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More InfoOK Menu Psychology Today Therapists * Therapists * Online Therapy * Psychiatrists * Treatment Centers * Support Groups US Log In Sign Up and Get Listed TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups More TherapistsOnline TherapyPsychiatristsTreatment CentersSupport Groups Home TennesseeTN Shelby County Memphis THERAPISTS IN MEMPHIS, TN View neighborhoods in Memphis Neighborhoods BinghamptonCentral GardensDowntownEast Memphis-Colonial-YorkshireEastwood ManorHickory Ridge-South RiverdaleMassey HillMidtownOakhavenParkway Village-OakhavenPleasant AcresRaleighRiver OaksRiver Oaks-Kirby-BalmoralSouthwindWhite Haven-Coro LakeWhite StationWhitmarYates Issues Issues Addiction ADHD Adoption Alcohol Use Alzheimer's Anger Management Anxiety Asperger's Syndrome Autism Behavioral Issues Bipolar Disorder Borderline Personality (BPD) Career Counseling Child Chronic Illness Chronic Pain Codependency Depression Divorce Domestic Abuse Drug Abuse Dual Diagnosis Eating Disorders Education and Learning Disabilities Gambling Geriatric and Seniors Grief Hoarding Infertility Infidelity Intellectual Disability Internet Addiction Life Coaching Marriage Counseling Medical Detox Medication Management Men's Issues Narcissistic Personality (NPD) Obesity Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Parenting Pregnancy, Prenatal, Postpartum Psychosis Racial Identity Self Esteem Self-Harming Sex Therapy Sexual Abuse Sexual Addiction Sleep or Insomnia Spirituality Sports Performance Stress Substance Use Suicidal Ideation Testing and Evaluation Transgender Trauma and PTSD Traumatic Brain Injury (TBI) Video Game Addiction Weight Loss Women's Issues Show More Issues Insurance Insurance ACI Specialty Benefits Aetna American Behavioral Amerigroup Anthem | Elevance Beacon Health Options | Carelon BHS | Behavioral Health Systems Blue Cross Blue Shield BlueCross BlueShield Ceridian ChoiceCare Network Cigna and Evernorth ComPsych ESI Employee Assistance Group Great-West Life Guardian Health Net | MHN Horizon Healthcare Humana Magellan Medicaid Medicare Military OneSource MultiPlan Optum PHCS Network TennCare TRICARE TriWest UMR UnitedHealthcare UHC | UBH VA Community Care Network (CCN) Show More Insurances Gender Gender Show Me Women Show Me Men Show Me Non-Binary Types of Therapy Types of Therapy Cognitive Behavioral (CBT) Couples Counseling Family Therapy Trauma Focused Dialectical Behavior (DBT) Mindfulness-Based (MBCT) EMDR Attachment-based Emotionally Focused Acceptance and Commitment (ACT) Internal Family Systems (IFS) Christian Counseling Psychodynamic Somatic Play Therapy Psychoanalytic Hypnotherapy Person-Centered Strength-Based Motivational Interviewing Solution Focused Brief (SFBT) Culturally Sensitive Family Systems Eclectic Interpersonal Coaching Compassion Focused Narrative Integrative Humanistic Multicultural Positive Psychology Relational Reality Therapy Experiential Therapy Rational Emotive Behavior (REBT) Gottman Method Existential Cognitive Processing (CPT) Gestalt Clinical Supervision and Licensed Supervisors Art Therapy Expressive Arts Intervention Structural Family Therapy Sandplay Feminist Jungian Exposure Response Prevention (ERP) Parent-Child Interaction (PCIT) Adlerian Psychological Testing and Evaluation Transpersonal Brainspotting Prolonged Exposure Therapy Biofeedback Applied Behavioral Analysis (ABA) Schema Therapy Imago Neuro-Linguistic (NLP) Neurofeedback Energy Psychology Forensic Psychology Music Therapy Dance Movement Therapy Psychobiological Approach Couple Therapy AEDP Ketamine-Assisted Show More Types of Therapy Age Age Toddler Children (6 to 10) Preteen Teen Adults Elders (65+) Price Price Individual $ (Less than $90) $$ ($90 - $130) $$$ (More than $130) Couples $ (Less than $90) $$ ($90 - $130) $$$ (More than $130) Sliding Scale More... More... Ethnicity Served Black and African American Hispanic and Latino Asian Native American Pacific Islander Show More Ethnicities Sexuality LGBTQ+ Lesbian Bisexual Language Spanish Arabic American Sign Language (ASL) French Italian Croatian Hindi Mandarin Armenian Bosnian Cantonese Farsi Filipino German Greek Gujarati Haitian Creole Hebrew Hungarian Japanese Korean Polish Portuguese Punjabi Romanian Russian Serbian Sinhalese Turkish Ukrainian Urdu Vietnamese Show More Languages Faith Christian Jewish Muslim Secular and Non-Religious Buddhist Hindu Sikh The Church of Jesus Christ of Latter-day Saints Show More