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<h1 style="text-align: left;font-size:2.1em;color:#000000;font-family:sans-serif !important;"><strong>A Secret Obstacle Has Been Blocking Your Full Strength Potential — Here’s How the
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<p style="font-family:sans-serif !important;font-size:1.6em !important;text-align: left;"><strong>Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive
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<p style="font-family:sans-serif !important;font-size:2em !important;text-align: left; color:#000000 !important;">When you are forced to stay at home and have limited space — but still want to have a powerful, satisfying workout
— then nothing beats the <a href="https://www.dragondoor.com/store/kettlebell_preorder/" style="color:#0000FF;"><strong>RKC kettlebell</strong></a> as a bang-for-your-buck fitness tool.</p>
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<li style="font-family:sans-serif !important;font-size:1.4em;padding-bottom:10px;"><strong>Reduce</strong> your anxiety and stress — with a heart-pumping release of potent endorphins</li>
<li style="font-family:sans-serif !important;font-size:1.4em;padding-bottom:10px;"><strong>Restore</strong> your energy and sense of well-being — with dynamic bursts of high-yield drills</li>
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<li style="font-family:sans-serif !important;font-size:1.4em;"><strong>Retain</strong> your athleticism and competitive edge — without the need for a gym or any other exercise equipment</li>
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<p>Now You Can Burn Away Your Harmful Fat, Tone Up, Look Fantastic and Be More Dynamic! In 2001, Dragon Door …</p>
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<p>As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.</p>
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Skip to Content ↵ENTER Skip to Menu ↵ENTER Skip to Footer ↵ENTER Skip to Main Content The world's premier site for Kettlebells, Strength, Conditioning, Flexibility, and Advanced Fitness Resources. Register | Login View Cart (0) DragonDoor * Facebook * Twitter * DragonDoor TV Keyword Search * Products * Hot NEW Resources! * Books * Digital Books * DVDs * Equipment * HardstyleFit Online Courses * ISOCHAIN * Kettlebells * Video On-Demand * Workshops * SPECIALS * Kettlebell Pre-Order * Workshops * HKC * RKC * RKC II * SCC * PCC * SCC and HKC * HKC Recert * RKC Recert * RKC II Recert * PCC Recert * HKC Online Recert * RKC Online Recert * RKC II Online Recert * PCC Online Recert * Certification Requirements * All Dragon Door Workshops * ISOCHAIN * ISOCHAIN * ISOCHAIN Stand-Alone Bar * The Ultimate ISOMETRICS Manual * ISOCHAIN Isometrics eBook * ISOCHAIN FAQ * ISOCHAIN Science * ISOCHAIN Training * ISOCHAIN Quick Start Guide * ISOCHAIN In-App Workouts * Courses * HardstyleFit Level 1 * HardstyleFit Level 2 * Isochain Isometric Strength Training * Blogs * Progressive Calisthenics Blog * RKC Blog * Strong Medicine Blog * Articles * Training * Kettlebell Articles * Strength and Powerlifting * Health and Nutrition * Success Stories * All Articles * Instructors * PCC Instructors * SCC Instructors * RKC Instructors * HKC Instructors * About * About Dragon Door * Forums * Affiliate Program * Contact Us * Site Map Your Trusted Guide to Fast, Effective Strength Training A SECRET OBSTACLE HAS BEEN BLOCKING YOUR FULL STRENGTH POTENTIAL — HERE’S HOW THE ISOCHAIN CAN HELP YOU SMASH THROUGH YOUR PREVIOUS LIMITATIONS AND UNLEASH STUNNING NEW GAINS IN PHYSICAL CAPABILITY… Command Attention, As You Exceed Your Wildest Dreams for Building a Magnificent Body Fast — By Using Paul Wade’s Progressive Masterplan for Getting Supreme Results with Isometric Training... Complete details about how the ISOCHAIN can help you overcome your current strength limitations