URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Submission: On May 12 via manual from US — Scanned from DE

Summary

This website contacted 10 IPs in 3 countries across 8 domains to perform 61 HTTP transactions. The main IP is 104.102.45.254, located in Frankfurt am Main, Germany and belongs to AKAMAI-AS, US. The main domain is www.livestrong.com. The Cisco Umbrella rank of the primary domain is 68947.
TLS certificate: Issued by DigiCert TLS RSA SHA256 2020 CA1 on March 27th 2023. Valid for: 9 months.
This is the only time www.livestrong.com was scanned on urlscan.io!

urlscan.io Verdict: No classification

Domain & IP information

IP Address AS Autonomous System
17 104.102.45.254 16625 (AKAMAI-AS)
1 2606:4700::68... 13335 (CLOUDFLAR...)
4 104.73.230.113 16625 (AKAMAI-AS)
1 2a00:1450:400... 15169 (GOOGLE)
14 2606:4700::68... 13335 (CLOUDFLAR...)
2 2606:4700:440... 13335 (CLOUDFLAR...)
1 2a02:26f0:480... 20940 (AKAMAI-ASN1)
1 18.173.233.125 16509 (AMAZON-02)
1 52.19.66.33 16509 (AMAZON-02)
61 10
Apex Domain
Subdomains
Transfer
21 livestrong.com
www.livestrong.com — Cisco Umbrella Rank: 68947
img.livestrong.com — Cisco Umbrella Rank: 151468
485 KB
14 cookielaw.org
cdn.cookielaw.org — Cisco Umbrella Rank: 410
288 KB
2 onetrust.com
geolocation.onetrust.com — Cisco Umbrella Rank: 636
552 B
1 zqtk.net
segment-data.zqtk.net — Cisco Umbrella Rank: 10597
403 B
1 adsafeprotected.com
cdn.adsafeprotected.com — Cisco Umbrella Rank: 3786
7 KB
1 leafmedia.io
reve.leafmedia.io — Cisco Umbrella Rank: 86300
28 KB
1 googletagmanager.com
www.googletagmanager.com — Cisco Umbrella Rank: 62
84 KB
1 unpkg.com
unpkg.com — Cisco Umbrella Rank: 930
3 KB
61 8
Domain Requested by
17 www.livestrong.com www.livestrong.com
14 cdn.cookielaw.org www.googletagmanager.com
cdn.cookielaw.org
www.livestrong.com
4 img.livestrong.com www.livestrong.com
2 geolocation.onetrust.com cdn.cookielaw.org
1 segment-data.zqtk.net reve.leafmedia.io
1 cdn.adsafeprotected.com reve.leafmedia.io
1 reve.leafmedia.io www.livestrong.com
1 www.googletagmanager.com www.livestrong.com
1 unpkg.com www.livestrong.com
61 9
Subject Issuer Validity Valid
www.leafgroup.com
DigiCert TLS RSA SHA256 2020 CA1
2023-03-27 -
2024-01-05
9 months crt.sh
sni.cloudflaressl.com
Cloudflare Inc ECC CA-3
2023-05-02 -
2024-05-01
a year crt.sh
www.leafgroup.media
DigiCert TLS RSA SHA256 2020 CA1
2023-02-27 -
2024-02-27
a year crt.sh
*.google-analytics.com
GTS CA 1C3
2023-04-24 -
2023-07-17
3 months crt.sh
cookielaw.org
Cloudflare Inc ECC CA-3
2023-04-01 -
2024-03-31
a year crt.sh
onetrust.com
Cloudflare Inc ECC CA-3
2022-12-13 -
2023-12-13
a year crt.sh
*.adsafeprotected.com
Amazon RSA 2048 M02
2023-02-22 -
2023-07-20
5 months crt.sh
*.zqtk.net
Amazon RSA 2048 M02
2023-02-14 -
2023-08-16
6 months crt.sh

This page contains 1 frames:

Primary Page: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Frame ID: B9E3B8E0D58A169788C053FF35644AC9
Requests: 63 HTTP requests in this frame

Screenshot

Page Title

A 20-Minute At-Home HIIT Workout to Lose Belly Fat | livestrongBack ButtonSearch IconFilter Icon

