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Jolene Smith
JoleneSmith

tracked the workout: Oct. 26, 2024 12:15 am Workout



NOV
24
2024
WORKOUT LOG:
Oct. 26, 2024 12:15 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 41
EXERCISES
7
SETS
41
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,589.5 Lbs.
42 minutes ago | Like

0

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2500 characters remaining
Emily
EmilyC941

tracked the workout: Nov. 24, 2024 03:07AM



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 03:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 41
EXERCISES
24
SETS
41
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,150 Lbs.
44 minutes ago | Like

0

Post
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2500 characters remaining
Martin Newman
martinnewan83

tracked the workout: Nov. 24, 2024 07:44am



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 07:44am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,519.3 Lbs.
45 minutes ago | Like

0

Post
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2500 characters remaining
PINK lamborghini
fitnessbunnyn

tracked the workout: Nov. 24, 2024 05:00am



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 05:00am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
04:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
59,392.5 Lbs.
51 minutes ago | Like

0

Post
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2500 characters remaining
ladyhobbs09

tracked the workout: Nov. 24, 2024 07:58AM



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 07:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,317.5 Lbs.
1 hour ago | Like

0

Post
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2500 characters remaining
Tony D Solar Eclipse
englishtony

updated his Fit Post.



Nov 24, 2024

Running for the next 16 weeks if I stick to the plan, should then be able to
reap some newbie gains after completing.


1 hour ago | Like

0

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2500 characters remaining
jj
jjiral41

tracked the workout: Nov. 24, 2024 3:38 PM Workout



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 3:38 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,500 Lbs.
1 hour ago | Like

0

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2500 characters remaining
maybeFit1180
miguelr1180

tracked the workout: Nov. 24, 2024 07:36AM



NOV
24
2024
WORKOUT LOG:
Nov. 24, 2024 07:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
35,260 Lbs.
1 hour ago | Like

0

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2500 characters remaining
ryan
rjarvis90

tracked the workout: D. Ryan Back/Bi Week 2



NOV
24
2024
WORKOUT LOG:
D. Ryan Back/Bi Week 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,485 Lbs.
1 hour ago | Like

0

Post
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2500 characters remaining
Alanna
MissFitDancer

tracked the workout: Nov. 23, 2024 22:37PM



NOV
24
2024
WORKOUT LOG:
Nov. 23, 2024 22:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
41,290 Lbs.
2 hours ago | Like

0

 * EmilyC941 (Emily)
   Yessss ��
   43 minutes ago | Like
 * MissFitDancer (Alanna)
   ���������� Emily
   38 minutes ago | Like
   
   0

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2500 characters remaining
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phsse 52 Triceps



NOV
24
2024
WORKOUT LOG:
Phsse 52 Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,949.2 Lbs.
2 hours ago | Like

0

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2500 characters remaining
Rahuul Chuwdhary
Rcthebeast

tracked the workout: Cario, Traps & Lats



NOV
24
2024
WORKOUT LOG:
Cario, Traps & Lats
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
16,577 Lbs.
2 hours ago | Like

0

Post
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2500 characters remaining
MC HK
tsangky

tracked the workout: Bear Hands - Legs & Shoulders Week 1



NOV
23
2024
WORKOUT LOG:
Bear Hands - Legs & Shoulders Week 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
32,580 Lbs.
3 hours ago | Like

0

Post
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2500 characters remaining
Trey Durant
userQXBN4SRXB1G

added a new profile photo.


New Era


New Era


Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 22, 2024

3 hours ago
Amanda Ragan
amandaragan353

updated her Fit Post.



Nov 23, 2024

Wasnt feeling it tonight in the gym thought I was doing crappy ended up lifting
my highest weight for back/biceps day. Kicked Saturdays butt! 😘


4 hours ago | Like

 * ITCSBLOODWORTH
   Awesome job! Getting in there on "down" days is a grind and still crushed
   it!!
   1 hour ago | Like
   
   0

Post
Add a comment
2500 characters remaining
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