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LOGIN JULIE CHAPMAN, C-IAYT MY PODCASTMY BOOKSBLOGMY PURPOSESTOREMORE WELCOME TO EXPLORE RESTORE! -------------------------------------------------------------------------------- Every one of us have 'incomplete circuits' of emotional energy that can create tension and pain in the body, effect our beliefs and behaviors and ultimately the quality of our life experience. 'Completing' the circuit is where the potential and power to change the narrative lives, and you hold the pen. Let me show you how. Previous Courses and Tracks Courses and tracks on Insight Timer Learn and listen at your own pace to fit your schedule with 'on-demand' courses posted through Insight Timer. CLICK HERE: INSIGHT TIMER COURSES AND FREE TRACKS Teacher Training For certified yoga teachers looking for professional development courses and fulfil continuing education requirements for IAYT or Yoga Alliance. Courses will be scheduled for Fall 2024. Schedule of offerings to follow. Private Speaking Engagements/Workshops Contact me for booking availability! Let's Connect Podcast 'Bring Into Being' I am thrilled to launch my new podcast 'Bring Into Being'. New episodes uploaded weekly! CLICK HERE TO LISTEN XO Youtube Practices Every week you will find new practices posted to Youtube (link below). CLICK HERE TO ACCESS ALL VIDEO CONTENT. Courses and Tracks Courses and tracks on Insight Timer Learn and listen at your own pace to fit your schedule with 'on-demand' courses posted through Insight Timer. CLICK HERE: INSIGHT TIMER COURSES AND FREE TRACKS Teacher Training For certified yoga teachers looking for professional development courses and fulfil continuing education requirements for IAYT or Yoga Alliance. Courses will be scheduled for Fall 2024. Schedule of offerings to follow. Private Speaking Engagements/Workshops Contact me for booking availability! Let's Connect Podcast 'Bring Into Being' I am thrilled to launch my new podcast 'Bring Into Being'. New episodes uploaded weekly! CLICK HERE TO LISTEN XO Youtube Practices Every week you will find new practices posted to Youtube (link below). CLICK HERE TO ACCESS ALL VIDEO CONTENT. Courses and Tracks Courses and tracks on Insight Timer Learn and listen at your own pace to fit your schedule with 'on-demand' courses posted through Insight Timer. CLICK HERE: INSIGHT TIMER COURSES AND FREE TRACKS Teacher Training For certified yoga teachers looking for professional development courses and fulfil continuing education requirements for IAYT or Yoga Alliance. Courses will be scheduled for Fall 2024. Schedule of offerings to follow. Private Speaking Engagements/Workshops Contact me for booking availability! Let's Connect Next * 1 * 2 * 3 * 4 * 5 Welcome! Are you ready to explore more? Subscribe here to receive the Explore Restore workbook - 'How Do You Feel' an exclusive gift created just for you! NAME * EMAIL ADDRESS * Sign me up for the newsletter! Testimonials -------------------------------------------------------------------------------- Previous "After just one of Julie's private sessions I felt an ease in my neck that I haven't felt in years. I didn't remember what it felt like without pain." -SC "I always come away from a yoga therapy session feeling more deeply relaxed and more balanced in my body and my mind. I feel more resilient to face the day." -EM "I can't believe how different my body feels after a yoga therapy session. I'm able to fall asleep and sleep deeper. I have also gained the tools to get myself back to sleep when the monkey brain wants to take over. This is a game changer!" -DL "Julie was very engaging with my clients who are often very difficult to motivate sometimes. Her kind and gentle approach put them at ease and allowed a great flow to the sessions she was leading. She accommodated their needs and made shifts in the program which allowed the group to learn at their own pace." -SC - Manger of Project Rise "Each session with Julie was a wonderful experience! Practising yoga with her felt playful, deeply caring and she has a wealth of knowledge to share! Julie tuned in so well into what I needed at any moment and she could adapt her plan very easily. She inspired me on many levels. I am very grateful to her!" -CW "After just one of Julie's private sessions I felt an ease in my neck that I haven't felt in years. I didn't remember what it felt like without pain." -SC "I always come away from a yoga therapy session feeling more deeply relaxed and more balanced in my body and my mind. I feel more resilient to face the day." -EM "I can't believe how different my body feels after a yoga therapy session. I'm able to fall asleep and sleep deeper. I have also gained the tools to get myself back to sleep when the monkey brain wants to take over. This is a game changer!" -DL "Julie was very engaging with my clients who are often very difficult to motivate sometimes. Her kind and gentle approach put them at ease and allowed a great flow to the sessions she was leading. She accommodated their needs and made shifts in the program which allowed the group to learn at their own pace." -SC - Manger of Project Rise "Each session with Julie was a wonderful experience! Practising yoga with her felt playful, deeply caring and she has a wealth of knowledge to share! Julie tuned in so well into what I needed at any moment and she could adapt her plan very easily. She inspired me on many levels. I am very grateful to her!" -CW "After just one of Julie's private sessions I felt an ease in my neck that I haven't felt in years. I didn't remember what it felt like without pain." -SC "I always come away from a yoga therapy session feeling more deeply relaxed and more balanced in my body and my mind. I feel more resilient to face the day." -EM "I can't believe how different my body feels after a yoga therapy session. I'm able to fall asleep and sleep deeper. I have also gained the tools to get myself back to sleep when the monkey brain wants to take over. This is a game changer!" -DL Next * 1 * 2 * 3 * 4 * 5 SEND ME AN EMAIL Send Terms of UsePrivacy PolicyHelp MY PURPOSE -------------------------------------------------------------------------------- ABOUT CONNECTED TO COMMUNITY PHOTO ALBUM CONTACT