Detected technologies

Overall confidence: 100%
Detected patterns
  • /_nuxt/

Overall confidence: 100%
Detected patterns
  • <[^>]+\sdata-v(?:ue)?-

Overall confidence: 100%
Detected patterns

Overall confidence: 100%
Detected patterns
  • googletagmanager\.com/gtm\.js

Overall confidence: 100%
Detected patterns
  • cdn\.cookielaw\.org
  • otSDKStub\.js

Page Statistics

61
Requests

69 %
HTTPS

56 %
IPv6

8
Domains

9
Subdomains

10
IPs

3
Countries

895 kB
Transfer

2776 kB
Size

11
Cookies

Redirected requests

There were HTTP redirect chains for the following requests:

61 HTTP transactions

Resource
Path
Size
x-fer
Type
MIME-Type
Primary Request /
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
254 KB
39 KB
Document
General
Full URL
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
f36b9c07ef2a769fe294db698ee1ee9831f3f6b901e9716e00fffed68052cacf

Request headers

Upgrade-Insecure-Requests
1
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36
accept-language
de-DE,de;q=0.9

Response headers

Accept-Ranges
bytes
Access-Control-Allow-Origin
*
Cache-Control
max-age=0, no-cache
Connection
keep-alive
Content-Encoding
gzip
Content-Length
37716
Content-Type
text/html
Date
Fri, 12 May 2023 15:55:22 GMT
ETag
"2817678967"
Expires
Fri, 12 May 2023 15:55:22 GMT
Last-Modified
Fri, 12 May 2023 01:01:54 GMT
Pragma
no-cache
Server-Timing
intid;desc=76cf006e6f1fee80
Vary
Accept-Encoding
X-Akamai-Transformed
9 - 0 pmb=mTOE,2
cache-tag
livestrong|article,livestrong|format_article,livestrong|13726109,livestrong|sara-lindberg,livestrong|fitness_workouts_exercises-and-workouts,livestrong|2020_3,livestrong|master
origin-branch
master
web-vitals.iife.js
unpkg.com/web-vitals@3.3.0/dist/
7 KB
3 KB
Script
General
Full URL
https://unpkg.com/web-vitals@3.3.0/dist/web-vitals.iife.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6810:7daf , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
b2ece5d28dcf047582c05c122e3bf0ed4905a965026a9940c289682620b76a2f
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

date
Fri, 12 May 2023 15:55:22 GMT
via
1.1 fly.io
x-content-type-options
nosniff
cf-cache-status
HIT
content-encoding
br
strict-transport-security
max-age=31536000; includeSubDomains; preload
age
4599972
last-modified
Sat, 26 Oct 1985 08:15:00 GMT
fly-request-id
01GVZ7X17RZYZQEFCKMXHGH079-fra
server
cloudflare
etag
W/"1b8b-2Pht765cKB7+cupYL/A9I7DYa+A"
vary
Accept-Encoding
content-type
application/javascript; charset=utf-8
access-control-allow-origin
*
cache-control
public, max-age=31536000
cf-ray
7c63d8773be59196-FRA
afa8594a1d8941849529276058814767.jpg
img.livestrong.com/630x/clsd/getty/
17 KB
18 KB
Image
General
Full URL
https://img.livestrong.com/630x/clsd/getty/afa8594a1d8941849529276058814767.jpg?type=webp
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
104.73.230.113 Düsseldorf, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-73-230-113.deploy.static.akamaitechnologies.com
Software
nginx/1.17.8 /
Resource Hash
30b0aceb52a7b792f04596dc0ffee2cb2255fa1a6f2e75df1a3c82be8379d610

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

x-instana-t
f448153a339fe4db
date
Fri, 12 May 2023 15:55:22 GMT
last-modified
Tue, 13 Sep 2022 09:23:45 GMT
server
nginx/1.17.8
traceparent
00-0000000000000000f448153a339fe4db-f448153a339fe4db-01
tracestate
in=f448153a339fe4db;f448153a339fe4db
x-instana-l
1
content-type
image/webp
x-varnish
388797411 1155031
cache-control
max-age=31536000
x-instana-s
f448153a339fe4db
server-timing
intid;desc=f448153a339fe4db
accept-ranges
bytes
content-length
17814
expires
Sat, 11 May 2024 15:55:22 GMT
21c29fa5
www.livestrong.com/akam/13/
26 KB
10 KB
Script
General
Full URL
https://www.livestrong.com/akam/13/21c29fa5
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
ae0c4a585049875593e7671a49fbe30a8fa6291838967cdb90232c6c40df648c

