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Skip to main content * Home * Meditate * Sleep * Music * For Work * Wisdom * Calm Kids * Movement * Profile * Use Mobile App Privacy Policy Scan this QR code to use Calm's mobile app. Open Mobile App * Home * Meditate * Sleep * Music * For Work * Wisdom * Calm Kids * Movement * Profile Privacy Policy Log in Skip to main content WHEN IT'S HARD TO FALL ASLEEP A MEDITATION TO HELP YOU TRANSITION OUT OF YOUR BUSY DAY AND INTO A PEACEFUL NIGHT OF REST. Prof. Megan Reitz Executive Coach and Mindfulness Teacher When It's Hard to Fall Asleep 35m