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266
Home / Products / Biome

BIOME | PROBIOTIC

Limited StockLimited Stock
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100% Natural Ingredients
Lab Tested for Purity
"No Return Necessary" Money-Back Guarantee

BIOME PROBIOTIC

$49.99$37.49$0.62 per capsule
266 Verified Reviews

4.86 out of 5
5 star 90%
4 star 6%
3 star 0%
2 star 0%
1 star 0%
See all reviews

BIOME UNDEFINED
PROBIOTIC

266 Verified Reviews

$37.49

($0.62/capsule)

Or 4 easy payments of $9.37

with , , or

⌛ This is on sale! Save 25%!

On SaleImprove HealthWorkout-supplements

Get the only[1] Most popular probiotics are all-natural. Some contain the right
mix of high-quality bacteria strains. Some provide clinically effective doses.
But only Biome checks each of these boxes. 100% natural[2] Biome doesn’t just
“contain natural ingredients''—every ingredient is naturally sourced. Biome
contains no artificial or synthetic substances of any kind. probiotic supplement
with clinically effective doses[3] Every serving of Biome contains 1,192
milligrams of active ingredients that have been shown to be safe and effective
in peer-reviewed scientific research. of 4 scientifically proven ingredients[4]
Each active ingredient in Biome is backed by published scientific studies that
show benefits in healthy humans. for improving the health and function of your
digestive system, including your gut barrier, and promoting a leaner body
composition.

* 19 peer-reviewed scientific studies support Biome’s combination of
ingredients and doses[5]That’s 250 pages of scientific research that shows
Biome works exactly like we say it does.
* Contains no artificial fillers, food dyes, or other chemical junk[6]While
these types of chemicals may not be as dangerous as some people claim,
studies suggest that regular consumption of them may indeed be harmful to our
health. And that’s why you won’t find them in Biome.
* Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited
lab[7]Every bottle of Biome is guaranteed to provide exactly what the label
claims and nothing else—no heavy metals, microbes, allergens, or other
contaminants.

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--------------------------------------------------------------------------------

4.9/5 (266 Verified Reviews)

Buy Now

Will Biome “power wash” your gut and automagically eradicate acne, allergies,
and asthma? No.

Will it supercharge your metabolism and flatten your stomach in 30 days?
Absolutely not.

But will it improve nutrient absorption, reduce stomach pain and bloating, and
decrease intestinal and whole-body inflammation? Yes. Or your money back.

* Total formulation transparency (no proprietary blends)[8] This means you know
exactly what’s in every serving of Biome—every dose of every ingredient—and
can verify the accuracy and efficacy of the formulation.
* Made in the USA in NSF-certified and FDA-inspected and cGMP-compliant
facilities
* Backed by our “No Return Necessary” money-back guarantee that works like
this: If you don’t absolutely love Biome, just let us know, and we’ll give
you a full refund on the spot. No forms or returns necessary.

So order now, try Biome risk free, and see for yourself why we believe it’s the
perfect probiotic supplement.

Will Biome “power wash” your gut and automagically eradicate acne, allergies,
and asthma? No.

Will it supercharge your metabolism and flatten your stomach in 30 days?
Absolutely not.

But will it improve nutrient absorption, reduce stomach pain and bloating, and
decrease intestinal and whole-body inflammation? Yes. Or your money back.

* 19 peer-reviewed scientific studies support Biome's combination of
ingredients and doses[5] That’s 250 pages of scientific research that shows
Biome works exactly like we say it does.
* Contains no artificial fillers, food dyes, or other chemical junk[6] While
these types of chemicals may not be as dangerous as some people claim,
studies suggest that regular consumption of them may indeed be harmful to our
health. And that’s why you won’t find them in Biome.
* Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited
lab[7] Every bottle of Biome is guaranteed to provide exactly what the label
claims and nothing else—no heavy metals, microbes, allergens, or other
contaminants.
* Total formulation transparency (no proprietary blends)[8] This means you know
exactly what’s in every serving of Biome—every dose of every ingredient—and
can verify the accuracy and efficacy of the formulation.
* Made in the USA in NSF-certified and FDA-inspected and cGMP-compliant
facilities

Biome is also backed by our “No Return Necessary” money-back guarantee that
works like this:

If you don’t absolutely love Biome, just let us know, and we’ll give you a full
refund on the spot. No forms or returns necessary.

So order now, try Biome risk free, and see for yourself why we believe it’s the
perfect probiotic supplement.