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Pragma
no-cache
Date
Fri, 12 May 2023 15:55:22 GMT
Content-Encoding
gzip
Last-Modified
Wed, 09 Feb 2022 15:07:54 GMT
ETag
"2d00f9365d53260932d2a08986c9f2e6f8b9e7e28e261c6799ef2d62d2ee07a8"
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=0, no-cache, no-store
Connection
keep-alive
Content-Length
8783
Expires
Fri, 12 May 2023 15:55:22 GMT
state.js
www.livestrong.com/_nuxt/static/1683852865/article/13726109-20-minute-at-home-hiit-belly-fat/
139 KB
33 KB
Script
General
Full URL
https://www.livestrong.com/_nuxt/static/1683852865/article/13726109-20-minute-at-home-hiit-belly-fat/state.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
eb761a78042e2181e67c6a626e87977d148fc5ebcd0a9e73f06d61fec42763c1

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Pragma
no-cache
Date
Fri, 12 May 2023 15:55:22 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 00:57:05 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=0, no-cache
Server-Timing
intid;desc=93ccf1c644f21b02
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
33201
Expires
Fri, 12 May 2023 15:55:22 GMT
8d9c460fbd37230d3e86d74b93fc105a.svg
www.livestrong.com/_nuxt/
3 KB
2 KB
Image
General
Full URL
https://www.livestrong.com/_nuxt/8d9c460fbd37230d3e86d74b93fc105a.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
cbf88d19e593674225214daaa443c5724a7ea06700686a803b68d9723d419bff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:23 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:38 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
image/svg+xml
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=5bd38c53cf702c69
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
1335
4aed1167f93b0af70fb54a8bbc39f66c.svg
www.livestrong.com/_nuxt/
232 B
559 B
Image
General
Full URL
https://www.livestrong.com/_nuxt/4aed1167f93b0af70fb54a8bbc39f66c.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:22 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:36 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
image/svg+xml
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=23a7bd4b860766f3
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
182
018d376e4551eed5a33e60becae07cf3.svg
www.livestrong.com/_nuxt/
227 B
565 B
Image
General
Full URL
https://www.livestrong.com/_nuxt/018d376e4551eed5a33e60becae07cf3.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:22 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:35 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
image/svg+xml
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=7465893be981cad5
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
188
a3817f4d2d76aa00cd49bb880660c278.svg
www.livestrong.com/_nuxt/
1 KB
1 KB
Image
General
Full URL
https://www.livestrong.com/_nuxt/a3817f4d2d76aa00cd49bb880660c278.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:23 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:39 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
image/svg+xml
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=c34e3c9c868b453a
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
700
b786d4ed8fc462b66415797332adf1da.svg
www.livestrong.com/_nuxt/
2 KB
1 KB
Image
General
Full URL
https://www.livestrong.com/_nuxt/b786d4ed8fc462b66415797332adf1da.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
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Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:22 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:40 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
image/svg+xml
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=db38b9a301b99ec5
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
1079
futura-pt-demi.46aa684.woff2
www.livestrong.com/_nuxt/fonts/
43 KB
43 KB
Font
General
Full URL
https://www.livestrong.com/_nuxt/fonts/futura-pt-demi.46aa684.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
af2f02b341b1f9d4508b6a35ea25d1ca2cf85ce5bbaa0707526a1b381eb8ad38

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Origin
https://www.livestrong.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:22 GMT
Last-Modified
Fri, 12 May 2023 15:39:41 GMT
origin-branch
master
Content-Type
font/woff2
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=ce51a3014c33d146
Accept-Ranges
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Connection
keep-alive
Content-Length
43896
proximanova-regular.00e7a1b.woff2
www.livestrong.com/_nuxt/fonts/
21 KB
22 KB
Font
General
Full URL
https://www.livestrong.com/_nuxt/fonts/proximanova-regular.00e7a1b.woff2
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
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8680debe-801e-0143-0ae1-5ab45a000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
max-age=86400
x-ms-version
2009-09-19
accept-ranges
bytes
cf-ray
7c63d87d9a742be5-FRA
powered_by_logo.svg
cdn.cookielaw.org/logos/static/
5 KB
2 KB
Image
General
Full URL
https://cdn.cookielaw.org/logos/static/powered_by_logo.svg
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
H2
Security
TLS 1.3, , AES_128_GCM
Server
2606:4700::6813:bb61 , United States, ASN13335 (CLOUDFLARENET, US),
Reverse DNS
Software
cloudflare /
Resource Hash
5fa00d047acd959697b9d7772c31dcd37bec33c70c6fbf80ab8316205d1d286d
Security Headers
Name Value
Strict-Transport-Security max-age=31536000; includeSubDomains; preload
X-Content-Type-Options nosniff

