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ANUVRAT VISHVA BHARATI SOCIETY

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ANUVRAT DIGITAL DETOX

Small (anu), Vows(vrat) towards Digital Detox. Digital detoxing means taking a
break from using an electronic device or being online for a scheduled amount of
time. Stepping away from technology allows you to be more present with yourself
& your loved ones. It may also relieve stress, improve sleep, & deepen your
relationship with family & friends.

Take a Pledge


ANUVRAT DIGITAL DETOX BENEFITS

When you step away from your devices and focus on the real world

Less stress
Improved focus
Better sleep
Enhanced relationship


WANT TO BE YEARLY DIGICHAMP?

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WE DID A LOT DURING THIS TIME

20+

Speakers Trained

100+

ADD’s Volunteers

25+

Area Teams

30+

School & Colleges

30+

Sessions

332+

Peoples are taking pledges

Previous

332+

Peoples are taking pledges

20+

Speakers Trained

100+

ADD’s Volunteers

25+

Area Teams

30+

School & Colleges

30+

Sessions

332+

Peoples are taking pledges

20+

Speakers Trained

100+

ADD’s Volunteers

25+

Area Teams

30+

School & Colleges

30+

Sessions

332+

Peoples are taking pledges

Next


ANUVRAT DIGITAL DETOX VISION & MISSION

When you step away from your devices and focus on the real world

mission

In the view of Acharya Tulsi, the founder of Anuvrat Movement, this movement is
a project for spiritual and moral rejuvenation of life. Its objective is much
higher than man’s social and political good. It aims at his spiritual or moral
good. The spiritual good is not only the highest good but the total good. It
includes both one’s own good and the good of others.

vision

Our vision is to reach out to every individual, enabling him/her to lead a
healthy lifestyle, while being mindful of digital use and help him/her to
connect with inner-self. Assist individuals worldwide in achieving a healthy
balance between their use of technology and their daily lives, Promote a culture
of mindfulness and self-care in an increasingly digital world. Create a
community of like-minded individuals.




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