Faiths Lee Forbes-Belue Pre-Licensed Professional, LPC Verified Memphis, TN 38104 We often come to a crossroads in our lives, a time when staying where we are is no longer sustainable, yet we are not clear on how to do something different, or how to start down a new path. Many of us learned early on to only show aspects of ourselves that were “acceptable;” we learned which traits earned us love and cultivated those, but relinquished many others. Healing is a journey back to ourselves, a journey back our essence and back to who we were before we learned we were not enough. We often come to a crossroads in our lives, a time when staying where we are is no longer sustainable, yet we are not clear on how to do something different, or how to start down a new path. Many of us learned early on to only show aspects of ourselves that were “acceptable;” we learned which traits earned us love and cultivated those, but relinquished many others. Healing is a journey back to ourselves, a journey back our essence and back to who we were before we learned we were not enough. (901) 446-2428 Email View (901) 446-2428 Karen Brownd Licensed Professional Counselor, LPC, MHSP-S, CSAT-S Verified Memphis, TN 38119 I believe people of all ages experience problematic situations or events that create the "Core Beliefs" we hold deep inside. These beliefs can help you feel more confident in the person you want to be while the negative core beliefs can hold you back from growing and living a happy and satisfying life. Clients I see want to know the why or what happened to me that holds me back from being the "real me". I want to give and receive love. I want to be honest with myself and with the people I love. I want to be heard and not judged. I just want to find happiness, acceptance, and pride in myself versus living in shame, anger and fear. I believe people of all ages experience problematic situations or events that create the "Core Beliefs" we hold deep inside. These beliefs can help you feel more confident in the person you want to be while the negative core beliefs can hold you back from growing and living a happy and satisfying life. Clients I see want to know the why or what happened to me that holds me back from being the "real me". I want to give and receive love. I want to be honest with myself and with the people I love. I want to be heard and not judged. I just want to find happiness, acceptance, and pride in myself versus living in shame, anger and fear. (901) 657-1340 Email View (901) 657-1340 Ted Mattis Marriage & Family Therapist, MA, MDiv Verified 1 Endorsed Memphis, TN 38120 Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me. Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me. (901) 617-3714 Email View (901) 617-3714 Brooke J Boone Pre-Licensed Professional, LMSW Verified Memphis, TN 38103 Embark on a transformative journey with me, Brooke Boone, a leading real estate expert in the Mid-south. Tune in to my podcast, Real Estate 101 with Brooke Boone, where influential guests discuss various topics, setting the stage for your personal and business growth. Last Fall, I hosted Brunch with Brooke, an empowering event attended by over 250 women, leaving them inspired and motivated. Embark on a transformative journey with me, Brooke Boone, a leading real estate expert in the Mid-south. Tune in to my podcast, Real Estate 101 with Brooke Boone, where influential guests discuss various topics, setting the stage for your personal and business growth. Last Fall, I hosted Brunch with Brooke, an empowering event attended by over 250 women, leaving them inspired and motivated. (901) 716-9146 Email View (901) 716-9146 Jacquelyn Taylor-Mays Clinical Social Work/Therapist, LCSW, C-SWCM Verified Memphis, TN 38135 (Online Only) Waitlist for new clients I am licensed in Tennessee and founder of Taylor-Mays Counseling & Support, Inc. with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals. I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey. I am licensed in Tennessee and founder of Taylor-Mays Counseling & Support, Inc. with 20+ years of professional work experience. I am nonjudgmental and focused on helping an individual go through the process to accomplish goals. I help with coping skills, anger management, stress, anxiety, depression, addiction, relationship issues, motivation and confidence. Career issues and job stress as well as professional development are areas of expertise. Let me help you with your goals and therapeutic