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* About Us
* Our TeamMenu Toggle
* Emily Angerhofer
* Jennifer Blue
* Nhi Chau
* Shayne Couch-Murray
* Alyssa Fenix
* Danielle Gleber
* Catrin Griffths
* Tavi Hawn
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(410) 835-4696
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RECLAIM & RISE THERAPY
It’s possible to be your authentic self.
REAL & CARING CONNECTIONS, NON-JUDGMENTAL THERAPISTS IN BALTIMORE
Reclaim & Rise Therapy is a therapy and training practice with a beautiful
office for in person therapy in Baltimore, and telehealth (online) therapy
throughout the state of Maryland.
We offer a range of high quality services for children through elders. Whether
you’re seeking a support group, individual, couple or relationship therapy,
parenting support, placement or educational consultation, yoga therapy, art
therapy, immigration evaluation, and more, we’re here for you!
Our practice is committed to providing culturally sensitive, holistic mental
health therapy through a variety of modalities and approaches. We work
collaboratively with you to assist you in reaching your goals.
As healers, our desire is that people we hold space with experience liberation.
You can create the changes you want in an affirming environment with Baltimore
therapists who really get your life.
Read more
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THERAPY OFFERINGS
RELATIONSHIP AND COUPLES THERAPY
Relationships add meaning and connection to our lives, but let’s be real:
they’re hard sometimes. We each bring our own past experiences, trauma
histories, beliefs about love, attachment styles, and astrological signs into
the mix.
NEURODIVERSITY AFFIRMING THERAPY
Neurodiversity is not pathology that needs to be fixed. A number of our
therapists and the folks we work with describe themselves as “neurospicy”. We
embrace and celebrate the range of human experiences. You’re the expert on your
life and your goals for yourself.
IMMIGRATION EVALUATIONS
Immigration is challenging regardless of the reasons for immigrating or mixture
of emotions someone may feel in coming to a new country. We offer clinical
interview and assessments to produce the best evidence to support your petition.
TRAUMA RECOVERY AND EMDR THERAPY
You may be affected still by deeply upsetting experiences (trauma) that happened
a long time ago without realizing it. You may wonder why sometimes you react so
strongly to certain things that happen. The good news is that you can heal.
KINK AFFIRMING AND SEX POSITIVE THERAPY
Healthy and fun sexual experiences can be an important part of an adult’s life
and we want to support you in fostering those experiences in yours. Our kink
informed therapists can help you assess the health of your relationships. We can
provide information and resources on play parties, education, and mentors.
LGBTQ+ THERAPY
We all have struggles, worries, stressors, and problems at times. You don’t want
to have to educate your therapist about your identity when you come for therapy.
Consider your sexuality or gender identity in a space where you’re not only
accepted, but understood.
GENDER IDENTITY AND TRANSGENDER THERAPY
You can be true to yourself and express who you are! It really is possible to
experience moments of contentment and joy. Allow yourself to believe that you
can learn to better manage gender dysphoria and feel freer as you move through
the world.
GROUPS
Support groups and group therapy can be a more affordable therapy option for
some folks and there are clearly demonstrated benefits that come with being in a
group setting versus individual therapy. Having people who have gone through
similar experiences to talk to, to share ideas and support, can make challenging
situations much more tolerable in the moment. Group members can learn from one
another and also be in the supportive role themselves. And sometimes support
groups are fun! We have a range of options for queer and trans folks.
TELEHEALTH / VIRTUAL THERAPY
Do you need support, but can’t make it to an in-person appointment? Don’t have
the time to drive across town for an appointment, or maybe you prefer to just do
things virtually? We can help you through virtual therapy, or telehealth.
HEALING IN ACTIVISM AND CREATING CHANGE
Many of our clients foster their resilience through activism and creating social
change. Your trauma deserves time and attention so that you can continue your
work as an activist and maintain healthy relationships with community members.
We believe in our spirits’ bend towards healing.
ANXIETY TREATMENT
Do you ever feel like you’re going to crawl right out of your skin? Feel like
your mind is constantly planning scenarios A, B, C, and D in the case of the
worst happening? Thoughts going a mile a minute- usually towards the negative?
Struggle with letting yourself rest, relax, stop being “busy,” etc?
EDUCATIONAL & TREATMENT PLACEMENT CONSULTING
Educational consulting is a profession that involves providing guidance and
support to students and their parents or caregivers. Educational consultants
help individuals navigate the education system, make informed decisions about
their…
NARCISSISTIC ABUSE RECOVERY
Narcissistic abuse is a form of emotional and psychological manipulation and
control inflicted by a person with narcissistic personality traits or
narcissistic personality disorder (NPD). This type of abuse is characterized by
a pattern of behaviors aimed at undermining the victim’s sense of self-worth,
autonomy, and emotional well-being.
GEN X & OLDER MILLENNIALS
Gen X and older Millennials have a lot on their plates. There’s financial
pressure with trying to save for retirement, pay off student loans, support
children, save for their college, take care of parents, and more. This
generation has often worked hard since their teens but finds themselves still
struggling with financial stability, housing stability, and more.
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LET’S STAY IN TOUCH.
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INCLUSIVE THERAPISTS
Here to hold brave space with you, in an exchange of healing and learning,
whether in therapy sessions or professional trainings. We know it’s an honor to
work with you.
Shai-Ann Karyo, Client Care Coordinator
Randall Leonard, Trainer
Lisa Srok, Therapist
Mara Thomas, Practice Manager
Emily Angerhofer, Therapist
Jennifer Blue, Therapist
Nhi Chau, Administrative Manager
Shayne Couch-Murray, Trainer
Alyssa Fenix, Trainer
Danielle Gleber, Therapist
Catrin Griffths, Practice Director, Therapist
Tavi Hawn, Founder, Trainer
Jess Hyman, Therapist Intern
Selima Jumarali, Trainer
Shai-Ann Karyo, Client Care Coordinator
Randall Leonard, Trainer
Lisa Srok, Therapist
Mara Thomas, Practice Manager
Emily Angerhofer, Therapist
Jennifer Blue, Therapist
Nhi Chau, Administrative Manager
Shayne Couch-Murray, Trainer
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FEATURED IN:
CLIENT TESTIMONIALS
Thanks for letting me borrow books, listening to my story, and sometimes kindly
telling me when I might be a little bit wrong.
After working with you, I’m as confident in my gender as it’s possible to be.
I appreciated that you held me accountable for showing up in my organizing and
being creative. I also loved your sense of humor!
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INSURANCE COVERAGE
We are now in network with Aetna, BlueCross BlueShield (CareFirst), and United
(Optum, UMR, Student Services, Oscar) plans. Please contact our Client Care
Coordinator to verify your benefits. For all other health insurance plans, we
are out of network. For those plans, you’ll receive monthly superbills (a
special receipt) that you can submit to your insurance, HSA, or FSA. Please know
that any communication or dealing with reimbursement denials are between you and
your insurer. You always have the right to appeal denials with them, and request
assistance from the MD State Insurance Commissioner. However, we do not become
involved in those communications.
Please contact Shai, our Client Care Coordinator, by phone or via email for more
information.
Use Your Insurance
* Verify Your Benefits
* File a Claim
Customer Care
GET IN TOUCH
Have questions? Want to book an appointment? Just want to say hi? Fill out the
form below, send us an email, or give us a call. We look forward to hearing from
you!
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(410) 835-4696
info@reclaimrise.com
3600 Clipper Mill Road Suite 221
Baltimore, Maryland 21211
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