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Skip to content NOSUGARBEAR.COM An Old Bear's Quest for Healthier Living Search Menu * Search BUB’S BROCCOLI CHEESE BAKE Long a favorite of the wife’s family gatherings, Bub’s Broccoli Cheese Bake is simple to make and the result is a hardy dish that warms the spirits at these gatherings Bub's Broccoli Cheese Bake Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A delicious blend of cheese and broccoli baked until the flavors have melded... * CourseCasserole * CuisineAmerican Servings Prep Time 16 servings 60 minutes Cook Time Passive Time 30 minutes 10 minutes Servings Prep Time 16 servings 60 minutes Cook Time Passive Time 30 minutes 10 minutes Bub's Broccoli Cheese Bake Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A delicious blend of cheese and broccoli baked until the flavors have melded... * CourseCasserole * CuisineAmerican Servings Prep Time 16 servings 60 minutes Cook Time Passive Time 30 minutes 10 minutes Servings Prep Time 16 servings 60 minutes Cook Time Passive Time 30 minutes 10 minutes Ingredients * 16 cups broccoli Steamed * 1 cups butter * 4 tbl All purpose flour * 1 ea onion large * 2 1/2 cups Milk * 3 cups swiss cheese shredded * 6 cups cheddar cheese shredded * 4 ea eggs beaten Servings: servings Units:US ImperialMetric Instructions 1. Preheat the oven to 350° 2. In a 6 quart sauce pan, combine butter & flour and heat until bubbly 3. Stir in the onion 4. Gradually add milk, stirring well 5. Bring to a boil for 1 minute, stirring well 6. Season with salt and pepper 7. Stir in eggs and cheese, mixing well 8. In a large mixing bowl, combine the cheese mixture and the steamed broccoli and transfer into a 9" X 13 " X 2" casserole dish 9. Bake for 30 minutes Share this Recipe 0Save Powered byWP Ultimate Recipe NOSUGARBEAR’S WHOLE WHEAT APPLE PANCAKES Print Recipe Whole Wheat Apple Pancakes Votes: 6 Rating: 1.67 You: Rate this recipe! Course Breakfast Prep Time 25 minutes Cook Time 10 minutes Servings Pancakes US ImperialMetric Ingredients * 2 ea egg * 2 cups buttermilk * 1/4 cup butter * 2 cups Gold Metal whole wheat flour * 3 tbsp Agave * 2 tsps baking powder * 1 tsps baking soda * 1 cup pecans chopped- 1 cup BEFORE chopping * Creme Cheses optional * 2 apples * Ole Smokey Tennessee Moonshine Apple Pie Moonshine As needed Course Breakfast Prep Time 25 minutes Cook Time 10 minutes Servings Pancakes US ImperialMetric Ingredients * 2 ea egg * 2 cups buttermilk * 1/4 cup butter * 2 cups Gold Metal whole wheat flour * 3 tbsp Agave * 2 tsps baking powder * 1 tsps baking soda * 1 cup pecans chopped- 1 cup BEFORE chopping * Creme Cheses optional * 2 apples * Ole Smokey Tennessee Moonshine Apple Pie Moonshine As needed Votes: 6 Rating: 1.67 You: Rate this recipe! Instructions Pancakes 1. In a large bowl, bet eggs with wire whisk until fluffy. 2. Cut butter into the eggs 3. Beat in remaining ingredients just until smooth. 4. Fold in nuts 5. Heat griddle or skillet over medium heat or 350° F (to test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right) 6. Spray griddle or pan with a cooking spray before heating. 7. For each pancake, pour batter from a cup or pitcher onto the griddle or pan. Cook until puffed and dry around edges. Turn and cook other side until golden brown. Apple Topping 1. Core, slice and peel 2 larger granny smith apples. 2. Cut the apples into 1/2" - 3/4" cubes and place in the skillet. 3. In a pan large enough to easily hold your apple chunks, pour Ole Smokey Tennessee Moonshine Apple Pie Moonshine to ~ 1/2" deep. Warm the liquid until wisps of steam begin to rise, then place the apple chunks into the liquid. Sprinkle with cinnamon and cover. Stir occasionally. 4. When the apples are nearly soft, over and place on simmer. Recipe Notes This is my rendition of the Whole Wheat Buttermilk Pancake recipe at BettyCrocker.com I replaced the 1/4 cup sugar with the 3 tbsp of agave sweetener I also replaced the 1/4 cup vegatable oil with 1/4 cup of soft butter The apple topping just sounded good Number of servings is totally dependent on the size of the pancakes Share this Recipe 0Save Powered by WP Ultimate Recipe POWER CAKES MUFFINS Print Recipe Power Cakes Muffins Votes: 4 Rating: 3.25 You: Rate this recipe! Course Baked Goods, Muffins Servings muffins US ImperialMetric Ingredients * 2 cups Kodiak Cakes Flapjack and Waffle Mix * 1 cup Milk * 1 egg * 1/2 cup brown sugar * 1/4 cup butter softened...not melted * 2 medium bananas ripended * 1 tsp cinnamon * 1 cup chopped walnuts dark chocolate chips (either are optional) Course Baked Goods, Muffins Servings muffins US ImperialMetric Ingredients * 2 cups Kodiak Cakes Flapjack and Waffle Mix * 1 cup Milk * 1 egg * 1/2 cup brown sugar * 1/4 cup butter softened...not melted * 2 medium bananas ripended * 1 tsp cinnamon * 1 cup chopped walnuts dark chocolate chips (either are optional) Votes: 4 Rating: 3.25 You: Rate this recipe! Instructions 1. Combine all ingredients in mixing bowl and blend until smooth. 2. Fill greased muffin cups 3/4 full. 3. Bake at 350 degrees F for 14-18 minutes or until golden brown and inserted toothpick comes out slightly moist, Recipe Notes Here is the link to the recipe as posted on www.kodiakcakes.com... Share this Recipe 1Save Powered by WP Ultimate Recipe Post navigation Older posts 1 2 Next → Search for: RECENT POSTS * Bub’s Broccoli Cheese Bake * NoSugarBear’s Whole Wheat Apple Pancakes * Power Cakes Muffins * “Jiffy” Sugar Cookies * NoSugarBear Almond “Sugar” Cookie RECENT COMMENTS ARCHIVES * November 2017 * February 2017 * January 2017 CATEGORIES * Contains Sugar * No Sugar Added * NoSugarBear * Recipe * To Be Converted META * Log in * Entries feed * Comments feed * WordPress.org FOOTER WIDGET Replace this widget content by going to Appearance / Widgets and dragging widgets into this widget area. To remove or choose the number of footer widgets, go to Appearance / Customize / Layout / Footer Widgets. FOOTER WIDGET Replace this widget content by going to Appearance / Widgets and dragging widgets into this widget area. To remove or choose the number of footer widgets, go to Appearance / Customize / Layout / Footer Widgets. 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