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316

TRAINING

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TAKE YOUR BMX RIDING TO THE NEXT LEVEL

View All Training Programs


JOIN 316 BMX TRAINING PROGRAM WITH TYLER BROWN

At 316 Training, we offer a range of programs to meet your specific needs and
goals. Whether you're a beginner looking to learn the basics or an advanced
rider aiming for competition, we have a training program that can help you get
there. We provide personalized attention and guidance, so you can progress at
your own pace and achieve your full potential. Our schedule is flexible and
convenient, with sessions available both in-person and online. Take your riding
to the next level with 316 Training!




ALREADY A MEMBER?

If you have already signed up to be a member, click on your designated
membership level below to see this month's training schedule. Keep up to date on
your training with 316 BMX Training.

New Training Members
Elite Training Members
Adult Training Members


WE HAVE THE BMX TRAINING SKILLS NEEDED TO EXCEL.

— Our Story

My name is Tyler Brown - I am a professional BMX racer with decades of high
performance BMX experience. Although I was a good racer I wasn’t always the most
naturally talented compared to the rest of the riders in my gate. With a later
than usual start in BMX racing, I had to find every advantage possible to put
myself on top. As an athlete I have worked with some of the best coaches in the
industry, taking the best from each and formulating my own programs. Those
programs have brought me to 3 USA BMX #1 Vet Pro titles, 2 UCI Masters World
titles, and countless wins along the way.  

 

At 316 Training, I focus on helping athletes achieve their goals through
personalized training and coaching. With years of experience in the BMX
industry, I’ve had the privilege of working with elite athletes, helping them to
podium at the world’s most prestigious events. I’ve also coached amateurs at a
national level, giving them the tools and techniques they need to succeed. If
you’re ready to take your BMX training to the next level, contact me today to
get started.

Get Started Today


TAKE THE FIRST STEPS TO BUILDING YOUR HIGH PERFORMANCE PROGRAM TODAY!

START TODAY

Younger and New to Training Riders

With these programs you will need minimal equipment and experience.  Most of
these programs are bike specific, and body weight only exercises.

Get Started Today


Expert and Elite Riders

With these programs you have all the needed time, and tools to put towards your
BMX racing.  These programs will include sprint routines, gym programs, and
specific track workouts.

Get Started Today

Adult Programs

With these programs we look to maximize results with minimal time.  Lets be real
we all have a lot going on weather running the kids all around, work deadlines,
or endless parent work.  We have little time, but still want to get the best
results!  These programs will be a condensed sprint, gym, and track workout. 

Get Started Today

316 bmx training is for all bmx riders.  Through 316 BMX training we beak down
all the needed training tools to get faster on the track.  Our focus is giving
you the needed tools to become the strongest athlete possible.  Then taking
these new abilities and transferring them over to the BMX track through specific
drills, training methods, and racing challenges! 



At 316 Training we are passionate about helping BMX riders improve their skills,
get stronger, and achieve their goals!  Our experienced coach will build BMX
programs that will give you all the needed tools to take your BMX racing to the
next level and meet your individual needs.  We have programs for the younger and
new to training riders, top expert or pro level riders, as well as something for
my older grew with a full time job/family with little time but still want to
maximize performance! 




BENEFITS OF BMX TRAINING


IMPROVE YOUR RIDING SKILLS

Our training programs are focused on breaking down all the advanced techniques
of BMX and improving your riding skills. You will learn new skills and
techniques that will help you perform better in competitions.




BOOST YOUR CONFIDENCE

With our training programs, you will gain the confidence you need to take on new
challenges and push yourself to the limit. You will feel more confident in your
abilities and be able to perform at your best.




INCREASE YOUR BMX SPECIFIC POWER AND ENDURANCE

Our training programs are designed to increase your specific BMX power and
endurance levels.  Through these techniques you will have more power out of the
start and more gas in the tank later on in the track as well


Contact


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TYLER BROWN —
CERTIFIED BMX TRAINER

Ready to get started? Ready to be the best BMX rider out there? Then what ar you
waiting for? Get started today!



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