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top of page Skip to Main Content * Home * Services * About * Contact * Equipment * Shop * More Use tab to navigate through the menu items. Schedule Now START YOUR RECOVERY Online and in-person pilates and yoga programs for back pain, joint problems, flexibility, and fitness. Schedule Now Injury Recovery Overcome back pain and joint problems, and melt away the stiffness of the daily grind. Fitness and Energy Feel the energy that comes from strong muscles and confident movement. Posture and Flexibility Discover the comfort and freedom of powerful posture and graceful flexibility. MOVEMENT IS LIFE TrueBalance specializes in online and in-person programs to help clients overcome back pain, joint problems, arthritis, and the aches that come with an aging body. Our personalized programs provide the care and motivation you need to rediscover how good it feels to get moving again. Virtual Sessions Online small group classes and One-on-One sessions for pain relief and fitness. All done within the comfort of your home. In-Person Sessions One-on-One sessions provide the focused, personalized care you need to achieve your health and fitness goals. Online Courses Choose from a variety of courses that address back pain, joint pain, posture issues, core strength, and balance. Book Schedule Buy WHAT CLIENTS ARE SAYING J. MCINERNY "I came to Nathan after a bad fall and broken leg. Doctors were not confident in my ever regaining unrestricted mobility. Nathan has helped me fully recover and become stronger than ever. I am a fan for life!" V. NIZRI "Nathan, I can't thank you enough for helping me heal my knee and back pain. I am finally able to return to my love of dancing!" J. RAFFERTY "I struggled with radiating pain in my arm, low back pain and more before I started working with Nathan. Now these issues are mostly a thing of the past." MEET NATHAN NATHAN BRINER IS OWNER OF THE TRUEBALANCE THERAPY CLINIC IN SAN DIEGO, CALIFORNIA. NATHAN HAS OVER 25 YEARS OF EXPERIENCE PROVIDING THE CARE AND COACHING PEOPLE NEED TO OVERCOME PAIN AND RECOVER A STRONG, FLEXIBLE BODY. Learn More My passion as a movement specialist is helping people rediscover the joy and energy of a strong, healthy, pain-free body. OUR APPROACH 01 GET PAIN UNDER CONTROL AND INTRODUCE COMFORTABLE MOVEMENT TO HELP YOU FEEL BETTER! 02 03 DEVELOP STRENGTH AND EXPLORE NEW MOVEMENT PATTERNS. IMPROVE BALANCE, POSTURE AND FLEXIBILITY! BUILD POWER AND FITNESS TO GET YOU BACK INTO ALL THE ACTIVITIES YOU LOVE! GET STARTED Every Journey begins with a first step! Book a 1:1 call directly with Nathan to see which TrueBalance program is right for you. Click below to schedule your free consultation. Schedule Now SIGN UP Get the latest updates for new classes, online programs, special workshops and the latest news and research that will take your journey to the next level. join Thanks for subscribing! BOOK Virtual Sessions In Person - San Diego CONNECT hello@nathanbriner.com (858) 366-3053 EXPLORE © 2035 by Nathan Briner bottom of page