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Thank you for all your comments and positive feedback. Website updated: March 11

 * Home
 * For Patients
    * Long COVID Treatment Guidelines
    * Long COVID Supplements
    * Medical Consultations

 * For Healthcare Professionals
    * Causes of Long COVID
    * Nutritional Immunology Toolkit
    * Join Our Team

 * Press Releases
 * Volunteer
 * Contact Us


 * Home
 * For Patients
   
   * For Patients Menu
   * 
     For Patients
   * Long COVID Treatment Guidelines
   * Long COVID Supplements
   * Medical Consultations
 * For Healthcare Professionals
   
   * For Healthcare Professionals Menu
   * 
     For Healthcare Professionals
   * Causes of Long COVID
   * Nutritional Immunology Toolkit
   * Join Our Team
 * Press Releases
 * Volunteer
 * Contact Us


LONG COVID IS A NEW ILLNESS THAT IS A RESULT OF SARS-COV-2 INFECTION. THE NUMBER
OF PEOPLE WITH LONG COVID IS RISING, WITH CURRENT WORLDWIDE ESTIMATES AT 16
MILLION PEOPLE, ACCORDING TO A NEWS FEATURE IN THE SCIENCE JOURNAL ‘NATURE’.



OUR MISSION IS TO HELP YOU RECOVER FROM LONG COVID.


PATIENT RESOURCES


LONG COVID IS A NEW ILLNESS THAT IS A RESULT OF SARS-COV-2 INFECTION. THE NUMBER
OF PEOPLE WITH LONG COVID IS RISING, WITH CURRENT WORLDWIDE ESTIMATES AT 16
MILLION PEOPLE, ACCORDING TO A NEWS FEATURE IN THE SCIENCE JOURNAL ‘NATURE’.


OUR MISSION IS TO HELP YOU RECOVER FROM LONG COVID.

PATIENT RESOURCES


WE ARE HERE TO HELP

Choose from one of two routes on this website:


1. FOR PATIENTS


LONG COVID
TREATMENT GUIDELINES


view more


LONG COVID
SUPPLEMENTS


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MEDICAL
CONSULTATIONS

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1. FOR PATIENTS


LONG COVID
TREATMENT GUIDELINES

view more


LONG COVID
SUPPLEMENTS

view more


MEDICAL
CONSULTATIONS

view more


2. FOR HEALTHCARE PROFESSIONALS


CAUSES OF LONG COVID

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NUTRITIONAL IMMUNOLOGY TOOLKIT

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JOIN OUR TEAM

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2. FOR HEALTHCARE PROFESSIONALS


CAUSES OF LONG COVID

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NUTRITIONAL
IMMUNOLOGY TOOLKIT

view more


JOIN OUR TEAM

view more


WHAT IS LONG COVID?

Long COVID is a longer, more complex form of COVID-19. It can also be referred
to as 'Long Haul COVID' or 'Post-COVID Syndrome'.

Long COVID is a unique disease in that patient-led groups have been amongst the
first to bring awareness to this illness. 

Read More

Additionally, doctors, nurses and healthcare professionals across the world who
have struggled to fulfill their demanding roles due to Long COVID, have called
for formal guidelines to diagnose Long COVID.


Medical research experts from the University of Toronto, Harvard Medical School,
and Emory University School of Medicine recently published a paper in the
prestigious science journal ‘The Lancet’ that stated “Long COVID has exposed
medicine’s blind-spot”. This view is reflected in the confusion, anxiety and
stress experienced by patients and healthcare professionals alike who currently
have few options on how to treat Long COVID.


Currently, there are 5 different ways to name Long COVID:

 * Long COVID (UK popular term)
 * Long Haul COVID (US popular term)
 * Post COVID Syndrome (US Functional medicine term)
 * PASC (post-acute sequelae of SARS-CoV-2) (US NIH term)
 * Post-acute COVID-19 Syndrome (WHO term)

References:

Burke & del Rio. ‘Long COVID has exposed medicine's blind-spot’. The Lancet:
Infectious Diseases.
www.thelancet.com/journals/laninf/article/PIIS1473-3099(21)00333-9/fulltext

Callard & Perego. ‘How and why patients made Long COVID’. Social Science &
Medicine. www.ncbi.nlm.nih.gov/pmc/articles/PMC7539940/

Gorna et al. ‘Long COVID guidelines need to reflect lived experience. The
Lancet. www.ncbi.nlm.nih.gov/pmc/articles/PMC7755576/

Marshall. ‘The four most urgent questions about long COVID’. Nature.
www.nature.com/articles/d41586-021-01511-z


LONG COVID SYMPTOMS

Most common symptoms

The following graph shows the most common Long COVID symptoms by percentage of
people who experience each symptom for at least five weeks, as a result of
contracting COVID-19.

Source: ONS Coronavirus Infection Survey, 26 April 2020 to 6 March 2021

Read More

Full list of symptoms

The following is an extended list of Long COVID symptoms. These were
self-reported by patients via a social media survey of 2526 adults, listed in
order of most reported to the least reported. 


Exhaustion; cognitive dysfunction; breathlessness; headache; muscle aches;
palpitations; chest tightness; dizziness; chest pressure; sleep disturbance;
joint pain; chest pain; anxiety; leg pain; pins and needles; tinnitus; sore
throat; cough; confusion; nasal symptoms; hoarse voice; abdominal pain; nausea;
diarrhoea; depression; chills; altered or loss of sense of smell; altered or
loss of sense of taste; skin rash; loss of appetite; fever; sneezing; vomiting.