journey. (901) 582-8327 Email View (901) 582-8327 kardia Collective Licensed Professional Counselor, LPC Verified Memphis, TN 38119 Jordan has a long standing history of working with children, adolescents, and young adults who are navigating the difficult road of overcoming trauma and the emotional and physical scars that remain after the dust has settled. Trauma has a way of stunting emotional and physical growth. It has a way of making us feel that we have lost our voices, that we are not valued, that we do not have a purpose, and as if the only way to be heard is to engage in risky behaviors or defiance. Finding hope may seem impossible. However, beginning to explore and understand the impact that trauma has had on our character enables us to move forward. Jordan has a long standing history of working with children, adolescents, and young adults who are navigating the difficult road of overcoming trauma and the emotional and physical scars that remain after the dust has settled. Trauma has a way of stunting emotional and physical growth. It has a way of making us feel that we have lost our voices, that we are not valued, that we do not have a purpose, and as if the only way to be heard is to engage in risky behaviors or defiance. Finding hope may seem impossible. However, beginning to explore and understand the impact that trauma has had on our character enables us to move forward. (901) 813-6004 x733 Email View (901) 813-6004 x733 Brandy J. Flynn Counseling & Consulting Services Pre-Licensed Professional, MS Verified 1 Endorsed Memphis, TN 38119 Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you. Are you ready to take that step but don't know where that step will lead you? Are you tired of trying to solve your own problems that are never getting solved? Are you tired of the cliche' of what people tell you what you SHOULD be doing instead of helping you with what you COULD be doing? If yes, then let's start the process of making you a better you. (901) 881-5203 Email View (901) 881-5203 Savannah Burton Licensed Professional Counselor, LPC-, MHSP, S, PMH-C Verified 1 Endorsed Memphis, TN 38117 Waitlist for new clients Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine. Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine. (901) 910-1229 Email View (901) 910-1229 Krystin Coldwell Psychologist, PsyD Verified Memphis, TN 38137 At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life. At one point or another, we all experience stress. Often we are able to manage stress effectively and grow through our struggles. Unfortunately, some circumstances such as major life transitions, relationship problems, memories of painful situations from the past, or other major stressors, can overwhelm our ability to cope. When this occurs, people may experience symptoms such as sleep difficulty, changes in daily behaviors, low motivation, tension or irritability. In difficult times, speaking to a compassionate professional can help struggling individuals find hope, learn new skills , and improve their quality of life. (901) 390-9477 Email View (901) 390-9477 Charles E Winton Jr Licensed Professional Counselor, LPC, MMFT, EMDR-II, NCC Verified 2 Endorsed Memphis, TN 38119 Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy Concentrations:Marriage and Family Counseling Premarital Counseling Couple Therapy Trauma Adolescents Individual Anger Management Group Therapy (901) 295-0484 Email View (901) 295-0484 Christine Marie Wade Counselor, MEd, LPCMHSP Verified 1 Endorsed Memphis, TN 38119 I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others. I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others. (662) 655-1572 Email View (662) 655-1572 15 Second Videos Brooke J Boone Ashley Leary Kimery Irby Clare Campbell Teresa Hall-Franklin The HEADShop Memphis Center for Mindful Living, LLC Sarah Berger Navigating Courage Counseling & Consultation,LLC Becoming More Counseling, Coaching, & Consulting Transitional Anger Management Services Christopher Ferrand Against All Odds Professional Counseling Services Keith Frederic Allan J Katz Jason Holtgrewe Kade Hiestand Jarrod Micah Hoffman Kimberly Henderson Mackaria Estes John Monroe Regina D Abston Dominique Walker Anne Marie Schoenherr Channelle Johnson Terry Bernardini Lauren Hudson Jenna Kaufman Ferren Family Counseling LLC Adriene Dulaney Brandi Taylor RH Counseling & Counsulting Sweetgrass Counseling & Consultation Kelsey Cardin Brittany Bass Jones Amy Cole Jeremy Messenger