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Violet Crown Therapy * Home * About * Client Services * Investment * Clinical Supervision * Consultation * Contact WELCOME TO VIOLET CROWN THERAPY! I AM GLAD YOU ARE HERE. Hello! My name is Julie (she/her/hers) and as a therapist, my work with clients revolves around cultivating authentic, empowered relationships, whether it be with themselves or others. My goal is for everyone to understand what healthy boundaries look like to create a long-lasting connection with those they love. I have experience & enjoy working with: * Tweens, teens, & young adults * LGBT+ * Families * Relationships * Neurodiversity & Differing Needs Be you. The world needs it. Schedule Your Consultation > "Be brave about it. Be Stubborn about it. Be the hero of your own story. > But most importantly, begin!" > > - Elizabeth Gilbert -------------------------------------------------------------------------------- Learn More About My Specialties Please click on the photos below to learn more. I have extensive experience working with tweens & teens, however, I will work with anyone (as long as we are a good fit!) between 12 and 80 (or older). As an LGBTQIA advocate & ally, people of all identities, sexualities, and lifestyles are welcomed. -------------------------------------------------------------------------------- While it's easy to fall in love, staying in love (often) requires more work and can be difficult. Fortunately, or unfortunately, there is no manual for how to parent (or have a family). As a Certified Positive Discipline Parent Educator, I would love to work with your family to help navigate the issues y'all are currently facing and help everyone find harmony & connection within the family system. I have over 15 years experience working with individuals with intellectual & developmental disabilities & differing abilities (particularly autism). -------------------------------------------------------------------------------- > "Whatever the problem, be part of the solution. Don't just sit around raising > questions and pointing out obstacles." - Tina Fey -------------------------------------------------------------------------------- Follow @violetcrowntherapy (and keep in mind...Instagram is NOT therapy!) 67 18 Therapy does not fix you. Rather, therapy is a process that empowers people to find their own paths to healing and growth…you’re not broken & you are worthy just as you are. #violetcrowntherapy #vct #therapythings #youarenotbroken #austinmentalhealth #austinmentalhealthcommunity #mentalwellness #wellbeingjourney #lifeofatherapist #therapydoesnotfixyou Therapy does not fix you. Rather, therapy is a process that empowers people to find their own paths to healing and growth…you’re not broken & you are worthy just as you are. #violetcrowntherapy #vct #therapythings #youarenotbroken #austinmentalhealth #austinmentalhealthcommunity #mentalwellness #wellbeingjourney #lifeofatherapist #therapydoesnotfixyou 77 33 Today is my birthday, y’all. I am feeling overwhelmed (in the best possible way) with love & gratitude & so many feels for how this weekend has unfolded and the ways I’ve celebrated myself (and had people show up & celebrate me). 36 year old me is feeling grateful in ways I can’t put into words. I’m celebrating me now & connecting with & celebrating younger versions of me. In so many words, I am telling all versions of myself “look at what you’ve done & where you’re at & how loved you are by yourself and people you’ve chosen” & it feels really good. 💛 #violetcrowntherapy #vct #birthday #self #selfacceptance #feelingallthefeels Today is my birthday, y’all. I am feeling overwhelmed (in the best possible way) with love & gratitude & so many feels for how this weekend has unfolded and the ways I’ve celebrated myself (and had people show up & celebrate me). 36 year old me is feeling grateful in ways I can’t put into words. I’m celebrating me now & connecting with & celebrating younger versions of me. In so many words, I am telling all versions of myself “look at what you’ve done & where you’re at & how loved you are by yourself and people you’ve chosen” & it feels really good. 💛 #violetcrowntherapy #vct #birthday #self #selfacceptance #feelingallthefeels 8 4 Thoughts themselves aren’t inherently bad. At the core, thoughts are mental processes, reflecting our internal dialogue, perceptions, and reflections. It’s how we act on those thoughts that can be judged as good or bad (or anything in between). Keep in mind, though—thoughts can manifest negatively if they’re harmful or lead to harmful behavior (although they can also be helpful…duh. Just naming that thoughts can be challenging for the sake of this post). Anyway, it’s the awareness and management of our thoughts that ultimately determine their impact…which, like most things, can feel easier said than done. 