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Submitted URL: http://navitas-fitness.co.uk/
Effective URL: https://www.navitas-fitness.co.uk/
Submission: On May 09 via api from US — Scanned from DE
Effective URL: https://www.navitas-fitness.co.uk/
Submission: On May 09 via api from US — Scanned from DE
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style="font-family:avenir-lt-w01_35-light1475496,avenir-lt-w05_35-light,sans-serif;">The Kettlebell & Kitchen</span></span></span></span><br>
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<span style="font-size:22px;"><span style="font-family:avenir-lt-w01_35-light1475496,avenir-lt-w05_35-light,sans-serif;"><span style="letter-spacing:normal;">Weekly insights & deep dive topics exclusive on email only. Sign up below and
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Skip to Main Content * HOME * ABOUT * COACHING * SOCIAL MEDIA * BLOG * More Use tab to navigate through the menu items. TRANSFORM YOUR STRENGTH FROM THE INSIDE OUT DISCOVER YOUR STRENGTH KETTLEBELL MOVEMENT SPECIALIST | NUTRITIONAL CHEF DELIVERING ONLINE KETTLEBELL PROGRAMMES BUILT FOR DEVELOPING STRENGTH & MOVEMENT SKILLS FOR GENERAL PHYSICAL FITNESS & PERFORMANCE. FEEL THE MIND-BODY CONNECTION AND ENERGY FOCUS ON THE RIGHT THINGS TO PRODUCE FANTASTIC, LASTING RESULTS BOOK NOW WHAT I DON’T DO I don’t focus on aesthetics, its a by-product if anything I don’t restrict your diet to nothing and put you on keto I don’t just give you rep numbers I don’t work with people who expect miracles WHAT I DO Focus on technique & movement so you feel confident & have a solid foundation Coach you how to stay strong & capable with a simple approach Demystify nutrition and show you how to cook dishes that serves your health & tastebuds Help you have a lasting impact on your health Eat Better, Train Smart Robbie Having been a professional Chef & Personal Trainer I am passionate about the food we eat, the environment we are in and its affect on us. Healthier people are happier, stronger & live longer. Move better & with purpose. I'm technique focused, its not about simply moving A to B, its about how you do it. You are practicing to move the way the body was intended and leverage its design, not burning calories just for the sake of burning calories. Kettlebell & Kitchen - Simple I love food, end of. I want to get you shopping, cooking & eating more beneficial & health-promoting foods without sacrificing your tastebuds! BOOK A DISCOVERY CALL THE KETTLEBELL & KITCHEN WEEKLY INSIGHTS & DEEP DIVE TOPICS EXCLUSIVE ON EMAIL ONLY. SIGN UP BELOW AND ALSO GET A FREE COPY OF THE 10 DAY BODYWEIGHT KICKSTART PLAN NOW (SENT ON SUNDAYS, REMEMBER TO CHECK YOUR SPAM) SUBSCRIBE & DOWNLOAD MOVEMENT IS MEDICINE The mind & body affect one another. My coaching approach focuses on mastering bodyweight & kettlebell movements, building your capacity to tackle bigger challenges more confidently. Improve breathing, posture & move with less pain Train smart with effective exercises Get more athletic and work your body the right way Learn how to not be tied to the gym BE IN CONTROL OF YOUR HEALTH On the food side, its not about weighing every gram, counting calories and chicken & broccoli - life is stressful enough. The most effective ways to health improvements are are easy to follow systems. My passion for cooking & nutrition come neatly together, working with you to: Manage your weight effectively to stay lean Cook faster & with ease - removing the thinking Produce meals that serve your health & tastebuds Reinforce better shopping & eating habits Eat better, Train Smart WHATS THE PROCESS ©2020 by Navitas Fitness UK * * * * ROBBIE@NAVITAS-FITNESS.CO.UK | BRISTOL, UK website designer Bristol