Click here to view Prop 65 WARNING.

Notice to California Consumers

WARNING: Consuming this product can expose you to chemicals including lead which
is known to the State of California to cause cancer and birth defects or other
reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

INGREDIENTS (1,192 MG PER SERVING)

BIFIDOBACTERIUM LACTIS B420® (10 BILLION CFU PER SERVING)

Bifidobacterium lactis B420® is a strain of probiotic bacteria that reduces the
production of toxic compounds that are produced by harmful intestinal bacteria
and can cause inflammation throughout the body.[9]

Bifidobacterium lactis B420® also boosts levels of healthful bacteria in the
digestive tract as well as concentrations of a protein called GLP-1 that
influences the release of insulin from the pancreas (and thus glucose control)
and other hormones that impact appetite.[10][11]

Research shows supplementation with Bifidobacterium lactis B420® . . .

* Decreases intestinal inflammation[12]
* Reduces food intake and promotes fat loss (particularly in the stomach
region) and weight maintenance through mechanisms not fully understood yet,
but possibly related to improvements in the function of the gut barrier[13]
* May improve the function of the gut barrier, which controls the absorption of
nutrients, electrolytes, and water, as well as the containment and
elimination of toxins and pathogens[14][15][16]

The clinically effective dose of Bifidobacterium lactis B420® is 10 billion CFU.

BACILLUS SUBTILIS DE111® (5 BILLION CFU PER SERVING)

Bacillus subtilis DE111® is a strain of probiotic bacteria that increases the
production of white blood cells in response to inflammation, positively
influences hormones related to satiety (fullness), and boosts levels of healthy
bacteria in the digestive tract.[17][18][19]

Research shows supplementation with Bacillus subtilis DE111® . . .

* Increases the body’s ability to fight off infections[20]
* Reduces whole-body inflammation levels[21]
* Improves cholesterol levels and blood vessel function[22]
* May promote fat loss through mechanisms not fully understood yet, but
possibly related to improvements in the function of the gut barrier[23]

The clinically effective dose of Bacillus subtilis DE111® is 5 billion CFU.

LACTOBACILLUS PLANTARUM 299V® (10 BILLION CFU PER SERVING)

Lactobacillus plantarum 299v® is a strain of probiotic bacteria that improves
the function of the gut barrier, which controls the absorption of nutrients,
electrolytes, and water, as well as the containment and elimination of toxins
and pathogens.[24]

Lactobacillus plantarum 299v® also reduces the levels of “bad” bacteria in the
digestive system and enhances the production of short-chain fatty acids, which
nourish intestinal cells.[25]

Research shows supplementation with Lactobacillus plantarum 299v® . . .

* Reduces abdominal pain, cramping, bloating, and flatulence[26][27]
* Improves symptoms of Irritable Bowel Syndrome (IBS)[28][29]
* Improves the body’s ability to absorb iron[30]

The clinically effective dose of Lactobacillus plantarum 299v® is 10 billion
CFU.

PRETICX® XYLOOLIGOSACCHARIDE (1,000 MG PER SERVING)

A prebiotic is a form of non-digestible fiber that serves as food for beneficial
gut bacteria, helping them grow faster and replace the “bad” bacteria in your
digestive system. A xylooligosaccharide is a form of prebiotic that’s naturally
found in fruit, vegetables, milk, and honey.

We chose PreticX® xylooligosaccharide specifically because studies show that
it’s effective at lower doses than most other prebiotics.[31]

Research shows supplementation with PreticX® xylooligosaccharide . . .

* Increases levels of healthy intestinal bacteria[32]
* Reduces the growth of gut bacteria that cause inflammation and are associated
with an increased risk of type-2 diabetes[33]

The clinically effective dose of PreticX® xylooligosaccharide is 1,000
milligrams.

NO ARTIFICIAL FOOD DYES OR OTHER CHEMICAL JUNK

As with artificial sweeteners, studies show that artificial food dyes may cause
negative effects in some people, including gastrointestinal toxicity and
behavioral disorders.[34][35][36][37][38]

That’s why we use natural coloring derived from fruits and other foods, as well
as natural flavoring.

LAB TESTED FOR POTENCY & PURITY

Every bottle of Biome is analyzed in a state-of-the-art ISO 17025 accredited lab
to verify what is and isn’t in it. That way, you know exactly what you’re
getting and putting into your body.

View Latest Lab Results

SEE HOW LEGION COMPARES TO THE REST.

