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Effective URL: https://info.o2fitnessclubs.com/events
Submission: On October 18 via manual from PH — Scanned from DE
Effective URL: https://info.o2fitnessclubs.com/events
Submission: On October 18 via manual from PH — Scanned from DE
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<p>O2 Fitness will use the information you provide to contact you about our services and offerings. For information on how to manage your contact preferences and our commitment to protecting your privacy, please review our
<a href="https://www.o2fitnessclubs.com/privacy-policy" target="_blank">Privacy Policy</a>.</p>
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* Contact Us * Careers * Shop * Blog * Locations * Membership * Join Now * Membership Benefits * O2 Rewards * Kids Club * GO2 Fitness - On Demand * Corporate Memberships * Guest Policies * Training * Personal Training * Free Clinics * Complimentary Sessions * Progress Sessions * Warmup & Recovery * Small Group Training * Meet Our Trainers * Classes * Class Schedules * Strength Training * Cardio * Mind~Body * Les Mills * Indoor Cycling * Senior Fitness * Become An Instructor * On Demand Library * Wellness * Physiotherapy * Nutrition * Events * Free Pass * Join Now * Contact Us * Careers * Blog Share This * O2FitnessClubs * @O2FitnessClubs FITNESS EVENTS NEAR YOU O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot. UPCOMING EVENT SCHEDULE Filter By: Show All Chapel Hill / Durham Carrboro - Main Street Chapel Hill - North Chatham Durham - University Drive Greater Charleston Charleston - James Island Charleston - West Ashley Greater Raleigh Raleigh - Brier Creek Holly Springs - Hwy 55 Raleigh - Falls of Neuse Morrisville - Cary Parkway Raleigh - Seaboard Station Triad Greensboro - Friendly Center High Point - Palladium Center Burlington - New Market Square Winston-Salem - Thruway Wilmington Wilmington - Independence Blvd Wilmington - Racine Drive Select A Location Oct 18 Building Muscle Mass O2 Fitness High Point 9:00 AM – 10:00 AM | Wednesday, October 18 How to safely and properly add muscle mass to your body. Register → Oct 18 O2 x Renew: Core Strength for Lower Back Pain hosted by Renew Wellness O2 Fitness Carrboro - Main Street 9:45 AM – 10:15 AM | Wednesday, October 18 This class will set you up for success as we strengthen your core muscles and effectively manage/prevent low back discomfort. Register → Oct 18 Flexibility Flow with Shannon R. O2 Fitness Wilmington - Racine Drive 12:00 PM – 1:00 PM | Wednesday, October 18 Join Shannon as she takes you through some dynamic and static stretching with advanced flexibility. Register → Oct 19 Squatober Fest with Braxton L. O2 Fitness Wilmington - Independence Blvd 12:00 PM – 1:00 PM | Thursday, October 19 Glute focused workout to help build that booty! Register → Oct 19 O2 x Renew: Rotator Cuff Rehab hosted by Renew Wellness O2 Fitness High Point 4:45 PM – 5:15 PM | Thursday, October 19 It's (rotator) cuffing season, and we want to make sure you're recovered, rehabilitated, and ready to rock. Injuries not required: this session is beneficial both for those recovering from injury and those looking to strengthen & stabilize the shoulders. Register → Oct 19 Hinging and Deadlifting Clinic with Julian B.Jasmine R. O2 Fitness Raleigh - Falls of Neuse 6:00 PM – 7:00 PM | Thursday, October 19 Personal Trainer Jasmine will work with you to teach the proper progression for the hip hinge leading into proper deadlifting form. Register → Oct 20 Building A Weight Loss Program with Lucas H. O2 Fitness High Point 6:00 AM – 7:00 AM | Friday, October 20 Education around structured programming to achieve weight loss goals. Register → Oct 20 Train Your Trainer Day with Caleb B.Kristen Z.RJ R.Michael Z.Rachel B. O2 Fitness Holly Springs - Hwy 55 9:00 AM – 11:00 AM | Friday, October 20 All clientele for the day train their trainers! Register → Oct 20 Women's Barbell Clinic - Back Squat O2 Fitness Charleston - James Island 10:00 AM – 11:00 AM | Friday, October 20 Join our Women's Barbell Clinic at O2 Fitness for an empowering fitness experience tailored for women! Register → Oct 20 Machine Orientation Workshop with Valerie M. O2 Fitness Chapel Hill - North Chatham 4:00 PM – 5:00 PM | Friday, October 20 An introduction on how to use the MATRIX, HOIST, and Life Fitness machines. Register → Oct 21 BodyPump - Partnering With The Susan G. Komen Foundation O2 Fitness Morrisville - Cary Parkway 7:00 AM – 9:00 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 O2 Ride - Partnering With The Susan G. Komen Foundation O2 Fitness Charleston - James Island 8:30 AM – 10:30 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 BodyPump - Partnering With The Susan G. Komen Foundation O2 