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ANDY PUDDICOMBE

Andy Puddicombe is a meditation and mindfulness expert. An accomplished
presenter and writer, Andy is the voice of all things Headspace.

In his early twenties, midway through a university degree in Sports Science,
Andy made the unexpected decision to travel to the Himalayas to study meditation
instead. It was the beginning of a ten year journey which took him around the
world, culminating with ordination as a Tibetan Buddhist monk in Northern India.

His transition back to lay life in 2004 was no less extraordinary. Training
briefly at Moscow State Circus, he returned to London where he completed a
degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing
up the early plans for what was later to become Headspace.




ANDY PUDDICOMBE’S TED TALK



Andy is the author of three books, now available in 25 countries and 10
languages. He has been featured widely in international press, appearing in
Vogue, NYT, FT, Entrepreneur, Men’s Health and Esquire, to name but a few. He
also makes regular appearances on TV and online, having been featured on BBC,
Netflix and TED.

Andy currently lives in Venice, California, with his wife Lucinda, and his son
Harley.




MEDITATION MADE SIMPLE

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Andy Puddicombe is doing for meditation what Jamie Oliver has done for food

New York Times



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