Mary Jo Harmon Kimberly Broffitt Brittney King Irene Y Bernard Kathryn Wood April Bailye Counseling (ABC) Rachel Joffe Carol Stoney Leah E. Newman The Self-care Experience, LLC James Christopher Bentley Martha Ferguson Burke Angela Tamayo Tariq J Pettis-Smith Pre-Licensed Professional, MACCP, PLC Verified Memphis, TN 38115 I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image. I am open to counseling all clients. However, I specialize in counseling people with impulse control, behavioral issues, psychotic disorders, depression, anxiety, systemic family issues, and challenges regulating self-esteem and self image. (901) 329-3824 Email View (901) 329-3824 Mary Hilgeman Neal Licensed Professional Counselor, LPC, MHSP, S Verified Memphis, TN 38117 (Online Only) Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator. Hi! I have a passion for working with clients who are struggling with anxiety, depression, trauma, and work life balance. I meet you where you are and challenge you as we work together to make needed changes in your life and heal from past experiences. I help you help yourself to improve your life for long lasting progress that will sustain past our time together. I strive to help you find joy in multiple areas of your life, improve your relationships, identify coping skills, and help you become a better communicator. (901) 460-2704 Email View (901) 460-2704 Caitlin Leggett Licensed Professional Counselor, MA, ATR, LPCMHSP Verified Memphis, TN 38117 Not accepting new clients Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others. Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others. (901) 472-1396 Email View (901) 472-1396 Dr. DeAvila Ford Clinical Social Work/Therapist, DBH, LCSW Verified 3 Endorsed Memphis, TN 38125 (Online Only) You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately. You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately. (901) 612-3828 Email View (901) 612-3828 Ashley Leary Licensed Professional Counselor, LPC, MHSP Verified 2 Endorsed Memphis, TN 38122 (Online Only) Hello! My specialties are treating anxiety, trauma, and relationship issues. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion. Hello! My specialties are treating anxiety, trauma, and relationship issues. I have over 10 years of experience in treating people of diverse demographics. I am passionate about helping my clients discover their strengths and empowering them to function in their truest and best selves. I find it an honor to be trusted with my client’s stories; stories that are often begging to be heard, understood, and touched with compassion. (901) 621-5585 Email View (901) 621-5585 Ebony S Hines Licensed Professional Counselor, LPCMHSP Verified 1 Endorsed Memphis, TN 38119 (Online Only) Hi! My name is Ebony Hines, I am a Licensed Professional Counselor. I have been practicing as a therapist for 7 years. I am the owner and founder of Find Your Upside Counseling Services, LLC. My mission is to provide professional, compassionate, and supportive services to individuals from all walks going through the seasons of life. I find joy in helping clients find the light in their lives and various circumstances. Hi! My name is Ebony Hines, I am a Licensed Professional Counselor. I have been practicing as a therapist for 7 years. I am the owner and founder of Find Your Upside Counseling Services, LLC. My mission is to provide professional, compassionate, and supportive services to individuals from all walks going through the seasons of life. I find joy in helping clients find the light in their lives and various circumstances. (901) 472-7052 Email View (901) 472-7052 Hollie Makenna Owens Licensed Professional Counselor, LPC, MHSP Verified Memphis, TN 38117 Waitlist for new clients I believe that life is lived in the gray. I am a Licensed Professional Counselor committed to supporting my clients to navigate their way through life's ups and downs. I am trauma-informed and eclectic in my approach using strategies pulled from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, as well as person-centered techniques when working with clients. I'm passionate about helping clients through seasons of transition. I believe that life is lived in the gray. I am a Licensed Professional Counselor committed to supporting my clients to navigate their way through life's ups and downs. I am trauma-informed and eclectic in my approach using strategies pulled from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, as