www.renewwellness.care Open in urlscan Pro
199.60.103.29  Public Scan

Submitted URL: https://renewphysiotherapy.fit/
Effective URL: https://www.renewwellness.care/
Submission: On May 10 via api from US — Scanned from IT

Form analysis 4 forms found in the DOM

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More than a gym.
 * Offerings
   
   
   * SERVICES
     
     * Physiotherapy
     * Recovery
     * Preventative Care
     * Performance Training
     * Women's Health and Wellness
   
   
   * TREATMENTS
     
     * Cupping
     * Dry Needling
     * Assisted Stretching
     * Electrical Stimulation
     * IASTM
     * Normatec Compression Therapy
     * Other Treatments
 * Locations
 * About
   * * Our Team
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     * FAQs
     * What To Expect
     * Insurance
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 * Events
   
   
   * EVENTS BY LOCATION
     
     * Charleston
     * Wilmington
     * Triangle
     * Chapel Hill/ Durham
     * Triad

 * Offerings
   
   
   * SERVICES
     
     * Physiotherapy
     * Recovery
     * Preventative Care
     * Performance Training
     * Women's Health and Wellness
   
   
   * TREATMENTS
     
     * Cupping
     * Dry Needling
     * Assisted Stretching
     * Electrical Stimulation
     * IASTM
     * Normatec Compression Therapy
     * Other Treatments
 * Locations
 * About
   * * Our Team
     * Careers
     * FAQs
     * What To Expect
     * Insurance
     * Blog
 * Events
   
   
   * EVENTS BY LOCATION
     
     * Charleston
     * Wilmington
     * Triangle
     * Chapel Hill/ Durham
     * Triad

Search
Search
 * Appointments
 * 

 * Appointments
 * 

Search
Search




BETTER

Free First Visit


OUR MISSION

Our goal is to help you Move Better, Feel Better and Perform Better. With our
modern approach to physical therapy that is centered around movement and
functionality, we want to improve your quality of life as well as your sense of
wellbeing. 

We use traditional physical therapy interventions, such as massage, foam rolling
and stretching. As well as more specialized, progressive manual therapy,
including dry needling, cupping and instrument assisted soft tissue
mobilization. 


ALL INSURANCES ACCEPTED!

Click here to see a list of insurances we are in network with. In addition,
almost all insurances do not require a physician referral or prescription to be
evaluated and treated by our licensed Physiotherapists. Book an appointment or
view our services below.

Book Appointment


PATIENT SUCCESS STORY





OUR SERVICES

Physiotherapy Recovery Preventative Care Performance Training


PHYSIOTHERAPY

Physiotherapy is the treatment of musculoskeletal injuries and movement
dysfunctions causing pain or limiting gains due to muscle imbalances,
flexibility or mobility issues. Physiotherapy is being provided only by licensed
physical therapists or physiotherapists.

WHY CHOOSE RENEW?

 * 1-on-1 sessions addressing your specific needs (and no one else's!)
 * Licensed team that’s experienced in improving the health of all client types.
 * By providing services in the gym, your physiotherapist can communicate
   directly with your personal trainer to easily transition back to the
   activities you love.
 * All patients have access to their home exercises through PhysiApp. The app
   can help speed up recovery and keep you accountable in between sessions.
 * On average we get our patients to their desired outcome in just 7 visits
   compared to the national average of 10 visits!


RECOVERY

Recovery services are designed to return you to your activities, faster. Our
treatments and hands-on therapies help repair soft tissues such as muscles,
tendons, and ligaments, improve mobility and decrease inflammation.

COMMON USE CASES:

 * Addressing acute pains (begin suddenly and are sharp in quality), like waking
   up with a stiff neck
 * Managing chronic and nagging pains
 * Maximizing performance before and after physical activity


PREVENTATIVE CARE & MAINTENANCE

Preventative Care and Maintenance are two of the key components to staying
healthy while active. Whether you have had an injury in the past or are looking
to prevent one from occurring, a proactive visit can reveal the muscle
imbalances and poor movement patterns that can lead to pain, injury, or
reoccurrence.

HOW WE CAN HELP:

 * Build endurance for daily activities and beyond
 * Increase balance for muscle control and fall prevention
 * Strengthen muscles, tendons, ligaments, and potential problem areas before
   they become painful
 * Improve overall movement


PERFORMANCE TRAINING

Performance training better prepares your body for greater fitness in general or
specific to a sport. The focus is to enhance your performance by using the
latest advancements in science, biomechanics and kinesiology to develop specific
strength, conditioning and flexibility program that improves your physical
ability overall.

