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Text Content

MANISH SANGHAI!

Manish Sanghai is a visionary entrepreneur, health coach, and wellness advocate.
As CEO of Mahakali Sarees, he brings beauty to the world through exquisite
cotton saree designs. However, his true passion lies in empowering others to
achieve holistic health and abundance.




+123 456 78910 / 11

HAVE A QUESTION? CALL US NOW






Book A Free Health History Session


919920137271





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It's not a diet, It's a lifestyle Holistic Living Unlock Abundant Health
Transform your life through mindful practices, nutrition
and positive thinking Embrace Start your journey


HOME 1


VISION

To inspire a world where individuals thrive in health and fulfillment through
holistic practices and empowered mindset.


MISSION

 Empowering individuals to live their healthiest, most fulfilling lives through
holistic practices and mindset transformation.


GOALS

To educate individuals about the importance of holistic health and help them
understand its benefits

ABOUT TIHA


THE INSTITUTE OF HOLISTIC ABUNDANCE


TIHA is your gateway to a life of vitality, balance, and joy. Founded by Manish
Sanghai, TIHA offers transformative programs that blend ancient wisdom with
modern science to help you achieve optimal health and well-being. Mission:
"Empowering individuals to live their healthiest, most fulfilling lives through
holistic practices and mindset transformation."
Claim Your Free Gift



6-MONTH HEALTH COACHING

A comprehensive program to reverse chronic conditions and embrace vibrant
health.


MIND-BODY HARMONY WORKSHOP

Learn powerful techniques to align your mental and physical well-being.


NUTRITION FOR ABUNDANCE

Discover how to nourish your body for optimal energy and vitality.

WHAT WE OFFER


HOW IT WORKS?


If you’re looking for a fast-paced, collaborative environment You’ll enjoy an
innovative & results-oriented culture driven by the facts.

PERSONALIZED NUTRITION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Personalized nutrition

Read More

PROMOTES RELAXATION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Promotes relaxation

Read More

SPORTS NUTRITIONIST

Our personalized nutrition foods are right for you & supplements should be
taking with diet plan. Finding a workout is easy scrolling down, and a picking
out to the session … Continue reading Sports nutritionist

Read More

WORKOUT ROUTINES

Our personalized nutrition foods are right for you & supplements should be
taking with diet plan. Finding a workout is easy scrolling down, and a picking
out to the session … Continue reading Workout routines

Read More

PERSONALIZED NUTRITION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Personalized nutrition

Read More

PROMOTES RELAXATION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Promotes relaxation

Read More

SPORTS NUTRITIONIST

Our personalized nutrition foods are right for you & supplements should be
taking with diet plan. Finding a workout is easy scrolling down, and a picking
out to the session … Continue reading Sports nutritionist

Read More

WORKOUT ROUTINES

Our personalized nutrition foods are right for you & supplements should be
taking with diet plan. Finding a workout is easy scrolling down, and a picking
out to the session … Continue reading Workout routines

Read More

PERSONALIZED NUTRITION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Personalized nutrition

Read More

PROMOTES RELAXATION

100% nutriton good for your healthy lifestyle Nutrition Services is dedicated to
bringing you and your family healthy, delicious food options whenever you’re at
one of our locations. We handpick … Continue reading Promotes relaxation

Read More

WHAT WE DO


WHY CHOOSE US


We handpick the best coaches and health experts from across the
country to make sure you get the most personalized health person.


NUTRITION STRATEGIES

We use 5 different ways to rev up your metabolism so you burn calories. Our main
aim to improve healthy eating information & inner strength



SUPPORT & MOTIVATION

Our motivational strategies primarily involve helping clients. Our quotes on
perseverance and success to keep our client motivated.

OUR STORY


WE ARE THE BEST NUTRITION & HEALTH IN THE WORLD.


The health care, nutrition is your trustworthy guide for nutritious and
wellness. We provide empowering, evidence-based content that is easy to digest
and focused on the information you can use to the help yourself. That makes us
unique.empowering, evidence-based content that is easy to digest and focused on
the information you can use to the help.

500


HAPPY CUSTOMERS


820


AWARDS & FEATURES


300 +


SUCCESSFUL CUSTOMERS


OUR BEST EVENTS


OUR WEEKLY SCHEDULE


We plan different activities to cheer up our clients. Consistency may make them
bore, possibly treatment might not work 100%.



WHAT OUR CLIENTS SAY!



> " My cholesterol levels came back normal after starting the diet and exercise
> regimen prescribed by Manish. I am off all medications for hypertension and
> high lipids."


AMAN TIBREWAL

Manager

> "The yogic concepts have helped me to gain a stable mind. I have become
> flexible in my thoughts. I accept everything easily. I reversed my
> hyperacidity and heartburn with the TIHA diet protocol"


MUKTA AGARWAL

CEO Of Founder

> "I came out of depression thanks to the holistic approach taught by Manish. I
> am much happier than before and have fallen in love with myself. Gratitude."


MANISH JAIN

> " My cholesterol levels came back normal after starting the diet and exercise
> regimen prescribed by Manish. I am off all medications for hypertension and
> high lipids."


AMAN TIBREWAL

Manager

> "The yogic concepts have helped me to gain a stable mind. I have become
> flexible in my thoughts. I accept everything easily. I reversed my
> hyperacidity and heartburn with the TIHA diet protocol"


MUKTA AGARWAL

CEO Of Founder

> "I came out of depression thanks to the holistic approach taught by Manish. I
> am much happier than before and have fallen in love with myself. Gratitude."


MANISH JAIN

> " My cholesterol levels came back normal after starting the diet and exercise
> regimen prescribed by Manish. I am off all medications for hypertension and
> high lipids."


AMAN TIBREWAL

Manager
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OUR BLOGS


OUR LATEST NEWS


Top stories featured on Health & Medicine, Mind & Brain, and Living Well
sections.
Your source for the latest research news.
18Apr

5 AYURVEDIC PRACTICES FOR BETTER SLEEP

0 Comments Author shanutomer123@gmail.com
17Apr

THE POWER OF POSITIVE SELF-TALK IN HEALING

0 Comments Author shanutomer123@gmail.com
16Apr

YOGA FOR BEGINNERS: STARTING YOUR JOURNEY TO WELLNESS

0 Comments Author shanutomer123@gmail.com


OUR COACHING
AND LEADERSHIP PROGRAMS

It is my mission and passion to help you achieve a life of vibrant health and
wellbeing!

contact us
More About


THEY TRUST US




OPENING HOURS:

MONDAY: 8:00 AM - 20:00 PM    |    SATURDAY: 10:00AM - 2:00PM



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 * April 18, 20195 Ayurvedic Practices for Better Sleep
 * April 17, 2019The Power of Positive Self-Talk in Healing
 * April 16, 2019Yoga for Beginners: Starting Your Journey to Wellness


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