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MANISH SANGHAI! Manish Sanghai is a visionary entrepreneur, health coach, and wellness advocate. As CEO of Mahakali Sarees, he brings beauty to the world through exquisite cotton saree designs. However, his true passion lies in empowering others to achieve holistic health and abundance. +123 456 78910 / 11 HAVE A QUESTION? CALL US NOW Book A Free Health History Session 919920137271 GET APPOINTMENT CALL NOW Toggle menu * Home * About us * Programs * Blog Open It's not a diet, It's a lifestyle Holistic Living Unlock Abundant Health Transform your life through mindful practices, nutrition and positive thinking Embrace Start your journey HOME 1 VISION To inspire a world where individuals thrive in health and fulfillment through holistic practices and empowered mindset. MISSION Empowering individuals to live their healthiest, most fulfilling lives through holistic practices and mindset transformation. GOALS To educate individuals about the importance of holistic health and help them understand its benefits ABOUT TIHA THE INSTITUTE OF HOLISTIC ABUNDANCE TIHA is your gateway to a life of vitality, balance, and joy. Founded by Manish Sanghai, TIHA offers transformative programs that blend ancient wisdom with modern science to help you achieve optimal health and well-being. Mission: "Empowering individuals to live their healthiest, most fulfilling lives through holistic practices and mindset transformation." Claim Your Free Gift 6-MONTH HEALTH COACHING A comprehensive program to reverse chronic conditions and embrace vibrant health. MIND-BODY HARMONY WORKSHOP Learn powerful techniques to align your mental and physical well-being. NUTRITION FOR ABUNDANCE Discover how to nourish your body for optimal energy and vitality. WHAT WE OFFER HOW IT WORKS? If you’re looking for a fast-paced, collaborative environment You’ll enjoy an innovative & results-oriented culture driven by the facts. PERSONALIZED NUTRITION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Personalized nutrition Read More PROMOTES RELAXATION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Promotes relaxation Read More SPORTS NUTRITIONIST Our personalized nutrition foods are right for you & supplements should be taking with diet plan. Finding a workout is easy scrolling down, and a picking out to the session … Continue reading Sports nutritionist Read More WORKOUT ROUTINES Our personalized nutrition foods are right for you & supplements should be taking with diet plan. Finding a workout is easy scrolling down, and a picking out to the session … Continue reading Workout routines Read More PERSONALIZED NUTRITION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Personalized nutrition Read More PROMOTES RELAXATION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Promotes relaxation Read More SPORTS NUTRITIONIST Our personalized nutrition foods are right for you & supplements should be taking with diet plan. Finding a workout is easy scrolling down, and a picking out to the session … Continue reading Sports nutritionist Read More WORKOUT ROUTINES Our personalized nutrition foods are right for you & supplements should be taking with diet plan. Finding a workout is easy scrolling down, and a picking out to the session … Continue reading Workout routines Read More PERSONALIZED NUTRITION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Personalized nutrition Read More PROMOTES RELAXATION 100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to bringing you and your family healthy, delicious food options whenever you’re at one of our locations. We handpick … Continue reading Promotes relaxation Read More WHAT WE DO WHY CHOOSE US We handpick the best coaches and health experts from across the country to make sure you get the most personalized health person. NUTRITION STRATEGIES We use 5 different ways to rev up your metabolism so you burn calories. Our main aim to improve healthy eating information & inner strength SUPPORT & MOTIVATION Our motivational strategies primarily involve helping clients. Our quotes on perseverance and success to keep our client motivated. OUR STORY WE ARE THE BEST NUTRITION & HEALTH IN THE WORLD. The health care, nutrition is your trustworthy guide for nutritious and wellness. We provide empowering, evidence-based content that is easy to digest and focused on the information you can use to the help yourself. That makes us unique.empowering, evidence-based content that is easy to digest and focused on the information you can use to the help. 500 HAPPY CUSTOMERS 820 AWARDS & FEATURES 300 + SUCCESSFUL CUSTOMERS OUR BEST EVENTS OUR WEEKLY SCHEDULE We plan different activities to cheer up our clients. Consistency may make them bore, possibly treatment might not work 100%. WHAT OUR CLIENTS SAY! > " My cholesterol levels came back normal after starting the diet and exercise > regimen prescribed by Manish. I am off all medications for hypertension and > high lipids." AMAN TIBREWAL Manager > "The yogic concepts have helped me to gain a stable mind. I have become > flexible in my thoughts. I accept everything easily. I reversed my > hyperacidity and heartburn with the TIHA diet protocol" MUKTA AGARWAL CEO Of Founder > "I came out of depression thanks to the holistic approach taught by Manish. I > am much happier than before and have fallen in love with myself. Gratitude." MANISH JAIN > " My cholesterol levels came back normal after starting the diet and exercise > regimen prescribed by Manish. I am off all medications for hypertension and > high lipids." AMAN TIBREWAL Manager > "The yogic concepts have helped me to gain a stable mind. I have become > flexible in my thoughts. I accept everything easily. I reversed my > hyperacidity and heartburn with the TIHA diet protocol" MUKTA AGARWAL CEO Of Founder > "I came out of depression thanks to the holistic approach taught by Manish. I > am much happier than before and have fallen in love with myself. Gratitude." MANISH JAIN > " My cholesterol levels came back normal after starting the diet and exercise > regimen prescribed by Manish. I am off all medications for hypertension and > high lipids." AMAN TIBREWAL Manager * 1 * 2 * 3 OUR BLOGS OUR LATEST NEWS Top stories featured on Health & Medicine, Mind & Brain, and Living Well sections. Your source for the latest research news. 18Apr 5 AYURVEDIC PRACTICES FOR BETTER SLEEP 0 Comments Author shanutomer123@gmail.com 17Apr THE POWER OF POSITIVE SELF-TALK IN HEALING 0 Comments Author shanutomer123@gmail.com 16Apr YOGA FOR BEGINNERS: STARTING YOUR JOURNEY TO WELLNESS 0 Comments Author shanutomer123@gmail.com OUR COACHING AND LEADERSHIP PROGRAMS It is my mission and passion to help you achieve a life of vibrant health and wellbeing! contact us More About THEY TRUST US OPENING HOURS: MONDAY: 8:00 AM - 20:00 PM | SATURDAY: 10:00AM - 2:00PM -------------------------------------------------------------------------------- * info@mytiha.com * (+91) 9920137271 * * * * QUICK LINKS * About us * Programs * Blog * Contact RECENT POSTS * April 18, 20195 Ayurvedic Practices for Better Sleep * April 17, 2019The Power of Positive Self-Talk in Healing * April 16, 2019Yoga for Beginners: Starting Your Journey to Wellness © 2024 The Institute of Holistic Abundance. 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