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Food

Nature

Movement

Mindset

Food Medicine Diet


LIVE THE BEST LIFE WITH MULTIPLE SCLEROSIS



Life’s too short to let MS get in the way. There’s no known cure but we can
still be well. The keys are Food, Nature, Movement, and Mindset.
Modern science. Ancient medicine. Lived experience.


About


THE KEYS TO THE BEST LIFE

FOOD

Hippocrates of Kos, the Father of Medicine, once said Let Food be Thy Medicine.
New research shows how powerful our diet and gut microbiome are.

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MOVEMENT

Movement helps us crank the pump of our lymphatic system. Without movement, we
wallow. With movement we thrive.

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NATURE

Look deeply into nature and you will understand everything better, said Albert
Einstein. Nature itself is the best physician.

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MINDSET

The power of the subconcious mind is extraordinary. A positive mindset is proven
to achieve better health outcomes.

The Food Medicine Diet has helped me forget I even have MS.


HI, I’M DANI

 * I’ve had MS since 1998
 * After deep research into diet and lifestyle, I became symptom-free and feel
   amazing again
 * We can’t control everything, but there’s so much we can control
 * I developed the Food Medicine Diet for MS and articles for Best Life with MS




READ THE LATEST ARTICLES


 * REMYELINATING MUSHROOMS — THE FUTURE WAVE OF MS TREATMENTS LIVE IN THE FOREST
   
   They’ve had culinary and medicinal use in ancient cultures since antiquity.
   Now scientists are looking back for the next wave of MS and other
   neurological treatments.


 * THE TWO GIFTS OF RELAPSING-REMITTING MULTIPLE SCLEROSIS
   
   During a nasty MS attack a decade ago that affected my entire right side, I
   had to go into a supermarket. My balance was shot and I had no cane and was
   holding onto a trolley. I was seeing triplicates of everything, all layered
   over each other, like a low-budget film. As soon as I…


 * WHAT CAUSES MULTIPLE SCLEROSIS? 
   
   An overview of the causes of multiple sclerosis including genes, Epstein-Barr
   virus, molecular mimicry, plus the lifestyle factors that substantially
   influence our lived experience with MS.


 * THE BENEFITS OF EATING ‘NOOCH’ FOR MULTIPLE SCLEROSIS
   
   Nutritional yeast, known as ‘nooch’, is great for people with MS because it
   contains powerful antioxidants, b12 and other B vitamins and a complete
   protein. Plus it’s fingerlickin’ umami good.

> Let food be thy medicine
> 
> Hippocrates of Kos; the Father of Medicine
> ~ 460BC


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DISCLAIMER: Nothing contained in this website is intended to be used to
diagnose, treat or cure multiple sclerosis, nor should it be used as a
substitute for a health professional’s advice. Read the full disclaimer

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