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

x-ms-blob-type
BlockBlob
date
Fri, 12 May 2023 15:55:23 GMT
strict-transport-security
max-age=31536000; includeSubDomains; preload
x-content-type-options
nosniff
cf-cache-status
HIT
content-encoding
gzip
content-md5
Y+c301RBZNK39PvKQWrIBw==
age
70964
x-ms-lease-status
unlocked
last-modified
Thu, 11 May 2023 06:31:18 GMT
server
cloudflare
vary
Accept-Encoding
content-type
image/svg+xml
access-control-allow-origin
*
x-ms-request-id
e27207e7-d01e-0039-342e-849842000000
access-control-expose-headers
x-ms-request-id,Server,x-ms-version,Content-Type,Last-Modified,ETag,Content-MD5,x-ms-lease-status,x-ms-blob-type,Content-Length,Date,Transfer-Encoding
cache-control
max-age=86400
x-ms-version
2009-09-19
cf-ray
7c63d87d9a762be5-FRA
livestrong.js
reve.leafmedia.io/
103 KB
28 KB
Script
General
Full URL
https://reve.leafmedia.io/livestrong.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
H2
Security
TLS 1.3, , AES_256_GCM
Server
2a02:26f0:480:bb0::3fae Frankfurt am Main, Germany, ASN20940 (AKAMAI-ASN1, NL),
Reverse DNS
Software
/
Resource Hash
d6c1fef69cda8fe3f022fb96216d8ce0cd0f60be2dfda879d3481a7332491824

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

date
Fri, 12 May 2023 15:55:25 GMT
content-encoding
gzip
accept-ranges
bytes
content-length
28570
vary
Accept-Encoding
content-type
text/javascript
state.js
www.livestrong.com/_nuxt/static/1683852865/article/13726109-20-minute-at-home-hiit-belly-fat/
139 KB
33 KB
Fetch
General
Full URL
https://www.livestrong.com/_nuxt/static/1683852865/article/13726109-20-minute-at-home-hiit-belly-fat/state.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
eb761a78042e2181e67c6a626e87977d148fc5ebcd0a9e73f06d61fec42763c1

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Pragma
no-cache
Date
Fri, 12 May 2023 15:55:25 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 00:57:05 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=0, no-cache
Server-Timing
intid;desc=93ccf1c644f21b02
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
33201
Expires
Fri, 12 May 2023 15:55:25 GMT
iasPET.1.js
cdn.adsafeprotected.com/
22 KB
7 KB
Script
General
Full URL
https://cdn.adsafeprotected.com/iasPET.1.js
Requested by
Host: reve.leafmedia.io
URL: https://reve.leafmedia.io/livestrong.js
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_128_GCM
Server
18.173.233.125 , United States, ASN16509 (AMAZON-02, US),
Reverse DNS
server-18-173-233-125.dus51.r.cloudfront.net
Software
AmazonS3 /
Resource Hash
2afcabe2eb6314148dfd9dfdec1333b973d97d0780cc08fddab8501afbb013e9