SAMPLE PROGRAMS:

 * Running evaluations and gait analysis
 * Golf swing analysis
 * Blood flow restriction training
 * ACL prevention programs


TREATMENTS OFFERED


EXPLORE, TREAT, RESTORE

DRY NEEDLING

ASSISTED STRETCHING

CUPPING

INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

PERCUSSION THERAPY

INFRARED LIGHT THERAPY

BLOOD FLOW RESTRICTION TRAINING

 

ELECTRICAL STIMULATION

KINESIOLOGY TAPE TREATMENT


NEW PATIENT SPECIAL


GET YOUR FIRST VISIT FOR FREE!


WANT TO LEARN MORE ABOUT OUR SERVICES AND TREATMENTS? PROVIDE YOUR INFORMATION
BELOW TO CLAIM A FREE 20-MINUTE SCREENING!

Preferred Location*
Please SelectBurlington - New Market SquareCarrboro - Main StreetChapel Hill -
North ChathamCharleston - James IslandCharleston - West AshleyDurham -
University DriveGreensboro - Friendly CenterHigh Point - Palladium CenterHolly
Springs - Hwy 55Morrisville - Cary ParkwayRaleigh - Brier CreekRaleigh - Falls
of NeuseRaleigh - Seaboard StationWilmington - Independence BlvdWilmington -
Racine DriveWinston-Salem
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Last name*

Email*

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REVIEWS


REAL RESULTS FROM RENEW

Hilde Weisert
4/24/2024
Nate is extremely knowledgeable, patient and helpful. He seems very committed to
helping the client succeed.
Posted to
Josh Myers
4/22/2024
Melanie has been amazing to work with and helped me work through my hip and back
issues. I have been a competitive athlete for a very long time and spent years
in pain. I tried to manage the pain via chiropractors and other healthcare
professionals but she is the first one that tried to address all of the issues
from the cause. I had taken a step back from athletics and exercise but with her
help ...  See More
Posted to
Jeff Schroeder
4/19/2024
On a recommendation from a trusted friend, I went to Dr. Melanie Wittenberger at
Renew Wellness for rehabilitation after a total knee replacement. I am a very
active 60 year old and wanted to regain my ability to mountain bike, hike and
walk comfortably. Melanie listened to my goals and designed a program that
adapted to my progress as the new knee got stronger. Because of her knowledge
and keen...  See More
Posted to
Debbie Bak
4/19/2024
Ahbree takes time to explain everything she is doing and she is very helpful.
She is also very knowledgeable.
Posted to
Shevonne Martin
4/17/2024
I was referred to Dr. Lauren for injuries due to a car accident. In the past, I
have opted for a Chiropractor but chose a physical therapist this time around.
I'm glad I did. Dr. Lauren took the time to listen to my concerns on day 1. She
made sure I understood the extent of my injuries and that it would take time to
heal. She is very personable and takes the time to explain the treatment and
t...  See More
Posted to
Al M
4/17/2024
Jordan Bissette has been really exceptional! After trying physical therapy
elsewhere, my experience has been great. Jordan is very knowledgeable and easy
to work with. He figured out my diagnosis and got me on an exercise program on
day 1. Not only has he helped improve my range of motion and reduced my pain,
but he has provided great tips to help me maintain an appropriate workout
program desp...  See More
Posted to
Aaron Gluvna
4/17/2024
As an avid athlete / martial arts practitioner in his 30’s, I’ve begun to
realize that when your body’s “Check Engine” lights comes on, you need to
schedule an appointment with your mechanic. That said, you don’t take a Ferrari
to just any ordinary mechanic, right? For the last two years my Dr. Whittenburg
has addressed any issue I’ve brought to her attention followed by attentive
remediation with...  See More
Posted to
Connie Crumpler
4/10/2024
Wonderful place for physical therapy.
Posted to
Timothy Weigand
4/10/2024
Started seeing Nate due to lower back pain in February. He provided great care
and thoughtful exercises that have been effective. This was my first experience
going to physical therapy and has been positive. The app they use for the
exercises has worked well and the example videos even include Nate!
Posted to
Randy Kramer
4/2/2024
I was impressed with Brian’s in-depth knowledge and problem solving focus. He
listens very well and tailors the treatment plan to latest feedback. I highly
recommend him.
Posted to
Nick Trivigino
3/29/2024
Renew does a great job! They took care of my imbalances.
Posted to
Matthew Christopher
3/29/2024
Went in for multiple sessions, both Kristen and Chris were helpful and
professional. Dry needling, rehab after an injury, physical therapy, and more.
Definitely recommend.
Posted to
Destiny Struble
3/29/2024
I have not tried renew yet but I see other members use it regularly and they
seem to enjoy it.
Posted to
Mark Atkins
3/29/2024
Excellent gym, including professional and friendly staff. Spacious and clean
workout areas with plenty of choices of cardio and resistance training
equipment. Renew Physical Therapy is embedded in the facility which offers
convenience in incorporating PT routines with long-term physical fitness habits.
Likewise, Renew’s staff (Michael, Kristen, and Chris) are superb physical
therapists.
Posted to
Jean Beckwith
3/29/2024
FIXED MY SHOULDER! And showed me how to maintain the new range of motion. I have
all the tools I need to continue the exercises. It’s been six years of shoulder
issues, and I’m in month six of being back to normal. Highly recommend.
Posted to





NEED MORE INFORMATION?