💛💛 Also—can you tell I’ve been doing deep dives of #thetorturedpoetsdepartment and am using inspiration from #taylorswift’s new album? Because I 1000% am. ❤️ #violetcrowntherapy #vct #thoughts #thinking #behavior #actionsspeaklouderthanwords #nobadthoughts #foodforthought #themoreyouknow #inspiration #lifereminder #selfawareness #selfaware #thistherapistisaswiftie #swiftie Thoughts themselves aren’t inherently bad. At the core, thoughts are mental processes, reflecting our internal dialogue, perceptions, and reflections. It’s how we act on those thoughts that can be judged as good or bad (or anything in between). Keep in mind, though—thoughts can manifest negatively if they’re harmful or lead to harmful behavior (although they can also be helpful…duh. Just naming that thoughts can be challenging for the sake of this post). Anyway, it’s the awareness and management of our thoughts that ultimately determine their impact…which, like most things, can feel easier said than done. 💛💛 Also—can you tell I’ve been doing deep dives of #thetorturedpoetsdepartment and am using inspiration from #taylorswift’s new album? Because I 1000% am. ❤️ #violetcrowntherapy #vct #thoughts #thinking #behavior #actionsspeaklouderthanwords #nobadthoughts #foodforthought #themoreyouknow #inspiration #lifereminder #selfawareness #selfaware #thistherapistisaswiftie #swiftie 14 4 PSA: give yourself compassion & forgiveness for what you know now that a younger version of you didn’t. 💛 While this can be applied to SO many aspects of life, I can’t help but think of past relationships of mine with “But Daddy I Love Him” by @taylorswift #violetcrowntherapy #vct #selfcompassion #selfcompassionjourney #forgiveness #youngerself #begoodtoyou #begoodtoyourself #feelyourfeelings #psa #themoreyouknow #compassion PSA: give yourself compassion & forgiveness for what you know now that a younger version of you didn’t. 💛 While this can be applied to SO many aspects of life, I can’t help but think of past relationships of mine with “But Daddy I Love Him” by @taylorswift #violetcrowntherapy #vct #selfcompassion #selfcompassionjourney #forgiveness #youngerself #begoodtoyou #begoodtoyourself #feelyourfeelings #psa #themoreyouknow #compassion 52 18 Goodbyes are part of life…no matter how much we try to avoid (or even deny) it. Sometimes they can feel relieving and other times they feel sad…sometimes it’s a mix of both and/or a LOT of other feelings (and that’s okay…as confusing and also annoying as that may be). I experienced an expected goodbye today that hit me in the feels MUCH more than I expected—so I’m sharing this experience with you, a life reminder & comfort from my bestie, and a note (or three) on goodbyes & what can make them feel particularly tender. My intention in sharing is to normalize how wildly emotional goodbyes can be & also as a reminder to give yourself permission to feel any & all feelings that come up next time you’re feeling the feels of a goodbye. 💛 #violetcrowntherapy #vct #goodbye #bye #feelings #feelyourfeelings #feelyourfeels #lifereminder #lifehacks #wordsofwisdom #wordsofcomfort #permission #reminder #itsokaytofeel #feelitall Goodbyes are part of life…no matter how much we try to avoid (or even deny) it. Sometimes they can feel relieving and other times they feel sad…sometimes it’s a mix of both and/or a LOT of other feelings (and that’s okay…as confusing and also annoying as that may be). I experienced an expected goodbye today that hit me in the feels MUCH more than I expected—so I’m sharing this experience with you, a life reminder & comfort from my bestie, and a note (or three) on goodbyes & what can make them feel particularly tender. My intention in sharing is to normalize how wildly emotional goodbyes can be & also as a reminder to give yourself permission to feel any & all feelings that come up next time you’re feeling the feels of a goodbye. 