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Text Content

 * Home
 * About Lotte
 * Services
   *  * Back
      * Holistic Psychotherapy
      * LotteLife Breathwork
      * Holotropic Breathwork™
      * Workshops and Retreats
 * Resources
   *  * Back
      * LOTTELIFE BREATHWORK™
      * Holistic Psychotherapy Session Questionaire
      * Breathwork Session Questionaire
      * HOLOTROPIC BREATHWORK™
      * HB Medical Information Form
      * HB Breathwork Liability Agreement
      * Recommended Reading
      * Usefull Links
      * LotteLife Newsletters
      * Photo Gallery
 * Bookings
   *  * Back
      * Booking Enquiry
      * Workshop and Retreat Dates
      * Booking and Payment Info
      * Contact Lotte





SERVICES


HOLOTROPIC BREATHWORK™

“Seekers consistently relate that every aspect of healing they have encountered
in their holotropic journey has been generated, not by the fiat of some external
individual, group, or technique, but from a mystery at the core of their deepest
selves.”

Tav Sparks



Holotropic Breathwork™ is a a psychospiritual experiential method developed by
Stan and Christina Grof that is based on these new principles. Holotropic
Breathwork™ utilizes the healing power of deep breathing, evocative music,
focused bodywork,  to enter holotropic "moving toward wholeness" states of
consciousness.

Following in the tradition of the shamanic practices, rites of passage and
mystery religions of preindustrial and non-Western cultures, we create a
supportive and caring space in which participants' own inner healer can select
the most relevant material and bring it up for processing. These sessions are
helpful for people seeking relief from physical tension or emotional pain, an
opening of creative channels, or a deepened connection with the inner Divine.

Holotropic Breathwork® is a three-stage process where: Preparation, Session and
Integration are all equally important. 

I recommend booking an individual Holotropic Breathwork® journey on a day and
time when you have no commitments after your session allowing time for
integration phase.

*Holotropic Breathwork® is a specific ‘set and setting’ please go to the
resource tab and click Holotropic Breathwork® for more information.  There are
some physical and psychological conditions that are considered contraindications
in Holotropic Breathwork® please check the list before booking.

To book an individual Holotropic Breathwor® journey we will need four hours and
longer durations can be arranged but are not necessary.  However if you would
like to start the integration phase with your mandala drawing straight after
your journey then a five-hour session can be arranged. 

Once we have confirmed your booking I will be in touch with more information,
including material to start the preparation phase.

You will be supported to continue the integration phase, including a mandala
drawing to work with when returning home.

To book a Holotropic Breathwork® joureny please contact me using the booking
button below or via text on 0422 989 551. Please note that because of the
duration of a breathwork session, a $100 deposit is required to confirm the
booking. The rest of payment is due before or on the day of your session.

Click here for more information links on HB

Book a Session   More About Holotropic Breathwork™

Investment:

Four hours: $450

Five hours: $550

“What lies behind us and what lies before us are tiny matters compared to what
lies within us”



RALPH EMERSON

> 

“What lies behind us and what lies before us are tiny matters compared to what
lies within us”



RALPH EMERSON

> 

“What lies behind us and what lies before us are tiny matters compared to what
lies within us”



RALPH EMERSON

> 

“What lies behind us and what lies before us are tiny matters compared to what
lies within us”



RALPH EMERSON

> 

“What lies behind us and what lies before us are tiny matters compared to what
lies within us”



RALPH EMERSON

> 

‹›



HOLOTROPIC BREATHWORK™ MEDICAL FORMS

If you wish to take part in an Individual or Holotropic Breathwork™ session you
will need to complete our medical form and liability agreement below.

HB MEDICAL FORM  |  LIABILITY AGREEMENT




WHAT PEOPLE ARE SAYING ABOUT LOTTE’S BREATHWORK SESSIONS

Average rating for Holotropic Breathwork Testimonials, Lotte Life and the
healing power of breath is 5 Star of 5 stars - based on 3 Review

Lotte is an exceptional space holder, with presence, kindness, and compassion at
the core. The loving container she created allowed me to feel safe enough to go
deeper into my healing process and awaken parts of myself that were locked away.
My sessions with Lotte have been transformational. I feel freer, more loving,
and more open-hearted.



SARAH H, MELBOURNE, 2021

> 

Lotte is a truly amazing human being. She helped me to overcome my serious
physical health issue. She always provides a warm and comforting space and gave
me the tools so I could do the work to heal. In particular, the breathwork was
transformational for me. If you are truly open and ready for change, Lotte can
provide you with the guidance to make it happen.



DANE MYERS, CENTRAL COAST, 2023

> 

Lotte, just a quick check-in. I was exhausted last night and went to bed early.
Woke up feeling brilliant this morning. My arm resolved itself almost
immediately when leaving your place yesterday and not even a twinge of pain or
stiffness since. Thank you for yesterday. Just fantastic. Have a wonderful
Christmas and New Year.



GLEN GILLINGHAM, NEWCASTLE, 2022

> 

Lotte is an exceptional space holder, with presence, kindness, and compassion at
the core. The loving container she created allowed me to feel safe enough to go
deeper into my healing process and awaken parts of myself that were locked away.
My sessions with Lotte have been transformational. I feel freer, more loving,
and more open-hearted.



SARAH H, MELBOURNE, 2021

> 

Lotte is a truly amazing human being. She helped me to overcome my serious
physical health issue. She always provides a warm and comforting space and gave
me the tools so I could do the work to heal. In particular, the breathwork was
transformational for me. If you are truly open and ready for change, Lotte can
provide you with the guidance to make it happen.



DANE MYERS, CENTRAL COAST, 2023

> 

Lotte, just a quick check-in. I was exhausted last night and went to bed early.
Woke up feeling brilliant this morning. My arm resolved itself almost
immediately when leaving your place yesterday and not even a twinge of pain or
stiffness since. Thank you for yesterday. Just fantastic. Have a wonderful
Christmas and New Year.



GLEN GILLINGHAM, NEWCASTLE, 2022

> 

Lotte is an exceptional space holder, with presence, kindness, and compassion at
the core. The loving container she created allowed me to feel safe enough to go
deeper into my healing process and awaken parts of myself that were locked away.
My sessions with Lotte have been transformational. I feel freer, more loving,
and more open-hearted.



SARAH H, MELBOURNE, 2021

> 

‹›



SUBSCRIBE TO LOTTE'S MAIL LIST

for updates on new workshops and offerings plus other Breathwork news



USEFUL LINKS

About Lotte
Individual Breathwork sessions
Group Workshops and Retreats
Breathwork Session Questionaire
Holistic Psychotherapy
Bookings and Payments


CONNECT WITH LOTTE

Email Lotte
Mobile: +61  422 989 551
WhatsApp: +61 422989551
Facebook
Instagram
Linkedin


ACKNOWLEDGEMENT TO COUNTRY

Lottelife is located in Bensville on the NSW Central Coast.

I acknowledge the Darkinjung and Guringai people who are the traditional
custodians of this land and pay my respects to Elders, both past and present.

This is a BeanFarm Studio website.
Copyright © 2023 - 2024 Lottelife and Breath