We Help You Get As Strong As You Should Be — Sooner and More Safely GET RIPPED, GET RUGGED, GET RESILIENT — TO LOOK YOUR BEST AND PERFORM AT YOUR BEST BE MORE VITAL — TO GET MORE DONE IN YOUR DAY GET CLEAR ABOUT WHAT WORKS — AND DOESN’T WORK — TO BE AS STRONG AS YOU WANT TO BE Your Most Convenient Way to Get Fit Fast at Home See Special Pre-Order offer When you are forced to stay at home and have limited space — but still want to have a powerful, satisfying workout — then nothing beats the RKC kettlebell as a bang-for-your-buck fitness tool. * Reduce your anxiety and stress — with a heart-pumping release of potent endorphins * Restore your energy and sense of well-being — with dynamic bursts of high-yield drills * Regain your confidence — as you grow in strength and power * Re-sculpt your physique — to look and feel better than ever, however much you have to stay indoors! * Reward and protect yourself on a daily basis — with the immunity-boosting benefits of a robust, resilient system * Retain your athleticism and competitive edge — without the need for a gym or any other exercise equipment TOP RATED PRODUCTS CONVICT CONDITIONING HOW TO BUST FREE OF ALL WEAKNESS-USING THE LOST SECRETS OF S… How Do YOU Stack up Against the 6 Ultimate Measures of a TRUE Man? According to the tenets of Convict C… Read More > Books THE KETTLEBELL GODDESS WORKOUT HOW TO ACHIEVE AND MAINTAIN A DIVINE BODY— WITH THE WO… "Stay Strong, Young, Toned and Vibrant With Andrea DuCane's High-Powered, Super-High-Energy Kettlebell Car… Read More > DVDs RKC KETTLEBELL - 16KG (35 LBS.) PREMIUM RKC KETTLEBELL, WITH RUST RESISTANT E-COAT Now You Can Burn Away Your Harmful Fat, Tone Up, Look Fantastic and Be More Dynamic! In 2001, Dragon Door … Read More > Equipment View: Top 10 Books Top 10 DVDs Top 10 Equipment NEXT MAJOR WORKSHOPS THE RUSSIAN KETTLEBELL CERTIFICATION (RKC) INSTRUCTOR WORKSHOP November 6 - 7, 2021 Albuquerque, NM Read More > RKC PROGRESSIVE CALISTHENICS INSTRUCTOR CERTIFICATION WORKSHOP October 1 - 2, 2022 New York, NY Read More > PCC HARDSTYLE KETTLEBELL CERTIFICATION November 14, 2021 Gaithersburg, MD Read More > HKC View: Next 10 RKC Next 10 PCC Next 10 HKC MOST RECENT ARTICLES HOW TO BEST CHALLENGE YOUR WEAK POINTS — AND MAKE GREATER LONG-TERM GAINS Isometrics work. Yes, they were overhyped for a time, but pushing as hard as you can against something that wo… Read More > 3 WAYS TO USE THE ISOCHAIN TO ENHANCE YOUR DYNAMIC TRAINING Since the first time I’ve tried them, I’ve found isometrics exercises to be the ultimate training hack to quic… Read More > WHY THE ISOCHAIN COULD BE YOUR ULTIMATE TRAINING TOOL FOR ENHANCED HEALTH AND A STRONGER, BETTE… If the Isochain was available 42 years ago, I truly believe I would not have suffered the torn bicep and would… Read More > View: All articles MOST RECENT BLOG POSTS View: Strong Medicine blog Progressive Calisthenics blog RKC blog STRENGTH, KETTLEBELLS & HEALTH As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance. If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum. ISOCHAIN: SO HOW YA USIN' IT? > THE GREAT ISOCHAIN CHALLENGE, BY STRENGTH-LEGEND J… > ISO CHAIN MANUAL > View: Strength, Kettlebells & Health Forum INTERVIEWS HOW THE ISOCHAIN CAN HELP TRANSFORM YOUR STRENGTH TRAINING BY BUSTING THROUGH PLATEAUS — FOR SU… How The Isochain Can Help Transform Your Strength Training by Busting Through Plateaus — for Surprising New Ga… Read More > HOW TO MASTER YOUR ENVIRONMENTAL CHALLENGES, INTERVIEW WITH SCOTT CARNEY, AUTHOR OF WHAT DOESN’… In a way, The Wedge is really a continuation of What Doesn't Kill Us. At the end of the earlier book, I'm cli… Read More > MEET BILL KOCIABA, THE WORLD’S ONLY BLIND CERTIFIED KETTLEBELL INSTRUCTOR I eventually realized that I could still do it, I just had to be a lot more hands-on as a trainer. 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