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Text Content

Why ReflexologyAbout MeServicesFAQ'sTestimonialsContactBook Now

Why ReflexologyAbout MeServicesFAQ'sTestimonialsContactBook Now

AT ONE REFLEXOLOGY

rebalance relaxation wellbeing






WHY REFLEXOLOGY?





HOLISTIC

As a holistic and natural therapy, reflexology is based on recognised theory
that points in our feet and hands correspond to the body’s systems, organs and
structures. Stimulation of a point may lead to a response in the corresponding
area (a reflex), with the aim of restoring balance and wellbeing through our
body’s innate healing.



REBALANCE 

When our bodies are under stress, our energies are directed towards that stress.
This compromises our ability to function optimally. By treating the body as a
whole, and addressing both physical and non-physical factors, reflexology can
help the body to rebalance, build resilience and optimise health.



WELLBEING

Testimony shows that you may experience any of the following: 

•reduced tension
•an improved mood
•better sleep
•relaxation 
•an enhanced sense of wellbeing

Responses will be personal to the individual.



HEALTH

Reflexology can be experienced alongside standard healthcare, to help achieve
your optimal health.

As a complementary therapy, the AoR advise that reflexology should not be used
as an alternative to seeking medical advice.






ABOUT ME

I trained as a reflexologist in 2020 at the affiliated Maureen Burgess School of
Reflexology. Fully qualified, with a Level 3 Diploma in Reflexology, I am a
member of the Association of Reflexologists (AoR) and the Complementary and
Natural Healthcare Council (CNHC).

I have always enjoyed working with people. I began my career working for ten
years as a physiotherapist within the NHS. More recently I have worked in
schools, supporting children with special educational needs.  My vocations have
always emphasised the importance of a holistic approach to care, within a kind
and supportive environment. 





As a member of the AoR, I am committed to continuing professional development. I
abide by their Code of Practice and am fully insured through them.

My aim with at one reflexology is to offer an empathetic and client-centred
environment. We will work together, to help you rebalance, relax and improve
your wellbeing. I look forward to working with you.








SERVICES

at one reflexology offers a relaxing reflexology session in my Twickenham home
treatment room or at your home or work place, please see contact information.

Initial sessions will incorporate a client consultation, to allow me to better
understand your reflexology needs.

Sessions will conclude with a discussion around any presenting sensitivities.
This is your opportunity to ask any questions you may have about your
treatment. 

at one reflexology can be experienced singularly or as a course of treatments.




at one reflexology is a bespoke treatment where you can enjoy that essential
‘me-time.’

 1 HOUR SESSION, CHOOSE BETWEEN; FOOT, BERGMAN METHOD FACIAL OR HAND

£
50
Book here
at one reflexology gift vouchers available

 6 X 1 HOUR SESSIONS

£
250
Contact me
at one reflexology gift vouchers available

COMBINATION SESSION (90MINS) CHOOSE BETWEEN; BERGMAN METHOD FACIAL AND FOOT OR
HAND AND FOOT

£
70
Book here
at one reflexology gift vouchers available

 6 X COMBINATION SESSIONS

£
350
Contact me
at one reflexology gift vouchers available

 STRESS REDUCTION BERGMAN METHOD FACIAL REFLEXOLOGY SESSION (30MINS)

£
20
Book Here
at one reflexology gift vouchers available

 6 X STRESS REDUCTION SESSIONS

£
100
Contact me
at one reflexology gift vouchers available




If you are new to reflexology and would like to see what it is all about, please
call about a free taster session.

Health Insurance 
Reflexology treatments may be part of your health insurance policy.
Receipts provided.

AoR Covid-19 Secure Hygiene Guidelines followed.

Cancellation:

Please let me know 24 hours prior to your appointment if you are no longer able
to attend.






BOOK NOW

Bookings Page Book directly here
Home Bookings Bespoke rates apply
Log in Manage your bookings
Create an account Book online






FREQUENTLY ASKED QUESTIONS

WHAT WILL I BE ASKED DURING THE CLIENT CONSULTATION?

I will ask you about your current and past medical history and if you are taking
any prescribed or natural medications/supplements. I will enquire more generally
about your daily life, enabling me to build a holistic picture with the main
focus being what you hope to gain from your at one reflexology session. All
information will remain strictly confidential.

ARE THERE ANY CONDITIONS THAT PRECLUDE REFLEXOLOGY TREATMENT?

The Association of Reflexologists recommends that you do not seek reflexology
treatment if you are suffering from:

 *  A history of Deep Vein Thrombosis
 * Cellulitis
 * Contagious diseases e.g., Covid  19, Measles, Athlete’s foot
 * Injury or bruising to the area of treatment

If you are pregnant or in any doubt if you can benefit from a reflexology
treatment, please contact me.

WHAT SHOULD I WEAR?

Please come dressed comfortably. I need to touch your feet, ankles and lower
leg, so clothing that will enable this with ease is best for you.

DOES REFLEXOLOGY FEEL UNCOMFORTABLE?

Reflexology is a relaxing treatment based on the application of pressure to
specific points/areas of the foot. There may be sensitivity felt by you in a
region that is out of balance, this area will be reworked with the aim of
rebalancing and reducing any sensitivity experienced. There is also the option
of hand reflexology if you are not comfortable with reflexology of your feet.
Clients who have been concerned about their “tickly feet” have enjoyed the
treatment session and found that the pressure applied during reflexology does
not tickle.


TESTIMONIALS





 

"My first experience of reflexology was a delight. Sarah was so professional and
displayed a wonderful caring attitude. I was left with a feeling of real calm
and sense of wellbeing, so much so that I drifted off to sleep at one point."

 

Simon

 



 

"I did not know what to expect but right from the beginning Sarah’s calm, gentle
demeanour reassured and relaxed me. The experience gave me more than I had hoped
for. I was left with a feeling of wellbeing and positivity which I carried over
into my daily life.Thank you."

Lynne

 



 

"I’m new to reflexology. I was really surprised by how precise the treatment
was, especially the focus on my neck problem that has caused vertigo in the
past. Sarah explained why my feet responded as they did. I am now addressing
those long-standing postural issues."

Kate

 



 

“I was lucky to be one of Sarah’s case studies. Being a woman of a certain age,
I’m now experiencing all sorts of aches and pains, leading to anxiety, stress
and worry. After treatment, everything feels better both physically and
mentally.”

Christine

 





CONTACT

at one reflexology is available in my home treatment room or as a mobile service
covering Twickenham, Teddington, Hampton Hill, Richmond and Hampton Wick. If you
live outside this area, please contact me to see whether I can travel to you. 

0777 196 2406
sarah@at-one-reflexology.co.uk
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