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Skip to main content * Home * Meditate * Sleep * Music * For Work * Wisdom * Calm Kids * Movement * Profile * Use Mobile App Privacy Policy Scan this QR code to use Calm's mobile app. Open Mobile App * Home * Meditate * Sleep * Music * For Work * Wisdom * Calm Kids * Movement * Profile Privacy Policy GOOD AFTERNOON Log in Skip to main content TODAY'S DAILIES * DAILY CALM Meditation • Tamara Levitt Dec 14 • Widening * DAILY JAY Wisdom • Jay Shetty Dec 14 • Make Clearer Requests * DAILY MOVE Movement • Mel Mah Dec 14 • Layers of Sensation * DAILY TRIP Meditation • Jeff Warren Dec 14 • The Central Training AFTERNOON RESET See All * STAYING ON TRACK Series • Tamara Levitt * ALL DAY WORKFLOW Album • Curated by Calm * EMERGENCY CALM Meditation • Tamara Levitt * AFTERNOON RESET Calm Body • Katie Shill * MAU5TRAP: FLOW & FOCUS Playlist • deadmau5 & friends * AFTERNOON NAP Sleep Story • Erik Braa * MINDFUL WALKING Meditation • Tamara Levitt * DEEP CONCENTRATION Meditation • Tamara Levitt MUSIC See All * New BILATERAL STIMULATION (EMDR) VOL 2. Playlist • Curated by Calm * GENTLY BACK TO SLEEP VOL. 2 Playlist • Curated by Calm * MINDFUL RUNNING MUSIC Album • Jeremy Siegel * DELTA WAVES FOR DEEP SLEEP Playlist • Curated by Calm * CHOPIN IN THE RAIN Album • Leonardo Gucci * SILK: MUSIC FOR FOCUS Album • Bklava * RESTORATIVE PIANO 432 HZ Playlist • Curated by Calm * SUMMER (RAIN MIX) Album • Vontmer * OCEAN LULLABY Album • Harlan Silverman * MENTAL HEALTH WALK Song • Curated by Calm SOUNDSCAPES See All * New BLUE GOLD * CALM RIVER * AC UNIT * DISHWASHER * TROPICAL BEACH * AURORA’S FOREST COTTAGE * SNOW WHITE’S GEM MINE * ARIEL’S UNDERWATER WORLD * AN EVENING IN JASMINE’S GARDEN * MERIDA’S MYSTICAL SCOTTISH FOREST SLEEP STORIES See All * New CHARLIE AND THE INGREDIENTS FOR SLEEP Bethan Dixon Bate * New IT’S A WONDERFUL SLEEP STORY James Stewart * New CHRISTMAS EVE IN FRANKENMUTH Ameli Dziemba * MIRACLE MEET-CUTE Sarah Schoenbeck * SEASONS OF NIGERIA: SOKOTO TRAIN Chiké Okonkwo * VISITING OLD FRIENDS Sierra Teller Ornelas * WHY DO WE SLEEP? Dr. Matthew Walker * RUBBLE'S DREAM ADVENTURE The PAW Patrol * TALES FROM THE CB RADIO Orville Peck MEDITATIONS See All * 7 DAYS OF HAPPINESS Course • Tamara Levitt * RESTFUL SLEEP Meditation • Elisha Goldstein * EMERGENCY CALM Meditation • Tamara Levitt * COMMUTING Meditation • Tamara Levitt * 7 DAYS OF SOOTHING PAIN Course • Oren Jay Sofer * OVERCOME STRESS AND ANXIETY Series • Dr. Julie Smith MOVEMENT See All * DAILY MOVE Mel Mah Dec 13 • Mental Grime * DAILY MOVE Mel Mah Dec 12 • Body Kindness * DAILY MOVE Mel Mah Dec 11 • Impatience * DAILY MOVE Mel Mah Dec 10 • Loving More * DAILY MOVE Mel Mah Dec 9 • Let's Celebrate * DAILY MOVE Mel Mah Dec 8 • Devoted Attention * DAILY MOVE Mel Mah Dec 7 • Love in, Love Out