*
* Active Ingredients
* Clinically Effective Ingredients & Doses
* Bifidobacterium lactis
* Bacillus subtilis
* Lactobacillus plantarum
* Xylooligosaccharide
* 100% Natural Ingredients
* Lab Tested
* Labdoor Certified Brand
* Price Per Serving

* LEGION BIOME
PROBIOTIC

* 1,192 mg
per serving
*
* 10 billion CFU
per serving
* 5 billion CFU
per serving
* 10 billion CFU
per serving
* 1,000 mg
per serving
*
*
*
* $1.24

* TRANSPARENT LABS
PROBIOTIC

* 1,000 mg
per serving
*
* 10 billion CFU
per serving
*
* 10 billion CFU
per serving
*
*
*
*
* $1.53

* GARDEN OF LIFE
PROBIOTIC

* 625 mg
per serving
*
*
(proprietary blend)

A proprietary blend is a group of ingredients that lists their names but not
amounts, making it impossible to know if the dosages are at clinically
effective levels.

*
*
(proprietary blend)

A proprietary blend is a group of ingredients that lists their names but not
amounts, making it impossible to know if the dosages are at clinically
effective levels.

*
*
*
*
* $1.43

* NOW FOODS
PROBIOTIC-10

* 640 mg
per serving
*
*
(proprietary blend)

A proprietary blend is a group of ingredients that lists their names but not
amounts, making it impossible to know if the dosages are at clinically
effective levels.

*
*
(proprietary blend)

A proprietary blend is a group of ingredients that lists their names but not
amounts, making it impossible to know if the dosages are at clinically
effective levels.

*
*
*
*
* $1.50

THE #1 BRAND OF ALL-NATURAL SPORTS SUPPLEMENTS.

Over 3,000,000 bottles sold to over 400,000 customers who have left us over
40,000 5-star reviews.

NO CHEMICAL JUNK

Biome doesn’t just “contain natural ingredients”—every ingredient is naturally
sourced. We don’t use artificial or synthetic substances of any kind.

SCIENCE-BACKED INGREDIENTS

Every ingredient in Biome is backed by peer-reviewed scientific research
demonstrating clear benefits in healthy humans.

CLINICALLY EFFECTIVE INGREDIENTS & DOSES

Every ingredient in Biome is included at clinically effective levels, which are
the exact amounts shown to be safe and effective in peer-reviewed scientific
research.

LAB TESTED

Biome is tested by third-party labs for heavy metals, microbes, allergens, and
other contaminants to ensure it meets FDA purity standards.

MADE IN USA

Biome is proudly made in America in NSF-certified and FDA-inspected facilities
in accordance with the Current Good Manufacturing Practice (cGMP) regulations.

"NO RETURN NECESSARY"
MONEY-BACK GUARANTEE

If you don't absolutely love Biome, you get a prompt and courteous refund. No
forms or returns necessary.

TRUSTED BY SCIENTISTS, DOCTORS, AND EVERYDAY FITNESS FOLK ALIKE.

* SAL DI STEFANO, JUSTIN ANDREWS, AND ADAM SCHAFER

Hosts of The Mind Pump Podcast

"When it comes to quality and integrity, Legion is among the best. Their
products only include ingredients that are backed by research and in doses
that are proven to be effective in scientific studies."

* DR. SPENCER NADOLSKY, MD

Board Certified Family Medicine Physician and a Diplomate of the American
Board of Obesity Medicine

"There are a lot of sleazy supplement companies out there, but Legion is not
one of them. Their products are free of fillers and inactive ingredients and
they take the time (and money) to test them with independent labs to ensure
you're getting what you pay for."

* MENNO HENSELMANS, MS

Founder of Bayesian Bodybuilding, Published Scientist, and Physique Coach

"Legion consults with nutrition experts to make honest, science-based
products and then proves they're genuine with independent lab work. That's
how all supplement companies should operate."

* DR. BILL CAMPBELL, PHD

Professor of Exercise Science at University of South Florida

"Legion is science-based at its core. All of their products contain doses
proven to be effective by scientific studies, and they fund new research.
They don't just want to sell you supplements—they want to change the
supplement industry for the better."

* JAMES KRIEGER, MS

Published Scientist, Author, and Speaker

"There are three reasons I like Legion. First, they use ingredients backed by
independent, peer-reviewed scientific studies. Second, the quality of their
supplements exceeds many in the industry and you know you’re getting what’s
on the label. Third, Mike Matthews is a solid evidence-based guy who doesn’t
over-hype."

