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VITALITY 

FEMME

SILVIA WOOLF

NUTRITIONAL THERAPIST & HEALTH COACH

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GET YOUR INNER GLOW BACK.
WITH NUTRITION LIFESTYLE SOLUTION FOR PERIMENOPAUSE AND MENOPAUSE.

BRAIN FOG, ANXIETY, INSOMNIA, IN CONSTANT STATE OF PANIC,  DIFFICULTY COPING
WITH MUNDANE DAILY TASKS,
EMOTIONAL HIGHS AND LOWS, PERSISTENT DIGESTIVE PROBLEMS...

DOES THIS SOUND FAMILIAR?

 

Or, perhaps you’re struggling with weight management issues or hormonal
imbalances, both of which present alongside perimenopause and menopause. Whereas
you just want to feel confident, happy and clear-headed, with a new energy and
enthusiasm for life,  and getting back into your skinny jeans is an added bonus.



I’m Silvia Woolf, a results focused, registered and accredited nutritional
therapist, naturopath and wellness coach, dedicated to support women in their
quest to regain their inner power, becoming more resilient in months and years
to come.

I'm here to support women in perimenopause and menopause, who want to feel more
in tune with their bodies,  by balancing their hormones, regaining their energy
and vitality.



My Nutrition and Lifestyle programmes are individually designed and personalised
to assist you to lose weight and feel energised, all without having to
laboriously track everything you eat or feel deprived of things you love. 

 

We will work together to create a bespoke nutrition and lifestyle plan that is
easy to follow and addresses your specific goals. I'll coach and motivate you to
stick to your plan so that you can lose weight, regain energy and feel good
about yourself once more. Now is the time... 

 

Review my nutritional programme options, and discover how you can achieve the
perfect compromise you crave - a weight you're happy with whilst feeling good
about yourself once more.

 

Now's the time to take the initial step on your journey of self-discovery and
wellbeing.



Book a Complementary Call today
Feel like your best self again!

 Do these words resonate with you? 

Do you find your 'fuse' is shorter and you can't listen to the whining of people
that you could once keep quiet on.

 

You used to be able to live and let live. Now you find you're judgemental,
argumentative, and way less tolerant of nonsense.

 

We spend so much of our younger years just taking it... but by your age we have
had enough!

 

Do you miss the old you, the real you, the happy you, the laughing you, the
smiling you, the GONE YOU?



I'm here to help and empower you by optimising your energy levels, allowing you
the freedom to enjoy your life to its fullest potential!

 

By combining evidence-based nutritional science and naturopathic methods, my
astounding results speak for themselves.


Book a Session

Join my mailing list today

Take advantage of exclusive special offers. Enjoy my monthly recipes and tips
about how you can help yourself!
Your details will never be shared with any third party and you can unsubscribe
anytime you wish. 

Take your first step to a healthier life! 

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24 Northumberland Place,  London W2 5BS United Kingdom

Mail: silvia@vitality-femme.com                            Telephone: 07920
728557

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Disclaimer: Any and all information published on this website is not intended as
a substitute to medical advice.

© Vitality Femme 2024. All rights reserved.


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