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Heartfulness Primary
Meditation
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 * About
   * About Heartfulness
   * Experience Heartfulness
   * Heartfulness Offerings
 * Learn
   * Masterclass
   * Masterclass Follow up
   * Learn the basics of Meditation
   * Yoga Teacher Training
 * Events
   * Heartfulness Retreats
   * Yoga Teacher Training
   * Upcoming Webinars
 * Resources
   * Humans of Heartfulness
   * The Heartfulness Way Book
 * Connect
   * Connect with us
   * Share Ideas
   * Connect with a Personal Trainer
 * Subscribe
   * Heartfulness Magazine
   * One Beautiful Thought
 * FAQ
 * Donate now
 * Sign In
 * India
 * USA
 * Hindi
 * Canada
 * Australia
 * Spain
 * Brazil
 * Russia
 * Latin-America
 * United Kingdom
 * France
 * Bulgarian
 * Croatian
 * Finnish
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 * Marathi
 * Chinese
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Previous


THE WISDOM BRIDGE


WISDOM IS NOT TAUGHT, IT IS CAUGHT.

Order Now
Know More










HEARTFULNESS


MEDITATION


FROM STRESS MANAGEMENT TO SELF-REALIZATION




HEARTFULNESS


MEDITATION


FROM STRESS MANAGEMENT TO SELF-REALIZATION


Next




FOUR DAILY PRACTICES




RELAXATION

LEARNING TO RELAX IS VITAL FOR WELL-BEING. IT REDUCES TENSION IN ALL PARTS OF
YOUR BODY AND HELPS YOU TO STAY BALANCED EVEN IN STRESSFUL SITUATIONS.

How to Relax

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MEDITATION

WITH REGULAR HEARTFULNESS MEDITATION, YOUR MIND WILL BECOME CENTERED AND SHIFT
TO DEEPER LEVELS OF FEELING, INTUITION AND CONSCIOUSNESS.

How to Meditate

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CLEANING

CLEANING FOSTERS LIGHTNESS OF BEING, JOY AND A CAREFREE ATTITUDE, AS EMOTIONAL
BURDENS, HABITS, DEEP CONDITIONING AND COMPLEXITIES ARE REMOVED.

How to Clean

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INNER CONNECT

THROUGH A SIMPLE BEDTIME PRAYERFUL INTENTION, YOU CAN CONNECT HUMBLY WITH YOUR
INNER SELF, LISTEN TO YOUR HEART’S VOICE, AND WEAVE YOUR DESTINY.

How to Connect

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DETOX PRACTICES



STRESS DETOX

Why Detox Stress?
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Relieve Stress
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Relaxation
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Limb Cleaning
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Meditation
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FEAR DETOX

Why Detox Fear?
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Fear Detox 1
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Fear Detox 2
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Fear Detox 3
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Fear Detox 5
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Fear Detox 6
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ANGER DETOX

Why Detox Anger?
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Regulating Speech
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Ocean of Peace" Cleaning
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Relaxation and Attention
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Removal of Troubling Habits
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Meditation
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SEX DETOX

Why Detox Sex?
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Mastering Desires
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Regulating the Mind
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Removal of Troubling Habits
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UNIVERSAL
PRAYER


AT 9 PM



The universal prayer is a daily Heartfulness practice that is dedicated to the
welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at
the time, may stop their activities and meditate for fifteen minutes, thinking
that all brothers and sisters are being filled with love and devotion and that
real faith is growing stronger in them. It shall be of immense value to them,
which their practical experience only shall reveal.

KNOW MORE


HOW TO START



Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER

EXPERIENCE MEDITATION, ASK QUESTIONS, AND MEET OTHER LIKE-MINDED SEEKERS. THERE
ARE 6,000 HEARTFULNESS CENTERS WORLDWIDE. TO FIND THE HEARTSPOT NEAR YOU:

FIND YOUR TRAINER

REMOTELY WITH A TRAINER VIA OUR APP

A HEARTFULNESS SESSION IS JUST A CLICK AWAY! CONNECT WITH A CERTIFIED TRAINER
FOR A MEDITATION SESSION.

DOWNLOAD NOW

JOIN MASTERCLASSES IN MEDITATION

IN A SERIES OF 3 MASTERCLASSES, LEARN THE FOUR HEARTFULNESS PRACTICES FROM THE
HEARTFULNESS GUIDE, DAAJI. WITH OVER 40 YEARS EXPERIENCE IN MEDITATION, DAAJI
WILL GUIDE YOU ON THIS INSPIRING JOURNEY.