* CHRIS BARAKAT, MS

Published Scientist and Physique Coach

"I've been involved in the supplement industry for over a decade now, and I
can tell you that Legion is the ONLY company doing EVERYTHING right! They
make effective products that are backed by scientific evidence, properly dose
all of their ingredients, source every ingredient from the highest-quality
sources, and are transparent about exactly what goes in each and every
product."

* KURTIS FRANK

Co-Founder and Former Lead Researcher & Writer of Examine.com

"With Legion, you really do get what you pay for. Each and every product is
packed with effective doses of effective ingredients, and what’s on the label
is what's actually in the bottle."

* JORDAN SYATT

Strength and Nutrition Coach

"Legion is a tremendous company run by people I trust and respect. The
quality of their supplements is second to no one. And while I don’t use many
supplements, the only ones I do come from Legion."

* SAL DI STEFANO, JUSTIN ANDREWS, AND ADAM SCHAFER

Hosts of The Mind Pump Podcast

* DR. SPENCER NADOLSKY, MD

Board Certified Family Medicine Physician and a Diplomate of the American
Board of Obesity Medicine

1
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3
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4.9
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C
Christa S.
Verified Buyer

5.0 star rating

07/14/23
So far so good!

Review by Christa S. on 14 Jul 2023 review stating So far so good!
So far so good!
On Biome
share ' Share Review by Christa S. on 14 Jul 2023 facebook facebook Share Review
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(1)
07/14/23
Was this review helpful?

Comments by Store Owner on Review by Christa S. on 14 Jul 2023
Legion

07/14/23
Hi Christa,

Thanks so much! I'm really glad you're liking Biome so far and that it's working
so well for you.

Your support means a lot to us. :)

Please do keep me posted on any other feedback you might have!

Catherine J. - Team Legion
07/14/23
J
Jeff R.
Verified Reviewer

5.0 star rating

07/07/23
Legion for the win!

Review by Jeff R. on 7 Jul 2023 review stating Legion for the win!
Another Legion supplement replacing a competitor’s in my daily routine.

Transparency and Trust are the number one qualities to have in a supplement
provider and Legion is tops on both!

Thank you!
On Biome
share ' Share Review by Jeff R. on 7 Jul 2023 facebook facebook Share Review by
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07/07/23
Was this review helpful?

Comments by Store Owner on Review by Jeff R. on 7 Jul 2023
Legion

07/07/23
Hey Jeff,

Thanks for the positive review!

I'm glad to hear you are happy with Biome and the quality of it!

We really appreciate your support and kind words!

If you have any more feedback you'd like to share or any questions you need help
with, let me know! :)

Alexandra K. - Team Legion
07/07/23
T
Trav
Verified Reviewer

5.0 star rating

06/29/23
Gut check

Review by Trav on 29 Jun 2023 review stating Gut check
I have used probiotics before, some worked, some did not. I feel that Biome did
as Legions Athletics claims it would and I feel good taking it. As with most of
the supplements that LA releases, I try them all and this one lived up to the
hype. If you find you are having some issues with digestion or other gut issues,
check out Biome and give it a ...Read MoreRead more about review stating Gut
check

minimum of two months; journal you foods and how you feel for a real comparison
after that time. Good luck. Read LessRead less about review stating Gut check

On Biome
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06/29/23
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Comments by Store Owner on Review by Trav on 29 Jun 2023
Legion

06/29/23
Hey Trav,

Thanks a ton for the feedback!

I'm happy to hear Biome is working well for you and we appreciate your support!

If you have any more feedback you'd like to share or any questions you need help
with, let me know! :)

Alexandra K. - Team Legion
06/29/23
G
Giuseppe p.
Verified Reviewer

5.0 star rating

06/24/23
FANTASTIC

Review by Giuseppe p. on 24 Jun 2023 review stating FANTASTIC
confirm my previous review from a few months ago, I was able to evaluate the
product well, I had an intestinal virus and after this period the product only
gave me benefits and I can confirm that it does its job, no more intestinal
problems and no bloating. Great product.
On Biome
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Comments (1)
06/24/23
Was this review helpful?

Comments by Store Owner on Review by Giuseppe p. on 24 Jun 2023
Legion

06/29/23
Hey Giuseppe,

Thanks a ton for the feedback!

I'm happy to hear Biome is working well for you and we appreciate your support!

