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Text Content

Skip to main content
For more National Health Information, please visit www.health.gov.tt
For Parents/Caregivers For Educators
EN | ES
 * Home
 * Resources
   * About
   * Emergency Services & Contact
   * Find Support
   * Tools & Resources
   * Activities to Calm Down
   * Healthy Minds
   * Be a Mental Fitness Champion
   * Youth Advocates Corner
   * Community Video Gallery
   * Mental Health and Wellbeing
   * Mythbusters
 * Expore Topics
   
   * Topics
     
     Academic Competitiveness ADHD Anxiety Autism Benefits of Reading Bullying
     Building Better Connections Dealing with Behavioural Challenges Dealing
     with Substance Abuse/Addiction Depression Digital Wellness Male Mental
     Health Planning for your future
     Managing Anger Mental Health and Wellbeing
     Bipolar Disorder OCD Psychosis
     Navigating Grief Self-Esteem Sexual Abuse Stress Staying Active- Importance
     of Physical Activity Suicide & Self Harm
     Suicide Self-Harm
     Trauma Trusted Adults Understanding Body Image Issues Violence
     Domestic Violence School Violence

I Need Help Now
 * Home
 * Resources
   * About
   * Emergency Services & Contact
   * Find Support
   * Tools & Resources
   * Activities to Calm Down
   * Healthy Minds
   * Be a Mental Fitness Champion
   * Youth Advocates Corner
   * Community Video Gallery
   * Mental Health and Wellbeing
   * Mythbusters
 * Expore Topics
     
   
   * Topics
     
     Academic Competitiveness ADHD Anxiety Autism Benefits of Reading Bullying
     Building Better Connections Dealing with Behavioural Challenges Dealing
     with Substance Abuse/Addiction Depression Digital Wellness Male Mental
     Health Planning for your future
     Managing Anger Mental Health and Wellbeing Navigating Grief Self-Esteem
     Sexual Abuse Stress Staying Active- Importance of Physical Activity Suicide
     & Self Harm Trauma Trusted Adults Understanding Body Image Issues Violence

I Need Help Now
EN | ES
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MAIN NAVIGATION

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WE KNOW
TEENS ARE TIRED

TIRED OF BEING TOLD WHAT THEY NEED AND TIRED OF PEOPLE WHO DON'T LISTEN!

Discover More Watch Videos



THIS WEBSITE WAS BUILT WITH TEENS LIKE YOU!
WE WANT TO GIVE YOU TOOLS AND RESOURCES
TO SURVIVE AND THRIVE!

We all have mental health that deserves attention and care. We aim to create a
safe space where teens can learn how to create a strong and healthy mind!

You will find on this website

 * Tools and Resources to learn and cope
 * A Community Video Gallery from Trusted Partners who care
 * Topics & Articles to answer your questions
 * Find Support or Get Emergency Help
 * Online Training to become a Mental Fitness Champion
 * A Youth Advocates Corner with tips from other young people like you


CHECK IN WITH MYSELF

HOW ARE YOU FEELING RIGHT NOW?

Not Too Great

Okay

Pretty Good


YOUTH ADVOCATES CORNER

Youth Advocates Corner
Adeola talks about Mental Fatigue
Youth Advocates Corner
Caleb talks about Social Anxiety
Youth Advocates Corner
Emily talks about Being Yourself
Watch more Tips from Youth Advocates


FIND FREE AND LOCAL MENTAL HEALTH SERVICES



Findcarett.com is the Directory of MHPSS Services delivered by the Technical
Working Group of the Mental Health and Psycho-Social Support Network of
Trinidad and Tobago

Visit the Website

TOOLS & RESOURCES

Discover recommended Websites, Apps, Downloads and Directories

HEALTHY
MINDS

Discover Habits that can help Build a Healthy Mind

BE A
MENTAL
FITNESS CHAMPION

Grow Skills that make you a Mental Fitness Champion

LET'S WATCH
VIDEOS

Check out these videos for inspiration and guidance

MENTAL
HEALTH & WELLBEING

Explore Topics on Mental Health Struggles and how you can Cope


HOW CAN WE HELP YOU TODAY?


 * Academic Competitiveness
 * Addiction
 * ADD/ADHD
 * Anger
 * Anxiety
 * Autism
 * Benefits of Reading
 * Body Image
 * Building Better Connections
 * Bullying
 * Dealing With Behavioural Changes
 * Depression
 * Digital Wellness
 * Domestic Violence
 * Importance of Physical Activity
 * Planning for Your Future
 * Male Mental Health
 * Mental Health Struggles
 * Navigating Grief
 * School Violence
 * Self Esteem
 * Sexual Abuse
 * Stress
 * Suicide & Self Harm
 * Trauma
 * Trusted Adults




STRATEGIC PARTNERS








FOLLOW US

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QUICK LINKS

 * About
 * Community Video Gallery
 * Find Support
 * Topics
 * Mythbusters
 * User Feedback


CONTACT US

 * Ministry of Health
   4-6 Queen's Park East
   Port of Spain
   Phone: (868) 217-4664 Ext. 12502 - 12510
 * www.health.gov.tt
   www.findcarett.com

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