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I’ll Show You How To Create
Quick & Easy Fat Burning
Recipes That Will Taste Just
Like Your Favorite Meals


I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste
Just Like Your Favorite Meals
And They Will Look Like This!




You Are Not Failing Your Diet, Your Diet
Is Failing YOU - Keep Reading To Find Out
Why 99% Of Mainstream Cookbooks
Set You Up For Failure
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the
kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don't know the first thing about
fat loss?
The answer? NOBODY!
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it's
the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless.
And it's for these reasons that I had to find a solution for myself and for you.
Keep Reading Because Everything You Think You Know About Healthy Cooking Is
About To Change For The Better
Don't be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great
foods without feeling guilty, sad or frustrated wouldn't you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family
Friendly. Desserts.
It's all within your reach today!
But before we go too far, let me start from the beginning:
We Have Developed The
Simplest And Fastest Way To Preparing
And Eating Delicious Fat Burning Meals
Every Day For The Rest Of Your Life
I’m Karine Losier. As I think you've noticed, I have a strong passion for food,
fitness, and culinary adventures. That's right, I'm like the Lara Croft of fat
loss cooking! I'm a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs
turn to while seeking out healthier alternatives.
Why?
I find it fascinating to challenge the 'professional' methods using my
self-taught tricks and produce recipes that taste just as good, if not better
than what so called "health chefs" can create.
One thing that separates me from other chefs is that I also have a Masters
degree in psychology. I've had the opportunity to deal with a lot of people with
weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face
with regards to their eating habits and diets, thus I know the importance of
good nutrition that tastes great, uses top fat burning foods, and serves to
motivate people to stick with their diet by challenging their commonly held
psychological beliefs.
That's why one afternoon I came back home from my office and told Dave I wanted
to do something about it. I wanted to create new recipes that would make you
torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and
nutrition plans that only required three simple rules to follow to ensure
maximal fat burning with minimal effort:
(This is me capturing another masterpiece :) )
Our "Metabolic Cooking 3-Step Fat Burning Protocol" - I'll explain this process
later.
Featured In…
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and
On
Many Radio Programs, TV Shows, Websites and Magazines Such As:


You Are Not Failing Your Diet, Your Diet  Is Failing YOU - Keep Reading To Find
Out 
Why 99% Of Mainstream Cookbooks  Set You Up For Failure
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the
kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don't know the first thing about
fat loss?
The answer? NOBODY!
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it's
the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless.
And it's for these reasons that I had to find a solution for myself and for you.
Keep Reading Because Everything You Think You Know About Healthy Cooking Is
About To Change For The Better
Don't be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great
foods without feeling guilty, sad or frustrated wouldn't you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family
Friendly. Desserts.
It's all within your reach today!
But before we go too far, let me start from the beginning:
We Have Developed The
Simplest And Fastest Way To Preparing  And Eating Delicious Fat Burning Meals
Every Day For The Rest Of Your Life
I’m Karine Losier. As I think you've noticed, I have a strong passion for food,
fitness, and culinary adventures. That's right, I'm like the Lara Croft of fat
loss cooking! I'm a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs
turn to while seeking out healthier alternatives.
Why?
I find it fascinating to challenge the 'professional' methods using my
self-taught tricks and produce recipes that taste just as good, if not better
than what so called "health chefs" can create.
One thing that separates me from other chefs is that I also have a Masters
degree in psychology. I've had the opportunity to deal with a lot of people with
weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face
with regards to their eating habits and diets, thus I know the importance of
good nutrition that tastes great, uses top fat burning foods, and serves to
motivate people to stick with their diet by challenging their commonly held
psychological beliefs.
That's why one afternoon I came back home from my office and told Dave I wanted
to do something about it. I wanted to create new recipes that would make you
torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and
nutrition plans that only required three simple rules to follow to ensure
maximal fat burning with minimal effort:
(This is me capturing another masterpiece :) )
Our "Metabolic Cooking 3-Step Fat Burning Protocol" - I'll explain this process
later.
Featured In…
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and
On
Many Radio Programs, TV Shows, Websites and Magazines Such As:

