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Healthy Posture Club

Healthy Aging Requires a Game Plan!

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         * Self-care for Neck Pain – Level 1
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   * Step #1 – Posture Screen
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     * Functional Fitness Workouts
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HEALTHY AGING REQUIRES A PLAN!



The Healthy Posture Club™ is a safe place on the internet to access all the
resources you need to restore your ability to function from healthy posture. 
Technology has us spending a majority of our day in collapsed posture.  As a
result, we are prematurely breaking down our joints. Click on the “Get Started”
button below to purchase and schedule your $50 Posture Screen.

Get Started

Developed by a Physical Therapist to avoid Physical Therapy



The only thing standing between you and your goals is the inspiration to take
action and the wisdom to take the right steps forward. We are experts in
teaching you how to take the right fitness steps forward. The Healthy Posture
Club provides all the resources you need to do it safely. Are you ready? We will
medically guide you toward healthy posture and safe functional fitness through
the lifespan.

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THE PROBLEM:

Collapsed posture causes faulty loading which causes joint misalignments which
causes pain.

Faulty Posture
Joint Misalignment
Pain


THE HPC SOLUTION:

The Healthy Posture Club combines proprietary joint clearing techniques with 6
levels of neutral spine conditioning workouts to condition you to function from
healthy posture. Your fitness program begins to serve your long-term injury
prevention needs.

Neutral Spine
Conditioning

Learn More

It is not enough to educate you on how to sit and stand more symmetrically. We
must condition you to do so.

The first phase of the program is designed to condition your nervous system to
function from neutral spine alignment.

Lifestyle
Modifications

Learn More

We then must help you make the change with sms reminders at 10 and 2 to restore
healthy sitting at work.

We will also evaluate your work environment and make prop suggestion as
appropriate to help you spend your work day in healthy posture.

Safe Functional
Fitness

Learn More

Once you are spending a majority of your day from neutral and able to
self-correction your joint misalignments we start functional strengthening.

--------------------------------------------------------------------------------


HOW DOES IT WORK?

 1. Purchase A $50 Posture Screen

Purchase

2. Complete Posture Screen and get Assigned a Membership

Learn More

3. Start Weekly Virtual Workouts from the comfort of your home, at your pace on
your schedule.

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WHY HEALTH POSTURE CLUB?

Cost Savings through Injury Prevention

Learn More

Our joints are breaking down at an accelerated rate due to the effects of
technology on our posture. Joint breakdown is not reversible but the primary
cause is preventable.

Conditioning yourself to function from healthy posture will reduce your injury
risk throughout your life in 3 ways.

 1. You are less likely to fall because you have better movement control.
 2. When you do fall your entire spine will absorb the stress more evenly.
 3. You will consume less medical services for musculoskeletal conditions
    throughout your life

Improved Quality of Life Through Healthier Aging

Learn More

Restoring your ability to perform your daily tasks, fitness, sport and
recreational activities from neutral spine alignment will ensure maximum
longevity of your joints and quality of life.

The healthier you age the more options you have in retirement.

Technology is wreaking havoc on our spines, shoulders, hips and knees.
Traditional fitness solutions including yoga do not teach you how to move from
neutral spine alignment. Taking 3 months out of your life to restore your
ability to move from neutral spine alignment will save you tens of thousands of
dollars and likely will prevent a few surgeries and/or medical procedures.

The sooner you start a neutral spine conditioning program the more money you
will save throughout your life.

Timely and Complete Injury Management

Learn More

When you suffer an injury as a HPC member you will have access to the best
physical therapy services in the industry.

No more wasting time for medical visits and unnecessary diagnostic testing!

You will save money on any injury in 3 ways.

 1. You start your injury management within 48 hours.
    
 2. You will treat the foundation of the injury
 3. Your HPC program will me modified for the injury as needed so that you
    manage it long-term with your fitness program reducing risk or re-injury

--------------------------------------------------------------------------------

The Healthy Posture Club is a proven neutral spine based functional fitness
system that will break the faulty loading patterns that are accelerating joint
breakdown and causing most musculoskeletal pain conditions.

We are experts in restoring your ability to function from healthy posture.

> The best way to treat an injury is to prevent it.”
> 
> Todd Ball P.T.


EXPLORE MORE

Get Membership Get Inspiration Schedule a Workout


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HEALTHY POSTURE CLUB

Virtual Neutral Spine Conditioning

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How can I help you? Are you interested in scheduling an initial Telehealth
Posture Screen to get started?
Telehealth Posture Screen ($50)

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