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Effective URL: https://www.masterclass.com/classes/navigating-change?utm_source=Email&utm_medium=Blast&utm_term=REMCAN&utm_content=12023_Em...
Submission: On December 11 via api from CA — Scanned from CA
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Skip To Main ContentMasterClass logo Browse What do you want to learn today? At WorkView Plans Log In MENU Sign Up 2 MEMBERSHIPS FOR THE PRICE OF 1 Head-Start Holiday Offer Ends Tomorrow Sign up Navigating Change World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change. Sign Up Starting at C$13/month (billed annually) for all classes and sessions TrailerSampleShare Navigating Change World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change. Sign Up Starting at C$13/month (billed annually) for all classes and sessions TrailerSampleShare Navigating Change World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change. Sign Up Starting at C$13/month (billed annually) for all classes and sessions TrailerSampleShare Class InfoRelatedFAQ ABOUT THIS CLASS Class Trailer SUBSCRIBE TO MASTERCLASS TO CONTINUE WATCHING Starting at C$13/month (billed annually) Sign Up Class Trailer SUBSCRIBE TO MASTERCLASS TO CONTINUE WATCHING Starting at C$13/month (billed annually) Sign Up Video Player is loading. Play Video Play Mute Current Time 0:00 / Duration 0:52 Loaded: 18.59% 0:00 Stream Type LIVE Seek to live, currently behind liveLIVE Remaining Time -0:52 1x Playback Rate * 2x * 1.5x * 1.25x * 1x, selected * 0.75x * 0.5x Chapters * Chapters Descriptions * descriptions off, selected Captions * captions settings, opens captions settings dialog * captions off, selected * en Quality Levels * 1080p1080pHD * 720p720pHD * 540p540p * 360p360p * AutoAuto, selected Audio Track * en (Main), selected Fullscreen This is a modal window. Beginning of dialog window. Escape will cancel and close the window. TextColorWhiteBlackRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentBackgroundColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyOpaqueSemi-TransparentTransparentWindowColorBlackWhiteRedGreenBlueYellowMagentaCyanTransparencyTransparentSemi-TransparentOpaque Font Size50%75%100%125%150%175%200%300%400%Text Edge StyleNoneRaisedDepressedUniformDropshadowFont FamilyProportional Sans-SerifMonospace Sans-SerifProportional SerifMonospace SerifCasualScriptSmall Caps Reset restore all settings to the default valuesDone Close Modal Dialog End of dialog window. Close Modal Dialog This is a modal window. This modal can be closed by pressing the Escape key or activating the close button. Class TrailerClass Sample BROWSE CHAPTER PLAN 1. 1. Why Change Is Difficult 2. 2. How to Make Better Decisions 3. 3. How to Overcome Uncertainty 4. 4. How to Strengthen Resilience 5. 5. A Meditation for Navigating Change World renowned author and award winning podcast host Jay Shetty has brought ancient wisdom to more than 25 million fans. Jay is a lifelong student of change and your guide to navigating it successfully. Along with renowned experts Katy Milkman, Maya Shankar, and David Kessler, Jay will teach you practices and methods you can use when change is difficult and overwhelming. You’ll learn how to navigate change more successfully, embrace uncertainty, and improve your life. Instructor(s): Jay Shetty Class Length: 5 video chapters (1 hour 15 minutes) Category: Wellness LEVEL UP YOUR TEAM See why leading organizations rely on MasterClass for learning & development. Contact SalesLearn More OTHER CLASSES IN WELLNESS RUPAUL Teaches Self-Expression and Authenticity EMILY MORSE Teaches Sex and Communication MATTHEW WALKER Teaches the Science of Better Sleep JOE HOLDER Teaches Fitness and Wellness Fundamentals JON KABAT-ZINN Teaches Mindfulness and Meditation DONNA FARHI Teaches Yoga Foundations ROBIN ARZÓN Teaches Mental Strength JESSIE KREBS Teaches Wilderness Survival THE POWER OF EMPATHY Pharrell Williams and Noted Co-Instructors MICHAEL POLLAN Teaches Intentional Eating TALKING SHOP Icons and Their Influences ESTHER PEREL Teaches Relational Intelligence JAMES CLEAR Small Habits that