www.exeactive.co.uk Open in urlscan Pro
34.149.87.45 Public Scan

Back to summary

Submitted URL:
https://www.massagetiverton.co.uk/
Effective URL:
https://www.exeactive.co.uk/
Submission: On December 03 via api (December 3rd 2024, 5:16:18 pm UTC) from US — Scanned from US

Form analysis
1 forms found in the DOM

<form id="comp-lbfk5nal" class="JVi7i2 comp-lbfk5nal wixui-form" ps-dynamic-form-id="a517ba69-48ac-44ed-84aa-bc841e13e015">
  <div data-mesh-id="comp-lbfk5nalinlineContent" data-testid="inline-content" class="">
    <div data-mesh-id="comp-lbfk5nalinlineContent-gridContainer" data-testid="mesh-container-content">
      <div id="comp-lbfk5nax" class="HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-lbfk5nax wixui-rich-text" data-testid="richTextElement">
        <h2 class="font_5 wixui-rich-text__text" style="font-size:18px; line-height:1.4em; text-align:center;"><span style="font-size:18px;" class="wixui-rich-text__text"><span style="font-family:montserrat,sans-serif;"
              class="wixui-rich-text__text"><span style="color:#3A5885;" class="wixui-rich-text__text"><span style="letter-spacing:normal;" class="wixui-rich-text__text">exeactive.co.uk Sports Massage - Subscribe to get exclusive updates and
                  offers</span></span></span></span></h2>
      </div>
      <div id="comp-lbfk5nb7" class="MpKiNN comp-lbfk5nb7 wixui-text-input qzvPmW lPl_oN"><label for="input_comp-lbfk5nb7" class="wPeA6j wixui-text-input__label">Email</label>
        <div class="pUnTVX"><input name="email" id="input_comp-lbfk5nb7" class="KvoMHf has-custom-focus wixui-text-input__input" type="email" placeholder="email@example.com" required="" aria-required="true" aria-invalid="true"
            pattern="^.+@.+\.[a-zA-Z]{2,63}$" maxlength="250" autocomplete="off" value="" ps-email-field-id="0ca4696c-5758-4ad1-9c32-2e691d19c9d8"></div>
      </div>
      <div class="comp-lbfk5nbk FubTgk" id="comp-lbfk5nbk" aria-disabled="false"><button aria-disabled="false" data-testid="buttonElement" class="uDW_Qe wixui-button PlZyDq" ps-submit-button-id="b12bc74d-ac93-4893-b029-177e7d33245d"><span
            class="l7_2fn wixui-button__label">Join the mailing list</span></button></div>
      <div id="comp-lbfk5nbw" class="HcOXKn c9GqVL QxJLC3 lq2cno YQcXTT comp-lbfk5nbw wixui-rich-text" data-testid="richTextElement">
        <p class="font_8 wixui-rich-text__text" style="font-size:18px; line-height:1.4em; text-align:center;"><span style="font-size:18px;" class="wixui-rich-text__text"><span style="color:#3A5885;" class="wixui-rich-text__text"><span
                style="font-family:montserrat,sans-serif;" class="wixui-rich-text__text"><span style="letter-spacing:0.02em;" class="wixui-rich-text__text">Thanks for subscribing!</span></span></span></span></p>
      </div>
    </div>
  </div>
</form>

Text Content

top of page
Skip to Main Content


 * Home

 * Book massage

 * Contact

 * Injury/Pain

 * About
   
   * Why I am a therapist
   * Qualifications

 * Testimonials

 * Clients

 * Gift card

 * FAQ

 * Blog

 * More


Use tab to navigate through the menu items.


EXEACTIVE.CO.UK


SPORTS MASSAGE AND INJURY CLINIC TIVERTON
SPORTS MASSAGE AND SOFT TISSUE THERAPY


MASSAGE FOR INJURY AND PAIN - GYM INSTRUCTOR


SPORTS MASSAGE IN TIVERTON, DEVON, SERVING CULLOMPTON, BAMPTON, UFFCULME, AND
MID DEVON. WE OFFER DEEP TISSUE MASSAGE, SPORTS THERAPY, AND MASSAGE THERAPY FOR
INJURY TREATMENT AND PREVENTION. FIND MASSAGE SERVICES IN TIVERTON OR NEARBY.

Book Now
Phone
Mail
Gift Card


SPORTS MASSAGE AND SOFT TISSUE THERAPY CAN BENEFIT EVERYONE BY ALLEVIATING
DISCOMFORT, MANAGING PAIN, INJURY RECOVERY AND PREVENTION, AND ENHANCING
RELAXATION


INCORPORATING MASSAGE INTO YOUR TRAINING PLAN CAN HELP KEEP YOU INJURY AND PAIN
FREE
I CAN HELP GET YOU TO THE STARTLINE AND ACHIEVE YOUR GOALS IN OPTIMUM CONDITION
EXEACTIVE.CO.UK - MASSAGE TIVERTON - FREE PARKING

SPORTS MASSAGE LEVEL 4

Sports massage offers advantages for everyone, not just athletes. I specialise
in deep tissue massage, injury prevention and rehabilitation, and treatment for
musculoskeletal problems, employing various techniques to enhance performance
and recovery for both amateur and professional athletes.