We Noticed 3 Big Problems That
Every So Called "Fat Loss"
Cookbook Got REALLY WRONG
When we looked deeper into a lot of fat loss cookbooks we realized they were
setting you up for failure.
You probably already know that if you have been trying recipes or diets from
these cookbooks.
They don't work.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible
to stick to long term and how they actually encourage weight gain.
They don't address a major concern known as the Metabolic Adaptation Phenomenon
(this is the process of our metabolism slowing down due to lack of variety of
different foods and spices in our diets).
The 3 Big Problems:
Problem #1:
These "healthy fat loss" cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use
unhealthy ingredients that often encourage your body to store fat like
margarine, high calorie dressings, or even SUGAR!. In short, their recipes
aren't optimized as a fat burning diet. Obviously not what you are looking for.
Problem #2:
The second problem is that these cookbooks have no structure and are not
organized to create quick and easy meal plans.
Often they're just a bunch of recipes put together - you pick and choose what
you feel like at that point in the day. That is NOT going to make you burn fat
faster!
Problem #3:
Most of the time, you will end up eating the same un-metabolic foods over and
over again, day after day.
Doing so will contribute to slow down your metabolism to the point where you
won't be losing fat anymore. Instead you need to be eating the top fat burning
foods to help keep your metabolism where it needs to be.

A 3-Step "Metabolic Solution" Is All You Need To Fix Your Boring 
Diet, Speed Up Fat Loss And Reverse Your Slow Metabolism
When we set out to "fix" common cookbook mistakes, we did NOT want to make it
complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
The Metabolic Cooking
3-Step Fat Burning Protocol

Step #1:
Metabolic Nutri-Profile: Know
What Is "Safe" To Eat At Different Times Of The Day
Food combinations are crucial to optimize fat loss potential. Our profile system
tells you exactly what recipes are "fat burning friendly" at different times of
the day so you never have to guess and you always know what is safe.

Step #2:
Metabolic Adaptation Phenomenon Food Cycling
We automatically vary your nutrient sources to combat metabolic slowdown. Rather
than always choosing chicken, egg whites, and protein powder, we're going to
introduce some new foods into your diet. Something different.

Step #3:
Thermocharged Fat Burning Ingredients
Make your food work for you! Choosing from our "Metabolic Cooking Approved"
foods and ingredients list ensures you boost metabolism just by eating.
Immediately double your efforts by using unique food combinations that burns
calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there's no guesswork
regarding what foods to pick when cooking your meals.


HERE'S A SMALL "TASTE" OF WHAT YOU CAN EXPECT TO FIND IN OUR METABOLIC COOKING
COOKBOOKS

Click a Recipe Below to Preview




A REAL LIFE SUCCESS STORY…

Tess Grise's Fantastic Transformation


WHAT YOU'LL LEARN AND FIND IN
METABOLIC COOKING

More than 250 Fat Torching Recipes:
All designed with metabolic thermo-charged ingredients. These recipes are all
quick and easy to prepare, are ultra tasty, and will boost your metabolism for a
fat burning diet.

A Built-In Nutritional System:
Our special Metabolic Nutri-Profile we're using in all the recipes will tell you
precisely what nutrients you're taking in and make sure that each meal is making
the most out of your metabolic rate. Now, managing your nutrition will be
simpler and way more effective.

EVERYTHING About Fat Burning Foods:
Everything that a person looking to lose body fat should know about food and
nutrition. You will get access to our exclusive list of metabolic thermo-charged
top fat burning foods!

Our 10 Cooking And Nutrition Rules:
Learn our non-negotiable and essential principles to be successful with your fat
loss goals.

How To Beat The Metabolic Adaptation Phenomenon:
You will learn what, when and how to eat in order to burn the fat non-stop,
faster, and keep it off FOREVER.

How To Create Your Own Individualized Fat Loss Meal Plan:
You will know exactly how to create, tweak, and adhere to a PERFECT fat loss
meal plan that is completely individualized to fit YOUR particular needs.

How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget
Successfully:
You will learn all the tricks to manage and prepare your meals faster than ever,
and won't be wasting your money anymore.


Complete Access To Our PRIVATE Lists Of Resources:
You will be provided with our personal grocery shopping lists, where to get the
best kitchen supplies and quality ingredients, our cooking glossary, and even
the same daily food logs we use at home.
And Much, Much More!