If you have any more feedback you'd like to share or any questions you need help
with, let me know! :)

Alexandra K. - Team Legion
06/29/23
C
Cathy M.
Verified Buyer

5.0 star rating

05/31/23
I would just like to

Review by Cathy M. on 31 May 2023 review stating I would just like to
I would just like to say how wonderful this product is. It has helped me so much
with my digestion problems
On Biome
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05/31/23
Was this review helpful?

Comments by Store Owner on Review by Cathy M. on 31 May 2023
Legion

05/31/23
Hey Cathy,

Thanks for the positive review!

I'm glad to hear you are happy with Biome and you've noticed a difference in
your digestion since using it!

We really appreciate your support!

If you have any more feedback you'd like to share or any questions you need help
with, let me know! :)

Alexandra K. - Team Legion
05/31/23
1 2 3 4 5 6 7 8 9
K
Kelly H.
Verified Reviewer

01/28/23
Q: Is it necessary to refrigerate the product after opening? That’s been a thing
with probiotics in the past. Thank you.

Answers (1)

Legion
02/01/23
A: Hi Kelly!

It's not essential to refrigerate Biome, but it will remain potent longer if you
store it in a cool, dark place, and a fridge is generally the best place for
this.

I hope this helps and let me know if you have any other questions!

Lauren W. - Team Legion
Was this answer helpful?

0
02/01/23

C
chris
Verified Reviewer

12/26/22
Q: how important is it to take with food?

Answers (1)

Legion
12/28/22
A: Hi Chris,

Excellent question!

With Biome, we recommend taking with food to avoid any possible stomach upset.
Everyone is different! You don't have to take with food unless you experience
nausea while taking supplements on an empty stomach.

If you choose to take with a meal, we recommend nothing too heavy, just
something light. This will help preserve the most amount of live cultures.

I hope this helps and please let me know if you have any further questions.

Lauren W. - Team Legion
Was this answer helpful?

0
12/28/22

J
Jamie
Verified Reviewer

12/11/22
Q: Why is there a Prop 65 warning on the bottle?

Answers (1)

Legion
12/11/22
A: Hi Jamie,

I'm sorry for the confusion and concern with this.

Rest assured though, there is nothing to be worried about with the safety of our
supplements.

California's Prop 65 is extremely strict and requires businesses that sell
consumable products in the state to list a warning if the product contains even
trace amounts of lead or any other substance on their list of over 900
chemicals.

To give context, Prop 65 requires a warning on the label of any product that
would result in a consumer ingesting more than 0.5 mcg of lead in a day. This is
1000x lower than the highest level of lead known by California NOT to cause
reproductive harm. Essentially, 1000x this amount has been shown to have no
observable effect on humans or animals.

As you can see, this is a very strict regulation and many foods and even water
contain more lead than 0.5 micrograms.

All of our products test well below the safe amount for lead. For example, Pulse
tested for lead at 0.02ppm, which is lower than what is naturally found in many
foods. (ncbi.nlm.nih.gov/pubmed/7118801)

There is a good article on this that explains Prop 65 in more detail. I will
provide a few quotes from the article and link it below:

"Prop 65 warnings are seen throughout California in restaurants, grocery stores,
hotels, schools, hospitals, and on a wide variety of consumer products including
dietary supplements and herbal supplements.

Practically all foods contain certain levels of one or more of the substances
listed by the State of California. In many cases, the exposure levels
established by Prop 65 are less than what occurs naturally in fruits,
vegetables, grains, and even drinking water."

...

"Prop 65 has inadvertently affected dietary supplements and herbal ingredients
which naturally contain very low levels of certain elements commonly found in
soil, plants, and water – a common example is lead.

The Prop 65 limit of 0.5 mcg / day for lead is far below the amount of lead
naturally found in many fruits, vegetables and herbs grown on clean,
non-contaminated soils."

You can read more about this here:
americanbiosciences.com/prop-65

I hope this helps clear things up and let me know if you have any questions!

Lauren W. - Team Legion
Was this answer helpful?

0
12/11/22

L
Lynn T.
Verified Reviewer

11/10/22
Q: Can the Biome capsule be pulled apart so the contents can be mixed with
liquid and administered via a feeding tube?

Yeah. Strange question. I am recovering from tongue cancer. The radiation did a
number on my mouth, throat, and the entrance to my esophagus. Can’t take pills
or capsules by mouth. Not yet. Thank you.

Answers (1)

Legion
11/17/22
A: Hi Lynn,

Great question! As long as it's not mixed into something very hot or lukewarm it
should be just fine to open the capsules and mix in. :)

Lauren W. - Team Legion
Was this answer helpful?

