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<form method="post" id="exercise_approval_form" action="">
  <div class="modal-body">
    <p></p>
    <p>&nbsp;My personal physician&nbsp;has given me <strong>EXPLICIT&nbsp;</strong>permission to do all of the exercises contained herein.</p>
    <p></p>
    <input type="hidden" name="fingerprint_id" class="fingerprint_id" value="">
    <input type="hidden" name="deviceDetectorJson" id="deviceDetectorJson" value="">
    <input type="hidden" name="clientJSFingerprintJson" id="clientJSFingerprintJson" value="">
    <!-- <input type="checkbox" name="approve" class="approve"/>Approve       -->
    <input type="checkbox" id="approve-1" name="approve" class="approve required">
    <label for="approve-1">Agree ? </label><br>
    <span id="errorToShow1" class="errorToShow"></span>
  </div>
  <div class="modal-footer">
    <button type="submit" class="btn btn-primary">Okay</button>
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</form>

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A GLOBAL ONLINE REHAB AND BASIC MOVEMENT REVOLUTION


UNLIMITED ACCESS TO ACE-CERTIFIED TRAINER CREATED, DR, PT, AND OT APPROVED
FITNESS, REHAB, AND WELLNESS ROUTINES... FOR ONLY $10 A MONTH!


WHAT DO YOU NEED HELP WITH?

   
 * Injury/Illness
 * Bed Routines
 * Memory
 * Workplace
 * Exercise/Balance
 * Quick Start


WHAT WOULD YOU LIKE TO DO?

 * Low Back Pain
 * Recovery
 * Prehab Knee/Hip
 * Rehab Hip
 * Rehab Knee
 * Lying Down
 * Seated
 * Bed to Chair Progression
 * Brain Health - Neurobics
 * Workplace Acuity
 * Total Body
 * Dance
 * Yoga
 * Pilates
 * Tai Chi/QiGong
 * Balance and Fall Prevention
 * 7 Day Workout Plan
 * 14 Day Workout Plan
 * 30 Day Workout Plan
 * Bed to Chair Progression
 * Chair to Standing Progression

Back


WHAT LEVEL OF DIFFICULTY WOULD YOU PREFER?

 * Ease Low Back Pain
 * Stretches for Low Back
 * Strengthen the Back
 * Neck Fusion Recovery
 * Recovery from Illness
 * Easy
 * Moderate
 * Weeks 0-4
 * Weeks 4-8
 * Weeks 8 Plus
 * Weeks 0-4
 * Weeks 4-8
 * Weeks 8 Plus
 * Easy Stretch and Mobility
 * Stretch and Strengthen
 * Easy Stretch and Mobility
 * Stretch and Strengthen
 * More Challenging
 * Progressive Program
 * Dementia
 * Cognitve Decline
 * Staying Sharp
 * De-Stress
 * Energy and Focus
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Nice 'n Easy
 * Ready for More
 * Heart Pumpin'
 * Easy
 * Moderate
 * Advanced
 * Easy
 * Moderate
 * Advanced
 * Easy
 * Moderate
 * Advanced
 * Bed to Chair Progression
 * Chair to Stand Progression

Back
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ALL EXPERTS AGREE, WE NEED 150 MINUTES OF CARDIO PER WEEK:



AMERICAN HEART ASSOCIATION


DEPARTMENT OF HEALTH AND HUMAN SERVICES (DHS)


AMERICAN CANCER SOCIETY


CENTER FOR DISEASE CONTROL (CDC)


AMERICAN DIABETES ASSOCIATION


NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI)


MAYO CLINIC


AMERICAN COUNCIL ON EXERCISE (ACE)


HARVARD HEALTH


AMERICAN COLLEGE OF SPORTS MEDICINE


THE COOPER INSTITUTE


NATIONAL HEALTH SERVICE (NHS)


WORLD HEALTH ASSOCIATION (WHA)

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 My personal physician has given me EXPLICIT permission to do all of the
exercises contained herein.



Agree ?

Okay
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