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 * About
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ABOUT BREATHE


BREATHE PILATES STUDIO SINGAPORE


AT BREATHE, WE BELIEVE THAT EVERYONE IS ENTITLED TO FREEDOM OF MOVEMENT.

Moving well is about having the awareness, strength and flexibility required to
control your body in daily activities.

As a MERRITHEW™ Licensed Training Center, Breathe is recognised in Singapore and
throughout the region for its quality teaching and Pilates courses.

We offer small group classes led by experienced instructors with teaching styles
from all over the world and a supporting team of healthcare professionals that
truly understand real bodies. Experience the best Pilates classes Singapore has
to offer at Breathe.

FIND OUT MORE ABOUT BREATHE





OUR CLASSES

We offer the most up to date methods in mindful movement.

Adopting a contemporary approach to Pilates, we offer both private sessions and
group Pilates Classes. If you have not had any prior experience in Pilates, we
strongly recommend starting with a few private sessions for movement analysis
and customised exercise prescription.

In addition to our Pilates Classes, we also offer the GYROTONIC® method as part
of our rehabilitative and fitness training programmes. With over 100 different
types of specialised classes a week across 4 locations island-wide, you will be
able to find a class that suits your schedule at one of our studios. Whether it
is about reformer classes, rehab or prenatal classes, we got you covered.

The GYROTONIC® training method aims to promote a variety of body movement
ranges. The training sequence includes spiraling, and circular movements and has
its roots in Tai Chi, Dance, Swimming and Yoga. GYROTONIC® is excellent for
boosting the spine’s functional and rotational capacity, as well as other
rotational joints including the shoulder, knee, and wrist.

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp
and are used with their permission.


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BEGINNERS PILATES CLASSES IN SINGAPORE

Pilates is appropriate for people of all ages, sizes, genders, and abilities.
With over 600 exercises and variations, a Pilates workout can be tailored to any
skill level.

REHAB PILATES

Pilates is not just another physical fitness workout but can also be a form of
rehabilitative exercise. In fact, studies have shown that Rehab Pilates can
reduce pain and disability and improve your body’s recovery time.

FAT BLAST

A fast paced class that works on cardiovascular fitness and core strength.

STRETCH PILATES

Lengthen and tone muscles with deep stretches and gentle core strengthening
exercises.

POSTNATAL PILATES 

A gentle class for postnatal mums to regain core strength, awareness and
functionality.

PRENATAL PILATES

For pregnant mothers in their second trimester and onwards, with targeted
exercises catering to their needs.

REFORMER AND TOWER GROUP

With a maximum of only 5 people, improve core strength, coordination, balance
and body awareness in a ‘traditional’ Pilates class.

PRIVATE PILATES

Undivided attention, flexible schedule and a customised program just for your
needs.

CLINICAL PILATES

A system of safe and effective exercises to treat a wide range of injuries and
conditions.

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VIEW OUR CLASSES




OUR INSTRUCTORS

Breathe has an internationally trained team of highly qualified Pilates
instructors with a wealth of experience in helping individuals achieve the
freedom of movement through Pilates. We demonstrate Pilates movements, guide
individuals of all ages, shapes, and sizes to practice them correctly, and
motivate them with positive feedback.

Passionate about Pilates and movement, our team of dedicated Pilates
instructors have comprehensive certifications and specialisations in Pilates and
other movement modalities and techniques.

Pilates is a complex exercise that is beneficial to both your physical and
mental health. That is why we’ve picked the best Pilates Trainers based on these
four aspects.

 


EDUCATION BACKED BY EXPERIENCE

We have highly-qualified Pilates trainers who are skilled and experienced with
up-to-date techniques and modern research. Our instructors are open and friendly
and love sharing their knowledge so you get the best out of your session.


CORE KNOWLEDGE 

Each one of our trainers know the values and deep understanding of the
core Pilates methods created by Joseph Pilates. Because without that, we will
not be able to modify exercises based on individual needs.


PASSION

We share a deep love and respect for pilates methods and are extremely
passionate about what we do. An excellent Pilates Instructor will put YOU first
in the studio and that is what Breathe does.


SELF MASTERY

Our Pilates Teachers have completed extensive self-mastery, and explored
different strategies and learning styles to connect with clients to achieve
their exercise goals.

Our Pilates instructors in Singapore follow a holistic Pilates Training approach
and are skilled at evaluating a person’s entire being: physically, cognitively,
emotionally, and spiritually.

We pride ourselves on offering the best Pilates reformer sessions within the
best Pilates studio environment. Our instructors are involved in continuing
education courses to expand their knowledge and stay up to date with the latest
developments in exercise science to deliver you the best results from your
practice. If you’re interested, you can straight away take a look at our Pilates
Classes in Singapore for bookings.

Beyond our Pilates Courses, we also have Pilates Instructors Training at four
different locations in Singapore for individuals who want to pursue a career as
a Pilates expert. Breathe Pilates Teacher Training Courses in Singapore not only
provide you with a Pilates certification but also equips you with the practical
abilities you’ll need to become a top-notch Pilates instructor.

VIEW MORE


CONTACT US

Still have questions about our Pilates Courses? Visit our FAQ section or you can
always contact us via WhatsApp. We are happy to answer any questions you have.

 




VIEW OUR INSTRUCTORS


info@breathepilates.com.sg
+65 65710665
 * About
 * Classes and Prices
 * Our Instructors
 * Schedules
 * Teacher Training
 * FAQs
 * Franchise
 * Blog
 * Post-Natal Pilates Program
 * Contact and Locations

Novena Medical Centre


10 Sinaran Drive, #09-05/31/33
Singapore 307506

Parkway Centre


1 Marine Parade Central, #13-01/02
Singapore 449408

Galaxis


1 Fusionopolis Place, #01-04
Singapore 138522

6 Raffles Quay


6 Raffles quay #11-02
Singapore 048580

info@breathepilates.com.sg
+65 65710665