WHAT YOU GET WITH
METABOLIC COOKING

So if you're ready for a cookbook that will totally change the way you think
about fat loss, plus bring a new joy of cooking into your life, it's time that
you picked up your copy of Metabolic Cooking.
Introducing…
The Complete Metabolic Cooking Package


The Metabolic Cooking Cookbook
The 9 part cookbook that will teach you how to make your own tasty fat torching
meals that will once and for all give you the opportunity to get the results and
the body you deserve!
You will find 250 quick and easy "Metabolicious" recipes to prepare:
 * Breakfast
 * Sides
 * Red Meat
 * Chicken & Poultry
   
 * Vegetarian
   

Metabolic Cooking makes fat loss taste a lot better and will make you a lot
simpler! This is a must-have in your kitchen.

Free Bonus #1: The Fat Loss Optimizer Guide
Our Complete Fat Loss Optimizer Guide is loaded with all the information that
you must know in order to burn fat faster and master the art of fat loss cooking
and nutrition. It will teach you:
 * What top fat burning foods you must eat to burn fat faster.
 * Our 10 Rules of Metabolic Cooking for guaranteed success.
 * How to use the Metabolic Nutri-Profile, time your meals, and how much food
   you need to eat.
 * How to create your own individualized meal plan in minutes.
   
 * Money saving and grocery shopping tips.
   
 * And much, much more.
   

Everything you need to know to optimize your fat loss results is covered in this
guide!

Free Bonus #2: The Metabolic Salad Builder and Metabolicious Dressings
In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat
burning salads that will stimulate your metabolism so that you burn more body
fat than ever!
With this Metabolic Salad Builder, you will also find our Metabolicious
Dressings guide to enhance the taste and metabolic powers our salads. Our famous
calorie-free Metabolicious Salad Dressings will enhance your metabolism,
someting that the chemical and sugar filled so-called "healthy dressings" are
not going to do!

Free Bonus #3: The Thermo-Charged Seasoning Guide
There are always going to be those days when you're simply in a huge rush and
don't have time to cook. No problem! That's where our Thermo-Charged Seasonings
come into play.
What we've done here is created some Sodium Free Thermo-Charged Seasonings that
will spice up any bland pre-cooked chicken breast (or whatever protein source
you're using) into a taste sensation. Not only will this quick meal on the go
taste good, but it'll still have similar metabolic enhancing powers as all of
the other recipes in our cookbooks. The addition of these seasonings will
literally take you all of 20 seconds, but the difference on your rate of fat
loss compared to if you had not done this will be profound. Fat loss really does
not get much easier than this!

Free Bonus #4Metabolic Cooking Quick Sheets
Last but not least, we have created the Metabolic Cooking Quick Sheets to make
your life even more simple! It includes:
 * A quick recipe finder list.
 * An easy conversion chart (for our overseas friends).
 * Our grocery shopping masterlist.
 * A printable daily food log.
   
 * Our personal online shopping lists.
   
 * The complete Metabolic Cooking glossary.
   


ONE-DAY SALE DISCOUNT!
Act fast! This offer is for a limited time...

Click Here to Add an Explosion of Flavor to Your Boring Diet >>
That's less than the cost of a meal for two at an average restaurant.
Now imagine if you were to eat at the restaurant AT LEAST once a week to get
some good tasting food in your mouth. At a minimum of $75 for two per meal,
you'd easily spend at least $300.00 a month!
For a fraction of that price, with Metabolic Cooking recipes, you could have
tasty "restaurant grade" fat burning meals EVERYDAY on YOUR table!
Simply put, we want to put this powerful information into your hands today at an
extremely affordable price. To be frank, we could charge five times that amount
and it'd still be an incredible value, but I'm not going to do that-at least not
today.