Fitness Raleigh - Falls of Neuse 8:30 AM – 10:30 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 BodyPump - Partnering With The Susan G. Komen Foundation O2 Fitness Holly Springs - Hwy 55 9:00 AM – 11:00 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 BodyPump - Partnering With The Susan G. Komen Foundation O2 Fitness High Point - Palladium Center 9:00 AM – 11:00 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 O2 Ride - Partnering With The Susan G. Komen Foundation O2 Fitness Wilmington - Independence Blvd 9:15 AM – 11:15 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 Barre - Partnering With The Susan G. Komen Foundation O2 Fitness Chapel Hill - North Chatham 9:30 AM – 11:30 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 Zumba - Partnering With The Susan G. Komen Foundation O2 Fitness Raleigh - Brier Creek 9:45 AM – 11:45 AM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 BodyCombat - Partnering With The Susan G. Komen Foundation O2 Fitness Durham - University Drive 10:00 AM – 12:00 PM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 WERQ - Partnering With The Susan G. Komen Foundation O2 Fitness Charleston - West Ashley 10:15 AM – 12:15 PM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 Zumba - Partnering With The Susan G. Komen Foundation O2 Fitness Morrisville - Cary Parkway 10:30 AM – 12:30 PM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 21 Zumba - Partnering With The Susan G. Komen Foundation O2 Fitness Carrboro - Main Street 11:00 AM – 1:00 PM | Saturday, October 21 Sweat for a cause at our annual Breast Cancer Awareness event where we're partnering with Susan G. Komen! Together, we're making strides in the fight against breast cancer. In addition to a great workout, we'll also have inspiring guest speakers, door prizes, and giveaways. Register → Oct 23 Functional Movement Screening with Caleb B. O2 Fitness Holly Springs - Hwy 55 8:00 AM – 9:00 AM | Monday, October 23 Finding your muscle imbalance by performing a movement screening. Register → Oct 23 Machine Orientation with Jeff C. O2 Fitness Greensboro - Friendly Center 12:00 PM – 1:00 PM | Monday, October 23 Join Jeff at the front desk to have a tour of the gym while going over key machines to help you make the most out of your workout! Register → Oct 24 O2 x Renew: Fall Prevention Class hosted by Renew Wellness O2 Fitness Durham - University Drive 10:30 AM – 11:00 AM | Tuesday, October 24 It's no-falls Fall! Build strength, improve coordination, and enhance confidence in your movements, all while reducing the risk of potentially dangerous falls. Register → Oct 24 Squatober Clinic O2 Fitness Wilmington - Racine Drive 4:00 PM – 5:00 PM | Tuesday, October 24 Join Joey for this squat focused workout to enhance and build strength in your legs. Register → Oct 24 O2 x Renew: Golf Mobility hosted by Renew Wellness O2 Fitness Holly Springs - Hwy 55 4:45 PM – 5:15 PM | Tuesday, October 24 Build a beautiful swing and get more out of the game with this mobility session! Let's improve your golf swing while reducing the risk of injury. Register → Oct 25 Functional Movement Screening with Caleb B. O2 Fitness Holly Springs - Hwy 55 8:00 AM – 9:00 AM | Wednesday, October 25 Finding your muscle imbalance by performing a movement screening. Register → Oct 25 Full Body Kettlebell Workout with Erik W.Channing M. O2 Fitness High Point 11:00 AM – 12:30 PM | Wednesday, October 25 Erik and Channing lead a full body workout utilizing kettle bells. Register → Oct 25 How to Enhance Your Workout With the Power Plate with Julian B.Jasmine R. O2 Fitness Raleigh - Falls of Neuse 11:00 AM – 12:00 PM | Wednesday, October 25 Jasmine will take you through a variety of uses for the Power Plate and how to best utilize it to enhance your overall fitness routine. Register → Oct 25 O2 x Renew: Balance & Fall Prevention hosted by Renew Wellness O2 Fitness Burlington 11:15 AM – 11:45 AM | Wednesday, October 25 It's no-falls Fall! Build strength, improve coordination, and enhance confidence in your movements, all while reducing the risk of potentially dangerous falls. Register → Oct 25 Golf Clinic O2 Fitness Wilmington - Racine Drive 12:00 PM – 1:00 PM | Wednesday, October 25 Golf-specific stretches to improve mobility and exercises to build strength. Register → Oct 26 Deadlift Clinic (Lift Club Prep) O2 Fitness Wilmington - Racine Drive 11:00 AM – 12:00 PM | Thursday, October 26 Join Joey as he dives into the basic of how to properly deadlift and build strength. Register → Oct 26 Lunges & Lattes with Braxton L. O2 Fitness Wilmington - Independence Blvd 12:00 PM – 1:00 PM | Thursday, October 26 Glute focused workout to help build that booty! Register → Oct 26 Tis the Szn: Cardio & Core Circuit with Shannon R. O2 Fitness Wilmington - Racine