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Thu, 11 May 2023 00:17:12 GMT
Content-Encoding
gzip
Via
1.1 3513e3cc0527cb232a5f8964bd64fa42.cloudfront.net (CloudFront)
Last-Modified
Wed, 02 Jun 2021 17:38:57 GMT
Server
AmazonS3
X-Amz-Cf-Pop
DUS51-P3
Age
142694
ETag
W/"51636de3ce868a2172f9e6996c2934e0"
Transfer-Encoding
chunked
Vary
Accept-Encoding
Content-Type
application/javascript
X-Cache
Hit from cloudfront
Cache-Control
max-age=604800
Connection
keep-alive
X-Amz-Cf-Id
u0S3maxk2LeJD4Zs5tmR3guqnP_wnPgomeU0l53dDqilTkPENfKR1g==
leafgroup-eerfe3r
segment-data.zqtk.net/
51 B
403 B
Fetch
General
Full URL
https://segment-data.zqtk.net/leafgroup-eerfe3r?url=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F
Requested by
Host: reve.leafmedia.io
URL: https://reve.leafmedia.io/livestrong.js
Protocol
HTTP/1.1
Security
TLS 1.2, ECDHE_RSA, AES_128_GCM
Server
52.19.66.33 Dublin, Ireland, ASN16509 (AMAZON-02, US),
Reverse DNS
ec2-52-19-66-33.eu-west-1.compute.amazonaws.com
Software
nginx /
Resource Hash
cd216bc5cece19866e688ce56e5c5243f32241dfc9cd4045d393f4f111f9333e

Request headers

accept-language
de-DE,de;q=0.9
Referer
https://www.livestrong.com/
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:25 GMT
Server
nginx
Content-Type
application/json; charset=UTF-8
Access-Control-Allow-Origin
https://www.livestrong.com
X-Result-Id
E01yNsIzuJG
Cache-Control
max-age=30
Access-Control-Allow-Credentials
true
Connection
keep-alive
Content-Length
51
Expires
Fri, 12 May 2023 15:55:55 GMT
db493c3.js
www.livestrong.com/_nuxt/
8 KB
5 KB
Script
General
Full URL
https://www.livestrong.com/_nuxt/db493c3.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
40dd80d0bdbd5f0efdcc0d20c321ddedca38c9c1648b8dc4f2425059ff070dc6

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Origin
https://www.livestrong.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:27 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:41 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=43c713b1588e2ec2
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
4478
f1d5718.js
www.livestrong.com/_nuxt/
0
0

6b598f0.js
www.livestrong.com/_nuxt/
0
0

38cde88.js
www.livestrong.com/_nuxt/
0
0

a9eb88b.js
www.livestrong.com/_nuxt/
0
0

91ebe7b.js
www.livestrong.com/_nuxt/
80 KB
7 KB
Script
General
Full URL
https://www.livestrong.com/_nuxt/91ebe7b.js
Requested by
Host: www.livestrong.com
URL: https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Protocol
HTTP/1.1
Security
TLS 1.3, , AES_256_GCM
Server
104.102.45.254 Frankfurt am Main, Germany, ASN16625 (AKAMAI-AS, US),
Reverse DNS
a104-102-45-254.deploy.static.akamaitechnologies.com
Software
/
Resource Hash
385f5883be213dee7a17ca60e40a263efeb0c5d3dd02c385379dd5975ec33f88

Request headers

Referer
https://www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat/
Origin
https://www.livestrong.com
accept-language
de-DE,de;q=0.9
User-Agent
Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/113.0.5672.92 Safari/537.36

Response headers

Date
Fri, 12 May 2023 15:55:27 GMT
Content-Encoding
gzip
Last-Modified
Fri, 12 May 2023 15:39:38 GMT
origin-branch
master
Vary
Accept-Encoding
Content-Type
application/javascript
Access-Control-Allow-Origin
*
Cache-Control
max-age=31536000
Server-Timing
intid;desc=88d882ea94efab5f
Accept-Ranges
bytes
Connection
keep-alive
Content-Length
6933
5fa49ef.js
www.livestrong.com/_nuxt/
0
0

af80c7b.js
www.livestrong.com/_nuxt/
0
0

c49f1f7.js
www.livestrong.com/_nuxt/
0
0

bb437ee.js
www.livestrong.com/_nuxt/
0
0

d612a8f.js
www.livestrong.com/_nuxt/
0
0

51f64c0.js
www.livestrong.com/_nuxt/
0
0

b382195.js
www.livestrong.com/_nuxt/
0
0

3ff23d5.js
www.livestrong.com/_nuxt/
0
0

3932d4a.js
www.livestrong.com/_nuxt/
0
0

75d3b7d.js
www.livestrong.com/_nuxt/
0
0

d978499.js
www.livestrong.com/_nuxt/
0
0

680df63.js
www.livestrong.com/_nuxt/
0
0

6742037.js
www.livestrong.com/_nuxt/
0
0

acfe4ec.js
www.livestrong.com/_nuxt/
0
0

36ad008.js
www.livestrong.com/_nuxt/
0
0

Failed requests

These URLs were requested, but there was no response received. You will also see them in the list above.

Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/f1d5718.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/6b598f0.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/38cde88.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/a9eb88b.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/5fa49ef.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/af80c7b.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/c49f1f7.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/bb437ee.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/d612a8f.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/51f64c0.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/b382195.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/3ff23d5.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/3932d4a.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/75d3b7d.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/d978499.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/680df63.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/6742037.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/acfe4ec.js
Domain
www.livestrong.com
URL
https://www.livestrong.com/_nuxt/36ad008.js

Verdicts & Comments Add Verdict or Comment

52 JavaScript Global Variables

These are the non-standard "global" variables defined on the window object. These can be helpful in identifying possible client-side frameworks and code.

object| 0 object| 1 object| 2 boolean| credentialless boolean| lg_static object| lg object| dataLayer undefined| firstHiddenTime undefined| updateLCP object| googletag object| dfpOptions function| addDfpInfiniteScrollArticles function| populateMarketingSlider function| sendVitalsToDataLayer function| ineum function| loadReve object| reve object| _bedrock string| bazadebezolkohpepadr object| _reveConfig function| healthCheck function| lazyLoadApp object| webVitals string| urhehlevkedkilrobacf object| __NUXT__ boolean| gtmDidInit object| google_tag_manager function| postscribe object| google_tag_manager_external object| google_tag_data object| OneTrustStub function| OptanonWrapper function| __uspapi object| usPrivacyCookie object| gamoo object| otCcpaOptOut function| dnsfeed string| OnetrustActiveGroups string| OptanonActiveGroups function| __tcfapi object| otStubData object| __otccpaooLocation object| otTCF object| otIabModule object| Optanon object| OneTrust object| iasDataHandler object| __iasPET function| populateMarketingPopup function| replaceInlineRcArticles object| diagPixSentCodes object| __iasAdRefreshConfig

11 Cookies

Domain/Path Name / Value
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Locale
Value: {'Continent':'EU','Country':'DE','Region':'BY','string':'EU-DE-BY'}
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Connection
Value: {'networkType':'cable','throughput':'vhigh','bandwidth':'5000'}
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Continent
Value: EU
www.livestrong.com/article/13726109-20-minute-at-home-hiit-belly-fat Name: User-Region
Value: DE-BY
www.livestrong.com/akam/13 Name: User-Locale
Value: {'Continent':'EU','Country':'DE','Region':'BY','string':'EU-DE-BY'}
www.livestrong.com/akam/13 Name: User-Connection
Value: {'networkType':'cable','throughput':'vhigh','bandwidth':'5000'}
www.livestrong.com/akam/13 Name: User-Continent
Value: EU
www.livestrong.com/akam/13 Name: User-Region
Value: DE-BY
.livestrong.com/ Name: ak_bmsc
Value: 23BC8AE2C19BA6913302F79C4EF0D26E~000000000000000000000000000000~YAAQhPAQAreBZQuIAQAAwIisEBMhV96dxggFqOLjBdcvfa5wrUFEHAhUM6xTdmR5hJOCiUldneiiy2mk3H9gzNBqM2vLy1a7GF+cSS/+GrWYL8Zt+mYrDli32addXvQ4tBm4ax4l+2cz6mc8c0wb3tKPy8p+/42jJgZjqOZ/slwmr1QEYhsWI0I8gIaSRqh/jlweQ17I5CLllyqNaBglV0y/a5X61jxzMXsAB5L72WFGq5uzJTEJzoZ6fVs9IxJY1H1AxkF9nr0hCQsvE1GY/2NBpTGbWe/SZBl8GWFR32LFngO8+354zBMbLCnKf1bh0BlqqA3mIOAUAiotl5p0UUxq2lilD9CRNY/Zx2aIzfKUa3TSx7rMXLzvh3avXwuxaVvB+GZXl3EYU688DoqBBfa4wgvnTKt1+nOgc7AnzkdLZ43shc8JRpMSrz3L5Evtoo5JlH34+lm/5fRniLWVeh0oa2F3L4u9xEiCOWy1h827HkrK
www.livestrong.com/ Name: usprivacy
Value: 1---
.livestrong.com/ Name: OptanonConsent
Value: isGpcEnabled=0&datestamp=Fri+May+12+2023+15%3A55%3A23+GMT%2B0000+(GMT)&version=202211.2.0&isIABGlobal=false&hosts=&consentId=75dd8029-2894-4061-adfc-b6a9c0f2b250&interactionCount=0&landingPath=https%3A%2F%2Fwww.livestrong.com%2Farticle%2F13726109-20-minute-at-home-hiit-belly-fat%2F&groups=C0001%3A1%2CC0004%3A0%2CC0003%3A0%2CSTACK31%3A0%2CC0002%3A0

