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WELLNESS ROOTED, 
INSIDE-OUT WELLNESS 

hey, friend!


STEP INTO A PATH OF HOLISTIC HEALING


Hi there, I'm Tina, and I'm thrilled to be your partner on your health and
wellness journey. When “everything” has failed when it comes to addressing your
gut health, it’s time to change the way you’re approaching the problem, I can
help you do that. I work with a holistic approach to your well-being that
addresses the root causes of physical challenges through emotional discovery. My
training in psychedelic prep and integration and trauma-informed care translates
into an effective and unique method that can transform how you approach your
health.


Book a call


ACHIEVE AN EXTERNAL AND INTERNAL HEALTH TRANSFORMATION 


Welcome to Wellness Rooted! I help people heal themselves physically, mentally,
and emotionally. My mission is to help you unlock your body's full potential so
you can live your happiest, healthiest life. 

here's what i do:


HEAL YOUR TRAUMA AND RECOVER FULLY  

01.

Current health issues can be symptoms of untreated past trauma. Without proper
understanding, it’s impossible to move forward. As a fully certified
practitioner, I will guide you through inner discovery to resolve what your body
has been storing. I will help you realize what’s holding you back and integrate
everything into your daily life. This will transform your approach to wellness
and your life.  




02.


GET TO THE ROOT WITH A PERSONALIZED PLAN  

By looking at your hormones, immune system, digestion, detoxification pathways,
energy levels, and nervous system, we can identify areas where your body may be
struggling and create a personalized protocol to support its healing. Lab
analysis are a crucial component that provides us with important data to guide
you with your unique needs. I’ll ensure that you're on the right track toward
optimal wellness.




03.


EXPERTISE AND PERSONAL EXPERIENCE  

I have extensive expertise in the fields of trauma coaching, psychotherapy, and
functional diagnostic nutrition. With over a decade of knowledge, I am committed
to helping clients achieve optimal wellness. Through a unique approach that
comprehensively merges body and mind, your health can be transformed. Sometimes,
you just need to change the questions to get the right answers. 





UNLOCK YOUR BODY’S AND MIND'S FULL POTENTIAL 


Are you ready to achieve optimal health and vitality? You deserve that. True
wellness requires addressing the interconnectedness between the mind and body.
Through a range of holistic services designed to help you, we will uncover and
process the root cause of your physical challenges. I provide personalized plans
to restore balance and wellness in your life through functional diagnostic
nutrition, trauma coaching, psychedelic preparation and integration, and more.

Ready to start your journey toward optimal wellness? Get in touch today to learn
more about our services and begin your journey to optimal health and well-being.



Get Healthy


Free DOWNLOAD


WHY CAN'T I LOSE WEIGHT? EXPLORING BEYOND DIET AND EXERCISE

Start Quiz Now

Your journey toward weight loss should not be about restriction and despair but
about understanding and nurturing your body. This quiz is designed to give you
some insight into what could be causing the weight loss resistance you're
experiencing and provide some first steps to guide you to work with your body on
a path of healing and transformation.



Download and Enjoy!


READY TO START YOUR JOURNEY TO OPTIMAL WELLNESS? 


Whether you're dealing with physical ailments, emotional stressors, or simply
seeking to unlock your full potential, I’m here to support your journey. I’ve
been through a journey myself, and I know the power and freedom that’s on the
other side, I want that for you! 



About my journey
Subscribe Now
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