well as person-centered techniques when working with clients. I'm passionate about helping clients through seasons of transition. (901) 668-6541 Email View (901) 668-6541 Sunflower Counseling Services, PLLC LPC, MHSP, LCSW Verified 1 Endorsed Memphis, TN 38119 Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track. (901) 763-6082 Email View (901) 763-6082 Elizabeth Bridget Windley Clinical Social Work/Therapist, LCSW Verified Memphis, TN 38135 (Online Only) Each of us is an individual with many thoughts, feelings and responses. You don't always know where your emotions come from or what to do with them. Sometimes thinking "I don't need to deal with this" emotion or situation it'll all just go away. Yes, you may be able to ignore those thoughts and emotions for a period of time but then all of a sudden you are ready to explode with emotions hurt, sadness, frustration, guilt, shame, anger. Being able to reach out even though may be uncomfortable talking to sort out your thoughts & feelings can help to provide you with skills to develop a happier more desirable life. Each of us is an individual with many thoughts, feelings and responses. You don't always know where your emotions come from or what to do with them. Sometimes thinking "I don't need to deal with this" emotion or situation it'll all just go away. Yes, you may be able to ignore those thoughts and emotions for a period of time but then all of a sudden you are ready to explode with emotions hurt, sadness, frustration, guilt, shame, anger. Being able to reach out even though may be uncomfortable talking to sort out your thoughts & feelings can help to provide you with skills to develop a happier more desirable life. (901) 582-8727 Email View (901) 582-8727 1 2 3 4 5 6 7 8 9 10 -------------------------------------------------------------------------------- See more therapy options for Memphis Online Therapy Psychiatrists Treatment Centers NEARBY SEARCHES FOR MEMPHIS * Arlington * Bartlett * Collierville * Cordova * Germantown * Lakeland * Millington * Munford * Oakland HOW DOES YOUR THERAPIST COMPARE? NUMBER OF THERAPISTS IN MEMPHIS, TN 500+ AVERAGE COST PER SESSION $125 THERAPISTS IN MEMPHIS, TN WHO PRIORITIZE TREATING: 89% Anxiety 85% Depression 76% Self Esteem 73% Relationship Issues 71% Coping Skills 71% Stress 69% Trauma and PTSD AVERAGE YEARS IN PRACTICE 10 Years TOP 3 INSURANCES ACCEPTED BY THERAPISTS IN MEMPHIS, TN 83% Cigna and Evernorth 68% UnitedHealthcare UHC | UBH 66% Aetna HOW THERAPISTS IN MEMPHIS, TN SEE THEIR CLIENTS 64% In Person and Online 36% Online Only GENDER BREAKDOWN OF THERAPISTS IN MEMPHIS, TN 79% Female 20% Male 1% Non-Binary -------------------------------------------------------------------------------- FAQs - About Therapy and Counseling HOW CAN I FIND A THERAPIST IN MEMPHIS? Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar. Learn more about how to find a therapist IS EVERYONE IN THE PSYCHOLOGY TODAY THERAPY DIRECTORY A LICENSED THERAPIST? The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal. WHAT’S THE DIFFERENCE BETWEEN A PSYCHOLOGIST, A THERAPIST, AND A COUNSELOR? Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges. Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support. WHAT TYPE OF THERAPY IS RIGHT FOR ME? The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit. HOW MUCH DOES THERAPY COST? The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. WHAT ARE MORE AFFORDABLE OR LOW COST THERAPY SOLUTIONS? Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues. IS ONLINE THERAPY CHEAPER THAN IN-PERSON THERAPY? Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance. IS ONLINE THERAPY A GOOD OPTION? Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code. ARE THERAPY SESSIONS CONFIDENTIAL? Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session. Psychology Today GET HELP * Therapists * Online Therapy * Psychiatrists * Treatment Centers * Support Groups -------------------------------------------------------------------------------- MEMBERS * Log In * Sign Up -------------------------------------------------------------------------------- LOCATION * United States -------------------------------------------------------------------------------- READ * Psychology Today Psychology Today * Therapists * Online Therapy * Psychiatrists * Treatment Centers * Support Groups Are You A Mental Health Professional? Join The Psychology Today Directory. 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