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 * Home
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WELCOME!


SHOULD WE FORGO TURKEY ON THANKSGIVING? AND WHY?

by Joanna | Nov 12, 2022 | Main Dishes, Traditions

You may think that a plant-based Thanksgiving is a blasphemy, and see no reason
why we should give up the tradition of eating a turkey, replacing it with a
stuffed pumpkin, tofurky, or whatever, but please hear me out. As much as we
like to stick to traditional way of...


WHO ARE YOU? WHY ARE YOU HERE? JUST CURIOUS…

by Joanna | Oct 5, 2023 | Featured

You may already know a few things about me. Namely, that I’m an author, blogger,
green smoothie enthusiast, vegan, and maybe a few other weird things. But here
is the thing… I know nothing about you, except that for some strange cosmic
reason, you ended up on one of...


PERFECT BREAKFAST & BRUNCH: GREEN SMOOTHIE + VEGGIE SCRAMBLE WITH TOFU

by Joanna | Sep 20, 2023 | Breakfast-Brunch

Today I want to share with you this recipe for a veggie-tofu scramble. If you
don’t love tofu, you are certainly not alone. For me, it certainly wasn’t the
love at first bite.

I’ve really only recently started to experiment with this ingredient, and the
beginnings have been less than satisfying.

However, as I experiment more and more, I learned that it’s worth to try
different brands and types of tofu, as they each are slightly different. I have
to say – I’m loving the tofu I bought last week at Trader Joe’s. The silky tofu
is just to die for in deserts (such as this chocolate mousse), and the super
firm one that I tried this morning in my veggie-tofu scramble is not too shabby
either.

Part of the success of the tofu scramble may be in the recipe. I used Isa
Moscowitz’ recipe from the “Vegan Brunch” book.

If you think of tofu scramble as a bland, boring dish, that’s a sad substitute
for an egg-scramble; you’ll be pleasantly surprised. Isa’s tofu scramble is by
no means bland, bursting with flavor and aroma. You won’t miss eggs, I promise!
(Unless you are a die-hard meat-and-dairy eater like my husband, that is).


IS MENTAL DECLINE IN YOUR FUTURE? THE IMPORTANCE OF TAKING CARE OF YOUR BRAIN
AND BODY

by Joanna | Sep 10, 2023 | Green Smoothies

My mom has dementia and may even have Alzheimer. That is a scary thought that I
keep confronting every time I see my mom, go with her to doctors, or even talk
to her on the phone. As it becomes clear that her problems are beyond just
simple memory slips (who doesn’t...


STUFFED PUMPKIN AS THE NEW THANKSGIVING CENTERPIECE

by Joanna | Nov 12, 2022 | Main Dishes

If you’re thinking about a plant-based Thanksgiving, you absolutely deserve a
showstopping centerpiece for their main course, and this stuffed pumpkin recipe
fit the bill perfectly. Now you too can make a fuss around the centerpiece of
the table, discuss cooking...


IF YOU ARE STRUGGLING, LIKE I DID, TO GO PLANT-EXCLUSIVE (OR VEGAN), EATING MORE
NUTRIENT DENSE FOODS MAY HELP.

by Joanna | Oct 2, 2023 | Green Smoothies

I have written many times about what effect green smoothies had on my health.
Even though I was quite healthy to begin with, I was still getting colds and
flues in the fall and winter, which often dragged on for weeks. Super
annoying!Those things completely...


THE MYTH OF MODERATION (AND HOW IT APPLIES TO SMOOTHIES AND EVERYTHING ELSE IN
LIFE)

by Joanna | Sep 15, 2023 | Green Smoothies, Sustainability

'Everything in moderation' goes the saying. And there’s wisdom in that. But
moderation can be a tricky thing. There is this hidden danger that will make you
trip and crumble down a slippery slope before you even know it. Let me explain.
When it comes to our health,...


13 THINGS YOU CAN DO KEEP YOUR BRAIN SHARP AND PREVENT MENTAL DECLINE (AND A
WHOLE LOT OF OTHER PROBLEMS)

by Joanna | Sep 10, 2023 | Green Smoothies

Don’t roll your eyes at me for writing this, but thank me, instead! And please
read it and implement as many as you can. Don’t just roll your eyes at “another
healthy -lifestyle advice – who even reads this stuff??? And go on living your
life as our culture conditions...


SHOCKING STUDY: ANIMAL AGRICULTURE RESPONSIBLE FOR UP TO 87% OF GREENHOUSE GAS
EMISSIONS

by Joanna | Oct 8, 2023 | Green Smoothies

Up to 87% greenhouse gas emissions may come from this one sector! 87%?! You may
think this is a bunch of nonsense, but please keep reading. According to a study
by Dr. Sailesh Rao: Animal Agriculture Responsible For up to 87% of Greenhouse
Gas Emissions In the past,...


MACA MOCHA: IF YOU’RE TRYING TO QUIT COFFEE OR REDUCE CAFFEINE TRY THIS MORNING
ENERGIZER INSTEAD

by Joanna | Sep 26, 2023 | Breakfast-Brunch, Green Smoothies

Here’s a little secret: you don’t need caffeine to start your day! Or at least,
not exclusively, LOL. For a long time I've been looking for a delicious and
nutritious alternative to my morning second coffee. (For some reason, I always
need two). I wanted to drink less...


THAT ONE THING INSTANTLY SOLD ME ON GREEN SMOOTHIES…(AND IT’S WHY I STARTED
GREENRESET.COM)

by Joanna | Sep 14, 2023 | Green Smoothies

I could list many good reasons why green smoothies are good for you (find some
of them in my books, “Green Smoothies for Families” and “Green Reset
Challenge”). But is it just hype? There are people who don't see what the fuss
is all about. Isn't it enough to just...


6 SMOOTHIES FOR HEALTHY BRAIN

by Joanna | Sep 10, 2023 | Green Smoothies

Here are five delicious and brain-boosting smoothie recipes that are low in
sugar: 1. Berry Brain Boost Smoothie 1/2 cup of blueberries (rich in
antioxidants)1/2 cup of strawberries (high in vitamin C)1/4 cup of plant yogurt,
such as coconut (for creaminess and...

« Older Entries


FRESH ON THE BLOG

 * SHOCKING Study: Animal Agriculture Responsible For up to 87% of Greenhouse
   Gas Emissions
 * Who are you? Why are you here? Just curious…
 * If you are struggling, like I did, to go plant-exclusive (or vegan), eating
   more nutrient dense foods may help.
 * Maca Mocha: If you’re Trying to Quit Coffee or Reduce Caffeine try this
   Morning Energizer Instead
 * Perfect Breakfast & Brunch: Green Smoothie + Veggie Scramble with Tofu
 * The Myth of Moderation (and how it applies to smoothies and everything else
   in life)
 * That one thing instantly sold me on green smoothies…(and it’s why I started
   GreenReset.com)

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