Make a Big Impact on Your Life JAY SHETTY Navigating Change MARTHA STEWART Think Like a Boss, Live Like a Legend RUPAUL Teaches Self-Expression and Authenticity EMILY MORSE Teaches Sex and Communication MATTHEW WALKER Teaches the Science of Better Sleep JOE HOLDER Teaches Fitness and Wellness Fundamentals JON KABAT-ZINN Teaches Mindfulness and Meditation DONNA FARHI Teaches Yoga Foundations ROBIN ARZÓN Teaches Mental Strength JESSIE KREBS Teaches Wilderness Survival THE POWER OF EMPATHY Pharrell Williams and Noted Co-Instructors MICHAEL POLLAN Teaches Intentional Eating TALKING SHOP Icons and Their Influences ESTHER PEREL Teaches Relational Intelligence JAMES CLEAR Small Habits that Make a Big Impact on Your Life JAY SHETTY Navigating Change MARTHA STEWART Think Like a Boss, Live Like a Legend RUPAUL Teaches Self-Expression and Authenticity EMILY MORSE Teaches Sex and Communication MATTHEW WALKER Teaches the Science of Better Sleep JOE HOLDER Teaches Fitness and Wellness Fundamentals JON KABAT-ZINN Teaches Mindfulness and Meditation DONNA FARHI Teaches Yoga Foundations ROBIN ARZÓN Teaches Mental Strength JESSIE KREBS Teaches Wilderness Survival THE POWER OF EMPATHY Pharrell Williams and Noted Co-Instructors MICHAEL POLLAN Teaches Intentional Eating TALKING SHOP Icons and Their Influences ESTHER PEREL Teaches Relational Intelligence JAMES CLEAR Small Habits that Make a Big Impact on Your Life JAY SHETTY Navigating Change MARTHA STEWART Think Like a Boss, Live Like a Legend MEMBERS WHO LIKED THIS CLASS ALSO LIKED DONNA FARHI Teaches Yoga Foundations JON KABAT-ZINN Teaches Mindfulness and Meditation MATTHEW WALKER Teaches the Science of Better Sleep DONNA FARHI Teaches Yoga Foundations JON KABAT-ZINN Teaches Mindfulness and Meditation MATTHEW WALKER Teaches the Science of Better Sleep DONNA FARHI Teaches Yoga Foundations JON KABAT-ZINN Teaches Mindfulness and Meditation MATTHEW WALKER Teaches the Science of Better Sleep THANKS FOR SIGNING UP! We’ll let you know about new instructors, classes, and promotions. TRY SOME OF OUR CLASSES Enter your email and we’ll send you some samples of our favorite classes. Email I agree to receive email updates Submit WHAT’S IN EVERY MASTERCLASS MEMBERSHIP? Sign Up Gift * All 180+ classes, sessions, and original series * Audio-only lessons * Download and watch offline (select plans) * Downloadable class guides for every class * Watch on desktop, TV, or mobile devices * New classes added every month FREQUENTLY ASKED QUESTIONS GENERAL What is MasterClass? MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 180+ of the world’s best. Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. What is included in a MasterClass membership? Membership includes access to an incredible catalog of 180+ classes taught by the world’s best on cooking, leadership, photography, writing and more. Each class includes around 20 video lessons that are 10 minutes long on average, along with an in-depth workbook. You also get access to our smartphone and TV apps, offline lessons, our members only newsletter, and our dynamic community of members around the world. Where can I watch? With MasterClass, you can learn and be inspired anytime, anywhere, including your smartphone, personal computer, Apple TV, Amazon Fire TV, and Roku streaming media players. You can even download your favorite lessons and watch on the plane or listen during your commute in audio-only mode.* *Audio mode is not available for all classes. Which classes are right for me? MasterClass offers 180+ classes across a variety of categories, including business and leadership, photography, cooking, writing, acting, music, sports and more. Every class has been designed to be accessible for people with little to no experience and advanced students alike. With new classes launching regulary, you can learn practical skills, ignite new passions, and get everyday wisdom. Check out our catalog and watch a few class trailers! PRICING & PAYMENT How much does MasterClass cost? MasterClass offers annual memberships starting at C$156 billed annually, which unlocks unlimited access to all classes, including new