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HYROX PARTNERSHIP

 

BFT is proud to be the Official HYROX Training Centre for Asia Pacific.

FIND A BFT




WELCOME TO BFT


BODY FIT TRAINING PROVIDES GROUP STRENGTH TRAINING PROGRAMS BUILT TO PROVIDE
POSITIVE OUTCOMES FOR ALL FITNESS LEVELS.

Our progressive programming includes 13 different 50 minute class types that are
led by 2-3 highly accredited coaches in a welcoming and inclusive environment. 

FIRST TIMERS


WHAT SETS US APART

 

TECHNOLOGY FOCUS

Monitor your progress with our innovative heart rate monitor for maximum
results.

 

ELITE, HIGH PERFORMANCE GROUP TRAINING

Proven elite, high-performance group training methods tailored to deliver the
best results for every stage of fitness.

 

MASSIVE VARIETY OF 50 MINUTE PROGRAMS

Massive variety of 50-minute programs from cardio, strength, functional, core
stability, (plus many more) that are never the same. Boredom is not allowed at
BFT.

 

PROGRESSION–BASED PROGRAMS

Our programs progress in 8-10 week blocks, so you'll increase your capacity and
capability week to week.

 

PERSONAL TRAINING IN A GROUP SETTING

Our dedicated and highly trained Coaches are by your side to motivate, educate,
inspire and push you to achieve your goals.

 

A UNIQUE COMMUNITY ENVIRONMENT

Our studios are filled with motivating and encouraging members - just like you.


THE WORKOUT

Designed by an elite strength and conditioning coach, the BFT workout is a
science-backed program previously reserved for only elite athletes - now made
accessible for all - regardless of fitness level. BFT 50-minute sessions of
high-energy training are designed so you can perform your best. Every studio
across the globe does the same workout each day - we do all the workout planning
for you to maximize results. A huge amount of variety means no plateaus and
you'll never be bored.

LEARN MORE
Your Nearest Location
Battersea


READY TO TRANSFORM?

Come join the BFT Community! Follow the links below to find your nearest studio.

BOOK THIS LOCATION VIEW ALL LOCATIONS


FROM OUR MEMBERS

"I started BFT on a trial basis and never left. It’s been a year now. Jeremy and
his team are such fantastic and hardworking trainers. It does not matter whether
your goals are fitness-based, nutrition-based, beginner, or advanced, they will
cater to everyone. They keep us on our toes and help us achieve our goals. I
have learned so much about improving my forms and techniques. Would recommend
this gym 100%."

Tanmaya J.

"I wouldn’t go anywhere else. The trainers, the community, and the
results-driven, science-based program make the difference! It feels like I have
a personalized program while having the support system to keep pushing me to be
stronger and fitter. I’ve been training for years, and have a bunch of
sports-related injuries—the trainers help me to correct my form, provide
alternative exercises where necessary, and keep my training at my best!"

Christina R.

"I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are
also exceptional with technique! They are so encouraging & supportive to every
member (of all fitness levels). I am always telling my friends how amazing BFT
is!"

Emma W

"I started BFT on a trial basis and never left. It’s been a year now. Jeremy and
his team are such fantastic and hardworking trainers. It does not matter whether
your goals are fitness-based, nutrition-based, beginner, or advanced, they will
cater to everyone. They keep us on our toes and help us achieve our goals. I
have learned so much about improving my forms and techniques. Would recommend
this gym 100%."

Tanmaya J.

"I wouldn’t go anywhere else. The trainers, the community, and the
results-driven, science-based program make the difference! It feels like I have
a personalized program while having the support system to keep pushing me to be
stronger and fitter. I’ve been training for years, and have a bunch of
sports-related injuries—the trainers help me to correct my form, provide
alternative exercises where necessary, and keep my training at my best!"

Christina R.

"I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are
also exceptional with technique! They are so encouraging & supportive to every
member (of all fitness levels). I am always telling my friends how amazing BFT
is!"

Emma W

"I started BFT on a trial basis and never left. It’s been a year now. Jeremy and
his team are such fantastic and hardworking trainers. It does not matter whether
your goals are fitness-based, nutrition-based, beginner, or advanced, they will
cater to everyone. They keep us on our toes and help us achieve our goals. I
have learned so much about improving my forms and techniques. Would recommend
this gym 100%."

Tanmaya J.

"I wouldn’t go anywhere else. The trainers, the community, and the
results-driven, science-based program make the difference! It feels like I have
a personalized program while having the support system to keep pushing me to be
stronger and fitter. I’ve been training for years, and have a bunch of
sports-related injuries—the trainers help me to correct my form, provide
alternative exercises where necessary, and keep my training at my best!"

Christina R.
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