0
11/17/22

FREQUENTLY ASKED QUESTIONS

How do I use Biome?

Take 2 capsules daily. For best results, take both capsules (one serving) in the
morning with food.

What makes Biome different from other probiotics on the market?

Most probiotics don’t contain clinically effective doses of high-quality
ingredients or contain ingredients with little or no scientific evidence proving
their benefits.

Each ingredient in Biome is included at clinically effective doses, which are
the doses found in the scientific research backing its use. Every ingredient is
also backed by well-designed, peer-reviewed scientific studies that you can
review at the bottom of the product page.

Can Biome help me if I don’t have any digestive issues?

Yes.

Even if you’re not experiencing digestive issues, Biome can enhance nutrient
absorption and reduce appetite, making it easier to maintain a healthy body
composition.

Biome also reduces whole-body inflammation and boosts levels of immune cells
responsible for fighting off infections.

What’s the difference between Biome and Balance?

While both Biome and Balance contain gut-supporting ingredients that reduce
intestinal inflammation, abdominal discomfort, and bloating and improve nutrient
absorption and digestion, each has a distinct role in your supplement regimen.

For instance, Biome contains probiotic bacteria that can reduce body fat,
appetite, and food intake, which improves digestion and makes it easier to
maintain a healthy body composition. It also boosts levels of immune cells
responsible for fighting off bacterial infections and improves the body’s
ability to recover after exercise.

Balance contains ingredients that improve glucose control, which can enhance
energy levels, appetite control, and cognition and reduce the risk of type 2
diabetes and heart attack.

Can I take Biome and Balance together?

You can take both daily, but it’s best to leave at least three hours between
taking the supplements. The reason for this is that Balance contains berberine,
which can kill some of the bacteria from Biome when mixed together in the
stomach.

The easiest way to avoid this problem is to take them with different meals, so
that one is finished digesting before the other enters your stomach.

For example, you could take one serving of Biome with breakfast, and then one
serving of Balance split between lunch and dinner.

How long will it take before I notice results?

The primary way probiotics improve your health is by altering your gut
microbiome, a process which takes at least several days to weeks. Thus,
depending on the cause and extent of your digestive issues and the benefits
you’re after, you can expect to notice improvements within days or up to several
weeks after beginning to take Biome.

If you’re experiencing indigestion due to eating a lot of fiber, though, you may
benefit more from modifying your diet.

Does Biome require refrigeration?

It’s not essential, but Biome will remain potent longer if you store it in a
cool, dark place, and a fridge generally fits the bill best. Remember, some of
the main ingredients in Biome are living organisms (bacteria), so you should
avoid storing Biome in very hot conditions (such as on a windowsill in direct
sunlight).

What does the Prop65 warning on the label mean?

You don’t need to be worried! The product is perfectly safe. :)

That label is there because of California's Proposition 65 requirements. This is
a law that requires products to have a warning label if they contain any of 900
chemicals (even in trace amounts).

The Food and Drug Administration (FDA) and the Environmental Protection Agency
(EPA) already set safe levels for these chemicals, but Prop 65 goes beyond those
requirements.

For example, their requirements for lead (0.5 PPM) are FAR below federal
standards (10 PPM). In fact, many foods have higher natural lead content than
Prop 65 regulations—just two servings of tuna per day puts[1] you well over the
limit. So, just because a product bears the Prop 65 label doesn’t mean it’s
dangerous.

* 1
https://www.researchgate.net/publication/222504258_Mercury_cadmium_and_lead_content_of_canned_Tuna_fish

Can I take Biome while pregnant or breastfeeding?

We’re not aware of any reasons it would be harmful, but it’s always best to play
it safe and check with your doctor first.

Can Biome be taken with medication?

We’re not aware of any ways Biome could negatively interact with medication, but
it’s always best to play it safe and check with your doctor first.

Is Biome gluten-free? Soy-free? Dairy-free?

Yes.

Is Biome vegetarian friendly?

Yes.

Is Biome vegan friendly?

Yes.

