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   * In The Media
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WELCOME TO MUNCHWIZE
REGISTERED DIETITIANS









REGISTERED DIETITIAN BASED IN EAST LONDON.

At Munchwize, healthy living is our philosophy and we are committed to helping
clients achieve their personal health and lifestyle goals.

Nutrition therapy can have an amazing effect on both your body and mind. We
believe in using innovative and personalised health and nutrition programs that
are geared for sustainability and balance. We use dynamic tools such as DNA
testing, mindful eating behaviour and many more evidence based strategies to
ensure you reach your health goals. Start your journey to a healthier lifestyle
here.




 * ABOUT
   
   Find out more about Munchwize and how our Dietitians can help you achieve
   your health and wellness goals.
   
   
   SERVICES
   
   An overview of the services that Munchwize offers.
   
   
   TESTIMONIALS
   
   Positive feedback and success stories from some of MunchWize appreciative
   clients.
   
   
   RECIPES
   
   Delicious healthy weight-loss recipes.
   
   
   DNA TESTING
   
   Personalise your nutrition through your genes

Request an appointment


WHAT WE DO

Please read on for more details on What to Expect



DNA based personalised nutrition: using your genetic make-up to translate into
personalised recommendations for diet, lifestyle and health

DNA Testing
Let us help you sooth your symptoms of IBS with our IBS diet program.

IBS Diet Eatfit program
The first step in the process in which we do a full assessment of you – 60
minutes.

Individual Consultations
We place an emphasis on your relationship to food and your body.

Treatment of disordered eating
During the second consult (+ 2-3 days later) your Registered Dietitian will
provide you with your Personalised Eating Plan.

Personalised Eating Plan
Assisting you on your journey keeping you motivated and focused on your goals.
Offering help and advice when facing barriers – 30 to 45 minutes

Follow Up Consultation
Don’t want to go it alone? Having the support of a friend, partner or relative
can help you stay focused and get results faster – 90 minutes

Couple/Family Consultation
Munchwize offers corporate wellness solutions. We can tailor make a program that
works best for your company.

Corporate Wellness Events and Challenges

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MEET THE EXPERT

Sarah Gouws is a registered dietitian with over a decade of experience
developing healthy meals and providing nutritional advice.




SARAH GOUWS

Registered Dietitian








KEEP IN TOUCH



ADDRESS

24 Beach road,
Nahoon,
East London

CONTACT US

072 111 6226 – Sarah Gouws

dietitians@munchwize.com

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