Drive 5:00 PM – 6:00 PM | Thursday, October 26 With the holidays approaching it is easy to fall off diets, programs and discipline. Join in on this bodyweight cardio & core circuit that can be done at home or on vacation! Register → Oct 27 How To Build A Muscle-Building Program with Lucas H. O2 Fitness High Point 6:00 AM – 7:00 AM | Friday, October 27 Information on how to structure a plan that will help achieve muscle building goals. Register → Oct 27 O2 x Renew: Spooky Spine Health hosted by Renew Wellness O2 Fitness Morrisville - Cary Parkway 8:15 AM – 8:45 AM | Friday, October 27 Join us for a uniquely spine-tingling journey! This Halloween-inspired spine care class will educate and enthrall as we scare away those haunting back pains! Register → Oct 27 Women's Barbell Clinic - Bench Press O2 Fitness Charleston - James Island 10:00 AM – 11:00 AM | Friday, October 27 Join our Women's Barbell Clinic at O2 Fitness for an empowering fitness experience tailored for women! Register → Oct 28 BOO-ty Thon at O2 Fitness Racine O2 Fitness Wilmington - Racine Drive 8:00 AM – 11:15 AM | Saturday, October 28 Celebrate Spooky Season with O2 Fitness Racine's BOO-ty Thon! Register → Oct 28 Puppy Yoga O2 Fitness Wilmington - Racine Drive 11:30 AM – 12:30 PM | Saturday, October 28 Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶 Register → Oct 29 Sunday Fun Day Dance Cardio Sponsored by Lululemon O2 Fitness Winston-Salem - Thruway 2:30 PM – 3:15 PM | Sunday, October 29 Let's dance and sweat on this Sunday Fun Day Dance Cardio class sponsored by Lululemon!! Leni will lead you in a nonstop fun filled 45 minute class! Every participant will be entered into a fun raffle giveaway. The winner will receive a card worth one fit session with Lululemon at Thruway Shopping Center location. That would include an appointment that is a personalized, one-on-one fit session with an educator and one top and bottom! Register → Oct 30 O2 x Renew: Shoulder Stability Circuit hosted by Renew Wellness O2 Fitness Charleston - West Ashley 4:00 PM – 4:30 PM | Monday, October 30 Want to build strong and healthy shoulders? Want to reduce injury risk? We've got just the thing! This clinic will strengthen and stabilize your shoulder joints no matter your skill or experience level - whether you're an athlete looking to enhance performance, recovering from a shoulder issue, or anything in between! Register → Oct 31 Skull-Crushing Workout O2 Fitness Wilmington - Racine Drive 7:00 AM – 8:00 AM | Tuesday, October 31 Arm workout that's Halloween inspired- glow sticks and come dressed up! Register → Oct 31 BOO-ty & Bubbly with Braxton L. O2 Fitness Wilmington - Independence Blvd 12:00 PM – 1:00 PM | Tuesday, October 31 Get into the Halloween Spirit with this Glute focused workout to help build that boo-ty! Costumes are encouraged! Socialize afterwards with some Bubbly! Register → Nov 3 Women's Barbell Clinic - Deadlift O2 Fitness Charleston - James Island 10:00 AM – 11:00 AM | Friday, November 3 Join our Women's Barbell Clinic at O2 Fitness for an empowering fitness experience tailored for women! Register → Nov 10 Women's Barbell Clinic - Bent Over Row O2 Fitness Charleston - James Island 9:00 AM – 10:00 AM | Friday, November 10 Join our Women's Barbell Clinic at O2 Fitness for an empowering fitness experience tailored for women! Register → Nov 11 Lift Club Challenge O2 Fitness Charleston - West Ashley 8:00 AM – 9:30 AM | Saturday, November 11 Get ready to lift heavy and earn your spot in the 500lb or 1000lb Club! Register → Nov 11 Lift Club Challenge O2 Fitness Charleston - West Ashley 9:30 AM – 11:00 AM | Saturday, November 11 Get ready to lift heavy and earn your spot in the 500lb or 1000lb Club! Register → Nov 11 Lift Club Challenge O2 Fitness Charleston - West Ashley 11:00 AM – 12:30 PM | Saturday, November 11 Get ready to lift heavy and earn your spot in the 500lb or 1000lb Club! Register → Nov 18 Puppy Yoga O2 Fitness Wilmington - Independence Blvd 11:30 AM – 12:30 PM | Saturday, November 18 Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶 Register → Nov 18 Self Defense Workshop O2 Fitness Durham - University Drive 1:00 PM – 2:30 PM | Saturday, November 18 Join us on November 18th for our Self-Defense Workshop at University Drive, as part of Domestic Violence Awareness Month. Register → Dec 9 Puppy Yoga O2 Fitness Wilmington - Racine Drive 11:30 AM – 12:30 PM | Saturday, December 9 Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶 Register → × Email Table ID Row ID Confirm your mobile phone number* O2 Fitness will use the information you provide to contact you about our services and offerings. For information on how to manage your contact preferences and our commitment to protecting your privacy, please review our Privacy Policy.