TRY METABOLIC COOKING
RISK-FREE FOR FULL 60 DAYS

That's why when you act today we want to make that decision extremely easy by
extending to you my Iron-clad, No-questions-asked, 60-day Money-back Guarantee!
That is right, we are giving you a full eight weeks to evaluate Metabolic
Cooking. If at any point over the course of the next 60 days you are not
satisfied with your investment, just let us know and we'll refund your money–all
of it.
You see, we can make an over-the-top guarantee like this for one simple reason:
we've researched it, we've tested it, and we've perfected it. We know you won't
regret it, period.
Click Here to Add an Explosion of Flavor to Your Boring Diet >>
We know we have come up with something unique and one-of-a-kind that will
revolutionize the way people feel and experience fat loss.
Now, it's time to share it with the world, and we are more than excited about
it! :)
To your success,

P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we are giving you
60 risk-free days to experience what fat loss should really taste like. Grab it
RISK-FREE today.
P.P.S. Have a question? We probably have the answer to it below!

STILL NOT SURE IF IT'S
THE RIGHT FIT FOR YOU?

Frequently Asked Questions
Q: What is Metabolic Cooking and how will it help me burn more fat?
A: Metabolic Cooking series of cookbooks has been designed specifically with
maximum fat loss in mind and rather than using ultra low calorie foods that
leave you wanting more, we're using top fat burning foods that supercharge your
metabolic rate so that fat loss progresses along much more quickly despite the
fact that you still get to eat satisfying, delicious meals.
Most regular 'fat loss cookbooks' don't harness the power of these
'supercharged' foods and while they may be low in calories, they're often
nutrient devoid, not to mention completely tasteless. We also have a built-in
nutrition approach that is ultra easy to use.
So it'll be a no-brainer. You'll enjoy your food, you'll fight hunger, you'll
increase your metabolism, and you'll finally be on a fat burning diet, giving
you the weight loss results you should have seen a long time ago.
Q: Can these recipes REALLY help me boost my metabolism?
A: You better believe it! So many people struggle with their weight loss
attempts simply because they've reduced their calorie level back so incredibly
low that they're hardly providing enough calories for their body to function.
Each recipe has been designed using ingredients that provide the highest
metabolic thermo-charge which means that just by eating them you cause the body
to burn off more calories.
Basically, each of these ingredients is like its own little secret fat loss
fighter, working with your body rather than against it.
On most low calorie diets the metabolism will actually slow down, that’s because
you aren't eating the right foods and the body senses starvation is taking
place. This slow down is it's natural reaction to prevent deathly consequences.
But with these recipes, we don't focus on starvation at all. We focus on the top
fat burning foods that will do the opposite – speed up the metabolism and
encourage it to burn off more calories. See why the recipes are so powerful?
Q: Is Metabolic Cooking for men, women…or both?
A: Regardless of your age, your gender, or your eating background, Metabolic
Cooking can help you. Fat loss occurs very similar in everyone – while males and
females will have slightly different processes in the body due to hormonal
environments, burning fat requires the same thing: you need to expend more
calories than you consume.
Our recipes take care of both sides of the equation because they not only cause
you to consume fewer calories (without starving and while feeling satisfied) but
they also cause you to expend more calories.
With both sides of the equation in place, it's like you're getting double the
rate of fat loss.
Q: What type of person are these recipes for? What if I have a lot of weight to
lose?
A: It doesn't matter if you have three pounds to lose or 30 (or more!), you will
without a doubt benefit from these recipes both in terms of them helping you
attain a state of maximum health and helping you lose body fat quickly.
When we first designed Metabolic Cooking, we had a wide variety of people in
mind. We thought about those who were struggling with diets but couldn't stick
with them because they were bored to tears with the bland foods they were
currently sentenced to on that approach, we thought about those who had an ultra
slow metabolism from years and years of very low calorie dieting that really
starved their body for nourishment, and we thought about those people who wanted
to lose weight so badly but just couldn't give up the pleasure they had in the
process of eating. They wanted high-taste and weren't willing to give it up. Oh,
and we also thought about high level athletes as well. Even though most of these
people are already in good shape, we know that many of them want to take things
to the next level and really enhance their physique.
All of the above individuals were kept in mind when coming up with these
cookbooks and all of them will benefit. These cookbooks are literally for
everyone!
Q: Am I going to have to buy fancy and hard to find ingredients to create my
metabolic recipes?