💛 #violetcrowntherapy #vct #goodbye #bye #feelings #feelyourfeelings #feelyourfeels #lifereminder #lifehacks #wordsofwisdom #wordsofcomfort #permission #reminder #itsokaytofeel #feelitall 23 1 Grief is something we all experience personally & collectively many times over throughout our lives. Grief can be tricky & seemingly come out of nowhere and can also encompass love & loss & beauty & many other things at the same time. These words were borrowed from a dear friend, @jamie_alger and her latest newsletter. Jamie—I’m feeling particularly grateful for you & your note on grief. It’s definitely something I’ve been carrying with me since I read it. ❤️ #violetcrowntherapy #vct #grief #griefjourney #emotions #emotion #emotionalawareness #love #human #humanity #humanexperience Grief is something we all experience personally & collectively many times over throughout our lives. Grief can be tricky & seemingly come out of nowhere and can also encompass love & loss & beauty & many other things at the same time. These words were borrowed from a dear friend, @jamie_alger and her latest newsletter. Jamie—I’m feeling particularly grateful for you & your note on grief. It’s definitely something I’ve been carrying with me since I read it. ❤️ #violetcrowntherapy #vct #grief #griefjourney #emotions #emotion #emotionalawareness #love #human #humanity #humanexperience 37 5 Whatever it is…shame, worry, fear, anger…or literally anything & everything else. It’s not yours to carry alone & you don’t have to—while it’s wildly vulnerable & can feel scary to let people carry some of what feels like a burden, letting the right people in can give you room to breathe. ❤️ #violetcrowntherapy #vct #youdonthavetocarryitall #youarenotalone #breathe #safety #imperfect #leanonme #leanonothers #feelings #emotions #remembertobreathe Whatever it is…shame, worry, fear, anger…or literally anything & everything else. It’s not yours to carry alone & you don’t have to—while it’s wildly vulnerable & can feel scary to let people carry some of what feels like a burden, letting the right people in can give you room to breathe. ❤️ #violetcrowntherapy #vct #youdonthavetocarryitall #youarenotalone #breathe #safety #imperfect #leanonme #leanonothers #feelings #emotions #remembertobreathe 30 5 I am STOKED to introduce the first supervisee I’m supporting—Megan! ✨💁🏻♀️🌈 100/10 recommend following & supporting her—and also sharing her name with anyone who’s needing a new therapist. ✌🏻 Megan is a fellow plant lover, supporter of deeply feeling humans & survivors of trauma, and is overall-a gem of a human. And I’m STOKED to introduce her to y’all. Follow her account & support her & her private practice 🤗😎 @relationaltraumarecovery #therapistsoftexas #austintherapist #austintherapy #texastherapists #telehealth #mentalhealthsupport #mentalwellness #mentalwellnessmatters #introduction #austinmentalhealth #mentalhealthcommunity #therapythings I am STOKED to introduce the first supervisee I’m supporting—Megan! ✨💁🏻♀️🌈 100/10 recommend following & supporting her—and also sharing her name with anyone who’s needing a new therapist. ✌🏻 Megan is a fellow plant lover, supporter of deeply feeling humans & survivors of trauma, and is overall-a gem of a human. And I’m STOKED to introduce her to y’all. Follow her account & support her & her private practice 🤗😎 @relationaltraumarecovery #therapistsoftexas #austintherapist #austintherapy #texastherapists #telehealth #mentalhealthsupport #mentalwellness #mentalwellnessmatters #introduction #austinmentalhealth #mentalhealthcommunity #therapythings CONTACT ME TODAY WITH ANY QUESTIONS OR CONCERNS OR TO BOOK YOUR APPOINTMENT! I LOOK FORWARD TO HEARING FROM YOU. -------------------------------------------------------------------------------- Taking the first step and reaching out to someone for help is often the most difficult part of this process. It is a brave thing to do and I commend you for taking the steps needed to improve your life. Call or Text 512.967.6294 julie@violetcrowntherapy.com -------------------------------------------------------------------------------- CONTACT ME FOR MORE INFORMATION OR TO BOOK A FREE CONSULTATION Contact Me -------------------------------------------------------------------------------- Julie Burke, LPC-S Violet Crown Therapy - Austin, LLC Phone: 512.967.6294| Email: julie@violetcrowntherapy.com * Home * About * Client Services * Investment * Clinical Supervision * Consultation * Contact * Back * Client Services * Individual Therapy * LGBTQIA > * Families * Relationships * Developmental Disabilities & Differing Needs * Back * LGBTQIA > * Gender Affirming Care: Letter Writing * Back * Consultation * Clinician Connections * Back * Contact * Newsletter Sign-Up * Individual Therapy * LGBTQIA > * Gender Affirming Care: Letter Writing * Families * Relationships * Developmental Disabilities & Differing Needs * Clinician Connections * Newsletter Sign-Up Follow @violetcrowntherapy (and keep in mind...Instagram is NOT therapy!)