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Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient
wisdom with modern science to help you navigate life’s only constant: change.
Sign Up

Starting at C$13/month (billed annually) for all classes and sessions

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Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient
wisdom with modern science to help you navigate life’s only constant: change.
Sign Up

Starting at C$13/month (billed annually) for all classes and sessions

TrailerSampleShare

Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient
wisdom with modern science to help you navigate life’s only constant: change.
Sign Up

Starting at C$13/month (billed annually) for all classes and sessions

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ABOUT THIS CLASS

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BROWSE CHAPTER PLAN

 1. 1. Why Change Is Difficult
 2. 2. How to Make Better Decisions
 3. 3. How to Overcome Uncertainty
 4. 4. How to Strengthen Resilience
 5. 5. A Meditation for Navigating Change

World renowned author and award winning podcast host Jay Shetty has brought
ancient wisdom to more than 25 million fans. Jay is a lifelong student of change
and your guide to navigating it successfully. Along with renowned experts Katy
Milkman, Maya Shankar, and David Kessler, Jay will teach you practices and
methods you can use when change is difficult and overwhelming. You’ll learn how
to navigate change more successfully, embrace uncertainty, and improve your
life.

Instructor(s): Jay Shetty

Class Length: 5 video chapters (1 hour 15 minutes)

Category: Wellness


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Teaches Self-Expression and Authenticity


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JOE HOLDER

Teaches Fitness and Wellness Fundamentals


JON KABAT-ZINN

Teaches Mindfulness and Meditation


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Teaches Mental Strength


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Teaches Wilderness Survival


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Teaches Intentional Eating


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JAMES CLEAR

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Navigating Change


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