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ABOUT US - TRAINERS WHO CARE




Our trainers take your weight loss and fitness goals seriously. We understand
that losing weight can be challenging and our goal is to help you overcome
hurdles and reach your goals. We analyze your body type and metabolism, to
create your individualized fitness program.




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THE MOST INCREDIBLE SUCCESS STORIES IN FITNESS




At Whoa Fitness, our members don’t just shed pounds; they emerge with an
incredible shape and tone that can only be achieved through a top-tier fitness
program. Discover your body’s true potential with us, and you could become our
next inspiring success story.




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KNOWLEDGEABLE FITNESS EXPERTS




With years of success and experience, our team is capable of analyzing your body
and creating a workout plan that will help you reach your goals. The most
efficient away to lose weight and gain muscle, is to also eat healthy. Our team
will work with you to keep you on track and motivated to reach your goals.




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YOUR SUCCESS IS OUR GOAL




We understand that changing fitness habits is difficult. Our goal is to change
your view on healthy living, so that it becomes apart of who you are and your
lifestyle. We believe that if you practice healthy habits, you will be able to
obtain a healthy lifestyle.




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WEIGHT-BASED BODY SCULPTING




Did you know that performing the wrong strength exercises can actually have a
negative impact on your appearance? A misguided routine might result in a
stockier, and chunkier look, along with larger clothing sizes and a broader
waist. Our approach focuses on sculpting, toning, and defining your physique,
combining exercises to help you achieve your best possible appearance.




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WHY WAIT ANY LONGER?




Although we make working out easy, remember that making excuses is even easier.
Unfortunately, excuses won’t yield results. Will you look back in three months,
wishing you had started sooner? Life is too short to allow that to happen.
Staying in shape is an integral part of being alive, so seize the moment and
start now!




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WHEN FITNESS BECOMES ENJOYABLE, THE EFFORT FEELS EFFORTLESS




At Whoa Fitness, we’ve uncovered a training style that infuses each day with
boundless energy, motivation, and enjoyment. Anticipate every workout as a
chance to unwind, let loose, and kick-start your day with strength and power.
Our unique approach has transformed countless newcomers into dedicated fitness
enthusiasts, surpassing any other program ever devised.




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LOCATIONS, SCHEDULES, & CONTACT

 

WHOA FITNESS NYC



110-60 Dunkirk Street, Saint Albans, N.Y. 11412



718-807-5032



Info@whoafitnessnyc.com

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READY FOR A CHANGE




Discover the program that ensures you'll become stronger, fitter, and leaner




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