A: We understand that some of you may have limited access to certain foods based
on where you live but I can assure you that each of the recipes uses commonly
found foods that anyone should be able to find at their supermarket.
The big thing to remember is that most people had no idea the combination of
these foods had such strong fat burning powers. These recipes will reveal this
to you.
Q: Am I going to have to spend hours in the kitchen everyday?
A: Like you, we are busy and we know that we definitely could not spend hour
after hour cooking when our schedule gets filled. We also know that almost every
single one of you feels the same way.
Life's busy and you need recipes that can be ready in minutes. So, we've taken
that into serious account when designing these.
When using these cookbooks, you won't feel like you've just taken a part-time
job as a chef in your very own kitchen but rather, you'll be in and out in
minutes and have a delicious fat burning meal in front of you.
Plus, we'll also share some top secret tips for making the cooking and preparing
process even faster so for those who are really short on time, you can still
stick with your fat burning diet plan.
Q: I don’t know how to cook, is Metabolic Cooking still for me?
A: Guess what? Most of the people we know are in the same position. Many people
don't know the first thing about cooking (apart from how to press 'Start' on the
microwave) but that's fine because Metabolic Cooking is going to guide you.
Don't let that make you think you're going to be learning many intricate cooking
strategies though. If you want that, you better check out your community college
nearby for cooking courses they offer.
Instead, we'll go over some simple and fast cooking techniques that deliver high
taste and good nutrition. We also include step-by-step directions so it's so
incredibly easy to prepare our recipes, even a five year old could. They are
practically 'screw-up' proof. It's one of the most frequent comments we get back
from my clients and readers – they can't believe just how easy it was to prepare
the meals.
Q: Is it going to cost me an arm and a leg in groceries to prepare these fat
burning recipes?
A: Times are tight, we get that too. Many people are looking for ways to cut
back on their food budget but I firmly believe that cutting back on cost should
not mean cutting back on nutrition.
In fact, when using these cookbooks you'll probably find you spend less each
month on food than you did before. You won't be dining out because you'll look
forward to these meals and all of the ingredients used to prepare them are so
incredibly cost effective.
Plus, we've also included some money saving tips in the guide as well for those
of you who need a little extra assistance in this area.
Q: I am more than 50 years old, will Metabolic Cooking still work for someone
considerably older?
A: You bet! We love our 'wiser' clients because they often see great results and
appreciate it the most out of anyone. Once you start realizing the health
benefits these foods provide, you're not only going to look better, but you're
really going to feel better each and every day.
You'll have more energy, you're skin will look healthier, and you'll have a
renewed sense of self-confidence.
If you're over 50 your metabolism may have already started to decline, as it
often does with age and muscle mass loss, so with these recipes, you have
absolutely nothing to lose and literally everything to gain. If anyone could
benefit from these recipes, it would be you!
Q: What if it doesn’t work for me?
A: This is the simplest question of all. If by some chance it doesn’t work…well,
then it's free.
Seriously. No question asked. That's just the way it works.
Let me just put it this way: I know the impact that metabolic Cooking has had on
me and my clients, and I know it's value. I'm confident that anyone who follows
it will get results. Period.
And so I offer a completely awesome and totally bullet-proof 60 day guarantee
for a refund. No tricks, no loopholes. No hard feelings.
I'll give you a full 60 days to try the recipes and if at the end of it you feel
it wasn't what you wanted, you get every penny back. It's that simple.
I'm so confident in Metabolic Cooking that I can do this because I know it flat
out works.
Test it for yourself. Experience the results for yourself. And if it’s not
everything I’ve told you it is, I’ll give you a full refund and allow you to
keep the entire system just for giving it an honest try.
Now THAT is a more-than-fair deal, don’t you agree?
Click Here to Add an Explosion of Flavor to Your Boring Diet >>
The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in
PDF format.
ANY computer, tablet, or mobile device can view!
Please read our truthful disclaimer: Due to recent statements from the FTC, it
is required that we identify what a typical result is. The truth: most people
never do anything with the products they buy, so most of the time, their typical
results are zero. The biggest factor is you. Don't use any other supplements
than what we recommend. Don't believe the tv commercials for stupid ab products.
There is no such thing as a miracle pill or silver bullet. You're the one that
will make this happen. Step up and lets make this happen!

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