START NOW


LATEST VIDEOS





Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua
Pollock

HERE’S WHY MONEY ISN’T MAKING YOU HAPPY | THE REAL KEY TO SUCCESS | JOSHUA
POLLOCK

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through
Heartfulness | Daaji

UNLOCK THE POWER OF SUBCONSCIOUS MIND | SPIRITUAL CONSCIOUSNESS THROUGH
HEARTFULNESS | DAAJI

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

AN OASIS OF PEACE | KANHA SHANTI VANAM HYDERABAD INDIA | HEARTFULNESS

Feeling Lonely vs Being Alone | Heartfulness | Daaji

FEELING LONELY VS BEING ALONE | HEARTFULNESS | DAAJI

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

HEART VERSUS MIND - FIND BALANCE IN YOUR LIFE | HEARTFULNESS | DAAJI

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

WHAT MAKES US HUMAN? | SCIENCE OF YOGA | HEARTFULNESS MEDITATION | DAAJI


DAAJI



KAMLESH PATEL, ALSO KNOWN AS DAAJI, IS THE CURRENT HEARTFULNESS GUIDE. HE OFFERS
A PRACTICAL, EXPERIENTIAL APPROACH TO THE EVOLUTION OF CONSCIOUSNESS THAT IS
SIMPLE, EASY TO FOLLOW, AND AVAILABLE TO PEOPLE OF ALL AGES AND WALKS OF LIFE.

READ MORE ABOUT DAAJI


HEARTFULNESS GUIDEBOOKS



THE HEARTFULNESS WAY

HEART BASED MEDITATIONS FOR SPIRITUAL TRANSFORMATION.

READ MORE

DESIGNING DESTINY

HEARTFULNESS PRACTICES TO FIND YOUR PURPOSE AND FULFILL YOUR POTENTIAL.

READ MORE


ONE
BEAUTIFUL THOUGHT



QUOTE OF THE DAY

Wednesday, October 12, 2022

By cleaning the mind of past impressions, we allow ourselves to change and
design our own destiny.

Daaji


COMMUNITY



Our Community is made up of people from all cultures, backgrounds and walks of
life. No matter your beliefs, you are most welcome to join our truly
international community. Here are some interesting stories from some of our
community members


FROM INNER AWARENESS TO OUTER SUCCESS

I love music, dancing, animals, swaying trees and the power of the moon. I also
enjoy supporting people who meet their needs authentically, and that is the
drive for my work with children and adolescents living in informal settlements.
I often find myself searching for meaning in what I do. So far, my search has
led me to a personal…… Read More.


MARY NG’ANG’A

Read More


360 DEGREES – LOVE

“Love is a noble quality that needs to be intensely called upon from deep within
the heart. Keep on focusing your life on Love. It is at the root of any process.
Yet, Love is not innate in everyone. One has to call on it intensely and make it
one’s daily food to quench one’s thirst continuously at the Source.…… Read More.


RASHI AGARWAL

Read More


FROM SELF-DISCOVERY TO SELF-ASSURANCE

“The period from 20 to 30 years of age is a time of youth, discovering oneself
in the professional sphere, searching for a lifestyle, forming tastes, refining
one’s values and habits, searching for a life partner. This is a very
significant period in the life of every person– one for discovering inner
potential, learning and self-determination and to ask oneself:…… Read More.


OLGA KONOVALOVA

Read More

VIEW ALL


HEARTFULNESS MAGAZINE



RECEIVE USEFUL TIPS FROM AROUND THE WORLD ON LIFESTYLE, RELATIONSHIPS, HEALTH
AND WELL-BEING, YOGA, HEARTFULNESS AND MUCH MORE.

VIEW ALL


THE HEARTFULNESS


OFFERINGS



Twelve ways to deepen your spiritual awareness, built on 7,000 years of
spiritual wisdom.

VIEW ALL

Masterclasses


EXPERIENCE MEDITATION

DAAJI’S MASTERCLASSES

Udemy


UNDERSTAND MEDITATION

OUR UDEMY CLASS

MEDITATION ON-THE-GO

HEARTFULNESS APP

Heartfulness Magazine


MONTHLY HEARTFULNESS

HEARTFULNESS MAGAZINE

Brighter Minds


CHILD DEVELOPMENT

BRIGHTER MINDS

School-Connect


HEARTFUL STUDENTS

SCHOOL-CONNECT

Heartfulness at Work


HEARTFULNESS FOR ORGANISATIONS

HEARTFULNESS AT WORK

Kanha Shantivanam


KANHA SHANTIVANAM

GREEN KANHA

One Beautiful Thought


ONE BEAUTIFUL THOUGHT

WISDOM OF THE MASTERS

Institute
Heartfulness Institute Education

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Continual Medical Education
Yoga Teachers Training Certification


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Heartfulness Research


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Green Kanha


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 * About
   * About Heartfulness
   * Experience Heartfulness
   * Heartfulness Offerings
 * Learn
   * Masterclass
   * Masterclass Follow up
   * Learn the basics of Meditation
   * Yoga Teacher Training
 * Events
   * Heartfulness Retreats
   * Yoga Teacher Training
   * Upcoming Webinars
 * Resources
   * Humans of Heartfulness
   * The Heartfulness Way Book
 * Connect
   * Connect with us
   * Share Ideas
   * Connect with a Personal Trainer
 * Subscribe
   * Heartfulness Magazine
   * One Beautiful Thought
 * FAQ
 * Donate now
 * Sign In


ENEN
 * India
 * USA
 * Hindi
 * Canada
 * Australia
 * Spain
 * Brazil
 * Russia
 * Latin-America
 * United Kingdom
 * France
 * Bulgarian
 * Croatian
 * Finnish
 * Japanese
 * Greek
 * Marathi
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 * Portugal
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 * Romania
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