FREQUENTLY ASKED QUESTIONS


WHAT IS PHYSIOTHERAPY?

Physiotherapy is the treatment of musculoskeletal injuries and movement
dysfunctions causing pain or limiting gains due to muscle imbalances,
flexibility, or even mobility issues. Physiotherapy is being provided only by
licensed physical therapists or physiotherapists.


WHAT DO WE TREAT?

Anything and everything! Acute pains, chronic nagging pains, acute sprains and
strains, muscle spasms, headaches, TMJ, tennis elbow, shoulder pain, plantar
fasciitis, low back pain, sciatica, and post-surgical operations.


DO I NEED A REFERRAL FROM MY DOCTOR TO BE TREATED BY A PHYSIOTHERAPIST?

No. North Carolina and South Carolina have Direct Access, which allows you to
“directly access” our licensed physiotherapists without a physician referral or
prescription.


WHAT WILL I PAY?

It will depend on your health insurance. We accept ALL insurances but payment
for each session will depend on your individual insurance plan. We also accept
out of pocket payments.

GOOD FAITH ESTIMATE

You have the right to receive a "Good Faith Estimate" explaining how much your
medical care will cost Under the law, health care providers need to give
patients who don't have insurance or who are not using insurance an estimate of
the bill for medical items and services.

 * You have the right to receive a Good Faith Estimate for the total expected
   cost of any non-emergency items or services. This includes related costs like
   medical tests, prescription drugs, equipment, and hospital fees.
 * Make sure your health care provider gives you a Good Faith Estimate in
   writing at least 1 business day before your medical service or item. You can
   also ask your healthcare provider, and any other provider you choose, for a
   Good Faith Estimate before you schedule an item or service.
 * If you receive a bill that is at least $400 more than your Good Faith
   Estimate, you can dispute the bill.
 * Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate,
visit www.cms.gov/nosurprises.


CAN I USE MY HSA/FSA CARD?

Yes. We accept Health Savings Account (HSA) and Flexible Spending Account (FSA)
for all treatment offerings and/or copayments. 


HOW LONG WILL MY TREATMENTS BE?

Each session of physiotherapy is 45 minutes of one on one treatment through
insurance with one of our licensed physiotherapists. We also offer one on one 20
minute recovery sessions at an out of pocket charge, but still with our licensed
physiotherapists.


ARE ONLY O2 FITNESS GYM MEMBERS ALLOWED TO BE TREATED?

No. While we are located inside of O2 Fitness Clubs, you do not need to be a
member of the gym to be treated. If you have friends or family members that need
physiotherapy they can receive treatment as well!


HOW DO I SIGN UP?

Make an appointment online, visit a clinic and talk to one of our
physiotherapists on site, call 919-791-6678, or email
info@renewphysiotherapy.fit


CAN I CHOOSE WHICH PHYSICAL THERAPY PROVIDER I USE?

Yes. Patients always have the choice of which physical therapy provider they use
even if the MD provided a specific referral. 


BLOG POSTS


READING RESOURCES

All Posts


MAY 8, 2024 11:47:03 AM RELIEVING THE TENSION: A GUIDE TO TMJ AND THE ROLE OF
PHYSIOTHERAPY IN RECOVERY

Discover the causes of TMJ and the personalized treatment plans offered by
physiotherapists.


APR 4, 2024 3:01:15 PM MAXIMIZING MARATHON PERFORMANCE WITH PHYSIOTHERAPY

Discover the incredible benefits of physiotherapy for marathon runners and how
it can enhance your training and performance.


MAR 25, 2024 3:11:31 PM EFFECTIVE SCIATICA STRETCHES FOR PAIN RELIEF

Learn about key stretches, benefits, and additional methods for managing
sciatica pain in this informative blog post.

Phone: 919-791-6678Fax: 919-981-9766E-mail: info@renewwellness.care


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Preferred Clinic Location
Please SelectBurlington - New Market SquareCarrboro - Main StreetChapel Hill -
North ChathamCharleston - James IslandCharleston - West AshleyDurham -
University DriveGreensboro - Friendly CenterHigh Point - Palladium CenterHolly
Springs - Hwy 55Morrisville - Cary ParkwayRaleigh - Brier CreekRaleigh - Falls
of NeuseRaleigh - Seaboard StationWilmington - Independence BlvdWilmington -
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