+REFERENCES

Most popular probiotics are all-natural. Some contain the right mix of
high-quality bacteria strains. Some provide clinically effective doses. But only
Biome checks each of these boxes. ↑

Biome doesn’t just “contain natural ingredients''—every ingredient is naturally
sourced. Biome contains no artificial or synthetic substances of any kind. ↑

Every serving of Biome contains 1,192 milligrams of active ingredients that have
been shown to be safe and effective in peer-reviewed scientific research. ↑

Every active ingredient in Biome is backed by published scientific studies that
show benefits in healthy humans. ↑

That’s 250 pages of scientific research that shows Biome works exactly like we
say it does. ↑

While these types of chemicals may not be as dangerous as some people claim,
studies suggest that regular consumption of them may indeed be harmful to our
health. And that’s why you won’t find them in Biome. ↑

Every bottle of Biome is guaranteed to provide exactly what the label claims and
nothing else—no heavy metals, microbes, allergens, or other contaminants. ↑

This means you know exactly what’s in every serving of Biome—every dose of every
ingredient—and can verify the accuracy and efficacy of the formulation. ↑

9. Science Review: Bifidobacterium lactis 420

Metagenics Institute. Accessed October 16, 2022. ↑

10. Science Review: Bifidobacterium lactis 420

Metagenics Institute. Accessed October 16, 2022. ↑

11. Probiotic or synbiotic alters the gut microbiota and metabolism in a
randomised controlled trial of weight management in overweight adults.

Hibberd AA, Yde CC, Ziegler ML, et al. Benef Microbes. 2019;10(2):121-135.
doi:10.3920/BM2018.0028.↑

12. Bifidobacterium animalis subsp. lactis 420 for Metabolic Health: Review of
the Research.

Uusitupa HM, Rasinkangas P, Lehtinen MJ, et al. Nutrients. 2020;12(4):892.
Published 2020 Mar 25. doi:10.3390/nu12040892.↑

13. Probiotic With or Without Fiber Controls Body Fat Mass, Associated With
Serum Zonulin, in Overweight and Obese Adults-Randomized Controlled Trial.

Stenman LK, Lehtinen MJ, Meland N, et al. EBioMedicine. 2016;13:190-200.
doi:10.1016/j.ebiom.2016.10.036.↑

14. Probiotic or synbiotic alters the gut microbiota and metabolism in a
randomised controlled trial of weight management in overweight adults.

Hibberd AA, Yde CC, Ziegler ML, et al. Benef Microbes. 2019;10(2):121-135.
doi:10.3920/BM2018.0028.↑

15. Cross-talk between Akkermansia muciniphila and intestinal epithelium
controls diet-induced obesity.

Everard A, Belzer C, Geurts L, et al. Proc Natl Acad Sci U S A.
2013;110(22):9066-9071. doi:10.1073/pnas.1219451110.↑

16. Probiotic With or Without Fiber Controls Body Fat Mass, Associated With
Serum Zonulin, in Overweight and Obese Adults-Randomized Controlled Trial.

Stenman LK, Lehtinen MJ, Meland N, et al. EBioMedicine. 2016;13:190-200.
doi:10.1016/j.ebiom.2016.10.036.↑

17. Examining the Gastrointestinal and Immunomodulatory Effects of the Novel
Probiotic Bacillus subtilis DE111.

Freedman KE, Hill JL, Wei Y, et al. Int J Mol Sci. 2021;22(5):2453. Published
2021 Feb 28. doi:10.3390/ijms22052453. ↑

18. Effects of Probiotic (Bacillus subtilis) Supplementation During Offseason
Resistance Training in Female Division I Athletes.

Toohey JC, Townsend JR, Johnson SB, et al. J Strength Cond Res.
2020;34(11):3173-3181. doi:10.1519/JSC.0000000000002675.↑

19. Presence and Germination of the Probiotic Bacillus subtilis DE111® in the
Human Small Intestinal Tract: A Randomized, Crossover, Double-Blind, and
Placebo-Controlled Study.

Colom J, Freitas D, Simon A, et al. Front Microbiol. 2021;12:715863. Published
2021 Aug 2. doi:10.3389/fmicb.2021.715863.↑

20. Examining the Gastrointestinal and Immunomodulatory Effects of the Novel
Probiotic Bacillus subtilis DE111.

Freedman KE, Hill JL, Wei Y, et al. Int J Mol Sci. 2021;22(5):2453. Published
2021 Feb 28. doi:10.3390/ijms22052453.↑

21. Effects of Probiotic (Bacillus subtilis DE111) Supplementation on Immune
Function, Hormonal Status, and Physical Performance in Division I Baseball
Players.

