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Submission: On March 20 via api from US — Scanned from DE
Effective URL: https://www.fromyourcenter.com/
Submission: On March 20 via api from US — Scanned from DE
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From Your Center Cart 0 CLASSES WORKSHOPS PRIVATE SESSIONS RETREATS ABOUT CONTACT Back Yoga for Pregnancy and Postpartum Yoga Movement Classes Restore Your Core® Childbirth Classes Prenatal Yoga Teacher Training Back ABOUT SCHEDULE From Your Center Cart 0 CLASSES Yoga for Pregnancy and Postpartum Yoga Movement Classes Restore Your Core® Childbirth Classes Prenatal Yoga Teacher Training WORKSHOPSPRIVATE SESSIONSRETREATS ABOUT ABOUT SCHEDULE CONTACT Scroll Yoga and Movement with Shana Celnicker-Chong FROM YOUR CENTER Contact Shana WHO WE ARE From Your Center is a Portland, Oregon and online-based pregnancy, birth and postpartum yoga and movement practice. Shana Celnicker-Chong offers a wide range of pre and post-natal support and education, plus yoga & movement classes, workshops, private sessions and retreats. Shana believes in the importance of movement, stillness, and empowerment to create the life you want to live. She is dedicated to creating a space for people that is safe, supported, educational, empowered and community-based. WELCOME! SETTLE IN WITH A CUP OF TEA AND BROWSE MY OFFERINGS OR SIGN UP FOR A CLASS! CLASSES | WORKSHOPS VIEW CLASS MENU PRIVATE SESSIONS LEARN MORE RETREATS VIEW DATES AND INFO MEET SHANA Shana Celnicker-Chong is a yoga and childbirth educator, trained Naturopathic doctor (ND) and midwife, Doula, Restore Your Core™ Pro teacher, Restorative Exercise Specialist, and Body Ready Method™ Pro. Since she started teaching yoga in 2001, she has worked with many hundreds of people in the Portland area as a prenatal and postpartum yoga and movement teacher, doula and childbirth educator. Read Shana's Story “ > SHANA IS INTELLIGENT AND CARING AND FUNNY AND WELCOMING. SHE WILL HOLD YOUR > BABY AND NOT FLINCH WHEN IT VOMITS ON HER BARE FEET, GIVE YOU ADVICE IF YOU > WANT IT, OR WILL JUST LISTEN. SHE GIVES YOU A SPACE TO MEET OTHER WOMEN AND > SHARE THE GOOD AND NOT-SO-GOOD ABOUT PREGNANCY, BIRTH AND THIS WHOLE > MOTHERHOOD ADVENTURE. CANNOT RECOMMEND CLASSES WITH HER ENOUGH! — KATHRYN S. Hero Mission Services Shana Testimonial Yoga & Movement Classes, Retreats, Teacher Trainings Portland, Oregon Contact Us © 2023 Shana Celnicker-Chong