www.breathepilates.com.sg
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BOOK CLASSES WHATSAPP EN / CN * SIGN UP * BOOK NOW * toggle menu * About * Classes and Prices * Our Instructors * Schedules * Teacher Training * FAQs * Franchise * Blog * Post-Natal Pilates Program * Contact and Locations WhatsApp Sign Up Book Now En / Zh ABOUT BREATHE BREATHE PILATES STUDIO SINGAPORE AT BREATHE, WE BELIEVE THAT EVERYONE IS ENTITLED TO FREEDOM OF MOVEMENT. Moving well is about having the awareness, strength and flexibility required to control your body in daily activities. As a MERRITHEW™ Licensed Training Center, Breathe is recognised in Singapore and throughout the region for its quality teaching and Pilates courses. We offer small group classes led by experienced instructors with teaching styles from all over the world and a supporting team of healthcare professionals that truly understand real bodies. Experience the best Pilates classes Singapore has to offer at Breathe. FIND OUT MORE ABOUT BREATHE OUR CLASSES We offer the most up to date methods in mindful movement. Adopting a contemporary approach to Pilates, we offer both private sessions and group Pilates Classes. If you have not had any prior experience in Pilates, we strongly recommend starting with a few private sessions for movement analysis and customised exercise prescription. In addition to our Pilates Classes, we also offer the GYROTONIC® method as part of our rehabilitative and fitness training programmes. With over 100 different types of specialised classes a week across 4 locations island-wide, you will be able to find a class that suits your schedule at one of our studios. Whether it is about reformer classes, rehab or prenatal classes, we got you covered. The GYROTONIC® training method aims to promote a variety of body movement ranges. The training sequence includes spiraling, and circular movements and has its roots in Tai Chi, Dance, Swimming and Yoga. GYROTONIC® is excellent for boosting the spine’s functional and rotational capacity, as well as other rotational joints including the shoulder, knee, and wrist. GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. Previous BEGINNERS PILATES CLASSES IN SINGAPORE Pilates is appropriate for people of all ages, sizes, genders, and abilities. With over 600 exercises and variations, a Pilates workout can be tailored to any skill level. REHAB PILATES Pilates is not just another physical fitness workout but can also be a form of rehabilitative exercise. In fact, studies have shown that Rehab Pilates can reduce pain and disability and improve your body’s recovery time. FAT BLAST A fast paced class that works on cardiovascular fitness and core strength. STRETCH PILATES Lengthen and tone muscles with deep stretches and gentle core strengthening exercises. POSTNATAL PILATES A gentle class for postnatal mums to regain core strength, awareness and functionality. PRENATAL PILATES For pregnant mothers in their second trimester and onwards, with targeted exercises catering to their needs. REFORMER AND TOWER GROUP With a maximum of only 5 people, improve core strength, coordination, balance and body awareness in a ‘traditional’ Pilates class. PRIVATE PILATES Undivided attention, flexible schedule and a customised program just for your needs. CLINICAL PILATES A system of safe and effective exercises to treat a wide range of injuries and conditions. Next VIEW OUR CLASSES OUR INSTRUCTORS Breathe has an internationally trained team of highly qualified Pilates instructors with a wealth of experience in helping individuals achieve the freedom of movement through Pilates. We demonstrate Pilates movements, guide individuals of all ages, shapes, and sizes to practice them correctly, and motivate them with positive feedback. Passionate about Pilates and movement, our team of dedicated Pilates instructors have comprehensive certifications and specialisations in Pilates and other movement modalities and techniques. Pilates is a complex exercise that is beneficial to both your physical and mental health. That is why we’ve picked the best Pilates Trainers based on these four aspects. EDUCATION BACKED BY EXPERIENCE We have highly-qualified Pilates trainers who are skilled and experienced with up-to-date techniques and modern research. Our instructors are open and friendly and love sharing their knowledge so you get the best out of your session. CORE KNOWLEDGE Each one of our trainers know the values and deep understanding of the core Pilates methods created by Joseph Pilates. Because without that, we will not be able to modify exercises based on individual needs. PASSION We share a deep love and respect for pilates methods and are extremely passionate about what we do. An excellent Pilates Instructor will put YOU first in the studio and that is what Breathe does. SELF MASTERY Our Pilates Teachers have completed extensive self-mastery, and explored different strategies and learning styles to connect with clients to achieve their exercise goals. Our Pilates instructors in Singapore follow a holistic Pilates Training approach and are skilled at evaluating a person’s entire being: physically, cognitively, emotionally, and spiritually. We pride ourselves on offering the best Pilates reformer sessions within the best Pilates studio environment. Our instructors are involved in continuing education courses to expand their knowledge and stay up to date with the latest developments in exercise science to deliver you the best results from your practice. If you’re interested, you can straight away take a look at our Pilates Classes in Singapore for bookings. Beyond our Pilates Courses, we also have Pilates Instructors Training at four different locations in Singapore for individuals who want to pursue a career as a Pilates expert. Breathe Pilates Teacher Training Courses in Singapore not only provide you with a Pilates certification but also equips you with the practical abilities you’ll need to become a top-notch Pilates instructor. VIEW MORE CONTACT US Still have questions about our Pilates Courses? Visit our FAQ section or you can always contact us via WhatsApp. We are happy to answer any questions you have. VIEW OUR INSTRUCTORS info@breathepilates.com.sg +65 65710665 * About * Classes and Prices * Our Instructors * Schedules * Teacher Training * FAQs * Franchise * Blog * Post-Natal Pilates Program * Contact and Locations Novena Medical Centre 10 Sinaran Drive, #09-05/31/33 Singapore 307506 Parkway Centre 1 Marine Parade Central, #13-01/02 Singapore 449408 Galaxis 1 Fusionopolis Place, #01-04 Singapore 138522 6 Raffles Quay 6 Raffles quay #11-02 Singapore 048580 info@breathepilates.com.sg +65 65710665