Townsend JR, Bender D, Vantrease WC, et al. Sports (Basel). 2018;6(3):70.
Published 2018 Jul 26. doi:10.3390/sports6030070.↑

22. Bacillus subtilis DE111 intake may improve blood lipids and endothelial
function in healthy adults.

Trotter RE, Vazquez AR, Grubb DS, et al. Benef Microbes. 2020;11(7):621-630.
doi:10.3920/BM2020.0039.↑

23. Effects of Probiotic (Bacillus subtilis) Supplementation During Offseason
Resistance Training in Female Division I Athletes.

Toohey JC, Townsend JR, Johnson SB, et al. J Strength Cond Res.
2020;34(11):3173-3181. doi:10.1519/JSC.0000000000002675.↑

24. Lactiplantibacillus plantarum 299v (LP299V®): three decades of research.

Nordström EA, Teixeira C, Montelius C, Jeppsson B, Larsson N. Benef Microbes.
2021;12(5):441-465. doi:10.3920/BM2020.0191.↑

25. Survival of Lactobacillus plantarum DSM 9843 (299v), and effect on the
short-chain fatty acid content of faeces after ingestion of a rose-hip drink
with fermented oats.

Johansson ML, Nobaek S, Berggren A, et al. Int J Food Microbiol.
1998;42(1-2):29-38. doi:10.1016/S0168-1605(98)00055-5.↑

26. Clinical trial: Lactobacillus plantarum 299v (DSM 9843) improves symptoms of
irritable bowel syndrome.

Ducrotté P, Sawant P, Jayanthi V. World J Gastroenterol. 2012;18(30):4012-4018.
doi:10.3748/wjg.v18.i30.4012.↑

27. Effect of probiotic species on irritable bowel syndrome symptoms: A bring up
to date meta-analysis.

Ortiz-Lucas M, Tobías A, Saz P, Sebastián JJ. Rev Esp Enferm Dig.
2013;105(1):19-36. doi:10.4321/s1130-01082013000100005.↑

28. British Dietetic Association systematic review of systematic reviews and
evidence-based practice guidelines for the use of probiotics in the management
of irritable bowel syndrome in adults (2016 update).

McKenzie YA, Thompson J, Gulia P, Lomer MC; (IBS Dietetic Guideline Review Group
on behalf of Gastroenterology Specialist Group of the British Dietetic
Association). J Hum Nutr Diet. 2016;29(5):576-592. doi:10.1111/jhn.12386.↑

29. Choosing an appropriate probiotic product for your patient: An
evidence-based practical guide.

Sniffen JC, McFarland LV, Evans CT, Goldstein EJC. PLoS One.
2018;13(12):e0209205. Published 2018 Dec 26. doi:10.1371/journal.pone.0209205.↑

30. Freeze-dried Lactobacillus plantarum 299v increases iron absorption in young
females—Double isotope sequential single-blind studies in menstruating women.

Hoppe M, Önning G, Hulthén L. PLoS One. 2017;12(12):e0189141.
doi:10.1371/JOURNAL.PONE.0189141.↑

31. Xylooligosaccharide increases bifidobacteria but not lactobacilli in human
gut microbiota.

Finegold SM, Li Z, Summanen PH, et al. Food Funct. 2014;5(3):436-445.
doi:10.1039/c3fo60348b.↑

32. Xylooligosaccharide increases bifidobacteria but not lactobacilli in human
gut microbiota.

Finegold SM, Li Z, Summanen PH, et al. Food Funct. 2014;5(3):436-445.
doi:10.1039/c3fo60348b.↑

33. Xylooligosaccharide supplementation alters gut bacteria in both healthy and
prediabetic adults: a pilot study.

Yang J, Summanen PH, Henning SM, et al. Front Physiol. 2015;6:216. Published
2015 Aug 7. doi:10.3389/fphys.2015.00216.↑

34. Toxicological significance of azo dye metabolism by human intestinal
microbiota.

Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for
Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci
(Elite Ed). 2012 Jan 1;4:568-86. ↑

35. Artificial food dyes and attention deficit hyperactivity disorder.

Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts,
USA. Nutr Rev. 2011 Jul;69(7):385-91. ↑

36. Meta-analysis of attention-deficit/hyperactivity disorder or
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↑

37. Food additives and hyperactive behaviour in 3-year-old and 8/9-year-old
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K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of
Psychology, Department of Child Health, University of Southampton, Southampton,
UK. Lancet. 2007 Nov 3;370(9598):1560-7. ↑

38. Effect of food azo dye tartrazine on learning and memory functions in mice
and rats, and the possible mechanisms involved.

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Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011
Aug;76(6):T125-9. ↑

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