SOFT TISSUE THERAPY BTEC LEVEL 5 

This approach emphasises evidence-based treatments that assess and integrate the
latest techniques along with a fresh perspective on pain science. It encompasses
various soft tissue methods, including massage, soft release, muscle energy,
positional release, and trigger point therapy, among others.

SWEDISH MASSAGE

Swedish massage helps relieve stress and reduce anxiety, increases mood-boosting
hormones, relaxes muscle tension, alleviates headaches and migraines, improves
sleep quality, and strengthens the immune system. Additionally, it aids in
managing chronic pain and long-term health issues.

INJURIES (SPORTS & OTHER)

I can assist in treating your injuries, accelerating your recovery time, and
helping to prevent future injuries through regular treatment. Additionally, I
can provide guidance on stretching and strengthening exercises to enhance your
recovery, ensuring you return to your daily activities and the starting line in
optimal condition.

BTEC LEVEL 5 SOFT TISSUE THERAPY
SPORTS THERAPIST LEVEL 4

Experience the benefits of sports massage, soft tissue therapy, deep tissue, and
Swedish massage
 
Pain such as back pain, shoulder, neck, leg, hip, and knee pain, persistent and
chronic pain, strains, sprains, stress-related tension, headaches, and migraines
 
Injuries both sports and those sustained in everyday activities, impacting areas
such as the calf, hamstring, rotator cuff, and more, including tennis elbow and
plantar fasciitis.  Massage and soft tissue therapy is a powerful tool for
treating and preventing injuries, facilitating recovery, enhancing performance,
and accelerating healing after training. Make it a key part of your routine to
ensure you maintain peak physical condition

Pre and postoperative treatment can reduce healing time and pain, improve blood
flow, reduce scar tissue, and restore range of movement

Chronic and persistent pain if your pain has lasted three months or more your
pain may fit into the categories, common issues are neurological pain which can
present as a change in sensation, pins and needles, stabbing or hot pain,
sciatica, musculoskeletal (MSK) nerve pain , polymyalgia, fibromyalgia, this
affects the nervous system and needs to be treated in two ways both the
localised pain and other strategies to calm the neurological system.  Never let
anyone tell you “The pain is just in your head”!, my experience and why I became
a therapist

Soft tissue therapy is constantly evolving with the latest techniques that
integrate a fresh perspective on pain science. This approach encompasses a
variety of methods, including muscle energy techniques (PNF), trigger point
therapy, and myofascial release, all aimed at effectively treating pain and
injury. By understanding the complexities of pain, practitioners can tailor
their treatments to enhance recovery and improve overall well-being. Embrace
these innovative techniques to experience a holistic approach to pain
management 
 
Free consultation and treatment plans included 

Sports massage Tiverton, injury clinic Tiverton and deep tissue massage
Tiverton, serving the surrounding areas of Cullompton, Crediton, Wellington,
Taunton Exeter, Mid Devon exeactive.co.uk



I am a keen runner so know how important it is to get the start line in optimum
condition, pain and injury free

 

Please feel free to check out my Strava



Helen your therapist specialises in sports massage, soft tissue therapy and
Swedish massage in based in Tiverton.

 

As a certified massage therapist, I am committed to employing targeted
techniques to alleviate pain, promote relaxation, and enhance overall
well-being. My dedication to the field ensures that each client receives the
highest standard of treatment and tailored aftercare advice. Discover the
transformative benefits of our services on your health and wellness journey.



I strive to create a comfortable, safe and relaxing environment for my clients,
so they get the most out of their treatment.  Whether you are looking for a
massage to help relieve stress or to recover from an injury, I have the perfect
solution for you

exeactive.co.uk keeping Devon active -  offering soft tissue therapy and sports
massage Tiverton, Mid Devon and surrounding area




SPORTS MASSAGE AND INJURY CLINIC BASED IN
TIVERTON WITH FREE PARKING, SERVING CULLOMPTON, WELLINGTON, TAUNTON, CREDITON,
EXETER AND SURROUNDING AREAS IN DEVON



 * 
 * 
 * 
 * 


HELENJHUNTER@GMAIL.COM  07480 476797


EXEACTIVE.CO.UK SPORTS MASSAGE - SUBSCRIBE TO GET EXCLUSIVE UPDATES AND OFFERS

Email

Join the mailing list

Thanks for subscribing!

bottom of page

Lois Mackerness
"I cannot recommend Helen enough! She made me feel at ease straight away and
provided excellent care and service. Her attention to detail is brilliant and
really listened to what I was saying. I was/am going through one of the toughest
times of my life pain-wise and she gave me hope that it’ll get better. Thank you
Helen x"
Google
ProveSource

www.exeactive.co.uk Open in urlscan Pro 34.149.87.45 Public Scan

Form analysis 1 forms found in the DOM

Text Content

www.exeactive.co.uk Open in urlscan Pro
34.149.87.45 Public Scan

Form analysis
1 forms found in the DOM