launches. Membership benefits include the use of MasterClass mobile and TV apps, access to high-definition video content, and downloadable class workbooks. For full details, please see our Plans page. Will I be charged taxes? Depending on where you live, you may be charged taxes in addition to your annual membership price. If tax applies, you will see it stated separately on your emailed invoice. Tax rates are calculated based on your location or the billing information you provided at the time of purchase. Should you have any additional questions about taxes you were charged, please view our Support Helpdesk article on taxes or contact us. How does the 30-day guarantee work? Our goal is to make sure that you have the best learning experience possible. If MasterClass isn’t for you, then follow the instructions here and we’ll offer a full refund within 30 days of the date you purchase your subscription. How do I cancel? If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Settings page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods. If you have more questions, contact us. We’re happy to help! SESSIONS What is Sessions by MasterClass and how are they different from classes? Sessions by MasterClass is a new hands-on format by MasterClass where you can learn alongside the world’s best by working on projects and activities as part of a structured curriculum. You will actively participate in the sessions by sharing your work with an engaged community and get feedback from your peers. All video content is pre-recorded and you maintain access to all Session materials during your membership. Are sessions included in my MasterClass subscription? Yes, purchasing a MasterClass subscription provides you with unlimited access to all current sessions and classes, as well the new sessions and classes launched each month. Your annual membership unlocks a catalog of 180+ classes and sessions taught by the world’s best on cooking, leadership, photography, writing, and more. With a MasterClass subscription,* you also get access to our smartphone and TV apps, offline lessons (for classes only), our members-only newsletter, and our community of members around the world. *Sessions are available on Android, Desktop, and iOS. Each subscription will share one profile for session progress (including Family and Duo subscriptions). What skill-level is required for Sessions? Sessions are designed for people at all skill levels. Your instructor will walk you through a structured curriculum with step-by-step instructions, but will also challenge you to go beyond the session content by exploring your own creativity. You will be able to gain support and up-level your skills by participating in an engaging community and by receiving meaningful feedback on your work from peers. BROWSE RELATED ARTICLES * Chef Thomas Keller’s Omelet Recipe With French Fresh Herbs * Personal Accountability: How to Improve Personal Accountability * Marginal Analysis Examples: Using a Marginal Analysis Formula * Power Clean Exercise Guide: How to Master Power Cleans * What Is a Convection Oven? How to Use Convection Heat With Oven-Baked Sweet Potatoes Recipe * Moscow Mule Cocktail Recipe: How to Make a Moscow Mule * Classic Duck Confit Recipe: How to Make Duck Confit * Judy Blume Bibliography: Judy Blume’s 28 Books 2 memberships for the price of 1 Starting at C$13/month (billed annually) Sign Up -------------------------------------------------------------------------------- EXPLORE * Articles * Sitemap * Gifts ABOUT * Diversity, Equity, and Inclusion * Careers * Newsroom * Security * Privacy * Terms * Social Impact * MasterClass at Work * Support SOCIAL * Twitter * Instagram * Facebook * YouTube * LinkedIn DOWNLOAD * Download on the App Store * Get it on Google Play * Available at amazon app store * Available on Roku * Available on Xfinity Twitter Facebook Instagram YouTube LinkedIn Download on the App Store Get it on Google Play Available at amazon app store Available on Roku Available on Xfinity MasterClass homepage© 2023 MasterClass Secured with SSL MasterClass homepage © 2023 MasterClass Secured with SSL x`