagmanager.com
www.googletagservices.com
www.mythirtyspot.com
www.zergnet.com
www.zlcdn.com
x.bidswitch.net
ymetrica1.com
104.111.243.128
104.16.88.26
104.19.194.102
104.244.42.131
104.244.42.197
104.244.42.69
104.244.43.144
104.244.43.48
107.20.140.231
151.101.112.166
151.101.112.239
151.101.112.69
151.101.112.84
151.101.113.181
151.101.114.109
151.101.114.110
151.101.129.167
152.195.39.114
157.240.20.15
157.240.20.19
157.240.20.35
159.180.84.2
162.247.242.19
169.55.70.149
172.217.16.194
172.217.22.2
172.217.23.130
172.217.23.142
173.241.240.220
18.196.109.185
18.197.120.236
185.209.23.219
185.33.223.197
185.33.223.215
185.33.223.216
192.0.73.2
192.132.33.27
194.0.59.31
198.49.77.237
2.16.186.107
2.16.186.113
2.16.186.51
2.16.186.80
2.16.186.83
2.19.44.215
204.2.250.100
208.100.17.187
208.100.17.188
216.58.206.10
216.58.207.65
216.58.207.66
216.58.207.67
216.58.207.72
216.58.207.78
216.58.214.106
216.58.214.42
34.196.128.88
34.198.246.160
34.201.255.10
34.207.27.213
34.226.85.186
34.241.55.8
37.252.172.80
52.0.146.110
52.208.104.218
52.210.182.236
52.216.97.133
52.22.214.238
52.222.163.119
52.222.163.153
52.222.163.201
52.222.163.205
52.222.163.45
52.222.163.6
52.222.163.79
52.222.163.80
52.222.171.104
52.222.171.135
52.222.171.216
52.222.171.79
52.85.245.109
54.164.243.144
54.173.229.199
54.192.129.140
54.192.129.197
54.192.129.198
54.194.103.150
54.72.152.28
54.76.252.2
62.67.193.21
62.67.193.31
62.67.193.41
62.67.193.96
66.102.1.157
72.251.238.254
8.41.222.241
87.250.250.119
93.184.220.66
94.31.6.167
95.172.94.15
95.172.94.46
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