Source: Ziauddeen et al. Characteristics of Long Covid: findings from a social
media survey.
https://www.medrxiv.org/content/10.1101/2021.03.21.21253968v1.full.pdf

Age groups most affected by Long COVID

Certain age groups are also more likely to experience Long COVID. The following
graph shows the percentage of people in each age group who reported a Long COVID
symptom at least 5 weeks after contracting COVID-19.


Source: ONS Coronavirus Infection Survey, 26 April 2020 to 6 March 2021


HOW LONG DO LONG COVID SYMPTOMS LAST?

The road to recovery from Long COVID is not always easy. For some, it can take
weeks and for others it can take months. So far there are no precise rules to
how long the symptoms last for, with a large variance observed. Long COVID does
appear to be a persistent condition for many.

Often people with Long COVID find that they seem to make an initial recovery,
with lessening of symptoms, but then later (weeks or months later) begin to
experience a relapse or flare up of symptoms, and this can cause some distress.

Factors that influence the presentation of symptoms include: severity of initial
infection, age, sex, underlying conditions, genetics and environment.

Factors that can shorten the time to recovery include (1) lifestyle changes &
medication (2) nutritional supplementation (3) one to one healthcare
consultations. 




OUR MISSION

Our mission is to help you recover from Long COVID.

We search for and collate helpful evidence-based science news, treatment
guidelines and nutritional immunology treatment approaches (using diet,
vitamins, minerals, plant extracts and other nutrients) to help recovery.




TESTIMONIALS

Here’s some testimonials from people who have found the Long-Covid-Recovery.org
website to be helpful in their recovery journey.

“Thank you for your supplement recommendations! I started trying the AM/PM
supplements to help aid my Long Covid recovery. They really seem to have helped
speed up the recovery process and so far I am thrilled with the positive impact
it has had on my body!!”


GRAHAM

“Amazing resource!! Thanks so much for putting this website together, having key
info on one place makes a massive difference.”


CHARLOTTE

“I found this site really helpful. I’ve been following the treatment guidelines
and have found them to be really helpful, especially the breathing exercises.”


JAMES

"Thank you, you have been very supportive and heartening with the never-ending,
16 month struggle with Long Covid. The treatment guidelines and supplement
recommendations have been so helpful to my recovery."


LILY

“I’ve had long covid for 7 months and have been feeling much better since I
started taking the recommended supplements 3 weeks ago. I have more energy and
less frequent and severe symptoms. It feels like the fog has finally lifted and
I feel more like myself.”


HEATHER

“I’m suffering from Long-haul Covid and this site with its many resources has
made so much of a difference to me. After seven months of extremely slow
progress I’ve begun to feel so much better by taking the supplements
recommended.”


KIRSTY


DO YOU HAVE LONG COVID?

We'll ask you a few questions to help determine how likely it is that you have
Long COVID. We'll also provide you with some helpful options for supporting your
recovery.

TAKE THE SURVEY



INTERESTED IN VOLUNTEERING?


INTERESTED IN VOLUNTEERING?

FIND OUT MORE HERE


OUR RESEARCH CONTENT PARTNERS & PROVIDERS 

The content on this website was assembled with information partly or wholly
provided by the following scientific journals, medical organisations, patient
support groups, supplement manufacturers, media publications, universities and
government agencies.


SCIENTIFIC JOURNALS & RESOURCES

National Library of Medicine

The Lancet

The Royal Society

The British Medical Journal

Guidelines in Practice

Integrative Medicine: A Clinician's Journal

Hindawi Journals

Nature Journals 

Springer Publishing

Oxford University Press

F1000 Research

Elsevier Publishing

Multidisciplinary Digital Publishing Institute

medRxiv Pre-Print Server





MEDICAL ORGANISATIONS & PATIENT SUPPORT GROUPS

National Health Service

The Institute for Functional Medicine

British Pharmacology Society

Mayo Clinic

MyHeart.net

National Institute for Health Research

Hospital Healthcare Europe

Body Politic COVID-19 Support Group





SUPPLEMENT MANUFACTURERS

Better Nutritional Science

Solgar Inc.

Pure Encapsulations

Love Life Supplements

Thorne Research 

Nature Provides

Nutravita

Health Leads

Bulk Supplements

Holland & Barret

Jarrow Formulas

Nu U Nutrition


MEDIA PUBLICATIONS

Nursing Times

New Scientist

France 24

WSJ

BBC




UNIVERSITIES & GOVERNMENT ORGANISATIONS

University of Edinburgh

Imperial College London

University of Michigan

ONS

Ministry of Foreign Affairs, Netherlands



Please note content provided by these organisations does not indicate an
endorsement or approval of the content provided on Long-COVID-recovery.org.


DO YOU HAVE LONG COVID?

TAKE THE SURVEY

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 * Privacy Policy
 * Terms of Service
 * Volunteer

 * Quick Start Guide for Long COVID Patients
 * Long COVID Treatment Guidelines
 * Long COVID Supplements
 * Medical Consultations

 * Quick Start Guide for Healthcare Professionals
 * Causes of Long COVID
 * Nutritional Immunology Toolkit
 * Join Our Team

Long-COVID-Recovery.ORG

Our mission is to help you recover from Long COVID.

We search for and collate helpful evidence-based science news, treatment
guidelines and nutritional immunology treatment approaches to help recovery.

Take the Survey: Do you have Long COVID?

--------------------------------------------------------------------------------

© 2023, Long-Covid-Recovery.ORG

© 2023, Long-Covid-Recovery.ORG
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