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HOW TO FEEL GREAT, LOOK GREAT,
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   TRX Suspension Training Body Weight Exercises for Outside
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   Vegetarian Meal Plan for Muscle Tone: A 30-Day, Plant-Based Diet
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   How to Train with a Weighted Vest (a 17-Exercise Workout)
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   Better Skin: Try This Diet to Fix Psoriasis, Eczema or Rosacea
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   CrossFit at Home and Driveway Training for Fitness Over 50
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   Should I Get a Pilates Reformer for My Home Gym?
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   Have a Better Leg Day with this Functional-Training Legs Workout
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   No More Frozen Shoulder: 5 Steps to Healing Rotator Cuff Pain
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   Resistance Band Workout for Upper Body
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   11 of the Most Pivotal Decisions You’ll Make During Your Lifetime
 * 
   Positivity! 17 Healthy Ways to Remove Negativity from Your Life

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Hi, I’m Dane Findley. I’m a Health Advocate with a master’s degree in Depth
Counseling and decades of experience as a professional fitness trainer:

• I developed this site to provide wise workouts, lifestyle tips, and dieting
strategies for men and women in the middle – and post-middle – of their
lifespan.

• My passion is to inspire mature adults to improve their own mental and
physical conditioning.


DANE FINDLEY • (760) 902-2277
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