Indicators

This is a term in the security industry to describe indicators such as IPs, Domains, Hashes, etc. This does not imply that any of these indicate malicious activity.

cdn.adsafeprotected.com
cdn.cookielaw.org
geolocation.onetrust.com
img.livestrong.com
reve.leafmedia.io
segment-data.zqtk.net
unpkg.com
www.googletagmanager.com
www.livestrong.com
www.livestrong.com
104.102.45.254
104.73.230.113
18.173.233.125
2606:4700:4400::6812:2b9e
2606:4700::6810:7daf
2606:4700::6813:bb61
2a00:1450:4001:82f::2008
2a02:26f0:480:bb0::3fae
52.19.66.33
022bbb9e44e672764a015153061afbcb01b6cdcd941bd798fc494953ebd061c5
1f94185bf320b088eb3c40b75de95ac8516680f4036bd287131b34f9c058146a
2221fe2fa1451c2148a0706be39b520686545ec73b7a8fe5061817b7de10e573
29eb25f4757043aa3bb6a35eafad91b6e1a599c476db48302b633f497ebf0fa8
2afcabe2eb6314148dfd9dfdec1333b973d97d0780cc08fddab8501afbb013e9
2f801d8a19e8a1b9df0436edb1d0e0cb5a78a067419901766eacfb28f3c4bccd
30b0aceb52a7b792f04596dc0ffee2cb2255fa1a6f2e75df1a3c82be8379d610
35c1498a19d58b40939270e89449be0bc4b2e34fe479472e3440b6b0b4218c5d
36c150c6d6de1d8fdc3ab70fa7ebc07bd549ad2e7802b59d509971dd89403941
385f5883be213dee7a17ca60e40a263efeb0c5d3dd02c385379dd5975ec33f88
3c4f86e9ccc5e942b4003bd9fed721d599fdeb7bcc1a2db63a95cba24de5f828
40c8084ce459211c73bf91eaa18b6152cc5fc9e29245dcec381da35ee51334b0
40dd80d0bdbd5f0efdcc0d20c321ddedca38c9c1648b8dc4f2425059ff070dc6
463b1507ad6cec994036f088005f399a3bf7c907ef3a5ca6549772d7e6343d03
489c5b76dfb69f2d528247fc1022bc72b9506d9af2783e8de8e87d3b7703c5c2
49582965b8ddcb8f728f5b4d33b2c73e138690f5c6815bd9918de94f62f4b80b
50ce5686869350d7c17857fe5209dc65179300e3ac5120a73be78a96afdd07d6
556a460f26b588cc3e30a9fba7fdeee9af5735d2d516f944d55bd40fb6458773
5fa00d047acd959697b9d7772c31dcd37bec33c70c6fbf80ab8316205d1d286d
63b693778274923011281f0c339ac4116f8a31b9d186d0657849380cd5bd34b7
691dcdb24853a0f5ce4e6597e5713dea66799b57ffe2c2a10f28f98e0b569b19
6fd3239aac93023a12dd9139cd0eaac9c66bf5b374f8b7e44aa05a5160a9f47f
7e192171004b8fefa0c72153b247b24875f5338642dee2a13cdf6c7d334cb04a
80d54533f80e8233621f965ae0a7713928bdb4d491ed0eb5e90434550f1894cb
930239150e702d9d4bf43c3881aa70f8ad5fd9068dcbecb7c8bcca654784f7f1
96e133b146d429ba25710ed8a627ef054f3ad1d57cbaeca02b7556aa2ad534e3
a7b7120dffd25546c93c1367b9c86a3dc87e71d2c89ebb39163a71eb3b659f01
ab8c18fef19ed5ee4570b19b048df5ae2c20dd948fcc1017ccb1b94752e51d79
ae0c4a585049875593e7671a49fbe30a8fa6291838967cdb90232c6c40df648c
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