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Call Us:

404-307-4656

Email Us:

swim@mocoswim.com


 * Home
 * About Us
 * Programs
 * MOCO Method
 * Private Lessons & Personal Training
 * Pricing
 * Meet Schedule
 * Non-Competitive Programs
 * News
 * Team
 * Contact

JOIN US TODAY


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Welcome to MOCO Swim!

Elevate Your Swimming Experience

Elevate Your Swimming Experience

MOCO Swim offers a comprehensive and flexible swimming program for all skill
levels. Our experienced coaches are dedicated to helping every swimmer reach
their full potential.

JOIN US TODAY
SWIM LESSONS


OUR PROGRAMS


FROM BEGINNERS TO CHAMPIONS

Bronze Group

GRADES 1-5

SILVER Group

GRADES 4-6

GOLD Group

GRADES 5-8

SENIOR Group

GRADE 8 - HS

OUR PROGRAMS


FROM BEGINNERS TO CHAMPIONS

Bronze Group

GRADES 1-5

SILVER Group

GRADES 4-6

GOLD Group

GRADES 5-8

SENIOR Group

GRADE 8 - HS

OUR SERVICES


EXCEPTIONAL SERVICES FOR EVERY ATHLETE!

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SMALL CLASS SIZES

Personalized attention for every swimmer.


ADVANCED TRAINING METHODS

Utilizing the latest technology and techniques.


HOLISTIC DEVELOPMENT

Focusing on physical, mental, and emotional growth.



Join the MOCO Swim family and reach new heights in your swimming career—find the
perfect program that suits your goals and aspirations!

SEE OUR PROGRAMS

TESTIMONIALS


HEAR FROM OUR THRIVING SWIMMERS

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Matthew Walters

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Jillian Grant

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Bryan Webb

Parent


LATEST MOCO NEWS


PROGRESSION OF THE ATHLETE: STAC SWIMFIT

By Thomas Conner • 09 Aug, 2023
How to Evaluate a Swim Race at a Non-Focus Meet


“THAT SWIM STUNK”

By Thomas Conner • 09 Aug, 2023
How to Evaluate a Swim Race at a Non-Focus Meet


RESETTING GOALS AFTER A SUCCESSFUL OR MAYBE NOT SO-SUCCESSFUL SEASON

By Thomas Conner • 09 Aug, 2023
Coming off the short course season and starting Long Course is a perfect time to
take a deep breath and ask yourself as a swimmer “OK. How am I doing? What have
I done? Where am I going?” Swimming can be just as mentally taxing as
physically, so a healthy conversation and reflection on your achievements or
disappointments the previous season is a great way to clear your head. We can’t
do anything about the previous season’s results. What can we do to exceed our
accomplishments from the short course season or avoid a repeat of the feelings
of disappointment? The first thing to remember about a disappointing season is
that everything in life can be a stepping stone or a cliff. That extends beyond
the confines of a swimming pool. Failure or disappointment is not unique to
swimming, and there will never be a single moment in your life where failure
marks the end if you do not let it. Taking tangible lessons from the season,
August to March, can help shape these tough lessons into a positive outlook
moving forward. An untimely injury or illness, a break in focus and consistency
in practice due to outside stress, or performance anxiety can all lead to or
compound this. Did we work on our swimming weaknesses, be it technique or
training , as much as our strengths? Could we be more open to making changes in
our eating or sleeping habits to help our practices? Could we improve our time
management so that school stress doesn’t affect us in the pool? Any number of
changes can help lead a swimmer to a successful season. Identifying what may
have held us back before is a great first step. Sometimes it can be more
difficult to reset the goals after a great season that ended on a high note. It
could be a new time standard achieved, a State or Southern Premier title, or any
long sought goal in your favorite event. The question now is how can we sustain
this momentum and replicate the success? Again, making note of what improvements
we made to our training or habits may help identify not only what made this
season so great, but show what other areas may need to be improved to supplement
our improvements. Thinking about new stepping stone goals to go along with our
new long term goal can help sustain that feeling that we are still succeeding,
and that our next goal isn’t so much a mountain as it is a molehill.

MORE NEWS

CONTACT US


REACH OUT TO START YOUR SWIMMING JOURNEY TODAY!


GET IN TOUCH WITH US

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Phone:

404-307-4656

Email:

swim@mocoswim.com

Address:

1151 East Ave, Madison, GA 30650


CONTACT US

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CONTACT INFO

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404-307-4656

Email:

swim@mocoswim.com

Address:

1151 East Ave, Madison, GA 30650

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